Performance Dashboard
Athlete analytics & progression tracking
1500m
794
Points
4:56.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2024 | IATC Indoor Championships | 4:56.55 | 4 | 794 |
| April 9, 2024 | Valley HS Girls Quad | 4:57.80 | 4 | 786 |
| April 3, 2025 | Ankeny HS Girls | 5:12.69 | 1 | 692 |
| June 18, 2017 | USATF Iowa Association Championships | 6:16.09 | 4 | 360 |
1600m
707
Points
5:31.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2024 | Nebraska Indoor Championship Series #3 | 5:31.73 | 3 | 707 |
| Dec. 10, 2023 | Nebraska Indoor Championship Series #1 | 5:40.92 | 7 | 655 |
3000m
718
Points
11:08.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2025 | Johnston HS Girls | 11:08.21 | 5 | 718 |
400m
685
Points
1:04.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2024 | Simpson HS Classic | 1:04.76 | 1 | 685 |
| April 6, 2024 | DSM Valley HS Coed | 1:04.94 | 6 | 680 |
5000m_cc
780
Points
18:37.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2022 | Marshalltown Bobcat Invitational | 18:37.30 | 5 | 780 |
| Aug. 25, 2022 | Ankeny Centennial 8-25 | 18:44.97 | 1 | 768 |
| Sept. 12, 2024 | Marshalltown Bobcat Invitational | 18:54.40 | 13 | 753 |
| Oct. 12, 2022 | Central Iowa Metropolitan League Metro Division | 19:18.90 | 8 | 716 |
| Oct. 5, 2024 | Dan Houston/Steve Johnson Invitational | 19:33.90 | 14 | 693 |
| Sept. 23, 2022 | Roy Griak Invitational | 19:49.60 | 36 | 670 |
| Oct. 19, 2022 | Iowa State Qualifier - 4A - Council Bluffs | 19:55.80 | 2 | 661 |
| Sept. 20, 2024 | Roy Griak Invitational | 20:54.30 | 93 | 578 |
| Oct. 5, 2023 | Fort Dodge Invitational | 21:34.20 | 24 | 525 |
800m
815
Points
2:21.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | Iowa HS Track & Field Championships | 2:21.15 | 11 | 815 |
| May 2, 2024 | CIML HS Girls Conference | 2:21.65 | 5 | 808 |
| April 13, 2024 | Jim Duncan HS Invitational | 2:22.65 | 8 | 793 |
| May 9, 2024 | State Qualifying Meet 4A Site 2 | 2:23.31 | 4 | 783 |
| April 6, 2024 | DSM Valley HS Coed | 2:24.49 | 1 | 766 |
| Jan. 28, 2024 | Nebraska Indoor Championship Series #3 | 2:34.35 | 7 | 629 |
| Dec. 10, 2023 | Nebraska Indoor Championship Series #1 | 2:35.86 | 5 | 610 |
| March 6, 2023 | Dickinson Relays | 2:41.61 | 39 | 537 |
| June 18, 2017 | USATF Iowa Association Championships | 3:01.26 | 6 | 325 |
Mile
Event Group
794
Points
4:56.55
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2024 | 1500m | IATC Indoor Championships | 4:56.55 | 4 | 794 |
| April 9, 2024 | 1500m | Valley HS Girls Quad | 4:57.80 | 4 | 786 |
| Jan. 28, 2024 | 1600m | Nebraska Indoor Championship Series #3 | 5:31.73 | 3 | 707 |
| April 3, 2025 | 1500m | Ankeny HS Girls | 5:12.69 | 1 | 692 |
| Dec. 10, 2023 | 1600m | Nebraska Indoor Championship Series #1 | 5:40.92 | 7 | 655 |
Distance
Event Group
718
Points
11:08.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2025 | 3000m | Johnston HS Girls | 11:08.21 | 5 | 718 |
Long Sprints
Event Group
685
Points
1:04.76
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2024 | 400m | Simpson HS Classic | 1:04.76 | 1 | 685 |
| April 6, 2024 | 400m | DSM Valley HS Coed | 1:04.94 | 6 | 680 |
Cross Country
Event Group
780
Points
18:37.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 8, 2022 | 5K XC | Marshalltown Bobcat Invitational | 18:37.30 | 5 | 780 |
| Aug. 25, 2022 | 5K XC | Ankeny Centennial 8-25 | 18:44.97 | 1 | 768 |
| Sept. 12, 2024 | 5K XC | Marshalltown Bobcat Invitational | 18:54.40 | 13 | 753 |
| Oct. 12, 2022 | 5K XC | Central Iowa Metropolitan League Metro Division | 19:18.90 | 8 | 716 |
| Oct. 5, 2024 | 5K XC | Dan Houston/Steve Johnson Invitational | 19:33.90 | 14 | 693 |
Mid-D
Event Group
815
Points
2:21.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 800m | Iowa HS Track & Field Championships | 2:21.15 | 11 | 815 |
| May 2, 2024 | 800m | CIML HS Girls Conference | 2:21.65 | 5 | 808 |
| April 13, 2024 | 800m | Jim Duncan HS Invitational | 2:22.65 | 8 | 793 |
| May 9, 2024 | 800m | State Qualifying Meet 4A Site 2 | 2:23.31 | 4 | 783 |
| April 6, 2024 | 800m | DSM Valley HS Coed | 2:24.49 | 1 | 766 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava