Performance Dashboard
Athlete analytics & progression tracking
1000m
888
Points
2:57.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Nittany Lion Challenge | 2:57.51 | 6 | 888 |
1200m
930
Points
3:38.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2014 | Penn State Blue-White Meet | 3:38.34 | 1 | 930 |
1500m
1044
Points
4:20.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Virginia Challenge | 4:20.84 | 1 | 1044 |
| April 15, 2018 | Bison Outdoor Classic | 4:20.93 | 4 | 1044 |
| May 13, 2018 | Big Ten Conference Championship | 4:23.62 | 4 | 1024 |
| April 9, 2016 | Pepsi Team Invitational | 4:25.26 | 8 | 1011 |
| April 22, 2016 | Stanford Twilight | 4:28.36 | 23 | 989 |
| April 12, 2015 | Bison Outdoor Classic | 4:29.90 | 5 | 978 |
| May 15, 2016 | Big Ten Outdoor Championships | 4:30.98 | 14 | 970 |
| May 13, 2018 | Big Ten Conference Championship | 4:32.14 | 8 | 961 |
| May 17, 2015 | Big Ten Outdoor Championships | 4:34.48 | 6 | 945 |
| March 25, 2017 | Pac-12/Big Ten Challenge | 4:35.41 | 9 | 938 |
| March 26, 2016 | Pac-12/Big Ten Challenge | 4:35.48 | 6 | 938 |
| April 14, 2017 | Bison Outdoor Classic | 4:36.53 | 14 | 930 |
1600m
956
Points
4:51.77
Personal Record
3000m
1005
Points
9:30.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Penn State National | 9:30.96 | 3 | 1005 |
| Feb. 25, 2017 | Big Ten Indoor Conference Championship | 9:36.61 | 11 | 987 |
| Feb. 18, 2017 | Penn State Tune-Up | 9:37.39 | 2 | 984 |
| Feb. 11, 2017 | Husky Classic | 9:41.72 | 16 | 971 |
| July 31, 2011 | Keystone Summer Games Track and Field Championship | 11:21.20 | 1 | 683 |
3000msc
1069
Points
10:11.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Virginia Challenge | 10:11.29 | 3 | 1069 |
| May 14, 2017 | Big Ten Outdoor Championships | 10:22.09 | 5 | 1043 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 10:26.98 | 9 | 1032 |
| March 31, 2018 | Stanford Invitational | 10:27.27 | 9 | 1031 |
| April 29, 2017 | The Penn Relays Carnival | 10:27.57 | 2 | 1030 |
| May 13, 2018 | Big Ten Conference Championship | 10:34.47 | 9 | 1014 |
| May 27, 2017 | NCAA Division I East Preliminary | 10:36.80 | 10 | 1009 |
| April 22, 2017 | Virginia Challenge | 10:48.58 | 13 | 982 |
3200m
853
Points
11:03.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | PIAA District 3 AAA Championships | 11:03.39 | 3 | 853 |
| May 10, 2014 | Lebanon-Lancaster League Championship | 11:07.71 | 1 | 841 |
| April 12, 2014 | 12th Annual Hempfield Black Knight Invitational | 11:10.61 | 1 | 833 |
| May 12, 2012 | Lebanon-Lancaster League Championship | 11:32.81 | 1 | 774 |
| May 14, 2011 | Lebanon-Lancaster League Championship | 11:36.13 | 1 | 766 |
| April 14, 2012 | 10th Annual Hempfield Black Knight Invitational | 11:40.10 | 1 | 755 |
| April 9, 2011 | Hempfield Black Knight Invitational | 11:55.38 | 1 | 717 |
4000m_cc
879
Points
13:54.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Lock Haven Dolan Duals | 13:54.40 | 2 | 879 |
| Sept. 2, 2016 | Lock Haven Dolan Duals | 14:00.30 | 4 | 866 |
| Sept. 4, 2015 | Lock Haven Dolan Duals | 14:37.00 | 5 | 790 |
5000m
912
Points
17:17.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2016 | Big Ten Outdoor Championships | 17:17.82 | 17 | 912 |
5000m_cc
841
Points
17:59.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Greater Louisville Classic | 17:59.68 | 83 | 841 |
| Sept. 29, 2012 | 20th Carlisle High School Invitational | 18:13.92 | 1 | 818 |
| Oct. 16, 2012 | Lebanon-Lancaster League | 18:30.00 | 1 | 792 |
| Sept. 8, 2012 | PTXC 4 - Presented by New Balance | 18:34.21 | 2 | 785 |
| Sept. 28, 2013 | 21st Carlisle High School Invitational | 18:35.00 | 7 | 784 |
| Sept. 24, 2011 | 19th Carlisle High School Invitational | 18:44.55 | 1 | 769 |
| Oct. 26, 2011 | PIAA District 3 Championships | 18:52.00 | 1 | 757 |
| Nov. 5, 2011 | PIAA State Championships | 18:58.00 | 8 | 748 |
| Oct. 23, 2013 | PIAA District 3 Championships | 18:59.00 | 2 | 746 |
| Sept. 11, 2010 | PTXC 2 - Presented by Puma | 19:00.00 | 1 | 745 |
| Oct. 24, 2012 | PIAA District 3 Championships | 19:01.00 | 2 | 743 |
| Oct. 18, 2011 | Lebanon-Lancaster League | 19:14.00 | 1 | 723 |
| Sept. 7, 2013 | PTXC 5 - Presented by New Balance | 19:14.63 | 9 | 722 |
| Oct. 15, 2013 | Lebanon-Lancaster League | 19:15.00 | 1 | 722 |
| Oct. 19, 2010 | Lebanon-Lancaster League | 19:16.00 | 1 | 720 |
| Oct. 27, 2010 | PIAA District 3 Championships | 19:28.00 | 4 | 702 |
| Nov. 2, 2013 | PIAA State Championships | 19:48.00 | 35 | 672 |
6000m_cc
987
Points
20:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Mid-Atlantic Regional | 20:21.60 | 10 | 987 |
| Oct. 13, 2017 | Penn State National Invitational | 20:36.80 | 8 | 965 |
| Oct. 14, 2016 | Penn State National Invitational | 20:52.50 | 24 | 943 |
| Oct. 29, 2017 | Big Ten Championships | 21:00.80 | 25 | 932 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 21:00.80 | 140 | 932 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 21:03.90 | 147 | 928 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 21:06.00 | 16 | 925 |
| Nov. 1, 2015 | Big Ten Championships | 21:11.90 | 41 | 917 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 21:39.70 | 170 | 879 |
| Sept. 8, 2017 | Harry Groves Spiked Shoe Invitational | 21:44.00 | 11 | 874 |
| Oct. 30, 2016 | Big Ten Championships | 21:47.40 | 23 | 869 |
| Nov. 13, 2015 | NCAA D1 Mid-Atlantic Regional | 21:48.40 | 28 | 868 |
| Sept. 11, 2015 | Harry Groves Spiked Shoe Invitational | 21:48.80 | 7 | 867 |
| Sept. 10, 2016 | Harry Groves Spiked Shoe Invitational | 22:03.00 | 21 | 849 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 22:03.50 | 225 | 848 |
| Sept. 24, 2016 | Roy Griak Invitational | 22:44.60 | 51 | 795 |
800m
968
Points
2:11.38
Personal Record
mile
1036
Points
4:41.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | Iowa State Classic | 4:41.81 | 5 | 1036 |
| Feb. 24, 2018 | Big Ten Indoor Conference Championship | 4:42.30 | 4 | 1032 |
| Feb. 2, 2018 | Sykes-Sabock Challenge Cup | 4:43.34 | 1 | 1025 |
| Jan. 13, 2018 | Nittany Lion Challenge | 4:48.42 | 3 | 990 |
| Feb. 24, 2018 | Big Ten Indoor Conference Championship | 4:50.89 | 9 | 974 |
| Feb. 6, 2016 | Sykes-Sabock Challenge Cup | 4:52.82 | 2 | 961 |
| Feb. 14, 2015 | Husky Classic | 4:53.32 | 9 | 957 |
| Jan. 28, 2017 | Penn State National | 4:53.74 | 5 | 955 |
| Feb. 12, 2016 | Fasttrack National Invite | 4:56.33 | 15 | 937 |
| Jan. 14, 2017 | Nittany Lion Challenge | 5:00.32 | 9 | 911 |
| Jan. 31, 2015 | Penn State National | 5:02.21 | 17 | 899 |
| Feb. 23, 2013 | 2013 PTFCA Indoor State Championship | 5:05.47 | 4 | 878 |
| Jan. 25, 2013 | Franklin & Marshall HS Invitational #3 | 5:17.54 | 1 | 802 |
| Jan. 31, 2014 | Franklin & Marshall HS Invitational #3 | 5:28.87 | 4 | 735 |
Mid-D
Event Group
968
Points
2:11.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2018 | 800m | Sykes-Sabock Challenge Cup | 2:11.38 | 2 | 968 |
| Feb. 20, 2016 | 800m | Penn State Tune-Up | 2:12.53 | 5 | 949 |
| April 4, 2015 | 800m | Pepsi Florida Relays | 2:12.70 | 42 | 947 |
| Feb. 7, 2015 | 800m | Sykes-Sabock Challenge Cup | 2:13.74 | 7 | 930 |
| April 27, 2012 | 800m | 5th Millersville High School Invitational | 2:14.60 | 1 | 916 |
Mile
Event Group
1044
Points
4:20.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 1500m | Virginia Challenge | 4:20.84 | 1 | 1044 |
| April 15, 2018 | 1500m | Bison Outdoor Classic | 4:20.93 | 4 | 1044 |
| Feb. 10, 2018 | Mile | Iowa State Classic | 4:41.81 | 5 | 1036 |
| Feb. 24, 2018 | Mile | Big Ten Indoor Conference Championship | 4:42.30 | 4 | 1032 |
| Feb. 2, 2018 | Mile | Sykes-Sabock Challenge Cup | 4:43.34 | 1 | 1025 |
Distance
Event Group
1005
Points
9:30.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2018 | 3000m | Penn State National | 9:30.96 | 3 | 1005 |
| Feb. 25, 2017 | 3000m | Big Ten Indoor Conference Championship | 9:36.61 | 11 | 987 |
| Feb. 18, 2017 | 3000m | Penn State Tune-Up | 9:37.39 | 2 | 984 |
| Feb. 11, 2017 | 3000m | Husky Classic | 9:41.72 | 16 | 971 |
| May 18, 2013 | 3200m | PIAA District 3 AAA Championships | 11:03.39 | 3 | 853 |
Steeple
Event Group
1069
Points
10:11.29
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 3000mSC | Virginia Challenge | 10:11.29 | 3 | 1069 |
| May 14, 2017 | 3000mSC | Big Ten Outdoor Championships | 10:22.09 | 5 | 1043 |
| May 26, 2018 | 3000mSC | 2018 NCAA D1 East Prelims | 10:26.98 | 9 | 1032 |
| March 31, 2018 | 3000mSC | Stanford Invitational | 10:27.27 | 9 | 1031 |
| April 29, 2017 | 3000mSC | The Penn Relays Carnival | 10:27.57 | 2 | 1030 |
Cross Country
Event Group
987
Points
20:21.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 6000mCC | NCAA DI Mid-Atlantic Regional | 20:21.60 | 10 | 987 |
| Oct. 13, 2017 | 6000mCC | Penn State National Invitational | 20:36.80 | 8 | 965 |
| Oct. 14, 2016 | 6000mCC | Penn State National Invitational | 20:52.50 | 24 | 943 |
| Oct. 29, 2017 | 6000mCC | Big Ten Championships | 21:00.80 | 25 | 932 |
| Nov. 19, 2016 | 6000mCC | NCAA DI Cross Country Championships | 21:00.80 | 140 | 932 |
Long-Distance
Event Group
912
Points
17:17.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2016 | 5000m | Big Ten Outdoor Championships | 17:17.82 | 17 | 912 |
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