Performance Dashboard
Athlete analytics & progression tracking
1000m
580
Points
2:45.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2013 | Passarelli Invitational | 2:45.62 | 5 | 580 |
| Jan. 23, 2014 | Morris County Championships | 2:47.83 | 12 | 545 |
| Jan. 9, 2012 | Morris County Frosh/Soph Championships | 2:57.73 | 1 | 401 |
| Dec. 15, 2011 | O'Leary Lidlifter Invitational | 3:05.11 | 31 | 308 |
1600m
418
Points
5:04.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2012 | Valentine Invitational | 5:04.06 | 1 | 418 |
| Dec. 30, 2011 | Pietrewicz Invitational | 5:13.03 | 2 | 352 |
| Dec. 20, 2011 | DeSchriver Invitational | 5:14.64 | 5 | 340 |
200m
882
Points
22.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2015 | Morris County Championships | 22.32 | 1 | 882 |
| May 23, 2015 | NJSIAA Sectionals - North I - Groups 1 & 4 | 22.58 | 4 | 847 |
| May 6, 2015 | NJAC Outdoor Championships | 22.67 | 3 | 836 |
| May 6, 2015 | NJAC Outdoor Championships | 22.72 | 3 | 829 |
| May 13, 2015 | Morris County Championships | 22.73 | 5 | 828 |
300m
791
Points
36.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2014 | Marine Corps Holiday Classic | 36.41 | 6 | 791 |
| Jan. 21, 2015 | Morris County Championships | 36.90 | 1 | 754 |
| March 1, 2019 | ECAC & IC4A Indoor Championships | 1:05.00 | 12 | 1 |
400m
949
Points
48.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2015 | NJAC Outdoor Championships | 48.50 | 1 | 949 |
| May 13, 2015 | Morris County Championships | 48.78 | 1 | 932 |
| March 3, 2015 | 81st Eastern States Championships | 48.92 | 4 | 923 |
| Jan. 9, 2016 | Rutgers University Invitational | 49.04 | 4 | 916 |
| March 15, 2015 | New Balance Nationals Indoor | 49.12 | 15 | 911 |
| May 31, 2014 | NJSIAA Groups - 2, 4 & NP A | 49.19 | 4 | 907 |
| May 23, 2015 | NJSIAA Sectionals - North I - Groups 1 & 4 | 49.21 | 3 | 906 |
| March 19, 2016 | Wake Forest Open | 49.21 | 2 | 906 |
| Jan. 30, 2016 | Terrier Invitational | 49.31 | 2 | 900 |
| May 24, 2014 | NJSIAA Sectionals - North I - Groups 1 & 4 | 49.34 | 2 | 898 |
| May 14, 2014 | Morris County Championships | 49.40 | 2 | 894 |
| Jan. 19, 2018 | Gotham Cup | 49.47 | 1 | 890 |
| Feb. 21, 2016 | MAAC Championships | 49.58 | 2 | 883 |
| May 30, 2015 | NJSIAA Groups - 1, 4 & NP B | 49.61 | 6 | 882 |
| Jan. 22, 2016 | Gotham Cup | 49.83 | 1 | 868 |
| May 7, 2014 | NJAC Outdoor Championships | 49.88 | 1 | 865 |
| Feb. 19, 2017 | MAAC Championships | 49.96 | 2 | 861 |
| Feb. 18, 2018 | MAAC Championships | 50.13 | 8 | 851 |
| Feb. 7, 2015 | NJSIAA Sectional Championships - North II Gr. 2&3 | 50.30 | 2 | 841 |
| Jan. 20, 2017 | Gotham Cup | 50.35 | 3 | 838 |
| Jan. 27, 2017 | Villanova Open | 50.35 | 4 | 838 |
| Feb. 14, 2015 | NJSIAA Group Championships | 50.36 | 1 | 837 |
| March 26, 2016 | Monmouth Season Opener | 50.37 | 3 | 837 |
| Jan. 9, 2015 | Cliff Back Invitational-Morris | 50.40 | 1 | 835 |
| Jan. 19, 2019 | Penn 8-Team Select | 50.48 | 6 | 830 |
| Jan. 14, 2015 | Wayne Valentine Invitational | 50.48 | 1 | 830 |
| Feb. 19, 2017 | MAAC Championships | 50.50 | 3 | 829 |
| Jan. 13, 2018 | Angry Birds Invitational | 50.59 | 1 | 824 |
| Feb. 17, 2019 | MAAC Championships | 50.62 | 3 | 822 |
| Jan. 26, 2019 | Penn State National Open | 50.87 | 3 | 808 |
| Jan. 14, 2017 | Angry Birds Invitational | 51.05 | 2 | 797 |
| Jan. 12, 2019 | Angry Birds Invitational | 51.61 | 4 | 766 |
| Feb. 18, 2018 | MAAC Championships | 51.72 | 8 | 760 |
400h
990
Points
52.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2018 | MAAC Championships | 52.91 | 2 | 990 |
| May 23, 2019 | MAAC Championships | 53.18 | 2 | 978 |
| May 6, 2018 | MAAC Championships | 53.75 | 1 | 951 |
| May 23, 2015 | NJSIAA Sectionals - North I - Groups 1 & 4 | 53.76 | 1 | 951 |
| April 22, 2017 | Virginia Challenge | 54.07 | 1 | 937 |
| April 15, 2017 | Greyhound Invite | 54.11 | 2 | 935 |
| March 31, 2018 | Lafayette - 8 Way Invitational | 54.14 | 2 | 934 |
| April 20, 2018 | Virginia Challenge | 54.30 | 6 | 927 |
| May 30, 2015 | NJSIAA Groups - 1, 4 & NP B | 54.35 | 5 | 924 |
| May 23, 2019 | MAAC Championships | 54.36 | 3 | 924 |
| April 1, 2017 | 2017 Colonial Relays | 54.63 | 2 | 912 |
| March 25, 2017 | Monmouth Season Opener | 54.66 | 2 | 910 |
| May 13, 2015 | Morris County Championships | 54.72 | 1 | 908 |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 54.83 | 4 | 903 |
| April 25, 2015 | Randolph Relays | 54.90 | 1 | 900 |
| April 19, 2019 | Virginia Challenge | 55.12 | 14 | 890 |
| April 6, 2019 | Colonial Relays | 55.31 | 20 | 882 |
| March 30, 2019 | Monmouth Season Opener | 55.46 | 3 | 875 |
| May 6, 2015 | NJAC Outdoor Championships | 55.47 | 1 | 875 |
| May 2, 2015 | Morris County Relays | 55.76 | 1 | 862 |
| April 4, 2015 | The Summit Relays | 56.50 | 1 | 830 |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 57.89 | 4 | 772 |
500m
892
Points
1:04.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2015 | Metro Holiday Season Opener | 1:04.94 | 3 | 892 |
600m
924
Points
1:20.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | New Balance Games | 1:20.56 | 2 | 924 |
| Dec. 9, 2017 | Princeton New Year's Invitational | 1:21.21 | 1 | 899 |
| Jan. 17, 2015 | Molloy Stanner Games | 1:21.70 | 1 | 881 |
| Jan. 31, 2015 | Armory Track Invitational | 1:22.87 | 7 | 838 |
| Dec. 11, 2016 | Princeton New Year's Invitational | 1:23.38 | 2 | 820 |
| Dec. 18, 2014 | Jack O'Leary Lidlifter Invitational-Morris County ONLY | 1:24.19 | 1 | 792 |
| Jan. 21, 2015 | Morris County Championships | 1:24.27 | 1 | 789 |
| Jan. 23, 2014 | Morris County Championships | 1:26.22 | 4 | 722 |
| Jan. 15, 2014 | Valentine Invitational | 1:26.39 | 1 | 717 |
| Dec. 19, 2013 | O'Leary Lidlifter Invitational | 1:28.00 | 4 | 664 |
800m
836
Points
1:57.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2014 | NJAC Outdoor Championships | 1:57.02 | 3 | 836 |
| Feb. 21, 2015 | NJSIAA Meet of Champions | 1:58.04 | 10 | 810 |
| Feb. 14, 2015 | NJSIAA Group Championships | 1:58.90 | 3 | 788 |
| Feb. 8, 2014 | NJSIAA Sectional Championships - North II Gr. 3&4 | 2:00.21 | 4 | 756 |
| May 14, 2014 | Morris County Championships | 2:00.34 | 8 | 753 |
| May 24, 2014 | NJSIAA Sectionals - North I - Groups 1 & 4 | 2:01.26 | 8 | 730 |
| Feb. 19, 2014 | NJSIAA Group Championships | 2:01.61 | 9 | 722 |
| Feb. 24, 2014 | 80th Eastern States Championships | 2:02.88 | 21 | 692 |
| Feb. 7, 2015 | NJSIAA Sectional Championships - North II Gr. 2&3 | 2:03.69 | 1 | 673 |
lj
1
Points
18-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Morris Hills Relays | 18-10 | 13 | 1 |
| Dec. 11, 2016 | Princeton New Year's Invitational | 19-3.25 | 8 | 1 |
| Jan. 14, 2017 | Angry Birds Invitational | 20-3.75 | 10 | 1 |
| Feb. 18, 2018 | MAAC Championships | 20-8.5 | 12 | 1 |
| March 15, 2015 | New Balance Nationals Indoor | 21-1.25 | 11 | 1 |
| April 9, 2016 | Moravian Coach P Invite | 21-1.5 | 4 | 1 |
| April 6, 2019 | Colonial Relays | 21-2.5 | 7 | 1 |
| Jan. 30, 2016 | Terrier Invitational | 21-2.75 | 14 | 1 |
| June 3, 2015 | NJSIAA State Meet Of Champions | 21-3.25 | 11 | 1 |
| April 29, 2017 | The Penn Relays Carnival | 21-4 | 29 | 1 |
| April 4, 2015 | The Summit Relays | 21-4.5 | 1 | 1 |
| May 24, 2014 | NJSIAA Sectionals - North I - Groups 1 & 4 | 21-6.25 | 5 | 1 |
| May 2, 2015 | Morris County Relays | 21-6.5 | 3 | 1 |
| May 31, 2014 | NJSIAA Groups - 2, 4 & NP A | 21-6.5 | 9 | 1 |
| May 7, 2014 | NJAC Outdoor Championships | 21-6.75 | 3 | 1 |
| June 4, 2014 | NJSIAA State Meet Of Champions | 21-7 | 13 | 1 |
| Jan. 12, 2019 | Angry Birds Invitational | 21-7.5 | 5 | 1 |
| Dec. 2, 2016 | Monmouth Indoor Season Opener | 21-8 | 4 | 1 |
| Jan. 17, 2015 | Molloy Stanner Games | 21-8 | 3 | 1 |
| May 13, 2017 | ECAC/IC4A Outdoor Championship | 21-8.25 | 21 | 1 |
| Jan. 27, 2017 | Villanova Open | 21-9 | 6 | 1 |
| April 7, 2018 | Colonial Relays | 21-9.75 | 9 | 1 |
| Feb. 17, 2019 | MAAC Championships | 21-10 | 9 | 1 |
| Jan. 20, 2017 | Gotham Cup | 21-10.75 | 7 | 1 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 21-11.75 | 17 | 1 |
| April 1, 2017 | 2017 Colonial Relays | 21-11.75 | 4 | 1 |
| Jan. 19, 2018 | Gotham Cup | 22-1.75 | 3 | 1 |
| April 18, 2015 | Morris Hills Relays | 22-2.5 | 1 | 1 |
| Jan. 26, 2019 | Penn State National Open | 22-2.5 | 5 | 1 |
| April 20, 2018 | Virginia Challenge | 22-3 | 10 | 1 |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 22-3 | 9 | 1 |
| April 22, 2017 | Virginia Challenge | 22-3.75 | 8 | 1 |
| May 6, 2015 | NJAC Outdoor Championships | 22-5 | 1 | 1 |
| March 4, 2017 | ECAC & IC4A Indoor Championships | 22-5.75 | 5 | 1 |
| May 3, 2014 | Morris County Relays | 22-6 | 2 | 1 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 22-6.25 | 10 | 1 |
| Feb. 22, 2019 | Armory College Last Chance | 22-6.5 | 4 | 1 |
| May 23, 2015 | NJSIAA Sectionals - North I - Groups 1 & 4 | 22-6.5 | 2 | 1 |
| May 30, 2015 | NJSIAA Groups - 1, 4 & NP B | 22-7 | 4 | 1 |
| March 3, 2015 | 81st Eastern States Championships | 22-7.25 | 2 | 1 |
| Feb. 19, 2017 | MAAC Championships | 22-7.25 | 8 | 1 |
| Feb. 9, 2019 | Monmouth University Winter Invite | 22-7.75 | 6 | 1 |
| Feb. 9, 2019 | Monmouth Fighting Scots Indoor | 22-7.75 | 6 | 1 |
| May 23, 2019 | MAAC Championships | 22-8.5 | 6 | 1 |
| March 30, 2019 | Monmouth Season Opener | 22-8.5 | 5 | 1 |
| May 13, 2015 | Morris County Championships | 22-9.25 | 1 | 1 |
| April 15, 2017 | Greyhound Invite | 22-9.25 | 4 | 1 |
| Dec. 8, 2018 | Princeton New Year's Invitational | 22-9.5 | 6 | 1 |
| April 8, 2017 | Sam Howell Memorial Invitational | 22-9.75 | 4 | 1 |
| May 14, 2014 | Morris County Championships | 22-9.75 | 1 | 1 |
| March 31, 2018 | Lafayette - 8 Way Invitational | 22-10 | 1 | 1 |
| April 19, 2019 | Virginia Challenge | 22-10.5 | 17 | 1 |
| Dec. 9, 2017 | Princeton New Year's Invitational | 22-11.75 | 1 | 1 |
| Jan. 13, 2018 | Angry Birds Invitational | 23-0 | 2 | 1 |
| Dec. 10, 2015 | Princeton New Year's Invitational | 23-5.5 | 2 | 1 |
| May 6, 2018 | MAAC Championships | 23-7.75 | 1 | 1 |
| Feb. 11, 2017 | Monmouth Winter Collegiate Invitational | 23-8.25 | 1 | 1 |
tj
1
Points
40-2.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Morris County Relays | 40-2.25 | 8 | 1 |
Mid-D
Event Group
924
Points
1:20.56
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2015 | 600m | New Balance Games | 1:20.56 | 2 | 924 |
| Dec. 9, 2017 | 600m | Princeton New Year's Invitational | 1:21.21 | 1 | 899 |
| Jan. 17, 2015 | 600m | Molloy Stanner Games | 1:21.70 | 1 | 881 |
| Jan. 31, 2015 | 600m | Armory Track Invitational | 1:22.87 | 7 | 838 |
| May 7, 2014 | 800m | NJAC Outdoor Championships | 1:57.02 | 3 | 836 |
Mile
Event Group
418
Points
5:04.06
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2012 | 1600m | Valentine Invitational | 5:04.06 | 1 | 418 |
| Dec. 30, 2011 | 1600m | Pietrewicz Invitational | 5:13.03 | 2 | 352 |
| Dec. 20, 2011 | 1600m | DeSchriver Invitational | 5:14.64 | 5 | 340 |
Short Sprints
Event Group
882
Points
22.32
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2015 | 200m | Morris County Championships | 22.32 | 1 | 882 |
| May 23, 2015 | 200m | NJSIAA Sectionals - North I - Groups 1 & 4 | 22.58 | 4 | 847 |
| May 6, 2015 | 200m | NJAC Outdoor Championships | 22.67 | 3 | 836 |
| May 6, 2015 | 200m | NJAC Outdoor Championships | 22.72 | 3 | 829 |
| May 13, 2015 | 200m | Morris County Championships | 22.73 | 5 | 828 |
Long Sprints
Event Group
949
Points
48.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2015 | 400m | NJAC Outdoor Championships | 48.50 | 1 | 949 |
| May 13, 2015 | 400m | Morris County Championships | 48.78 | 1 | 932 |
| March 3, 2015 | 400m | 81st Eastern States Championships | 48.92 | 4 | 923 |
| Jan. 9, 2016 | 400m | Rutgers University Invitational | 49.04 | 4 | 916 |
| March 15, 2015 | 400m | New Balance Nationals Indoor | 49.12 | 15 | 911 |
Hurdles
Event Group
990
Points
52.91
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2018 | 400H | MAAC Championships | 52.91 | 2 | 990 |
| May 23, 2019 | 400H | MAAC Championships | 53.18 | 2 | 978 |
| May 6, 2018 | 400H | MAAC Championships | 53.75 | 1 | 951 |
| May 23, 2015 | 400H | NJSIAA Sectionals - North I - Groups 1 & 4 | 53.76 | 1 | 951 |
| April 22, 2017 | 400H | Virginia Challenge | 54.07 | 1 | 937 |
Jump
Event Group
1
Points
40-2.25
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | TJ | Morris County Relays | 40-2.25 | 8 | 1 |
| April 19, 2014 | LJ | Morris Hills Relays | 18-10 | 13 | 1 |
| Dec. 11, 2016 | LJ | Princeton New Year's Invitational | 19-3.25 | 8 | 1 |
| Jan. 14, 2017 | LJ | Angry Birds Invitational | 20-3.75 | 10 | 1 |
| Feb. 18, 2018 | LJ | MAAC Championships | 20-8.5 | 12 | 1 |
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