Performance Dashboard
Athlete analytics & progression tracking
1500m
851
Points
4:48.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2014 | Bison Outdoor Classic | 4:48.05 | 18 | 851 |
| April 14, 2012 | Bison Outdoor Classic | 4:52.65 | 9 | 820 |
| April 20, 2013 | Bucknell Team Challenge | 4:52.80 | 8 | 819 |
| May 3, 2013 | Jim Thorpe Open | 5:03.44 | 8 | 750 |
| May 2, 2014 | Jim Kehoe Twilight Invitational | 5:05.43 | 25 | 737 |
| May 4, 2012 | Jim Thorpe Open | 5:07.49 | 9 | 724 |
| April 21, 2012 | Bucknell Team Challenge | 5:07.73 | 11 | 723 |
| May 9, 2014 | Jim Thorpe Open | 5:10.18 | 5 | 708 |
1600m
815
Points
5:13.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | PIAA T&F State Championships | 5:13.58 | 14 | 815 |
| May 19, 2010 | PIAA District 9 AAA Championship | 5:15.14 | 1 | 806 |
| May 7, 2010 | 61st Annual West Central Coaches Large School (AAA) Invitational | 5:16.11 | 3 | 800 |
| May 23, 2009 | PIAA T&F State Championships | 5:18.24 | 10 | 787 |
| April 16, 2010 | 12th Annual LHU Bald Eagle Invitational | 5:23.36 | 4 | 756 |
| May 14, 2008 | PIAA District 9 AAA Championships | 5:26.44 | 1 | 738 |
| May 2, 2008 | West Central Coaches Meet | 5:27.70 | 1 | 730 |
| May 13, 2009 | PIAA District 9 AAA Championships | 5:27.78 | 1 | 730 |
| May 1, 2009 | West Central Coaches Meet | 5:28.66 | 3 | 724 |
| May 24, 2008 | PIAA T&F State Championships | 5:31.40 | 26 | 709 |
| March 27, 2010 | 35th Annual Altoona Igloo Invitational | 5:36.44 | 7 | 680 |
| April 18, 2008 | LHU Bald Eagle Invitational | 5:39.19 | 5 | 664 |
| April 17, 2009 | LHU Bald Eagle Invitational | 5:39.56 | 8 | 662 |
| March 28, 2009 | Altoona Igloo Invitational | 5:42.74 | 8 | 645 |
| March 29, 2008 | Altoona Igloo Invitational | 5:50.59 | 6 | 602 |
3000m
762
Points
10:52.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | SPIRE Division I Indoor Track & Field Invite | 10:52.23 | 50 | 762 |
| Jan. 26, 2013 | Penn State National Invitational | 10:54.63 | 16 | 755 |
| Jan. 12, 2013 | The Nittany Lion Challenge | 10:58.62 | 11 | 744 |
| Jan. 5, 2013 | Penn State Relays | 11:08.75 | 11 | 717 |
| Jan. 28, 2012 | Penn State National Invitational | 11:12.06 | 12 | 708 |
| Dec. 14, 2013 | Penn State Blue-White Meet | 11:19.40 | 13 | 688 |
| Dec. 11, 2010 | Penn State Blue-White Meet | 11:32.45 | 10 | 654 |
| Jan. 7, 2012 | Penn State Relays | 11:36.07 | 18 | 645 |
3200m
676
Points
12:11.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2010 | 12th Annual LHU Bald Eagle Invitational | 12:11.84 | 10 | 676 |
| May 14, 2008 | PIAA District 9 AAA Championships | 12:17.30 | 3 | 663 |
| April 17, 2009 | LHU Bald Eagle Invitational | 12:26.67 | 8 | 641 |
| April 18, 2008 | LHU Bald Eagle Invitational | 12:32.51 | 9 | 627 |
| May 1, 2009 | West Central Coaches Meet | 12:53.53 | 14 | 579 |
| May 13, 2009 | PIAA District 9 AAA Championships | 13:07.12 | 8 | 548 |
4000m_cc
590
Points
16:22.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Lock Haven Dolan Duals | 16:22.91 | 13 | 590 |
| Sept. 3, 2010 | Lock Haven Dolan Duals | 16:24.60 | 20 | 587 |
5000m_cc
606
Points
20:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2008 | Ridgway Invitational | 20:34.00 | 7 | 606 |
| Sept. 11, 2009 | Harry Groves Spiked Shoe Invitational | 21:19.00 | 16 | 545 |
| Oct. 31, 2009 | PIAA District 9 Championships | 22:18.14 | 10 | 469 |
| Nov. 1, 2008 | PIAA State Championships | 22:29.00 | 246 | 456 |
| Sept. 5, 2009 | Big Valley Invitational | 22:29.00 | 48 | 456 |
6000m_cc
690
Points
24:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Paul Short Run | 24:10.00 | 171 | 690 |
| Sept. 8, 2012 | Harry Groves Spiked Shoe Invitational | 25:02.30 | 119 | 630 |
| Oct. 16, 2010 | Penn State National Invitational | 26:41.00 | 302 | 523 |
800m
719
Points
2:27.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2010 | 61st Annual West Central Coaches Large School (AAA) Invitational | 2:27.80 | 12 | 719 |
| May 2, 2008 | West Central Coaches Meet | 2:31.13 | 5 | 672 |
| March 27, 2010 | 35th Annual Altoona Igloo Invitational | 2:31.55 | 12 | 667 |
| May 19, 2010 | PIAA District 9 AAA Championship | 2:32.34 | 4 | 656 |
| May 13, 2009 | PIAA District 9 AAA Championships | 2:32.76 | 4 | 650 |
| March 28, 2009 | Altoona Igloo Invitational | 2:33.74 | 10 | 637 |
| April 16, 2010 | 12th Annual LHU Bald Eagle Invitational | 2:34.32 | 9 | 630 |
| March 29, 2008 | Altoona Igloo Invitational | 2:37.01 | 8 | 595 |
mile
847
Points
5:10.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | Sykes-Sabock Challenge Cup | 5:10.43 | 19 | 847 |
| Jan. 18, 2014 | The Nittany Lion Challenge | 5:17.04 | 24 | 806 |
| Feb. 1, 2014 | Penn State National Invitational | 5:24.61 | 22 | 760 |
| Jan. 14, 2012 | The Nittany Lion Challenge | 5:31.61 | 21 | 719 |
| Jan. 11, 2014 | Penn State Relays | 5:35.25 | 8 | 698 |
Mile
Event Group
851
Points
4:48.05
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2014 | 1500m | Bison Outdoor Classic | 4:48.05 | 18 | 851 |
| Feb. 8, 2014 | Mile | Sykes-Sabock Challenge Cup | 5:10.43 | 19 | 847 |
| April 14, 2012 | 1500m | Bison Outdoor Classic | 4:52.65 | 9 | 820 |
| April 20, 2013 | 1500m | Bucknell Team Challenge | 4:52.80 | 8 | 819 |
| May 29, 2010 | 1600m | PIAA T&F State Championships | 5:13.58 | 14 | 815 |
Distance
Event Group
762
Points
10:52.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2014 | 3000m | SPIRE Division I Indoor Track & Field Invite | 10:52.23 | 50 | 762 |
| Jan. 26, 2013 | 3000m | Penn State National Invitational | 10:54.63 | 16 | 755 |
| Jan. 12, 2013 | 3000m | The Nittany Lion Challenge | 10:58.62 | 11 | 744 |
| Jan. 5, 2013 | 3000m | Penn State Relays | 11:08.75 | 11 | 717 |
| Jan. 28, 2012 | 3000m | Penn State National Invitational | 11:12.06 | 12 | 708 |
Cross Country
Event Group
690
Points
24:10.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2013 | 6000mCC | Paul Short Run | 24:10.00 | 171 | 690 |
| Sept. 8, 2012 | 6000mCC | Harry Groves Spiked Shoe Invitational | 25:02.30 | 119 | 630 |
| Oct. 4, 2008 | 5K XC | Ridgway Invitational | 20:34.00 | 7 | 606 |
| Aug. 31, 2012 | 4000mCC | Lock Haven Dolan Duals | 16:22.91 | 13 | 590 |
| Sept. 3, 2010 | 4000mCC | Lock Haven Dolan Duals | 16:24.60 | 20 | 587 |
Mid-D
Event Group
719
Points
2:27.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2010 | 800m | 61st Annual West Central Coaches Large School (AAA) Invitational | 2:27.80 | 12 | 719 |
| May 2, 2008 | 800m | West Central Coaches Meet | 2:31.13 | 5 | 672 |
| March 27, 2010 | 800m | 35th Annual Altoona Igloo Invitational | 2:31.55 | 12 | 667 |
| May 19, 2010 | 800m | PIAA District 9 AAA Championship | 2:32.34 | 4 | 656 |
| May 13, 2009 | 800m | PIAA District 9 AAA Championships | 2:32.76 | 4 | 650 |
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