Performance Dashboard
Athlete analytics & progression tracking
1500m
891
Points
4:42.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Oregon Relays | 4:42.07 | 3 | 891 |
| April 30, 2016 | OSU High Performance | 4:44.06 | 9 | 878 |
| March 7, 2015 | Linfield Erik Anderson Icebreaker | 4:45.85 | 3 | 866 |
| April 2, 2016 | SF State Distance Carnival | 4:46.82 | 13 | 859 |
| March 21, 2015 | Portland State Rose City Preview | 4:48.92 | 10 | 845 |
| April 19, 2014 | Wilsonville Invitational | 4:52.90 | 3 | 818 |
| April 12, 2014 | Willamette Falls Invitational | 4:56.95 | 7 | 792 |
| April 20, 2013 | Wilsonville Invitational | 4:59.92 | 5 | 772 |
| April 9, 2014 | South Albany vs. Corvallis | 5:00.95 | 1 | 766 |
| April 21, 2012 | Wilsonville Rotary Invitational | 5:03.88 | 5 | 747 |
| May 3, 2013 | Dean Nice Invitational | 5:06.00 | 6 | 734 |
| May 15, 2014 | 5A District 2 - Mid-Willamette Conference | 5:06.32 | 3 | 732 |
1600m
769
Points
5:21.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Kent Meridian Invitational | 5:21.21 | 4 | 769 |
200m
600
Points
29.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2014 | Corvallis vs. Lebanon | 29.13 | 2 | 600 |
3000m_cc
727
Points
11:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2013 | Ash Creek Invitational | 11:05.00 | 4 | 727 |
3000m
661
Points
11:29.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2012 | Mid-Willamette Conference Meet | 11:29.89 | 6 | 661 |
| April 13, 2012 | Aloha Relays | 11:50.75 | 5 | 608 |
400m
769
Points
1:02.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2014 | West Albany vs. Corvallis | 1:02.08 | 2 | 769 |
| April 3, 2013 | Lebanon vs. Corvallis | 1:03.02 | 2 | 739 |
| April 2, 2014 | Corvallis vs. Lebanon | 1:03.72 | 1 | 717 |
4500m_cc
494
Points
19:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Seaside 3 Course Challenge | 19:39.00 | 6 | 494 |
5000m_cc
733
Points
19:07.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2016 | Bill Dellinger Invitational | 19:07.50 | 48 | 733 |
| Oct. 1, 2011 | Brooks Harrier Classic | 19:26.00 | 17 | 705 |
| Oct. 16, 2013 | Dallas Invitational | 19:29.00 | 3 | 700 |
| Oct. 23, 2013 | Mid-Willamette Conference Championships | 19:42.00 | 6 | 681 |
| Oct. 5, 2013 | Mizuno Harrier Classic | 19:55.00 | 15 | 662 |
| Oct. 12, 2011 | Mid Valley Conference Meet | 19:58.61 | 1 | 656 |
| Nov. 2, 2013 | OSAA State Championships | 20:00.00 | 23 | 654 |
| Nov. 3, 2012 | OSAA State Championships | 20:22.00 | 23 | 623 |
| Oct. 29, 2011 | Mid-Willamette Conference Championships | 20:33.00 | 5 | 607 |
| Nov. 5, 2011 | OSAA State Championships | 21:02.00 | 54 | 567 |
| Sept. 28, 2013 | Nike Pre-Nationals | 21:07.13 | 33 | 560 |
| Nov. 6, 2010 | OSAA State Championships | 21:40.00 | 59 | 517 |
6000m_cc
699
Points
24:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2014 | Bill Dellinger Invitational | 24:03.00 | 43 | 699 |
800m
927
Points
2:13.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | SF State Distance Carnival | 2:13.92 | 1 | 927 |
| April 20, 2018 | Bryan Clay Invitational | 2:14.07 | 65 | 925 |
| May 4, 2018 | Oregon Twilight | 2:14.07 | 4 | 925 |
| April 14, 2017 | Bryan Clay Invitational | 2:14.21 | 6 | 922 |
| April 28, 2018 | OSU High Performance | 2:14.34 | 6 | 920 |
| April 21, 2018 | Beach Invitational | 2:14.90 | 43 | 911 |
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 2:15.12 | 7 | 908 |
| Feb. 11, 2017 | Husky Classic | 2:15.54 | 3 | 901 |
| Jan. 13, 2018 | UW Indoor Preview | 2:16.16 | 2 | 892 |
| Feb. 9, 2018 | Husky Classic | 2:18.24 | 7 | 859 |
| Jan. 30, 2016 | UW Invitational | 2:18.55 | 6 | 854 |
| May 2, 2014 | Dean Nice Invitational | 2:18.86 | 1 | 850 |
| Feb. 13, 2016 | Husky Classic | 2:18.94 | 7 | 849 |
| April 26, 2014 | 50th Centennial Invitational | 2:19.02 | 6 | 847 |
| April 16, 2014 | Silverton Quad | 2:19.20 | 1 | 845 |
| Jan. 31, 2015 | UW Invitational | 2:19.22 | 5 | 844 |
| May 13, 2017 | Pac-12 Championships | 2:19.47 | 7 | 840 |
| May 24, 2014 | Oregon State T&F Championships | 2:19.83 | 5 | 835 |
| May 12, 2018 | Pac-12 Championships | 2:19.92 | 7 | 834 |
| May 4, 2012 | Dean Nice | 2:20.10 | 2 | 831 |
| May 25, 2013 | Oregon 4A-6A State T&F Championships | 2:20.17 | 4 | 830 |
| March 7, 2015 | Linfield Erik Anderson Icebreaker | 2:20.38 | 2 | 827 |
| Jan. 17, 2015 | University of Washington Indoor Preview | 2:20.80 | 4 | 820 |
| March 21, 2015 | Portland State Rose City Preview | 2:21.26 | 15 | 813 |
| May 1, 2015 | OSU High Performance | 2:21.62 | 5 | 808 |
| Feb. 2, 2014 | UW High School Invitational | 2:22.10 | 6 | 801 |
| April 12, 2014 | Willamette Falls Invitational | 2:23.13 | 3 | 786 |
| March 29, 2014 | Kent Meridian Invitational | 2:23.20 | 1 | 785 |
| April 13, 2013 | Willamette Falls Invitational | 2:23.66 | 3 | 778 |
| May 17, 2012 | Mid-Willamette Conference Meet | 2:23.79 | 4 | 776 |
| April 20, 2013 | Wilsonville Invitational | 2:25.09 | 3 | 757 |
| May 15, 2014 | 5A District 2 - Mid-Willamette Conference | 2:25.50 | 2 | 751 |
| May 8, 2013 | Coravllis vs. West Albany | 2:25.91 | 3 | 745 |
| May 3, 2013 | Dean Nice Invitational | 2:26.37 | 4 | 739 |
| May 15, 2014 | 5A District 2 - Mid-Willamette Conference | 2:27.22 | 1 | 727 |
| Jan. 21, 2014 | Tuesday Night at the Races #1 | 2:28.45 | 2 | 709 |
| April 9, 2014 | South Albany vs. Corvallis | 2:28.94 | 1 | 703 |
| April 3, 2013 | Lebanon vs. Corvallis | 2:35.52 | 1 | 614 |
mile
892
Points
5:03.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 5:03.22 | 6 | 892 |
| Jan. 26, 2018 | UW Invitational | 5:05.93 | 3 | 875 |
3mile_cc
192
Points
25:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Seaside 3 Course Challenge | 25:53.00 | 25 | 192 |
Mile
Event Group
892
Points
5:03.22
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | Mile | Mountain Pacific Sports Federation Championships | 5:03.22 | 6 | 892 |
| April 16, 2016 | 1500m | Oregon Relays | 4:42.07 | 3 | 891 |
| April 30, 2016 | 1500m | OSU High Performance | 4:44.06 | 9 | 878 |
| Jan. 26, 2018 | Mile | UW Invitational | 5:05.93 | 3 | 875 |
| March 7, 2015 | 1500m | Linfield Erik Anderson Icebreaker | 4:45.85 | 3 | 866 |
Short Sprints
Event Group
600
Points
29.13
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2014 | 200m | Corvallis vs. Lebanon | 29.13 | 2 | 600 |
Cross Country
Event Group
733
Points
19:07.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2016 | 5K XC | Bill Dellinger Invitational | 19:07.50 | 48 | 733 |
| Sept. 14, 2013 | 3000mCC | Ash Creek Invitational | 11:05.00 | 4 | 727 |
| Oct. 1, 2011 | 5K XC | Brooks Harrier Classic | 19:26.00 | 17 | 705 |
| Oct. 16, 2013 | 5K XC | Dallas Invitational | 19:29.00 | 3 | 700 |
| Sept. 5, 2014 | 6000mCC | Bill Dellinger Invitational | 24:03.00 | 43 | 699 |
Distance
Event Group
661
Points
11:29.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2012 | 3000m | Mid-Willamette Conference Meet | 11:29.89 | 6 | 661 |
| April 13, 2012 | 3000m | Aloha Relays | 11:50.75 | 5 | 608 |
Long Sprints
Event Group
769
Points
1:02.08
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2014 | 400m | West Albany vs. Corvallis | 1:02.08 | 2 | 769 |
| April 3, 2013 | 400m | Lebanon vs. Corvallis | 1:03.02 | 2 | 739 |
| April 2, 2014 | 400m | Corvallis vs. Lebanon | 1:03.72 | 1 | 717 |
Mid-D
Event Group
927
Points
2:13.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 800m | SF State Distance Carnival | 2:13.92 | 1 | 927 |
| April 20, 2018 | 800m | Bryan Clay Invitational | 2:14.07 | 65 | 925 |
| May 4, 2018 | 800m | Oregon Twilight | 2:14.07 | 4 | 925 |
| April 14, 2017 | 800m | Bryan Clay Invitational | 2:14.21 | 6 | 922 |
| April 28, 2018 | 800m | OSU High Performance | 2:14.34 | 6 | 920 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava