Performance Dashboard
Athlete analytics & progression tracking
10000m
547
Points
35:27.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2018 | SWAC Outdoor Championship | 35:27.84 | 6 | 547 |
| April 26, 2015 | SWAC Outdoor Championship | 36:08.60 | 11 | 505 |
1500m
703
Points
4:13.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Gamecock Invitational (College) | 4:13.50 | 1 | 703 |
| April 8, 2017 | Tiger Classic | 4:15.50 | 8 | 682 |
| April 18, 2015 | War Eagle Invitational | 4:16.81 | 4 | 668 |
| May 31, 2014 | Club Elite Meet | 4:18.76 | 1 | 648 |
| April 14, 2018 | Tiger Classic | 4:18.88 | 11 | 647 |
| March 18, 2017 | TSU Relays | 4:23.22 | 14 | 603 |
| April 4, 2015 | Auburn Tiger Track Classic | 4:23.24 | 42 | 603 |
| March 28, 2015 | UNF Spring Break Invitational | 4:35.78 | 33 | 485 |
| April 26, 2015 | SWAC Outdoor Championship | 4:37.04 | 10 | 474 |
1600m
559
Points
4:47.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Spain Park Classic | 4:47.03 | 18 | 559 |
| April 8, 2014 | Corner HS Meet | 4:47.11 | 2 | 559 |
| March 15, 2014 | Homewood Invitational | 4:47.39 | 20 | 556 |
| March 20, 2014 | Corner HS Meet | 4:51.97 | 1 | 516 |
| April 15, 2014 | JeffCoEd Large / Small School Championship | 4:53.77 | 1 | 501 |
| April 3, 2014 | Mortimer Jordan Inv #3 | 4:57.75 | 1 | 468 |
| Feb. 4, 2014 | AHSAA State Indoor 1A-6A Championship | 4:59.51 | 31 | 454 |
| April 26, 2014 | AHSAA 6A - Section 4 | 4:59.68 | 25 | 452 |
| Jan. 25, 2014 | Last Chance Invitational | 5:00.93 | 68 | 442 |
| April 9, 2013 | Mortimer Jordan Meet #2 | 5:01.15 | 3 | 441 |
| April 10, 2012 | Jefferson County Championship - Large School | 5:17.63 | 2 | 320 |
| Jan. 20, 2014 | Martin Luther King Indoor Track Classic | 5:20.46 | 92 | 301 |
| March 14, 2013 | Corner High School Invite | 5:21.00 | 13 | 298 |
3000m
565
Points
9:36.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2016 | Birmingham Southern Panther Ice Breaker | 9:36.71 | 1 | 565 |
| Dec. 4, 2015 | Birmingham Southern Panther Ice Breaker | 9:41.58 | 5 | 544 |
| March 16, 2018 | UCF Black & Gold Challenge | 9:44.15 | 12 | 533 |
| Jan. 29, 2017 | KMS College Meet | 9:45.55 | 24 | 528 |
| Jan. 12, 2018 | UAB Blazer Invite | 9:45.65 | 10 | 527 |
| Feb. 21, 2016 | SWAC Indoor Championships | 9:48.54 | 8 | 515 |
| Jan. 19, 2018 | Samford January Invitational | 9:50.03 | 14 | 509 |
| March 14, 2015 | Battle of I-65 | 10:00.21 | 11 | 469 |
| April 4, 2015 | Auburn Tiger Track Classic | 10:00.64 | 20 | 467 |
3000msc
490
Points
11:22.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Alabama Relays | 11:22.91 | 20 | 490 |
3200m
462
Points
10:44.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2014 | JeffCoEd Large / Small School Championship | 10:44.45 | 1 | 462 |
| March 15, 2014 | Homewood Invitational | 10:59.91 | 22 | 407 |
| April 10, 2012 | Jefferson County Championship - Large School | 11:51.44 | 1 | 251 |
400m
604
Points
54.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Mountain Brook Invite | 54.68 | 47 | 604 |
| March 28, 2013 | Corner Inv | 54.95 | 8 | 590 |
| April 7, 2012 | Spain Park Classic | 55.58 | 35 | 560 |
| April 16, 2011 | Mountain Brook Invite | 56.28 | 58 | 527 |
| Dec. 8, 2012 | Magic City Invitational | 56.53 | 37 | 515 |
| March 12, 2011 | 4th Annual Ice Breaker Invitational | 56.89 | 19 | 499 |
| March 29, 2012 | Mortimer Jordan Invitational II | 1:18.05 | 31 | 1 |
5000m
560
Points
16:31.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2018 | UAB Blazer Invite | 16:31.11 | 1 | 560 |
| April 14, 2018 | Tiger Classic | 16:33.31 | 28 | 554 |
| March 25, 2017 | Weems Baskin Invitational | 16:34.46 | 15 | 551 |
| March 11, 2017 | Birmingham Southern Invitational | 16:40.60 | 10 | 536 |
| March 16, 2018 | UCF Black & Gold Challenge | 16:40.69 | 17 | 536 |
| March 18, 2017 | TSU Relays | 16:41.84 | 8 | 533 |
| May 6, 2018 | SWAC Outdoor Championship | 16:43.28 | 7 | 530 |
| March 24, 2018 | Weems Baskin Invitational | 16:44.04 | 12 | 528 |
| Feb. 4, 2017 | South Alabama Jaguar Invitational | 16:51.19 | 10 | 511 |
| April 26, 2015 | SWAC Outdoor Championship | 16:57.20 | 7 | 497 |
| March 9, 2018 | Southern Invitational | 17:01.86 | 16 | 486 |
| Feb. 1, 2016 | KMS College Meet | 17:08.38 | 15 | 471 |
| April 10, 2015 | Alabama-Mississippi Border Clash | 17:10.60 | 12 | 466 |
| Jan. 13, 2017 | UAB Blazer Invite | 17:13.40 | 4 | 459 |
| Feb. 21, 2016 | SWAC Indoor Championships | 17:17.00 | 8 | 451 |
| Jan. 16, 2016 | UAB Vulcan Invitational | 17:52.33 | 12 | 376 |
5000m_cc
474
Points
17:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Strut's Season Opener | 17:07.10 | 68 | 474 |
| Oct. 31, 2013 | AHSAA Section 3 Site C 4A,5A and 6A | 17:18.42 | 7 | 448 |
| Nov. 9, 2013 | AHSAA XC State Championship | 17:27.30 | 75 | 428 |
| Oct. 26, 2013 | Bullfrog Pond Classic | 18:13.65 | 3 | 333 |
| Oct. 5, 2013 | 15th Annual Jesse Owens Classic | 19:12.62 | 133 | 229 |
| Oct. 6, 2012 | Jesse Owens Classic | 21:05.29 | 260 | 85 |
6000m_cc
664
Points
19:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2017 | Azalea City Classic | 19:37.90 | 20 | 664 |
800m
789
Points
1:58.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Weems Baskin Invitational | 1:58.88 | 2 | 789 |
| April 26, 2014 | AHSAA 6A - Section 4 | 2:01.54 | 3 | 724 |
| May 31, 2014 | Club Elite Meet | 2:01.99 | 1 | 713 |
| April 9, 2016 | Tiger Classic | 2:02.23 | 10 | 707 |
| May 3, 2014 | AHSAA State Track and Field 4A-6A | 2:02.44 | 15 | 702 |
| April 8, 2017 | Tiger Classic | 2:02.91 | 8 | 691 |
| April 5, 2014 | Spain Park Classic | 2:05.48 | 4 | 632 |
| March 24, 2018 | Weems Baskin Invitational | 2:07.27 | 7 | 593 |
| April 15, 2014 | JeffCoEd Large / Small School Championship | 2:07.74 | 1 | 583 |
| April 8, 2014 | Corner HS Meet | 2:08.27 | 2 | 572 |
| April 3, 2014 | Mortimer Jordan Inv #3 | 2:10.42 | 1 | 527 |
| April 14, 2012 | Mountain Brook Invite | 2:10.91 | 57 | 517 |
| Jan. 25, 2014 | Last Chance Invitational | 2:11.63 | 64 | 502 |
| April 9, 2013 | Mortimer Jordan Meet #2 | 2:13.92 | 5 | 458 |
| April 10, 2012 | Jefferson County Championship - Large School | 2:14.14 | 1 | 453 |
| March 29, 2012 | Mortimer Jordan Invitational II | 2:14.89 | 4 | 439 |
| March 26, 2011 | Homewood Invitational | 2:14.89 | 29 | 439 |
| April 16, 2011 | Mountain Brook Invite | 2:15.87 | 75 | 421 |
| Jan. 20, 2014 | Martin Luther King Indoor Track Classic | 2:16.57 | 56 | 409 |
| March 15, 2014 | Homewood Invitational | 2:17.04 | 58 | 400 |
| Feb. 4, 2014 | AHSAA State Indoor 1A-6A Championship | 2:17.31 | 39 | 395 |
| March 12, 2011 | 4th Annual Ice Breaker Invitational | 2:17.73 | 8 | 388 |
| March 14, 2013 | Corner High School Invite | 2:20.38 | 11 | 343 |
| Jan. 26, 2013 | Last Chance Invitational | 2:23.76 | 152 | 289 |
| April 13, 2013 | Mountain Brook Invite | 2:53.51 | 177 | 14 |
8000m_cc
622
Points
27:06.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2015 | Azalea City Classic | 27:06.70 | 18 | 622 |
| Oct. 23, 2017 | SWAC Championships | 27:21.60 | 9 | 600 |
| Sept. 16, 2017 | Montevallo Falcon Classic | 27:56.30 | 41 | 552 |
| Sept. 9, 2016 | Azalea City Classic | 27:58.60 | 24 | 549 |
| Sept. 17, 2016 | Commodore Classic | 28:00.90 | 185 | 546 |
| Oct. 24, 2015 | SWAC XC Championship | 28:08.40 | 15 | 536 |
| Oct. 13, 2017 | Alabama Crimson Classic | 28:10.70 | 192 | 533 |
| Oct. 8, 2016 | FSU Invitational (Pre-State) | 28:18.60 | 56 | 522 |
| Sept. 30, 2017 | JSU Foothills Invitational | 28:37.90 | 89 | 497 |
| Sept. 19, 2015 | Commodore Classic | 28:49.90 | 180 | 481 |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 28:57.30 | 227 | 472 |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 29:23.38 | 206 | 440 |
mile
592
Points
4:45.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | South Alabama Jaguar Invitational | 4:45.12 | 9 | 592 |
| Jan. 15, 2016 | UAB Blazer Invite | 4:53.07 | 20 | 522 |
| Jan. 19, 2018 | Samford January Invitational | 4:53.24 | 10 | 520 |
Long-Distance
Event Group
560
Points
16:31.11
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2018 | 5000m | UAB Blazer Invite | 16:31.11 | 1 | 560 |
| April 14, 2018 | 5000m | Tiger Classic | 16:33.31 | 28 | 554 |
| March 25, 2017 | 5000m | Weems Baskin Invitational | 16:34.46 | 15 | 551 |
| May 6, 2018 | 10000m | SWAC Outdoor Championship | 35:27.84 | 6 | 547 |
| March 11, 2017 | 5000m | Birmingham Southern Invitational | 16:40.60 | 10 | 536 |
Mile
Event Group
703
Points
4:13.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 1500m | Gamecock Invitational (College) | 4:13.50 | 1 | 703 |
| April 8, 2017 | 1500m | Tiger Classic | 4:15.50 | 8 | 682 |
| April 18, 2015 | 1500m | War Eagle Invitational | 4:16.81 | 4 | 668 |
| May 31, 2014 | 1500m | Club Elite Meet | 4:18.76 | 1 | 648 |
| April 14, 2018 | 1500m | Tiger Classic | 4:18.88 | 11 | 647 |
Distance
Event Group
565
Points
9:36.71
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2016 | 3000m | Birmingham Southern Panther Ice Breaker | 9:36.71 | 1 | 565 |
| Dec. 4, 2015 | 3000m | Birmingham Southern Panther Ice Breaker | 9:41.58 | 5 | 544 |
| March 16, 2018 | 3000m | UCF Black & Gold Challenge | 9:44.15 | 12 | 533 |
| Jan. 29, 2017 | 3000m | KMS College Meet | 9:45.55 | 24 | 528 |
| Jan. 12, 2018 | 3000m | UAB Blazer Invite | 9:45.65 | 10 | 527 |
Steeple
Event Group
490
Points
11:22.91
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 3000mSC | Alabama Relays | 11:22.91 | 20 | 490 |
Long Sprints
Event Group
604
Points
54.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 400m | Mountain Brook Invite | 54.68 | 47 | 604 |
| March 28, 2013 | 400m | Corner Inv | 54.95 | 8 | 590 |
| April 7, 2012 | 400m | Spain Park Classic | 55.58 | 35 | 560 |
| April 16, 2011 | 400m | Mountain Brook Invite | 56.28 | 58 | 527 |
| Dec. 8, 2012 | 400m | Magic City Invitational | 56.53 | 37 | 515 |
Cross Country
Event Group
664
Points
19:37.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 8, 2017 | 6000mCC | Azalea City Classic | 19:37.90 | 20 | 664 |
| Sept. 11, 2015 | 8000mCC | Azalea City Classic | 27:06.70 | 18 | 622 |
| Oct. 23, 2017 | 8000mCC | SWAC Championships | 27:21.60 | 9 | 600 |
| Sept. 16, 2017 | 8000mCC | Montevallo Falcon Classic | 27:56.30 | 41 | 552 |
| Sept. 9, 2016 | 8000mCC | Azalea City Classic | 27:58.60 | 24 | 549 |
Mid-D
Event Group
789
Points
1:58.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2017 | 800m | Weems Baskin Invitational | 1:58.88 | 2 | 789 |
| April 26, 2014 | 800m | AHSAA 6A - Section 4 | 2:01.54 | 3 | 724 |
| May 31, 2014 | 800m | Club Elite Meet | 2:01.99 | 1 | 713 |
| April 9, 2016 | 800m | Tiger Classic | 2:02.23 | 10 | 707 |
| May 3, 2014 | 800m | AHSAA State Track and Field 4A-6A | 2:02.44 | 15 | 702 |
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