Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
999
Points
29:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 29:29.40 | 57 | 999 |
| Nov. 15, 2024 | NCAA DI Mountain Regional | 30:17.10 | 43 | 931 |
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 30:28.30 | 55 | 915 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 30:34.90 | 184 | 906 |
| Nov. 12, 2021 | NCAA Division I Mountain Region Cross Country Championships | 32:19.90 | 80 | 767 |
10000m
842
Points
31:22.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Mtn West Outdoor Championships | 31:22.33 | 16 | 842 |
1000m
231
Points
3:12.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | TCA Polar Bear | 3:12.10 | 22 | 231 |
1500m
941
Points
3:52.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Doug Max Invitational | 3:52.84 | 14 | 941 |
| April 28, 2024 | Doug Max Invitational | 3:57.51 | 11 | 884 |
1600m
761
Points
4:26.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2019 | Cougar Classic Invitational | 4:26.14 | 3 | 761 |
| May 11, 2019 | 4A/5A Colorado Springs Metro League Meet | 4:32.44 | 2 | 697 |
| April 6, 2019 | John Tate Challenge Cup | 4:32.84 | 2 | 693 |
| May 18, 2019 | Colorado State Track and Field Championships | 4:36.37 | 15 | 659 |
| March 23, 2019 | Palmer Terror Invitational | 4:41.22 | 2 | 612 |
| April 13, 2019 | Pomona Invitational | 4:42.01 | 12 | 605 |
| March 16, 2019 | Harrison Panther Invite | 4:42.46 | 2 | 601 |
| May 12, 2018 | 4A/5A Colorado Springs Metro League Meet | 4:48.05 | 14 | 550 |
| May 13, 2017 | 4A/5A Colorado Springs Metro League Meet | 4:52.59 | 16 | 511 |
| March 9, 2018 | Pikes Peak Invitational | 4:55.41 | 5 | 487 |
| April 17, 2017 | Palmer Terror Freshman/Sophomore Meet | 4:55.95 | 2 | 483 |
| April 15, 2017 | Pomona Invitational | 4:58.05 | 51 | 466 |
| April 8, 2017 | John Tate Challenge Cup | 5:05.84 | 12 | 404 |
| May 2, 2016 | Coronado Cougar Classic | 5:24.00 | 6 | 278 |
2mile
738
Points
9:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | Runners Roost PR 2 Mile Race | 9:40.70 | 2 | 738 |
| Nov. 10, 2018 | Runners Roost PR 2 Mile | 10:14.11 | 4 | 594 |
| Feb. 4, 2017 | Air Force High School Indoor Open | 11:21.92 | 16 | 349 |
3000m
949
Points
8:18.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Bobcat Challenge | 8:18.73 | 2 | 949 |
| March 1, 2025 | Mtn West Indoor Championships | 8:19.22 | 17 | 946 |
| Feb. 24, 2024 | Mtn West Indoor Championships | 8:20.21 | 14 | 941 |
| Feb. 24, 2024 | Mountain West Indoor Track & Field Championships | 8:20.21 | 14 | 941 |
| Jan. 26, 2024 | Bobcat Challenge | 8:31.21 | 6 | 881 |
| Feb. 26, 2022 | 2022 Mountain West Indoor Track & Field Championships | 8:36.94 | 26 | 851 |
| Feb. 22, 2020 | UW High School Invitational | 8:39.46 | 4 | 837 |
| Jan. 13, 2024 | Potts Invitational | 8:43.07 | 22 | 819 |
| Feb. 16, 2019 | UW High School Invitational | 8:51.06 | 6 | 778 |
| April 9, 2022 | CU Invitational | 8:55.23 | 1 | 757 |
| Jan. 29, 2022 | Colorado Invitational | 9:06.97 | 33 | 700 |
3200m
772
Points
9:29.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Pueblo Twilight | 9:29.90 | 3 | 772 |
| May 18, 2019 | Colorado State Track and Field Championships | 9:33.43 | 5 | 755 |
| April 13, 2019 | Pomona Invitational | 9:46.42 | 5 | 696 |
| March 23, 2019 | Palmer Terror Invitational | 9:52.44 | 1 | 670 |
| March 9, 2019 | Pikes Peak Invitational | 9:57.92 | 1 | 646 |
| May 4, 2018 | The Pueblo Twilight | 9:58.79 | 17 | 642 |
| April 7, 2018 | John Tate Challenge Cup | 10:03.66 | 3 | 622 |
| May 12, 2018 | 4A/5A Colorado Springs Metro League Meet | 10:15.43 | 6 | 573 |
| May 5, 2017 | The Pueblo Twilight | 10:16.53 | 29 | 569 |
| April 14, 2018 | Pomona Invitational | 10:23.44 | 20 | 541 |
| May 13, 2017 | 4A/5A Colorado Springs Metro League Meet | 10:27.12 | 6 | 527 |
| March 11, 2017 | The Banana Belt Classic | 10:33.62 | 7 | 502 |
| March 17, 2018 | Harrison Panther Invitational | 10:35.39 | 2 | 495 |
| March 25, 2017 | Palmer Terror Invitational | 10:37.36 | 11 | 488 |
3500m_cc
5
Points
15:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | Colorado Middle School State Cross Country Championship | 15:57.00 | 358 | 5 |
4000m_cc
519
Points
13:15.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | 10th Annual UCCS Rust Buster XC Jamboree | 13:15.50 | 7 | 519 |
| Oct. 17, 2015 | Boulder Mountain Warrior XC Challenge | 15:41.00 | 16 | 171 |
| Oct. 25, 2015 | Landsharks Cross Country Invitational (USATF) | 15:51.00 | 1 | 154 |
| Oct. 11, 2015 | Kokopelli Invitational | 16:38.90 | 6 | 85 |
5000m
1004
Points
13:58.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 13:58.69 | 7 | 1004 |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 14:22.22 | 156 | 927 |
| May 11, 2024 | Mountain West Outdoor Track & Field Championships | 14:25.94 | 13 | 915 |
| May 11, 2024 | Mtn West Outdoor Championships | 14:25.94 | 13 | 915 |
| May 17, 2025 | Mtn West Outdoor Championships | 14:35.73 | 23 | 885 |
| March 26, 2022 | CSU-Pueblo Spank Blasing Meet | 14:48.81 | 6 | 844 |
| March 1, 2025 | Mtn West Indoor Championships | 14:49.78 | 20 | 841 |
| Feb. 24, 2024 | Mtn West Indoor Championships | 14:51.31 | 13 | 836 |
| Feb. 24, 2024 | Mountain West Indoor Track & Field Championships | 14:51.31 | 13 | 836 |
| Feb. 26, 2022 | 2022 Mountain West Indoor Track & Field Championships | 15:01.88 | 18 | 804 |
| Jan. 21, 2022 | Prairie Wolf Indoor Invitational 2022 | 15:15.46 | 1 | 764 |
| Feb. 19, 2022 | Mines Twilight | 15:25.61 | 2 | 735 |
| July 4, 2015 | Hu Hot Half on the 4th and 5K | 22:02.00 | 15 | 39 |
5000m_cc
783
Points
15:09.11
Personal Record
6000m_cc
709
Points
19:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | CSU - Wyoming Dual | 19:16.00 | 17 | 709 |
800m
499
Points
2:11.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2018 | Palmer Terror Freshman/Sophomore | 2:11.78 | 1 | 499 |
| April 27, 2018 | Coronado Cougar Classic | 2:13.80 | 30 | 460 |
| April 28, 2017 | Coronado Cougar Classic | 2:21.76 | 37 | 321 |
8000m_cc
991
Points
23:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Joe Piane Invitational | 23:20.70 | 35 | 991 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 23:56.40 | 106 | 927 |
| Oct. 27, 2023 | Mountain West Cross Country Championships | 24:02.60 | 18 | 916 |
| Oct. 27, 2023 | Mtn West Championships | 24:02.60 | 18 | 916 |
| Feb. 19, 2021 | Battle Born Collegiate Challenge | 24:15.20 | 42 | 894 |
| Oct. 15, 2022 | Weis-Crockett Invitational | 24:20.00 | 33 | 886 |
| March 5, 2021 | Mountain West Cross Country Championships | 24:41.40 | 27 | 850 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 24:48.10 | 176 | 838 |
| Oct. 28, 2022 | 2022 Mountain West Cross Country Championships | 25:00.70 | 40 | 817 |
| Oct. 28, 2022 | Mtn West XC Championships | 25:00.70 | 40 | 817 |
| Sept. 22, 2023 | Roy Griak Invitational | 25:01.00 | 41 | 817 |
| Nov. 1, 2024 | Mountain West Cross Country Championships | 25:33.50 | 33 | 764 |
mile
904
Points
4:14.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | CU Invitational | 4:14.47 | 9 | 904 |
| Feb. 1, 2020 | Air Force High School Indoor Open | 4:37.98 | 7 | 659 |
| Feb. 2, 2019 | Air Force High School Indoor Open | 4:48.74 | 12 | 560 |
| Aug. 10, 2017 | Colorado Springs Community Road Mile | 4:51.00 | 7 | 540 |
| April 24, 2015 | Coronado Cougar Classic | 6:08.00 | 18 | 78 |
Cross Country
Event Group
999
Points
29:29.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mountain Region Cross Country Championships | 29:29.40 | 57 | 999 |
| Oct. 4, 2024 | 8000mCC | Joe Piane Invitational | 23:20.70 | 35 | 991 |
| Nov. 15, 2024 | 10000mCC | NCAA DI Mountain Regional | 30:17.10 | 43 | 931 |
| Oct. 19, 2024 | 8000mCC | Wisconsin Pre-Nationals | 23:56.40 | 106 | 927 |
| Oct. 27, 2023 | 8000mCC | Mountain West Cross Country Championships | 24:02.60 | 18 | 916 |
Long-Distance
Event Group
1004
Points
13:58.69
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 5000m | Husky Classic | 13:58.69 | 7 | 1004 |
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 14:22.22 | 156 | 927 |
| May 11, 2024 | 5000m | Mountain West Outdoor Track & Field Championships | 14:25.94 | 13 | 915 |
| May 11, 2024 | 5000m | Mtn West Outdoor Championships | 14:25.94 | 13 | 915 |
| May 17, 2025 | 5000m | Mtn West Outdoor Championships | 14:35.73 | 23 | 885 |
Mid-D
Event Group
499
Points
2:11.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2018 | 800m | Palmer Terror Freshman/Sophomore | 2:11.78 | 1 | 499 |
| April 27, 2018 | 800m | Coronado Cougar Classic | 2:13.80 | 30 | 460 |
| April 28, 2017 | 800m | Coronado Cougar Classic | 2:21.76 | 37 | 321 |
| Feb. 20, 2016 | 1000m | TCA Polar Bear | 3:12.10 | 22 | 231 |
Mile
Event Group
941
Points
3:52.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Doug Max Invitational | 3:52.84 | 14 | 941 |
| Feb. 1, 2025 | Mile | CU Invitational | 4:14.47 | 9 | 904 |
| April 28, 2024 | 1500m | Doug Max Invitational | 3:57.51 | 11 | 884 |
| April 26, 2019 | 1600m | Cougar Classic Invitational | 4:26.14 | 3 | 761 |
| May 11, 2019 | 1600m | 4A/5A Colorado Springs Metro League Meet | 4:32.44 | 2 | 697 |
Distance
Event Group
949
Points
8:18.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Bobcat Challenge | 8:18.73 | 2 | 949 |
| March 1, 2025 | 3000m | Mtn West Indoor Championships | 8:19.22 | 17 | 946 |
| Feb. 24, 2024 | 3000m | Mtn West Indoor Championships | 8:20.21 | 14 | 941 |
| Feb. 24, 2024 | 3000m | Mountain West Indoor Track & Field Championships | 8:20.21 | 14 | 941 |
| Jan. 26, 2024 | 3000m | Bobcat Challenge | 8:31.21 | 6 | 881 |
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