Performance Dashboard
Athlete analytics & progression tracking
1600m
831
Points
4:19.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2006 | PCL Championships | 4:19.62 | 1 | 831 |
| May 7, 2005 | DELCO Boys Outdoor Championships | 4:20.40 | 0 | 822 |
| May 22, 2005 | PCL Championships | 4:20.60 | 0 | 820 |
| May 6, 2006 | DELCO Boys Outdoor Championships | 4:25.80 | 0 | 765 |
| Jan. 26, 2006 | DELCO Boys Indoor Championshilps | 4:25.84 | 0 | 764 |
3000m
765
Points
8:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2004 | 2004 PTFCA Indoor State Championships | 8:53.60 | 0 | 765 |
| Jan. 29, 2005 | TFCAGP D1 Indoor Meet #8 | 9:01.00 | 0 | 729 |
| Jan. 7, 2006 | TFCAGP D1 Indoor Meet #5 | 9:04.20 | 0 | 713 |
| Feb. 4, 2006 | TFCAGP D1 Indoor Meet #9 | 9:05.00 | 0 | 709 |
| Feb. 13, 2005 | PCL Championships | 9:06.49 | 0 | 702 |
3200m
756
Points
9:33.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2004 | 20th Pennsylvania Track Classic | 9:33.23 | 0 | 756 |
| May 6, 2006 | DELCO Boys Outdoor Championships | 9:35.10 | 0 | 747 |
| Jan. 10, 2004 | Hispanic Games | 9:35.36 | 0 | 746 |
| March 25, 2006 | 22nd Pennsylvania Track Classic | 9:35.85 | 1 | 744 |
| May 22, 2005 | PCL Championships | 9:36.40 | 0 | 741 |
| May 7, 2005 | DELCO Boys Outdoor Championships | 9:38.30 | 0 | 733 |
| May 23, 2004 | PCL Championships | 9:41.60 | 0 | 718 |
4000m_cc
616
Points
12:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2005 | Eastern States Champs | 12:45.00 | 0 | 616 |
5000m_cc
706
Points
15:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2005 | Bulldog Invitational-Rose Tree | 15:36.00 | 0 | 706 |
| Oct. 9, 2004 | DELCO Championships | 15:55.00 | 0 | 653 |
| Sept. 17, 2005 | Briarwood Invitational | 15:57.00 | 0 | 648 |
| Aug. 29, 2003 | Viking Invitational | 16:02.00 | 0 | 635 |
| Nov. 6, 2005 | PCL Championships | 16:02.00 | 0 | 635 |
| Nov. 2, 2003 | PCL Championships | 16:05.00 | 0 | 627 |
| Oct. 26, 2005 | PCL Southern Division Champs | 16:05.00 | 0 | 627 |
| Oct. 1, 2005 | Steel City Invitational | 16:10.00 | 0 | 614 |
| Sept. 11, 2004 | Abington Invitational | 16:12.00 | 0 | 608 |
| Oct. 27, 2004 | PCL Southern Division Champs | 16:12.00 | 0 | 608 |
| Oct. 4, 2003 | Steel City Invitational | 16:13.00 | 0 | 606 |
| Oct. 11, 2003 | DELCO Championships | 16:15.00 | 0 | 601 |
| Oct. 8, 2005 | DELCO Championships | 16:17.00 | 0 | 596 |
| Nov. 7, 2004 | PCL Championships | 16:20.00 | 0 | 588 |
| Nov. 26, 2005 | Foot Locker Northeast Regional | 16:28.00 | 0 | 568 |
| Oct. 22, 2003 | PCL Southern Division Champs | 16:28.00 | 0 | 568 |
| Sept. 6, 2003 | Abington Invitational | 16:29.00 | 0 | 565 |
| Nov. 27, 2004 | Foot Locker Northeast Regional | 16:32.80 | 0 | 556 |
800m
878
Points
1:55.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2005 | DELCO Boys Outdoor Championships | 1:55.40 | 0 | 878 |
| May 8, 2006 | PCL Southern Division Champs | 1:57.34 | 0 | 828 |
| May 21, 2006 | PCL Championships | 1:59.34 | 2 | 777 |
| May 17, 2006 | PCL Trials | 1:59.55 | 6 | 772 |
| March 6, 2006 | PCL Championships | 2:00.79 | 1 | 742 |
8000m_cc
739
Points
25:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2006 | NCAA Pre-Nationals | 25:48.90 | 92 | 739 |
| Oct. 28, 2006 | SEC Championships | 25:58.00 | 49 | 725 |
| Sept. 30, 2006 | Greater Louisville Classic | 26:07.38 | 91 | 710 |
mile
758
Points
4:28.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2005 | PCL Championships | 4:28.06 | 0 | 758 |
| Feb. 25, 2006 | 2006 PTFCA Indoor State Championships | 4:28.27 | 11 | 756 |
| March 6, 2006 | PCL Championships | 4:29.42 | 2 | 744 |
Mile
Event Group
831
Points
4:19.62
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2006 | 1600m | PCL Championships | 4:19.62 | 1 | 831 |
| May 7, 2005 | 1600m | DELCO Boys Outdoor Championships | 4:20.40 | 0 | 822 |
| May 22, 2005 | 1600m | PCL Championships | 4:20.60 | 0 | 820 |
| May 6, 2006 | 1600m | DELCO Boys Outdoor Championships | 4:25.80 | 0 | 765 |
| Jan. 26, 2006 | 1600m | DELCO Boys Indoor Championshilps | 4:25.84 | 0 | 764 |
Distance
Event Group
765
Points
8:53.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2004 | 3000m | 2004 PTFCA Indoor State Championships | 8:53.60 | 0 | 765 |
| March 27, 2004 | 3200m | 20th Pennsylvania Track Classic | 9:33.23 | 0 | 756 |
| May 6, 2006 | 3200m | DELCO Boys Outdoor Championships | 9:35.10 | 0 | 747 |
| Jan. 10, 2004 | 3200m | Hispanic Games | 9:35.36 | 0 | 746 |
| March 25, 2006 | 3200m | 22nd Pennsylvania Track Classic | 9:35.85 | 1 | 744 |
Cross Country
Event Group
739
Points
25:48.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2006 | 8000mCC | NCAA Pre-Nationals | 25:48.90 | 92 | 739 |
| Oct. 28, 2006 | 8000mCC | SEC Championships | 25:58.00 | 49 | 725 |
| Sept. 30, 2006 | 8000mCC | Greater Louisville Classic | 26:07.38 | 91 | 710 |
| Sept. 24, 2005 | 5K XC | Bulldog Invitational-Rose Tree | 15:36.00 | 0 | 706 |
| Oct. 9, 2004 | 5K XC | DELCO Championships | 15:55.00 | 0 | 653 |
Mid-D
Event Group
878
Points
1:55.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2005 | 800m | DELCO Boys Outdoor Championships | 1:55.40 | 0 | 878 |
| May 8, 2006 | 800m | PCL Southern Division Champs | 1:57.34 | 0 | 828 |
| May 21, 2006 | 800m | PCL Championships | 1:59.34 | 2 | 777 |
| May 17, 2006 | 800m | PCL Trials | 1:59.55 | 6 | 772 |
| March 6, 2006 | 800m | PCL Championships | 2:00.79 | 1 | 742 |
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