Gudisa Adnow

Dallas Conrad • 2020 • TX

777

5K XC

759

15:17.23

3200m

721

9:40.80

1600m

706

4:31.59

800m

568

2:08.45

Peak: 759 • 1.02x • 2 groups

Gudisa Adnow

Dallas Conrad • 2020 • TX

N/A

8000mCC

986

23:23.80

3000m

962

8:16.44

1500m

926

3:54.06

5000m

922

14:23.77

Peak: 759 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2020

#1680

Nation

#248

State

Wins Against

Max: 1250

10000m_cc

951

Points

30:02.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2024 HS	NCAA Division I South Central Region Cross Country Championships	30:02.70	20	951
Nov. 10, 2023 HS	NCAA Division I South Central Region Cross Country Championships	30:25.10	23	920
Nov. 11, 2022 HS	NCAA Division I South Central Region Cross Country Championships	31:47.20	31	809

10000m

830

Points

31:31.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2025 HS	CUSA Outdoor Track & Field Championship	31:31.17	4	830
May 1, 2021 HS	NJCAA Region VI Championships	32:08.42	5	782
May 13, 2021 HS	NJCAA Division I Outdoor Track & Field Championships	32:19.34	8	768

1000m

706

Points

2:38.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2021 HS	Region IV/KJCCC Invitational	2:38.21	7	706
Feb. 14, 2021 HS	Triton Kansas Challenge (Iowa Central JuCo Meet @ Pittsburg)	4:31.14	6	1

1500m

926

Points

3:54.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	J Fred Duckett Twilight Meet	3:54.06	10	926
April 12, 2025 HS	Texas A&M 44 Farms Team Invitational	3:55.03	9	914
March 29, 2025 HS	Bobcat Invitational	3:57.07	21	890
April 11, 2021 HS	Pittsburg State - David Suenram Gorilla Classic	3:58.71	5	870
May 3, 2025 HS	Texas A&M Alumni Muster Invitational	3:59.22	31	864
April 3, 2021 HS	2021 UTA Invitational	4:05.39	8	792
March 20, 2021 HS	TSU Relays	4:06.69	2	778
May 1, 2021 HS	NJCAA Region VI Championships	4:11.44	11	725

1600m

706

Points

4:31.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 7, 2020 HS	Wylie Spring Distance Fest	4:31.59	3	706
April 6, 2019 HS	UIL 5A - District 11	4:34.95	1	672
March 23, 2019 HS	Jesuit-Sheaner Relays	4:35.86	39	664
April 27, 2019 HS	Region 2-5A Meet	4:36.79	10	655
April 18, 2019 HS	UIL 5A - District 11-12 Area Meet	4:39.72	2	627
Feb. 22, 2020 HS	Dr. Napoleon B. Lewis Sr. Invitational	4:40.46	1	620
March 1, 2020 HS	Sherman-Johnson Invitational	4:42.57	1	600
March 25, 2017 HS	Eddie Payne - Carter Shootout	4:43.63	3	590
April 20, 2017 HS	UIL 5A - District 11-12 Area Meet	4:43.67	4	590
April 29, 2017 HS	Region 2-5A Meet	4:45.79	12	571
March 7, 2019 HS	Spruce Spring Break Classic	4:47.30	1	557
April 13, 2017 HS	UIL 5A - District 11	4:49.90	3	534
March 2, 2019 HS	Clay Jones Memorial Relays	4:56.78	4	476

2mile_cc

497

Points

10:39.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 19, 2016 HS	Hebron Friday Night Hawk Invitational	10:39.00	14	497

3000m

962

Points

8:16.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2025 HS	Conference USA Indoor Championships	8:16.44	8	962
Jan. 10, 2025 HS	McFerrin-12 Degree Invitational	8:19.59	5	944
Feb. 12, 2022 HS	7th Annual Indoor Gorilla Classic	8:22.59	7	928
Feb. 2, 2024 HS	Charlie Thomas Invitational	8:23.01	1	926
Feb. 15, 2025 HS	Texas Tech Jarvis Scott Open	8:26.61	2	906
Jan. 27, 2023 HS	Houston Invitational	8:27.41	6	901
Jan. 13, 2023 HS	Leonard Hilton Memorial	8:33.74	2	868
Feb. 20, 2022 HS	Region VI Championships	8:36.94	8	851
Feb. 25, 2023 HS	2023 WAC Indoor Track and Field Championship	8:43.46	23	817
Jan. 22, 2022 HS	NAIA/Juco Invitational	8:46.81	1	799
Jan. 23, 2021 HS	Washburn All-Kansas Invite	8:53.13	8	767
Feb. 14, 2021 HS	Triton Kansas Challenge (Iowa Central JuCo Meet @ Pittsburg)	9:02.36	3	722
Feb. 21, 2021 HS	NJCAA Region VI Indoor	9:06.76	7	701

3200m

721

Points

9:40.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 7, 2020 HS	Wylie Spring Distance Fest	9:40.80	1	721
April 18, 2019 HS	UIL 5A - District 11-12 Area Meet	9:42.89	1	712
March 1, 2020 HS	Sherman-Johnson Invitational	9:45.00	1	702
April 27, 2019 HS	Region 2-5A Meet	9:46.47	7	696
March 23, 2019 HS	Jesuit-Sheaner Relays	9:49.04	29	685
Feb. 22, 2020 HS	Dr. Napoleon B. Lewis Sr. Invitational	9:50.76	1	677
April 6, 2019 HS	UIL 5A - District 11	9:57.70	2	647
April 29, 2017 HS	Region 2-5A Meet	9:59.71	10	638
March 7, 2019 HS	Spruce Spring Break Classic	10:04.27	1	619
March 2, 2019 HS	Clay Jones Memorial Relays	10:11.01	2	591
April 20, 2017 HS	UIL 5A - District 11-12 Area Meet	10:13.22	2	582
March 25, 2017 HS	Eddie Payne - Carter Shootout	10:18.60	1	560
April 13, 2017 HS	UIL 5A - District 11	10:20.01	1	555

5000m

922

Points

14:23.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2025 HS	Conference USA Indoor Championships	14:23.77	6	922
May 18, 2025 HS	CUSA Outdoor Track & Field Championship	14:32.00	6	896
April 19, 2025 HS	Michael Johnson Invitational	14:33.13	2	893
Feb. 20, 2022 HS	Region VI Championships	14:40.20	3	871
Feb. 5, 2022 HS	Bearcat Invite	14:42.20	1	864
Feb. 10, 2024 HS	9th Annual Indoor Gorilla Classic	14:43.15	8	861
Feb. 24, 2024 HS	Conference USA Indoor Track & Field Championship	14:59.49	10	812
March 27, 2021 HS	Emporia State Relays	15:01.08	2	807
April 17, 2021 HS	Wichita State KT Woodman Classic	15:01.90	5	804
March 6, 2021 HS	NJCAA Indoor Championships	15:15.45	6	764
May 1, 2021 HS	NJCAA Region VI Championships	15:20.48	7	750
Jan. 31, 2021 HS	Region IV/KJCCC Invitational	15:21.60	6	747
May 13, 2021 HS	NJCAA Division I Outdoor Track & Field Championships	15:27.97	8	728
Feb. 21, 2021 HS	NJCAA Region VI Indoor	15:45.47	8	679

5000m_cc

759

Points

15:17.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2019 HS	UIL State Cross Country Championship	15:17.23	11	759
Oct. 28, 2019 HS	UIL Region 2 XC Championships	15:26.30	5	733
Sept. 23, 2017 HS	Lovejoy XC Fall Festival	15:40.74	5	692
Nov. 3, 2018 HS	UIL State Cross Country Championship	15:46.39	20	677
Nov. 12, 2016 HS	UIL State Cross Country Championship	15:51.10	13	664
Sept. 14, 2019 HS	Lake Highlands Invitational	15:51.70	2	662
Nov. 4, 2017 HS	UIL State Cross Country Championship	15:52.02	16	661
Oct. 17, 2019 HS	UIL 5A - District 11	15:54.40	1	655
Oct. 23, 2017 HS	UIL 5A - Region 2	15:58.49	4	644
Sept. 21, 2019 HS	Lovejoy XC Fall Festival	15:59.22	5	642
Sept. 9, 2017 HS	Southlake Carroll Invitational	16:01.46	2	636
Sept. 16, 2017 HS	Lake Highlands Invitational	16:05.04	2	627
Oct. 4, 2019 HS	Dallas Jesuit XC Classic	16:05.50	1	625
Oct. 8, 2016 HS	Birdville Flyin Hawks Invitational	16:05.73	6	625
Sept. 2, 2017 HS	Marcus I Invitational	16:08.00	22	619
Aug. 31, 2019 HS	Marcus I Invitational	16:10.44	1	612
Oct. 10, 2017 HS	UIL 5A - District 11	16:12.90	1	606
Oct. 6, 2017 HS	Dallas Jesuit XC Classic	16:19.62	6	589
Sept. 10, 2016 HS	Gerald Ritchey XC Invitational	16:25.60	4	574
Oct. 29, 2016 HS	UIL 5A - Region 2	16:28.71	11	566
Sept. 30, 2016 HS	Dallas Jesuit Classic	16:33.10	8	555
Sept. 27, 2018 HS	22nd Annual 2018 Ken Gaston Invitational Cross-Country Meet	16:52.50	22	508
Oct. 5, 2018 HS	Dallas Jesuit XC Classic	16:56.37	18	499
Sept. 17, 2016 HS	Lake Highlands Invitational	17:04.30	3	480
Oct. 20, 2016 HS	UIL 5A - District 11	17:14.40	1	457
Oct. 11, 2018 HS	UIL 5A District 11 Meet	17:38.90	2	403

800m

671

Points

2:03.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 3, 2021 HS	2021 UTA Invitational	2:03.76	27	671
March 1, 2020 HS	Sherman-Johnson Invitational	2:08.45	1	568

8000m_cc

986

Points

23:23.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2023 HS	Conference USA Cross Country Championship	23:23.80	10	986
Oct. 18, 2024 HS	Arturo Barrios Invitational	23:29.90	29	975
Sept. 12, 2020 HS	Ollie Isom Invitational	23:51.70	2	936
Nov. 2, 2024 HS	Conference USA XC Championships	24:07.10	5	909
Oct. 15, 2022 HS	Arturo Barrios	24:12.60	18	899
Sept. 15, 2023 HS	Texas A&M High School Invitational	24:21.60	7	883
Oct. 9, 2021 HS	Fort Hays St - Tiger Open	24:45.90	10	842
Oct. 2, 2021 HS	Chile Pepper Cross Country Festival	25:09.90	1	802
Oct. 17, 2020 HS	Bethel College Meet	25:16.80	4	791
Oct. 30, 2021 HS	NJCAA Region VI XC Championships	25:20.70	3	784
Oct. 24, 2020 HS	NJCAA Region VI XC Championships	25:29.30	6	770
Oct. 3, 2020 HS	Red Devil Duals	25:29.80	2	770
Nov. 14, 2020 HS	NJCAA Cross Country Championship	26:02.40	15	718

5mile_cc

881

Points

24:31.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2023 HS	Crimson Classic	24:31.40	21	881

4mile_cc

815

Points

19:52.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2020 HS	Muthama-Rogers Invitational	19:52.64	1	815
Sept. 9, 2022 HS	46th Rice Invitational XC Meet 2022	20:06.54	4	786
Sept. 3, 2021 HS	Hutchinson CC - Terry Masterson Twilight	20:26.94	3	745

mile

868

Points

4:17.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2025 HS	FasTrak College Challenge	4:17.75	3	868
Feb. 15, 2025 HS	Texas Tech Jarvis Scott Open	4:18.74	14	857
Jan. 29, 2022 HS	Washburn Open	4:18.85	20	856
Jan. 22, 2022 HS	NAIA/Juco Invitational	4:21.97	1	822
Feb. 20, 2022 HS	Region VI Championships	4:23.62	10	804
Feb. 11, 2023 HS	Texas Tech Jarvis Scott Open	4:24.04	18	800
Feb. 21, 2021 HS	NJCAA Region VI Indoor	4:27.42	8	764

3mile_cc

569

Points

15:51.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2018 HS	UIL 5A - Region 2	15:51.29	17	569

Cross Country

Event Group

986

Points

23:23.80

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 28, 2023 HS	8000mCC	Conference USA Cross Country Championship	23:23.80	10	986
Oct. 18, 2024 HS	8000mCC	Arturo Barrios Invitational	23:29.90	29	975
Nov. 15, 2024 HS	10000mCC	NCAA Division I South Central Region Cross Country Championships	30:02.70	20	951
Sept. 12, 2020 HS	8000mCC	Ollie Isom Invitational	23:51.70	2	936
Nov. 10, 2023 HS	10000mCC	NCAA Division I South Central Region Cross Country Championships	30:25.10	23	920
Nov. 2, 2024 HS	8000mCC	Conference USA XC Championships	24:07.10	5	909
Oct. 15, 2022 HS	8000mCC	Arturo Barrios	24:12.60	18	899
Sept. 15, 2023 HS	8000mCC	Texas A&M High School Invitational	24:21.60	7	883
Oct. 13, 2023 HS	5MileCC	Crimson Classic	24:31.40	21	881
Oct. 9, 2021 HS	8000mCC	Fort Hays St - Tiger Open	24:45.90	10	842
Sept. 19, 2020 HS	4MileCC	Muthama-Rogers Invitational	19:52.64	1	815
Nov. 11, 2022 HS	10000mCC	NCAA Division I South Central Region Cross Country Championships	31:47.20	31	809
Oct. 2, 2021 HS	8000mCC	Chile Pepper Cross Country Festival	25:09.90	1	802
Oct. 17, 2020 HS	8000mCC	Bethel College Meet	25:16.80	4	791
Sept. 9, 2022 HS	4MileCC	46th Rice Invitational XC Meet 2022	20:06.54	4	786
Oct. 30, 2021 HS	8000mCC	NJCAA Region VI XC Championships	25:20.70	3	784
Oct. 24, 2020 HS	8000mCC	NJCAA Region VI XC Championships	25:29.30	6	770
Oct. 3, 2020 HS	8000mCC	Red Devil Duals	25:29.80	2	770
Nov. 9, 2019 HS	5K XC	UIL State Cross Country Championship	15:17.23	11	759
Sept. 3, 2021 HS	4MileCC	Hutchinson CC - Terry Masterson Twilight	20:26.94	3	745
Oct. 28, 2019 HS	5K XC	UIL Region 2 XC Championships	15:26.30	5	733
Nov. 14, 2020 HS	8000mCC	NJCAA Cross Country Championship	26:02.40	15	718
Sept. 23, 2017 HS	5K XC	Lovejoy XC Fall Festival	15:40.74	5	692
Nov. 3, 2018 HS	5K XC	UIL State Cross Country Championship	15:46.39	20	677
Nov. 12, 2016 HS	5K XC	UIL State Cross Country Championship	15:51.10	13	664
Sept. 14, 2019 HS	5K XC	Lake Highlands Invitational	15:51.70	2	662
Nov. 4, 2017 HS	5K XC	UIL State Cross Country Championship	15:52.02	16	661
Oct. 17, 2019 HS	5K XC	UIL 5A - District 11	15:54.40	1	655
Oct. 23, 2017 HS	5K XC	UIL 5A - Region 2	15:58.49	4	644
Sept. 21, 2019 HS	5K XC	Lovejoy XC Fall Festival	15:59.22	5	642
Sept. 9, 2017 HS	5K XC	Southlake Carroll Invitational	16:01.46	2	636
Sept. 16, 2017 HS	5K XC	Lake Highlands Invitational	16:05.04	2	627
Oct. 4, 2019 HS	5K XC	Dallas Jesuit XC Classic	16:05.50	1	625
Oct. 8, 2016 HS	5K XC	Birdville Flyin Hawks Invitational	16:05.73	6	625
Sept. 2, 2017 HS	5K XC	Marcus I Invitational	16:08.00	22	619
Aug. 31, 2019 HS	5K XC	Marcus I Invitational	16:10.44	1	612
Oct. 10, 2017 HS	5K XC	UIL 5A - District 11	16:12.90	1	606
Oct. 6, 2017 HS	5K XC	Dallas Jesuit XC Classic	16:19.62	6	589
Sept. 10, 2016 HS	5K XC	Gerald Ritchey XC Invitational	16:25.60	4	574
Oct. 22, 2018 HS	3 Mile XC	UIL 5A - Region 2	15:51.29	17	569
Oct. 29, 2016 HS	5K XC	UIL 5A - Region 2	16:28.71	11	566
Sept. 30, 2016 HS	5K XC	Dallas Jesuit Classic	16:33.10	8	555
Sept. 27, 2018 HS	5K XC	22nd Annual 2018 Ken Gaston Invitational Cross-Country Meet	16:52.50	22	508
Oct. 5, 2018 HS	5K XC	Dallas Jesuit XC Classic	16:56.37	18	499
Aug. 19, 2016 HS	2MileCC	Hebron Friday Night Hawk Invitational	10:39.00	14	497
Sept. 17, 2016 HS	5K XC	Lake Highlands Invitational	17:04.30	3	480
Oct. 20, 2016 HS	5K XC	UIL 5A - District 11	17:14.40	1	457
Oct. 11, 2018 HS	5K XC	UIL 5A District 11 Meet	17:38.90	2	403

Long-Distance

Event Group

922

Points

14:23.77

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 1, 2025 HS	5000m	Conference USA Indoor Championships	14:23.77	6	922
May 18, 2025 HS	5000m	CUSA Outdoor Track & Field Championship	14:32.00	6	896
April 19, 2025 HS	5000m	Michael Johnson Invitational	14:33.13	2	893
Feb. 20, 2022 HS	5000m	Region VI Championships	14:40.20	3	871
Feb. 5, 2022 HS	5000m	Bearcat Invite	14:42.20	1	864
Feb. 10, 2024 HS	5000m	9th Annual Indoor Gorilla Classic	14:43.15	8	861
May 18, 2025 HS	10000m	CUSA Outdoor Track & Field Championship	31:31.17	4	830
Feb. 24, 2024 HS	5000m	Conference USA Indoor Track & Field Championship	14:59.49	10	812
March 27, 2021 HS	5000m	Emporia State Relays	15:01.08	2	807
April 17, 2021 HS	5000m	Wichita State KT Woodman Classic	15:01.90	5	804
May 1, 2021 HS	10000m	NJCAA Region VI Championships	32:08.42	5	782
May 13, 2021 HS	10000m	NJCAA Division I Outdoor Track & Field Championships	32:19.34	8	768
March 6, 2021 HS	5000m	NJCAA Indoor Championships	15:15.45	6	764
May 1, 2021 HS	5000m	NJCAA Region VI Championships	15:20.48	7	750
Jan. 31, 2021 HS	5000m	Region IV/KJCCC Invitational	15:21.60	6	747
May 13, 2021 HS	5000m	NJCAA Division I Outdoor Track & Field Championships	15:27.97	8	728
Feb. 21, 2021 HS	5000m	NJCAA Region VI Indoor	15:45.47	8	679

Mid-D

Event Group

706

Points

2:38.21

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 31, 2021 HS	1000m	Region IV/KJCCC Invitational	2:38.21	7	706
April 3, 2021 HS	800m	2021 UTA Invitational	2:03.76	27	671
March 1, 2020 HS	800m	Sherman-Johnson Invitational	2:08.45	1	568
Feb. 14, 2021 HS	1000m	Triton Kansas Challenge (Iowa Central JuCo Meet @ Pittsburg)	4:31.14	6	1

Mile

Event Group

926

Points

3:54.06

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2025 HS	1500m	J Fred Duckett Twilight Meet	3:54.06	10	926
April 12, 2025 HS	1500m	Texas A&M 44 Farms Team Invitational	3:55.03	9	914
March 29, 2025 HS	1500m	Bobcat Invitational	3:57.07	21	890
April 11, 2021 HS	1500m	Pittsburg State - David Suenram Gorilla Classic	3:58.71	5	870
Jan. 25, 2025 HS	Mile	FasTrak College Challenge	4:17.75	3	868
May 3, 2025 HS	1500m	Texas A&M Alumni Muster Invitational	3:59.22	31	864
Feb. 15, 2025 HS	Mile	Texas Tech Jarvis Scott Open	4:18.74	14	857
Jan. 29, 2022 HS	Mile	Washburn Open	4:18.85	20	856
Jan. 22, 2022 HS	Mile	NAIA/Juco Invitational	4:21.97	1	822
Feb. 20, 2022 HS	Mile	Region VI Championships	4:23.62	10	804
Feb. 11, 2023 HS	Mile	Texas Tech Jarvis Scott Open	4:24.04	18	800
April 3, 2021 HS	1500m	2021 UTA Invitational	4:05.39	8	792
March 20, 2021 HS	1500m	TSU Relays	4:06.69	2	778
Feb. 21, 2021 HS	Mile	NJCAA Region VI Indoor	4:27.42	8	764
May 1, 2021 HS	1500m	NJCAA Region VI Championships	4:11.44	11	725
March 7, 2020 HS	1600m	Wylie Spring Distance Fest	4:31.59	3	706
April 6, 2019 HS	1600m	UIL 5A - District 11	4:34.95	1	672
March 23, 2019 HS	1600m	Jesuit-Sheaner Relays	4:35.86	39	664
April 27, 2019 HS	1600m	Region 2-5A Meet	4:36.79	10	655
April 18, 2019 HS	1600m	UIL 5A - District 11-12 Area Meet	4:39.72	2	627
Feb. 22, 2020 HS	1600m	Dr. Napoleon B. Lewis Sr. Invitational	4:40.46	1	620
March 1, 2020 HS	1600m	Sherman-Johnson Invitational	4:42.57	1	600
March 25, 2017 HS	1600m	Eddie Payne - Carter Shootout	4:43.63	3	590
April 20, 2017 HS	1600m	UIL 5A - District 11-12 Area Meet	4:43.67	4	590
April 29, 2017 HS	1600m	Region 2-5A Meet	4:45.79	12	571
March 7, 2019 HS	1600m	Spruce Spring Break Classic	4:47.30	1	557
April 13, 2017 HS	1600m	UIL 5A - District 11	4:49.90	3	534
March 2, 2019 HS	1600m	Clay Jones Memorial Relays	4:56.78	4	476

Distance

Event Group

962

Points

8:16.44

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 1, 2025 HS	3000m	Conference USA Indoor Championships	8:16.44	8	962
Jan. 10, 2025 HS	3000m	McFerrin-12 Degree Invitational	8:19.59	5	944
Feb. 12, 2022 HS	3000m	7th Annual Indoor Gorilla Classic	8:22.59	7	928
Feb. 2, 2024 HS	3000m	Charlie Thomas Invitational	8:23.01	1	926
Feb. 15, 2025 HS	3000m	Texas Tech Jarvis Scott Open	8:26.61	2	906
Jan. 27, 2023 HS	3000m	Houston Invitational	8:27.41	6	901
Jan. 13, 2023 HS	3000m	Leonard Hilton Memorial	8:33.74	2	868
Feb. 20, 2022 HS	3000m	Region VI Championships	8:36.94	8	851
Feb. 25, 2023 HS	3000m	2023 WAC Indoor Track and Field Championship	8:43.46	23	817
Jan. 22, 2022 HS	3000m	NAIA/Juco Invitational	8:46.81	1	799
Jan. 23, 2021 HS	3000m	Washburn All-Kansas Invite	8:53.13	8	767
Feb. 14, 2021 HS	3000m	Triton Kansas Challenge (Iowa Central JuCo Meet @ Pittsburg)	9:02.36	3	722
March 7, 2020 HS	3200m	Wylie Spring Distance Fest	9:40.80	1	721
April 18, 2019 HS	3200m	UIL 5A - District 11-12 Area Meet	9:42.89	1	712
March 1, 2020 HS	3200m	Sherman-Johnson Invitational	9:45.00	1	702
Feb. 21, 2021 HS	3000m	NJCAA Region VI Indoor	9:06.76	7	701
April 27, 2019 HS	3200m	Region 2-5A Meet	9:46.47	7	696
March 23, 2019 HS	3200m	Jesuit-Sheaner Relays	9:49.04	29	685
Feb. 22, 2020 HS	3200m	Dr. Napoleon B. Lewis Sr. Invitational	9:50.76	1	677
April 6, 2019 HS	3200m	UIL 5A - District 11	9:57.70	2	647
April 29, 2017 HS	3200m	Region 2-5A Meet	9:59.71	10	638
March 7, 2019 HS	3200m	Spruce Spring Break Classic	10:04.27	1	619
March 2, 2019 HS	3200m	Clay Jones Memorial Relays	10:11.01	2	591
April 20, 2017 HS	3200m	UIL 5A - District 11-12 Area Meet	10:13.22	2	582
March 25, 2017 HS	3200m	Eddie Payne - Carter Shootout	10:18.60	1	560
April 13, 2017 HS	3200m	UIL 5A - District 11	10:20.01	1	555

Season Bests

Cross Country event group

5000m 2016 · UIL State C…

15:51.10 664 pts

5000m 2017 · Lovejoy XC …

15:40.74 692 pts

5000m 2018 · UIL State C…

15:46.39 677 pts

5000m 2019 · UIL State C…

15:17.23 759 pts

Distance event group

3200m 2017 · Region 2-5A…

9:59.71 638 pts

3200m 2019 · UIL 5A - Di…

9:42.89 712 pts

3200m 2020 · Wylie Sprin…

9:40.80 721 pts

Mile event group

1600m 2017 · Eddie Payne…

4:43.63 590 pts

1600m 2019 · UIL 5A - Di…

4:34.95 672 pts

1600m 2020 · Wylie Sprin…

4:31.59 706 pts

Mid-D event group

800m 2020 · Sherman-Joh…

2:08.45 568 pts

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