Performance Dashboard
Athlete analytics & progression tracking
10000m
718
Points
32:59.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Snowflake Classic | 32:59.07 | 10 | 718 |
1000m
793
Points
2:33.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Tufts Cupid Challenge | 2:33.47 | 4 | 793 |
| Jan. 19, 2013 | Wesleyan Invitational III | 2:38.86 | 9 | 694 |
1500m
904
Points
3:55.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | New England DIII Outdoor Track & Field Championships | 3:55.87 | 5 | 904 |
| May 11, 2013 | NEICAAA Outdoor Track Championship | 3:59.00 | 19 | 867 |
| April 25, 2015 | NESCAC Championship | 4:00.09 | 2 | 854 |
| April 5, 2014 | AIC Yellow Jacket Invitational | 4:01.01 | 7 | 843 |
| April 6, 2013 | AIC Yellow Jacket Invitational | 4:03.08 | 6 | 819 |
| May 3, 2014 | New England DIII Outdoor Track & Field Championships | 4:03.69 | 23 | 812 |
| May 9, 2015 | NEICAAA Outdoor Track Championship | 4:10.60 | 29 | 734 |
1600m
839
Points
4:18.85
Personal Record
3000m
961
Points
8:16.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | David Hemery Valentine Invitational | 8:16.58 | 30 | 961 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 8:19.50 | 24 | 945 |
| Feb. 28, 2015 | New England (NEICAAA) Championships | 8:23.86 | 2 | 921 |
| March 14, 2015 | NCAA DIII Indoor Championships | 8:29.02 | 11 | 893 |
| Feb. 11, 2012 | Boston University Valentine Invitational | 8:38.99 | 3 | 840 |
| Jan. 17, 2015 | Little 3 Meet | 8:43.95 | 1 | 814 |
| March 3, 2012 | ECAC Division III Indoor Championship | 8:44.29 | 18 | 812 |
| March 1, 2014 | New England (NEICAAA) Championships | 8:53.10 | 27 | 768 |
| Feb. 2, 2013 | Springfield College Invitational #3 | 8:53.30 | 6 | 767 |
| Jan. 21, 2012 | Wesleyan Invitational #3 | 8:53.42 | 5 | 766 |
| Feb. 25, 2012 | New England (NEICAAA) Championships | 8:58.55 | 27 | 741 |
3000msc
875
Points
9:29.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | UMass Amherst Track & Field Invitational | 9:29.63 | 2 | 875 |
| April 26, 2014 | NESCAC Championship | 9:30.41 | 7 | 872 |
| April 11, 2014 | Minuteman Invitational | 9:34.12 | 1 | 858 |
| April 28, 2012 | NESCAC Outdoor Championship | 9:36.58 | 8 | 849 |
| May 12, 2012 | NEICAAA Outdoor Track Championship | 9:36.81 | 14 | 848 |
| April 27, 2013 | NESCAC Outdoor Championship | 9:42.28 | 10 | 827 |
| May 4, 2013 | NE Division III Outdoor Track & Field Championships | 9:42.91 | 11 | 825 |
| May 10, 2014 | NEICAAA Outdoor Track Championship | 9:47.37 | 16 | 808 |
| May 18, 2012 | ECAC Outdoor Track Championship | 9:48.27 | 17 | 804 |
3200m
752
Points
9:34.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2011 | Amherst Comet Relays | 9:34.21 | 2 | 752 |
| April 24, 2010 | Amherst Comet Relays | 9:40.23 | 6 | 724 |
| May 13, 2011 | Toledo City Athletic League Championship | 9:43.79 | 1 | 708 |
| April 1, 2011 | Knight Warm Up Invitational | 9:45.95 | 1 | 698 |
| May 23, 2009 | OHSAA District Track and Field Championship -- Toledo | 9:47.38 | 2 | 692 |
| April 25, 2009 | Amherst Steele Comet Relays | 9:48.38 | 4 | 687 |
| May 29, 2009 | OHSAA Regional Track and Field Championships - Amherst (2) | 9:48.51 | 7 | 687 |
| April 3, 2010 | Lima Senior Spartan Invitational | 9:54.00 | 1 | 663 |
| May 15, 2009 | Toledo City Athletic League Championship | 10:05.32 | 4 | 615 |
| April 5, 2008 | Lima Senior Spartan Invitational | 10:09.36 | 2 | 598 |
| May 14, 2010 | Toledo City Athletic League Championship | 10:13.52 | 5 | 581 |
5000m
889
Points
14:34.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | John Thomas Terrier Invitational | 14:34.19 | 14 | 889 |
| March 2, 2013 | Tufts Last Chance Meet | 15:04.53 | 10 | 797 |
| Feb. 18, 2012 | New England Div. III Men's T&F Championship | 15:10.01 | 7 | 780 |
| March 3, 2012 | ECAC Division III Indoor Championship | 15:23.11 | 28 | 742 |
| Jan. 12, 2013 | Tufts Invite #1 | 15:26.86 | 3 | 731 |
| Jan. 27, 2012 | Joe Donahue Indoor Games | 15:27.54 | 17 | 730 |
| April 21, 2012 | Little 3 Outdoor Track & FIeld Championships | 15:28.86 | 2 | 726 |
| Jan. 14, 2012 | Tufts Invitational #1 | 15:38.05 | 2 | 700 |
| March 30, 2013 | Tufts Snowflake Classic | 15:40.60 | 11 | 693 |
| May 5, 2012 | New England Division III Outdoor Track Championship | 15:46.34 | 27 | 677 |
| April 19, 2014 | Little Three Championships | 15:47.29 | 2 | 674 |
5000m_cc
706
Points
15:36.00
Personal Record
800m
709
Points
2:02.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2011 | St. Francis Knight Relays | 2:02.14 | 6 | 709 |
| April 10, 2010 | Whitmer Gold W Invitational | 2:02.49 | 1 | 701 |
| May 1, 2009 | St. Francis Knight Relays | 2:03.07 | 7 | 687 |
| April 4, 2009 | Lima Senior Spartan Invitational | 2:07.55 | 1 | 587 |
8000m_cc
857
Points
24:37.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2014 | NCAA Division III (DIII) Cross Country Championships | 24:37.10 | 36 | 857 |
| Oct. 11, 2014 | New England Collegiate Championships | 25:05.65 | 26 | 809 |
| Sept. 28, 2012 | Paul Short Run | 25:20.00 | 87 | 786 |
| Nov. 16, 2013 | NCAA D3 New England Regional | 25:29.81 | 32 | 770 |
| Nov. 15, 2014 | NCAA D3 New England Regional | 25:33.00 | 5 | 765 |
| Nov. 10, 2012 | NCAA D3 New England XC Championship | 26:04.81 | 54 | 714 |
| Nov. 2, 2013 | NESCAC Championships | 26:07.70 | 48 | 710 |
| Oct. 27, 2012 | 2012 NESCAC XC Championship | 26:47.93 | 79 | 649 |
| Oct. 18, 2014 | Little Three Meet | 26:52.00 | 16 | 643 |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 26:59.00 | 136 | 633 |
| Sept. 27, 2014 | Purple Valley Classic | 27:08.20 | 27 | 619 |
mile
913
Points
4:13.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | New England (NEICAAA) Championships | 4:13.73 | 19 | 913 |
| Feb. 22, 2014 | New England Division III Indoor Mens Championship | 4:15.53 | 4 | 893 |
| Feb. 1, 2014 | Springfield Team Challenge II | 4:17.16 | 3 | 874 |
| Jan. 26, 2013 | Springfield College Invitational #2 | 4:20.46 | 3 | 838 |
| Jan. 19, 2013 | Wesleyan Invitational III | 4:22.81 | 2 | 813 |
| Feb. 4, 2012 | Springfield College Invitational #3 | 4:25.89 | 3 | 780 |
| March 5, 2011 | University of Findlay High School Invite II - Div 1 | 4:28.33 | 2 | 755 |
| March 6, 2010 | University of Findlay High School Invite II - Div 1 | 4:30.75 | 3 | 730 |
| June 21, 2008 | Nike Outdoor Nationals | 4:38.04 | 15 | 658 |
| March 7, 2009 | The University of Findlay High School Invite II - Div I | 4:43.30 | 7 | 609 |
Long-Distance
Event Group
889
Points
14:34.19
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 5000m | John Thomas Terrier Invitational | 14:34.19 | 14 | 889 |
| March 2, 2013 | 5000m | Tufts Last Chance Meet | 15:04.53 | 10 | 797 |
| Feb. 18, 2012 | 5000m | New England Div. III Men's T&F Championship | 15:10.01 | 7 | 780 |
| March 3, 2012 | 5000m | ECAC Division III Indoor Championship | 15:23.11 | 28 | 742 |
| Jan. 12, 2013 | 5000m | Tufts Invite #1 | 15:26.86 | 3 | 731 |
Mid-D
Event Group
793
Points
2:33.47
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2014 | 1000m | Tufts Cupid Challenge | 2:33.47 | 4 | 793 |
| April 29, 2011 | 800m | St. Francis Knight Relays | 2:02.14 | 6 | 709 |
| April 10, 2010 | 800m | Whitmer Gold W Invitational | 2:02.49 | 1 | 701 |
| Jan. 19, 2013 | 1000m | Wesleyan Invitational III | 2:38.86 | 9 | 694 |
| May 1, 2009 | 800m | St. Francis Knight Relays | 2:03.07 | 7 | 687 |
Mile
Event Group
913
Points
4:13.73
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2013 | Mile | New England (NEICAAA) Championships | 4:13.73 | 19 | 913 |
| May 2, 2015 | 1500m | New England DIII Outdoor Track & Field Championships | 3:55.87 | 5 | 904 |
| Feb. 22, 2014 | Mile | New England Division III Indoor Mens Championship | 4:15.53 | 4 | 893 |
| Feb. 1, 2014 | Mile | Springfield Team Challenge II | 4:17.16 | 3 | 874 |
| May 11, 2013 | 1500m | NEICAAA Outdoor Track Championship | 3:59.00 | 19 | 867 |
Distance
Event Group
961
Points
8:16.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2015 | 3000m | David Hemery Valentine Invitational | 8:16.58 | 30 | 961 |
| Feb. 8, 2014 | 3000m | BU David Hemery Valentine Invitational | 8:19.50 | 24 | 945 |
| Feb. 28, 2015 | 3000m | New England (NEICAAA) Championships | 8:23.86 | 2 | 921 |
| March 14, 2015 | 3000m | NCAA DIII Indoor Championships | 8:29.02 | 11 | 893 |
| Feb. 11, 2012 | 3000m | Boston University Valentine Invitational | 8:38.99 | 3 | 840 |
Steeple
Event Group
875
Points
9:29.63
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 3000mSC | UMass Amherst Track & Field Invitational | 9:29.63 | 2 | 875 |
| April 26, 2014 | 3000mSC | NESCAC Championship | 9:30.41 | 7 | 872 |
| April 11, 2014 | 3000mSC | Minuteman Invitational | 9:34.12 | 1 | 858 |
| April 28, 2012 | 3000mSC | NESCAC Outdoor Championship | 9:36.58 | 8 | 849 |
| May 12, 2012 | 3000mSC | NEICAAA Outdoor Track Championship | 9:36.81 | 14 | 848 |
Cross Country
Event Group
857
Points
24:37.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 22, 2014 | 8000mCC | NCAA Division III (DIII) Cross Country Championships | 24:37.10 | 36 | 857 |
| Oct. 11, 2014 | 8000mCC | New England Collegiate Championships | 25:05.65 | 26 | 809 |
| Sept. 28, 2012 | 8000mCC | Paul Short Run | 25:20.00 | 87 | 786 |
| Nov. 16, 2013 | 8000mCC | NCAA D3 New England Regional | 25:29.81 | 32 | 770 |
| Nov. 15, 2014 | 8000mCC | NCAA D3 New England Regional | 25:33.00 | 5 | 765 |
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