Performance Dashboard
Athlete analytics & progression tracking
10000m
839
Points
31:24.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Mt. SAC Relays | 31:24.43 | 24 | 839 |
1500m
848
Points
4:00.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2013 | Pacific Twilight | 4:00.54 | 9 | 848 |
| March 23, 2013 | Oregon State Quad | 4:05.88 | 15 | 787 |
1600m
760
Points
4:26.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Front Range League Championships | 4:26.27 | 3 | 760 |
| April 7, 2012 | Poudre Invitational | 4:26.70 | 1 | 755 |
| May 11, 2012 | Front Range League Championships | 4:26.94 | 4 | 753 |
| May 5, 2011 | John Martin Invitational | 4:29.13 | 1 | 730 |
| April 21, 2012 | Dakota Ridge Invitational | 4:29.71 | 4 | 725 |
| May 21, 2011 | Colorado State Track and Field Championships | 4:31.99 | 14 | 702 |
| March 10, 2012 | Boulder Invitational | 4:31.99 | 4 | 702 |
| April 28, 2012 | Liberty Bell Invitational | 4:33.79 | 11 | 684 |
| March 31, 2012 | Foot of the Rockies Invitational | 4:34.30 | 1 | 679 |
| May 19, 2012 | Colorado State Track and Field Championships | 4:34.47 | 16 | 677 |
| April 11, 2012 | Golden Spike Series #3 | 4:35.06 | 2 | 671 |
| May 6, 2010 | John Martin All Comers Meet | 4:37.49 | 2 | 648 |
| March 24, 2012 | Runners Roost of Fort Collins | 4:37.81 | 6 | 645 |
| May 14, 2010 | Front Range Conference Meet | 4:37.85 | 6 | 644 |
| April 19, 2011 | Fort Collins City Meet | 4:43.14 | 5 | 595 |
| April 5, 2011 | Littleton/Fort Collins City Challenge | 4:44.36 | 5 | 584 |
| April 17, 2010 | Nike Valor Championships | 4:45.35 | 19 | 575 |
| April 30, 2010 | Rocky Mountain Round-Up | 4:48.48 | 12 | 547 |
| April 11, 2009 | Poudre Invitational | 4:59.82 | 11 | 451 |
3000m
946
Points
8:19.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 8:19.27 | 17 | 946 |
| Feb. 9, 2013 | Husky Classic | 8:35.21 | 12 | 860 |
| May 8, 2015 | Oregon Twilight | 8:39.53 | 12 | 837 |
| Jan. 17, 2015 | University of Washington Indoor Preview | 8:46.89 | 12 | 799 |
3200m
768
Points
9:30.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | Colorado State Track and Field Championships | 9:30.61 | 1 | 768 |
| May 21, 2011 | Colorado State Track and Field Championships | 9:36.86 | 7 | 739 |
| March 24, 2012 | Runners Roost of Fort Collins | 9:37.18 | 3 | 738 |
| April 28, 2012 | Liberty Bell Invitational | 9:40.95 | 3 | 721 |
| April 23, 2011 | Dakota Ridge Invitational | 9:44.00 | 4 | 707 |
| April 11, 2012 | Golden Spike Series #3 | 9:46.75 | 1 | 695 |
| March 10, 2012 | Boulder Invitational | 9:52.09 | 1 | 671 |
| May 14, 2010 | Front Range Conference Meet | 9:52.40 | 4 | 670 |
| April 20, 2010 | Fort Collins City Meet | 9:59.16 | 4 | 641 |
| March 26, 2011 | Runners Roost of Fort Collins | 9:59.94 | 8 | 637 |
| May 5, 2011 | John Martin Invitational | 10:05.58 | 1 | 613 |
| April 9, 2011 | Rod Card/Regis Jesuit Invitational | 10:19.52 | 3 | 557 |
| April 3, 2010 | Foot of the Rockies Invitational | 10:48.59 | 8 | 447 |
5000m
889
Points
14:34.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2016 | Portland Twilight | 14:34.15 | 12 | 889 |
| March 1, 2013 | Washington Final Qualifier | 14:49.18 | 19 | 843 |
| Jan. 26, 2013 | UW Invitational | 14:52.74 | 2 | 832 |
| May 1, 2015 | OSU High Performance | 14:53.62 | 13 | 829 |
| Feb. 14, 2015 | Husky Classic | 14:57.50 | 17 | 818 |
5000m_cc
703
Points
15:36.90
Personal Record
800m
685
Points
2:03.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2012 | John Martin Invitational | 2:03.18 | 2 | 685 |
| March 23, 2013 | Oregon State Quad | 2:05.92 | 12 | 623 |
| May 14, 2010 | Front Range Conference Meet | 2:11.26 | 25 | 510 |
| April 6, 2009 | Mustang Invitational | 2:20.92 | 29 | 334 |
8000m_cc
886
Points
24:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | West Coast Conference Championship | 24:20.00 | 26 | 886 |
| Oct. 4, 2014 | Washington Invitational | 24:25.00 | 43 | 877 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 25:04.00 | 16 | 812 |
| Oct. 5, 2013 | Bill Dellinger Invitational | 25:11.00 | 38 | 800 |
| Oct. 25, 2013 | Beaver Classic | 25:21.00 | 14 | 784 |
| Oct. 2, 2015 | Washington Invitational | 25:23.60 | 98 | 780 |
4mile
221
Points
26:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2014 | Fort Collins Thanksgiving Day Run | 26:07.00 | 96 | 221 |
Long-Distance
Event Group
889
Points
14:34.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2016 | 5000m | Portland Twilight | 14:34.15 | 12 | 889 |
| March 1, 2013 | 5000m | Washington Final Qualifier | 14:49.18 | 19 | 843 |
| April 18, 2015 | 10000m | Mt. SAC Relays | 31:24.43 | 24 | 839 |
| Jan. 26, 2013 | 5000m | UW Invitational | 14:52.74 | 2 | 832 |
| May 1, 2015 | 5000m | OSU High Performance | 14:53.62 | 13 | 829 |
Mile
Event Group
848
Points
4:00.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2013 | 1500m | Pacific Twilight | 4:00.54 | 9 | 848 |
| March 23, 2013 | 1500m | Oregon State Quad | 4:05.88 | 15 | 787 |
| May 14, 2011 | 1600m | Front Range League Championships | 4:26.27 | 3 | 760 |
| April 7, 2012 | 1600m | Poudre Invitational | 4:26.70 | 1 | 755 |
| May 11, 2012 | 1600m | Front Range League Championships | 4:26.94 | 4 | 753 |
Distance
Event Group
946
Points
8:19.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2015 | 3000m | Mountain Pacific Sports Federation Championships | 8:19.27 | 17 | 946 |
| Feb. 9, 2013 | 3000m | Husky Classic | 8:35.21 | 12 | 860 |
| May 8, 2015 | 3000m | Oregon Twilight | 8:39.53 | 12 | 837 |
| Jan. 17, 2015 | 3000m | University of Washington Indoor Preview | 8:46.89 | 12 | 799 |
| May 19, 2012 | 3200m | Colorado State Track and Field Championships | 9:30.61 | 1 | 768 |
Cross Country
Event Group
886
Points
24:20.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2014 | 8000mCC | West Coast Conference Championship | 24:20.00 | 26 | 886 |
| Oct. 4, 2014 | 8000mCC | Washington Invitational | 24:25.00 | 43 | 877 |
| Oct. 17, 2014 | 8000mCC | Wisconsin Adidas Invitational | 25:04.00 | 16 | 812 |
| Oct. 5, 2013 | 8000mCC | Bill Dellinger Invitational | 25:11.00 | 38 | 800 |
| Oct. 25, 2013 | 8000mCC | Beaver Classic | 25:21.00 | 14 | 784 |
Mid-D
Event Group
685
Points
2:03.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2012 | 800m | John Martin Invitational | 2:03.18 | 2 | 685 |
| March 23, 2013 | 800m | Oregon State Quad | 2:05.92 | 12 | 623 |
| May 14, 2010 | 800m | Front Range Conference Meet | 2:11.26 | 25 | 510 |
| April 6, 2009 | 800m | Mustang Invitational | 2:20.92 | 29 | 334 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava