Performance Dashboard
Athlete analytics & progression tracking
10000m
686
Points
33:26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Snowflake Classic | 33:26.20 | 15 | 686 |
1600m
751
Points
4:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | 20th Annual Viking Track Classic | 4:27.10 | 6 | 751 |
3000m
770
Points
8:52.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 8:52.72 | 85 | 770 |
| Feb. 5, 2011 | Smith College Tartan Invitational | 9:05.14 | 2 | 709 |
| Feb. 22, 2014 | New England Division III Indoor Mens Championship | 9:12.26 | 16 | 675 |
3200m
777
Points
9:28.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | NCS Meet of Champions | 9:28.70 | 5 | 777 |
| May 22, 2010 | North Coast Section Redwood Empire | 9:36.41 | 4 | 741 |
| May 14, 2010 | North Bay League Championships | 9:39.43 | 3 | 728 |
| April 16, 2010 | Woody Wilson Invitational | 9:50.43 | 15 | 678 |
| March 13, 2010 | Dan Gabor Distance Festival | 10:01.10 | 23 | 632 |
| April 8, 2009 | Maria Carrillo/Santa Rosa/Rancho | 10:24.00 | 0 | 539 |
5000m
688
Points
15:42.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | UMass Amherst Invitational # 2 | 15:42.33 | 8 | 688 |
| Feb. 4, 2012 | Springfield College Invitational #3 | 15:44.41 | 4 | 682 |
| Feb. 15, 2014 | Tufts Cupid Challenge | 15:48.31 | 11 | 672 |
| Jan. 18, 2014 | Tufts Invitational #1 | 15:49.06 | 4 | 670 |
| April 23, 2011 | Little Three T&F Meet | 15:52.93 | 11 | 659 |
| April 2, 2011 | American International College Invitational | 15:58.29 | 8 | 645 |
| April 14, 2012 | UMass Amherst Track & Field Invitational | 16:05.89 | 9 | 624 |
| April 21, 2012 | Little 3 Outdoor Track & FIeld Championships | 16:29.61 | 9 | 564 |
5000m_cc
563
Points
16:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | Stanford Invitational | 16:30.00 | 10 | 563 |
| Sept. 27, 2008 | Stanford Invitational | 16:49.00 | 30 | 516 |
| Oct. 18, 2008 | Cal Poly XC Invite | 16:56.80 | 12 | 498 |
| Oct. 17, 2009 | VS Athletics/Cal Poly High School Invitationa | 16:58.60 | 5 | 493 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 17:54.00 | 158 | 372 |
800m
619
Points
2:06.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | 20th Annual Viking Track Classic | 2:06.10 | 13 | 619 |
8000m_cc
713
Points
26:05.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | 2012 NESCAC XC Championship | 26:05.51 | 52 | 713 |
| Sept. 28, 2012 | Paul Short Run | 26:21.00 | 216 | 690 |
| Nov. 10, 2012 | NCAA D3 New England XC Championship | 26:40.74 | 81 | 660 |
| Nov. 3, 2012 | ECAC Division III Cross Country Championship | 26:43.00 | 4 | 656 |
| Oct. 12, 2013 | New England Collegiate Championships | 26:59.00 | 190 | 633 |
| Nov. 2, 2013 | NESCAC Championships | 27:01.30 | 86 | 629 |
| Oct. 9, 2010 | New England College Championship | 27:40.00 | 114 | 574 |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 27:44.00 | 197 | 569 |
| Sept. 24, 2011 | Williams Invitational | 27:48.98 | 45 | 562 |
| Sept. 28, 2013 | Purple Valley Classic | 27:51.00 | 47 | 559 |
| Oct. 30, 2010 | NESCAC XC Championship | 28:43.20 | 92 | 490 |
5mile_cc
648
Points
26:58.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | USM XC Invitational | 26:58.34 | 48 | 648 |
mile
744
Points
4:29.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 4:29.37 | 203 | 744 |
| Feb. 11, 2012 | Boston University Valentine Invitational | 4:29.38 | 2 | 744 |
| Dec. 1, 2012 | Smith College Winter Classic | 4:40.91 | 6 | 631 |
| Jan. 27, 2012 | Joe Donahue Indoor Games | 4:41.95 | 69 | 621 |
| April 4, 2009 | St. Francis Invitational | 4:53.17 | 38 | 521 |
3mile_cc
539
Points
16:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2009 | CIF North Coast Section Finals | 16:03.00 | 16 | 539 |
| Sept. 5, 2008 | Rancho Invite | 16:18.00 | 10 | 501 |
| Oct. 11, 2008 | Crystal Springs Invitational | 16:18.00 | 17 | 501 |
| Oct. 25, 2008 | Mt. SAC Invitational | 17:12.00 | 0 | 378 |
| Nov. 22, 2008 | CIF North Coast Section Finals | 17:22.00 | 0 | 357 |
Long-Distance
Event Group
688
Points
15:42.33
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2011 | 5000m | UMass Amherst Invitational # 2 | 15:42.33 | 8 | 688 |
| March 31, 2012 | 10000m | Snowflake Classic | 33:26.20 | 15 | 686 |
| Feb. 4, 2012 | 5000m | Springfield College Invitational #3 | 15:44.41 | 4 | 682 |
| Feb. 15, 2014 | 5000m | Tufts Cupid Challenge | 15:48.31 | 11 | 672 |
| Jan. 18, 2014 | 5000m | Tufts Invitational #1 | 15:49.06 | 4 | 670 |
Mile
Event Group
751
Points
4:27.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 1600m | 20th Annual Viking Track Classic | 4:27.10 | 6 | 751 |
| Feb. 8, 2014 | Mile | BU David Hemery Valentine Invitational | 4:29.37 | 203 | 744 |
| Feb. 11, 2012 | Mile | Boston University Valentine Invitational | 4:29.38 | 2 | 744 |
| Dec. 1, 2012 | Mile | Smith College Winter Classic | 4:40.91 | 6 | 631 |
| Jan. 27, 2012 | Mile | Joe Donahue Indoor Games | 4:41.95 | 69 | 621 |
Distance
Event Group
777
Points
9:28.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 3200m | NCS Meet of Champions | 9:28.70 | 5 | 777 |
| Jan. 25, 2014 | 3000m | BU John Thomas Terrier Invitational | 8:52.72 | 85 | 770 |
| May 22, 2010 | 3200m | North Coast Section Redwood Empire | 9:36.41 | 4 | 741 |
| May 14, 2010 | 3200m | North Bay League Championships | 9:39.43 | 3 | 728 |
| Feb. 5, 2011 | 3000m | Smith College Tartan Invitational | 9:05.14 | 2 | 709 |
Cross Country
Event Group
713
Points
26:05.51
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2012 | 8000mCC | 2012 NESCAC XC Championship | 26:05.51 | 52 | 713 |
| Sept. 28, 2012 | 8000mCC | Paul Short Run | 26:21.00 | 216 | 690 |
| Nov. 10, 2012 | 8000mCC | NCAA D3 New England XC Championship | 26:40.74 | 81 | 660 |
| Nov. 3, 2012 | 8000mCC | ECAC Division III Cross Country Championship | 26:43.00 | 4 | 656 |
| Sept. 21, 2013 | 5MileCC | USM XC Invitational | 26:58.34 | 48 | 648 |
Mid-D
Event Group
619
Points
2:06.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 800m | 20th Annual Viking Track Classic | 2:06.10 | 13 | 619 |
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