Performance Dashboard
Athlete analytics & progression tracking
1000m
926
Points
2:54.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 2:54.32 | 2 | 926 |
| March 4, 2025 | VHSL Class 6 State Indoor T & F Championships | 2:55.78 | 3 | 908 |
| Feb. 27, 2024 | VHSL Class 6 State Indoor T & F Championships | 2:55.97 | 3 | 906 |
| Dec. 30, 2024 | Holiday Invitational | 2:56.46 | 1 | 900 |
| Feb. 14, 2025 | 2025 VHSL Region 6C Indoor Championship | 2:56.49 | 1 | 900 |
| Feb. 15, 2024 | 2024 VHSL Region 6C Indoor Championship | 2:56.98 | 1 | 894 |
| Feb. 2, 2024 | 2024 Patriot District Indoor Track Championship | 3:01.72 | 3 | 840 |
| Jan. 14, 2024 | The VA Showcase | 3:02.44 | 3 | 832 |
| Dec. 16, 2023 | Alexandria City High School - Indoor 2024 Meet#2 | 3:18.19 | 4 | 664 |
1500m
858
Points
4:47.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 4:47.01 | 14 | 858 |
1600m
963
Points
4:50.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2025 | Patriot District Championship | 4:50.79 | 1 | 963 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 5:01.72 | 3 | 891 |
| Jan. 19, 2025 | The VA Showcase | 5:03.39 | 10 | 880 |
| Dec. 26, 2024 | Mini FIT | 5:07.37 | 1 | 854 |
| Jan. 31, 2025 | 2025 Patriot District Indoor Track Championship | 5:11.29 | 5 | 830 |
| Feb. 2, 2024 | 2024 Patriot District Indoor Track Championship | 5:11.30 | 7 | 830 |
| Jan. 26, 2024 | Patriot District PB | 5:17.26 | 1 | 793 |
| Dec. 29, 2023 | Winter Eagle Polar Bear meet | 5:20.45 | 1 | 773 |
| Jan. 14, 2024 | The VA Showcase | 5:20.66 | 11 | 772 |
3200m
798
Points
11:23.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2024 | 2024 Patriot District Indoor Track Championship | 11:23.77 | 7 | 798 |
| Dec. 21, 2023 | December Patriot Polar Bear | 11:31.43 | 2 | 778 |
400m
867
Points
59.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Ramtastic Invitational | 59.11 | 2 | 867 |
500m
834
Points
1:18.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2025 | 2025 Patriot District Indoor Track Championship | 1:18.83 | 4 | 834 |
| Dec. 26, 2024 | Mini FIT | 1:19.31 | 3 | 822 |
5000m_cc
780
Points
18:37.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2025 | Great American XC Festival | 18:37.30 | 71 | 780 |
| Oct. 19, 2024 | Third Battle Invitational | 18:47.30 | 12 | 764 |
| Nov. 8, 2025 | VHSL Class 6 State XC Meet | 18:57.30 | 8 | 749 |
| Nov. 19, 2023 | NXR Southeast Regional | 19:25.60 | 131 | 705 |
| Sept. 27, 2025 | Oatlands Invitational | 19:30.77 | 30 | 698 |
| Nov. 16, 2024 | VHSL Class 6 State XC Meet | 19:37.00 | 22 | 688 |
| Sept. 21, 2024 | Oatlands Invitational | 19:51.00 | 39 | 668 |
| Nov. 11, 2023 | VHSL Class 6 State XC Meet | 20:00.00 | 33 | 654 |
| Oct. 14, 2023 | Third Battle Invitational | 20:03.30 | 1 | 650 |
| Oct. 5, 2024 | Octoberfest Invitational | 20:19.00 | 15 | 627 |
| Sept. 16, 2023 | adidas XC Challenge | 20:46.90 | 130 | 588 |
| Sept. 30, 2023 | 2023 Glory Days Grill Invitational | 21:58.00 | 5 | 494 |
800m
1004
Points
2:09.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | VHSL Class 6 State Championships | 2:09.19 | 2 | 1004 |
| May 29, 2025 | Occoquan Region Championships | 2:10.83 | 1 | 977 |
| May 3, 2025 | Nike Spring Invitational | 2:11.95 | 1 | 959 |
| March 16, 2025 | New Balance Nationals Indoor | 2:13.11 | 36 | 940 |
| April 26, 2025 | Ramtastic Invitational | 2:14.30 | 1 | 921 |
mile
881
Points
5:05.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 5:05.06 | 10 | 881 |
3mile_cc
814
Points
17:36.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2025 | Occoquan Region CC Championship | 17:36.30 | 7 | 814 |
| Oct. 22, 2025 | 2025 Patriot District CC Championship | 17:57.40 | 9 | 779 |
| Sept. 6, 2025 | Monroe Parker Invitational | 18:30.00 | 9 | 726 |
| Oct. 30, 2024 | 2024 Patriot District CC Championship | 18:33.00 | 11 | 721 |
| Nov. 2, 2023 | 2023 Occoquan Region CC Championship | 18:41.00 | 14 | 708 |
| Sept. 7, 2024 | Monroe Parker Invitational | 18:54.00 | 17 | 688 |
| Nov. 6, 2024 | 2024 Occoquan Region CC Championship | 18:59.00 | 11 | 680 |
| Oct. 26, 2023 | 2023 Patriot District CC Championship | 19:18.30 | 13 | 651 |
| Sept. 9, 2023 | Monroe Parker Invitational | 20:57.00 | 11 | 511 |
Mid-D
Event Group
1004
Points
2:09.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2025 | 800m | VHSL Class 6 State Championships | 2:09.19 | 2 | 1004 |
| May 29, 2025 | 800m | Occoquan Region Championships | 2:10.83 | 1 | 977 |
| May 3, 2025 | 800m | Nike Spring Invitational | 2:11.95 | 1 | 959 |
| March 16, 2025 | 800m | New Balance Nationals Indoor | 2:13.11 | 36 | 940 |
| Jan. 19, 2025 | 1000m | The VA Showcase | 2:54.32 | 2 | 926 |
Mile
Event Group
963
Points
4:50.79
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2025 | 1600m | Patriot District Championship | 4:50.79 | 1 | 963 |
| April 12, 2025 | 1600m | 2025 =PR= Northern Virginia Invitational | 5:01.72 | 3 | 891 |
| Jan. 19, 2025 | Mile | The VA Showcase | 5:05.06 | 10 | 881 |
| Jan. 19, 2025 | 1600m | The VA Showcase | 5:03.39 | 10 | 880 |
| Jan. 19, 2025 | 1500m | The VA Showcase | 4:47.01 | 14 | 858 |
Distance
Event Group
798
Points
11:23.77
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2024 | 3200m | 2024 Patriot District Indoor Track Championship | 11:23.77 | 7 | 798 |
| Dec. 21, 2023 | 3200m | December Patriot Polar Bear | 11:31.43 | 2 | 778 |
Long Sprints
Event Group
867
Points
59.11
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 400m | Ramtastic Invitational | 59.11 | 2 | 867 |
| Jan. 31, 2025 | 500m | 2025 Patriot District Indoor Track Championship | 1:18.83 | 4 | 834 |
| Dec. 26, 2024 | 500m | Mini FIT | 1:19.31 | 3 | 822 |
Cross Country
Event Group
814
Points
17:36.30
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2025 | 3 Mile XC | Occoquan Region CC Championship | 17:36.30 | 7 | 814 |
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 18:37.30 | 71 | 780 |
| Oct. 22, 2025 | 3 Mile XC | 2025 Patriot District CC Championship | 17:57.40 | 9 | 779 |
| Oct. 19, 2024 | 5K XC | Third Battle Invitational | 18:47.30 | 12 | 764 |
| Nov. 8, 2025 | 5K XC | VHSL Class 6 State XC Meet | 18:57.30 | 8 | 749 |
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