Gregory LANGONE

Shenendehowa • 2019 • NY

Youth

3200m

520

10:28.78

1600m

504

4:53.37

3000m

431

10:10.10

Peak: 881 • 1.00x • 0 groups

Gregory LANGONE

Shenendehowa • 2019 • NY

881

3000mSC

882

9:28.02

Mile

788

4:25.20

800m

663

2:04.11

3 Mile XC

588

15:44.00

Peak: 881 • 1.00x • 0 groups

Gregory LANGONE

Shenendehowa • 2019 • NY

N/A

3000mSC

882

9:27.99

8000mCC

718

26:02.70

Mile

661

4:37.77

3000m

787

8:49.21

Peak: 881 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#1139

Nation

#55

State

Wins Against

Max: 1250

1000m

527

Points

2:49.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 9, 2017 HS	Section 2 League Meets 2	2:49.00	2	527
Dec. 24, 2017 HS	Section 2 League Meets 4	2:49.30	5	522
Dec. 20, 2015 HS	Section 2 League Meets 2	2:56.40	8	419

1600m

760

Points

4:26.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2019 HS	Colonie Relays	4:26.25	7	760
June 1, 2018 HS	Section 2 State Qualifier	4:32.60	8	696
Feb. 24, 2019 HS	Section 2 State Qualifier	4:35.97	5	662
Jan. 7, 2017 HS	Ocean Breeze Freedom Games	4:36.23	19	660
Jan. 6, 2019 HS	TCITL SPRINGFIELD INVITE	4:36.24	2	660
Feb. 4, 2018 HS	TCITL SPRINGFIELD INVITATIONAL	4:37.94	3	643
Feb. 18, 2018 HS	Section 2 Division Championships - Div. I	4:38.86	5	635
April 29, 2017 HS	Luciano Memorial Invitational	4:40.17	10	622
Jan. 9, 2016 HS	Ocean Breeze Freedom Games	4:42.56	42	600
Feb. 25, 2018 HS	Section 2 State Qualifier	4:42.62	7	600
Dec. 24, 2017 HS	Section 2 League Meets 4	4:42.80	2	598
Jan. 31, 2016 HS	Section 2 Suburban Council Champs	4:46.07	9	568
Feb. 26, 2017 HS	Section 2 State Qualifier	4:46.29	10	566
Dec. 9, 2017 HS	Section 2 League Meets 2	4:48.10	4	550
Feb. 21, 2016 HS	Section 2 Division Championships	4:50.05	7	533
May 7, 2015 HS	Bemus Frosh/Soph Invitational	4:53.37	3	504
Dec. 20, 2015 HS	Section 2 League Meets 2	4:55.00	6	491
May 30, 2015 HS	Section 2 Groups	4:55.14	19	490
Jan. 4, 2015 HS	Section 2 League Meets 4	5:10.30	6	371
Dec. 21, 2014 HS	Section 2 League Meets 2	5:14.30	8	343

2mile

551

Points

10:24.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2018 HS	New Balance Games	10:24.81	33	551

2000m_cc

467

Points

6:21.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2015 HS	Manhattan HS Invitational	6:21.60	8	467

2000msc

735

Points

6:32.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2019 HS	New Balance Nationals Outdoor	6:32.04	29	735

3000m

787

Points

8:49.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2022 HS	BU David Hemery Valentine Invitational	8:49.21	79	787
Feb. 12, 2022 HS	BU David Hemery Valentine Invitational	8:49.21	79	787
Jan. 8, 2022 HS	West Point Open	8:58.25	8	742
Jan. 12, 2019 HS	Yale Track Classic	9:07.19	5	699
Jan. 10, 2020 HS	Army 2020 Open	9:14.29	6	665
Feb. 22, 2020 HS	Army Tune-Up	9:17.93	6	648
Jan. 16, 2016 HS	Yale Track Classic	9:35.23	102	571
Jan. 17, 2015 HS	Yale Track Classic	10:10.10	229	431

3000msc

882

Points

9:27.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2023 HS	Army-Navy Star Series Meet	9:27.99	6	882
May 22, 2019 HS	Section 2 Group 1 Sectional Championships	9:28.02	2	882
March 18, 2022 HS	West Point Spring Open	9:31.43	2	868
May 10, 2019 HS	Shen Invitational	9:37.29	1	846
April 27, 2019 HS	Kingston Tiger Relays	9:45.16	1	816
May 31, 2019 HS	Section 2 State Qualifier	9:51.16	2	794
June 8, 2019 HS	NYSPHSAA - NY State Champs	9:55.85	21	776
April 28, 2018 HS	Kingston Tiger Relays	10:02.60	1	752
June 2, 2017 HS	Section 2 State Qualifier	10:06.74	2	737
May 23, 2018 HS	Section 2 Group 1	10:07.72	3	734
June 3, 2016 HS	Section 2 State Qualifier	10:12.62	4	716
May 23, 2017 HS	Section 2 Group 1	10:19.81	5	691
May 7, 2016 HS	Colonie Relays	10:27.60	5	665
May 24, 2016 HS	Section 2 Group 1	10:28.35	9	662

3200m

772

Points

9:29.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2019 HS	33rd Father Judge Relays	9:29.87	2	772
May 14, 2019 HS	Section 2 Suburban Council Boys Varsity Championships	9:36.92	4	739
April 21, 2018 HS	New York Relays	9:51.20	17	675
May 15, 2018 HS	Boys Suburban Council Championships	9:54.99	6	659
May 12, 2017 HS	Shen Invitational	10:00.78	7	634
Feb. 3, 2019 HS	Section 2 Suburban Council Boys Champs	10:02.57	2	626
Feb. 18, 2019 HS	Section 2 Division I Championship	10:03.24	3	623
Jan. 15, 2017 HS	Section 2 TCITL Boys Invite	10:03.99	5	620
Jan. 7, 2018 HS	TCITL SPRINGFIELD INVITATIONAL	10:09.35	3	598
April 16, 2016 HS	New York Relays	10:09.69	37	596
Feb. 20, 2017 HS	Section 2 Division Championships - Div. I & IV	10:14.52	5	577
Jan. 29, 2016 HS	Utica Challenge Invitational	10:27.62	11	525
May 9, 2015 HS	Queensbury Invitational	10:28.78	11	520
Dec. 13, 2015 HS	Section 2 League Meets 1	10:51.80	3	435
Jan. 11, 2015 HS	Section 2 League Meets 5	10:51.90	4	435
Jan. 24, 2015 HS	Suburban Frosh Champs	11:24.30	2	329
May 9, 2014 HS	Sec. 2 Suburban Council Championship	11:27.00	17	320

4000m_cc

515

Points

13:16.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2018 HS	Manhattan HS Invitational	13:16.80	14	515
Oct. 8, 2016 HS	Manhattan HS Invitational	13:37.50	21	454
Oct. 14, 2017 HS	Manhattan HS Invitational	13:45.80	98	431

5000m_cc

501

Points

16:55.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2016 HS	Ocean State XC Invitational	16:55.22	37	501
Nov. 10, 2018 HS	NYSPHSAA - New York State Championships	17:08.10	48	471
Nov. 24, 2018 HS	Nike Cross Nationals New York Regional	17:15.60	57	454
Sept. 22, 2018 HS	Bowdoin XC Classic	17:25.50	51	432
Nov. 19, 2016 HS	NY Federation Championships	17:30.10	78	422
Sept. 23, 2017 HS	Ocean State XC Invitational	17:33.00	71	416

600m

483

Points

1:34.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 16, 2017 HS	Section 2 League Meets 3	1:34.10	2	483

800m

663

Points

2:04.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2017 HS	Boys Suburban Council Champs	2:04.11	15	663

8000m_cc

718

Points

26:02.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2022 HS	48th Lehigh Paul Short Run	26:02.70	175	718
Oct. 1, 2021 HS	Lehigh University's Paul Short Run	26:29.20	108	677
Sept. 3, 2021 HS	UMaine vs Army	27:36.50	19	579

5mile_cc

588

Points

27:40.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2022 HS	Iona Br. Paddy Doyle Meet of Champions	27:40.50	42	588

mile

788

Points

4:25.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2019 HS	Eddy Games	4:25.20	7	788
Jan. 27, 2019 HS	Ocean Breeze High School Invitational	4:33.68	38	701
May 11, 2018 HS	Shen Invitational	4:34.26	5	695
Feb. 15, 2020 HS	Giegengack Invitational	4:37.77	6	661
May 13, 2016 HS	Shen Invitational	4:38.24	10	656
Jan. 21, 2017 HS	Yale Track Classic	4:39.82	39	641
Dec. 27, 2017 HS	Boston Holiday Challenge	4:40.72	11	633
Jan. 29, 2017 HS	Ocean Breeze High School Invitational	4:44.28	67	600
Dec. 28, 2016 HS	Boston Holiday Challenge	4:45.10	14	592
Jan. 28, 2018 HS	Ocean Breeze High School Invitational	4:46.33	61	581
Jan. 9, 2016 HS	The EmblemHealth Hispanic Games	4:50.05	2	548

3mile_cc

588

Points

15:44.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2018 HS	54th Annual McQuaid Invitational	15:44.00	37	588
Nov. 2, 2018 HS	Section 2 Championships	15:52.83	11	565
Oct. 29, 2016 HS	Sec. 2 Suburban Council Championships	15:57.94	20	552
Nov. 4, 2016 HS	Section 2 Championships	16:14.37	22	510
Nov. 3, 2017 HS	Section 2 Championships	16:22.55	30	490
Oct. 25, 2017 HS	Sec. 2 Suburban Council Championships	16:29.69	40	473
Oct. 17, 2015 HS	Burnt Hills Invitational	17:32.34	14	336

Mid-D

Event Group

663

Points

2:04.11

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2017 HS	800m	Boys Suburban Council Champs	2:04.11	15	663
Dec. 9, 2017 HS	1000m	Section 2 League Meets 2	2:49.00	2	527
Dec. 24, 2017 HS	1000m	Section 2 League Meets 4	2:49.30	5	522
Dec. 16, 2017 HS	600m	Section 2 League Meets 3	1:34.10	2	483
Dec. 20, 2015 HS	1000m	Section 2 League Meets 2	2:56.40	8	419

Mile

Event Group

788

Points

4:25.20

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2019 HS	Mile	Eddy Games	4:25.20	7	788
May 4, 2019 HS	1600m	Colonie Relays	4:26.25	7	760
Jan. 27, 2019 HS	Mile	Ocean Breeze High School Invitational	4:33.68	38	701
June 1, 2018 HS	1600m	Section 2 State Qualifier	4:32.60	8	696
May 11, 2018 HS	Mile	Shen Invitational	4:34.26	5	695
Feb. 24, 2019 HS	1600m	Section 2 State Qualifier	4:35.97	5	662
Feb. 15, 2020 HS	Mile	Giegengack Invitational	4:37.77	6	661
Jan. 7, 2017 HS	1600m	Ocean Breeze Freedom Games	4:36.23	19	660
Jan. 6, 2019 HS	1600m	TCITL SPRINGFIELD INVITE	4:36.24	2	660
May 13, 2016 HS	Mile	Shen Invitational	4:38.24	10	656
Feb. 4, 2018 HS	1600m	TCITL SPRINGFIELD INVITATIONAL	4:37.94	3	643
Jan. 21, 2017 HS	Mile	Yale Track Classic	4:39.82	39	641
Feb. 18, 2018 HS	1600m	Section 2 Division Championships - Div. I	4:38.86	5	635
Dec. 27, 2017 HS	Mile	Boston Holiday Challenge	4:40.72	11	633
April 29, 2017 HS	1600m	Luciano Memorial Invitational	4:40.17	10	622
Jan. 9, 2016 HS	1600m	Ocean Breeze Freedom Games	4:42.56	42	600
Jan. 29, 2017 HS	Mile	Ocean Breeze High School Invitational	4:44.28	67	600
Feb. 25, 2018 HS	1600m	Section 2 State Qualifier	4:42.62	7	600
Dec. 24, 2017 HS	1600m	Section 2 League Meets 4	4:42.80	2	598
Dec. 28, 2016 HS	Mile	Boston Holiday Challenge	4:45.10	14	592
Jan. 28, 2018 HS	Mile	Ocean Breeze High School Invitational	4:46.33	61	581
Jan. 31, 2016 HS	1600m	Section 2 Suburban Council Champs	4:46.07	9	568
Feb. 26, 2017 HS	1600m	Section 2 State Qualifier	4:46.29	10	566
Dec. 9, 2017 HS	1600m	Section 2 League Meets 2	4:48.10	4	550
Jan. 9, 2016 HS	Mile	The EmblemHealth Hispanic Games	4:50.05	2	548
Feb. 21, 2016 HS	1600m	Section 2 Division Championships	4:50.05	7	533
May 7, 2015 HS	1600m	Bemus Frosh/Soph Invitational	4:53.37	3	504
Dec. 20, 2015 HS	1600m	Section 2 League Meets 2	4:55.00	6	491
May 30, 2015 HS	1600m	Section 2 Groups	4:55.14	19	490
Jan. 4, 2015 HS	1600m	Section 2 League Meets 4	5:10.30	6	371
Dec. 21, 2014 HS	1600m	Section 2 League Meets 2	5:14.30	8	343

Distance

Event Group

787

Points

8:49.21

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 12, 2022 HS	3000m	BU David Hemery Valentine Invitational	8:49.21	79	787
Feb. 12, 2022 HS	3000m	BU David Hemery Valentine Invitational	8:49.21	79	787
April 17, 2019 HS	3200m	33rd Father Judge Relays	9:29.87	2	772
Jan. 8, 2022 HS	3000m	West Point Open	8:58.25	8	742
May 14, 2019 HS	3200m	Section 2 Suburban Council Boys Varsity Championships	9:36.92	4	739
Jan. 12, 2019 HS	3000m	Yale Track Classic	9:07.19	5	699
April 21, 2018 HS	3200m	New York Relays	9:51.20	17	675
Jan. 10, 2020 HS	3000m	Army 2020 Open	9:14.29	6	665
May 15, 2018 HS	3200m	Boys Suburban Council Championships	9:54.99	6	659
Feb. 22, 2020 HS	3000m	Army Tune-Up	9:17.93	6	648
May 12, 2017 HS	3200m	Shen Invitational	10:00.78	7	634
Feb. 3, 2019 HS	3200m	Section 2 Suburban Council Boys Champs	10:02.57	2	626
Feb. 18, 2019 HS	3200m	Section 2 Division I Championship	10:03.24	3	623
Jan. 15, 2017 HS	3200m	Section 2 TCITL Boys Invite	10:03.99	5	620
Jan. 7, 2018 HS	3200m	TCITL SPRINGFIELD INVITATIONAL	10:09.35	3	598
April 16, 2016 HS	3200m	New York Relays	10:09.69	37	596
Feb. 20, 2017 HS	3200m	Section 2 Division Championships - Div. I & IV	10:14.52	5	577
Jan. 16, 2016 HS	3000m	Yale Track Classic	9:35.23	102	571
Jan. 20, 2018 HS	2Mile	New Balance Games	10:24.81	33	551
Jan. 29, 2016 HS	3200m	Utica Challenge Invitational	10:27.62	11	525
May 9, 2015 HS	3200m	Queensbury Invitational	10:28.78	11	520
Dec. 13, 2015 HS	3200m	Section 2 League Meets 1	10:51.80	3	435
Jan. 11, 2015 HS	3200m	Section 2 League Meets 5	10:51.90	4	435
Jan. 17, 2015 HS	3000m	Yale Track Classic	10:10.10	229	431
Jan. 24, 2015 HS	3200m	Suburban Frosh Champs	11:24.30	2	329
May 9, 2014 HS	3200m	Sec. 2 Suburban Council Championship	11:27.00	17	320

Cross Country

Event Group

718

Points

26:02.70

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 30, 2022 HS	8000mCC	48th Lehigh Paul Short Run	26:02.70	175	718
Oct. 1, 2021 HS	8000mCC	Lehigh University's Paul Short Run	26:29.20	108	677
Sept. 29, 2018 HS	3 Mile XC	54th Annual McQuaid Invitational	15:44.00	37	588
Sept. 16, 2022 HS	5MileCC	Iona Br. Paddy Doyle Meet of Champions	27:40.50	42	588
Sept. 3, 2021 HS	8000mCC	UMaine vs Army	27:36.50	19	579
Nov. 2, 2018 HS	3 Mile XC	Section 2 Championships	15:52.83	11	565
Oct. 29, 2016 HS	3 Mile XC	Sec. 2 Suburban Council Championships	15:57.94	20	552
Oct. 13, 2018 HS	4000mCC	Manhattan HS Invitational	13:16.80	14	515
Nov. 4, 2016 HS	3 Mile XC	Section 2 Championships	16:14.37	22	510
Sept. 24, 2016 HS	5K XC	Ocean State XC Invitational	16:55.22	37	501
Nov. 3, 2017 HS	3 Mile XC	Section 2 Championships	16:22.55	30	490
Oct. 25, 2017 HS	3 Mile XC	Sec. 2 Suburban Council Championships	16:29.69	40	473
Nov. 10, 2018 HS	5K XC	NYSPHSAA - New York State Championships	17:08.10	48	471
Oct. 10, 2015 HS	2000mCC	Manhattan HS Invitational	6:21.60	8	467
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals New York Regional	17:15.60	57	454
Oct. 8, 2016 HS	4000mCC	Manhattan HS Invitational	13:37.50	21	454
Sept. 22, 2018 HS	5K XC	Bowdoin XC Classic	17:25.50	51	432
Oct. 14, 2017 HS	4000mCC	Manhattan HS Invitational	13:45.80	98	431
Nov. 19, 2016 HS	5K XC	NY Federation Championships	17:30.10	78	422
Sept. 23, 2017 HS	5K XC	Ocean State XC Invitational	17:33.00	71	416
Oct. 17, 2015 HS	3 Mile XC	Burnt Hills Invitational	17:32.34	14	336

Steeple

Event Group

882

Points

9:27.99

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2023 HS	3000mSC	Army-Navy Star Series Meet	9:27.99	6	882
May 22, 2019 HS	3000mSC	Section 2 Group 1 Sectional Championships	9:28.02	2	882
March 18, 2022 HS	3000mSC	West Point Spring Open	9:31.43	2	868
May 10, 2019 HS	3000mSC	Shen Invitational	9:37.29	1	846
April 27, 2019 HS	3000mSC	Kingston Tiger Relays	9:45.16	1	816
May 31, 2019 HS	3000mSC	Section 2 State Qualifier	9:51.16	2	794
June 8, 2019 HS	3000mSC	NYSPHSAA - NY State Champs	9:55.85	21	776
April 28, 2018 HS	3000mSC	Kingston Tiger Relays	10:02.60	1	752
June 2, 2017 HS	3000mSC	Section 2 State Qualifier	10:06.74	2	737
June 16, 2019 HS	2000mSC	New Balance Nationals Outdoor	6:32.04	29	735
May 23, 2018 HS	3000mSC	Section 2 Group 1	10:07.72	3	734
June 3, 2016 HS	3000mSC	Section 2 State Qualifier	10:12.62	4	716
May 23, 2017 HS	3000mSC	Section 2 Group 1	10:19.81	5	691
May 7, 2016 HS	3000mSC	Colonie Relays	10:27.60	5	665
May 24, 2016 HS	3000mSC	Section 2 Group 1	10:28.35	9	662

Season Bests

Steeple event group

3000mSC 2016 · Section 2 S…

10:12.62 716 pts

3000mSC 2017 · Section 2 S…

10:06.74 737 pts

3000mSC 2018 · Kingston Ti…

10:02.60 752 pts

3000mSC 2019 · Section 2 G…

9:28.02 882 pts

Mile event group

Mile 2016 · Shen Invita…

4:38.24 656 pts

1600m 2017 · Ocean Breez…

4:36.23 660 pts

1600m 2018 · Section 2 S…

4:32.60 696 pts

Mile 2019 · Eddy Games

4:25.20 788 pts

Distance event group

3200m 2016 · New York Re…

10:09.69 596 pts

3200m 2017 · Shen Invita…

10:00.78 634 pts

3200m 2018 · New York Re…

9:51.20 675 pts

3200m 2019 · 33rd Father…

9:29.87 772 pts

Mid-D event group

1000m 2015 · Section 2 L…

2:56.40 419 pts

800m 2017 · Boys Suburb…

2:04.11 663 pts

1000m 2017 · Section 2 L…

2:49.00 527 pts

Cross Country event group

2000m 2015 · Manhattan H…

6:21.60 467 pts

3Mile 2016 · Sec. 2 Subu…

15:57.94 552 pts

3Mile 2017 · Section 2 C…

16:22.55 490 pts

3Mile 2018 · 54th Annual…

15:44.00 588 pts

Gregory LANGONE

Gregory LANGONE

Gregory LANGONE

Gregory LANGONE

Gregory LANGONE

Gregory LANGONE

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