Performance Dashboard
Athlete analytics & progression tracking
10000m
895
Points
30:43.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Oliver Nikoloff Invitational | 30:43.32 | 1 | 895 |
| April 21, 2012 | All-Ohio Championship | 31:03.93 | 1 | 867 |
10000m_cc
839
Points
31:24.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D1 Great Lakes Regional | 31:24.50 | 45 | 839 |
| Nov. 13, 2010 | NCAA D1 Great Lakes Regional | 32:33.95 | 97 | 750 |
| Nov. 9, 2012 | NCAA D1 Great Lakes Regional | 33:02.00 | 83 | 715 |
| Nov. 14, 2009 | NCAA D1 Great Lakes Regional | 33:02.04 | 78 | 715 |
1600m
840
Points
4:18.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | OHSAA District Track and Field Championships -- Dayton | 4:18.77 | 1 | 840 |
| May 25, 2007 | OHSAA Regional Track and Field Championships - Dayton | 4:20.09 | 5 | 825 |
| May 16, 2008 | Greater Western Ohio Conference Divisional Championship | 4:20.48 | 1 | 821 |
| May 2, 2008 | Endurance Sports Wayne Warrior Invitational | 4:23.58 | 3 | 788 |
| May 18, 2007 | OHSAA District Track and Field Championships -- Dayton | 4:24.26 | 1 | 781 |
| May 11, 2007 | Greater Western Ohio Conference Championship | 4:27.26 | 3 | 750 |
| May 9, 2007 | Greater Western Ohio Divisional Championship | 4:27.26 | 1 | 750 |
| May 26, 2006 | OHSAA Regional Track and Field Championships - Dayton Div 1 (4) | 4:32.45 | 8 | 697 |
3000m
891
Points
8:29.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2012 | Akron Invitational | 8:29.39 | 2 | 891 |
| Feb. 12, 2011 | Akron Invitational | 8:39.62 | 5 | 837 |
3200m
837
Points
9:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2008 | OHSAA State Track and Field Championships | 9:16.20 | 2 | 837 |
| May 9, 2008 | Lebanon Invitational | 9:25.80 | 1 | 791 |
| May 16, 2008 | Greater Western Ohio Conference Divisional Championship | 9:30.39 | 1 | 769 |
| May 16, 2008 | Greater Western Ohio Conference Championship | 9:30.39 | 1 | 769 |
| May 31, 2008 | OHSAA Regional Track and Field Championships - Dayton (4,8 & 12) | 9:31.45 | 2 | 764 |
| May 24, 2008 | OHSAA District Track and Field Championships -- Dayton | 9:35.93 | 1 | 744 |
| May 18, 2007 | OHSAA District Track and Field Championships -- Dayton | 9:50.62 | 1 | 678 |
| May 26, 2006 | OHSAA Regional Track and Field Championships - Dayton Div 1 (4) | 9:57.80 | 12 | 646 |
| May 9, 2007 | Greater Western Ohio Divisional Championship | 10:57.77 | 6 | 415 |
5000m
865
Points
14:41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | University of Cincinnati Early Bird Relays | 14:41.90 | 1 | 865 |
| March 27, 2010 | Cedarville Collegiate Open | 14:51.53 | 1 | 836 |
| April 10, 2010 | Miami Invitational | 14:53.98 | 7 | 828 |
| April 17, 2010 | All Ohio Track & Field Championships | 14:56.40 | 7 | 821 |
| March 20, 2010 | UC Early Bird Relays | 14:57.60 | 6 | 817 |
| Feb. 13, 2010 | All-Ohio Indoor T & F Championships | 15:16.37 | 3 | 762 |
| April 18, 2009 | All-Ohio D1 Track and Field Championship | 15:23.70 | 7 | 741 |
| March 28, 2009 | Oliver Nikoloff Invitational | 15:35.91 | 9 | 706 |
5000m_cc
757
Points
15:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2009 | Dayton Flyers 5K | 15:18.00 | 6 | 757 |
| Sept. 1, 2012 | Meijer Flyer 5K Challenge | 15:25.00 | 3 | 737 |
| Sept. 2, 2011 | Dayton Flyers 5K | 15:26.00 | 2 | 734 |
| Nov. 3, 2007 | OHSAA State Championship | 15:34.45 | 5 | 710 |
| Oct. 13, 2007 | Greater Western Ohio Conference Championship | 15:36.00 | 0 | 706 |
| Oct. 27, 2007 | OHSAA Regional Cross Country Meet -- Troy | 15:41.34 | 1 | 691 |
| Nov. 17, 2007 | Mid-East Regional Championships | 15:47.00 | 0 | 675 |
| Sept. 8, 2007 | Tiffin Cross Country Carnival | 15:48.00 | 0 | 672 |
| Nov. 4, 2006 | OHSAA State Championship | 15:49.00 | 13 | 670 |
| Oct. 20, 2007 | OHSAA District Cross Country Meet -- MVCTC | 15:54.37 | 1 | 655 |
| Oct. 6, 2007 | Eaton Ed Leas Fall Classic Invitational | 15:57.46 | 2 | 647 |
| Sept. 26, 2007 | Franklin Cross Country Invitational | 15:57.54 | 1 | 647 |
| Nov. 5, 2005 | OHSAA State Championship | 15:58.00 | 9 | 645 |
| Sept. 29, 2007 | Buck Creek Invitational | 15:59.75 | 1 | 641 |
| Sept. 22, 2007 | Troy Cross Country Invitational | 16:00.59 | 1 | 638 |
| Aug. 25, 2007 | Bob Schul Invitational -- Milton Union | 16:07.11 | 1 | 621 |
| Nov. 24, 2007 | Foot Locker Midwest Regional | 16:20.00 | 0 | 588 |
| Aug. 26, 2006 | Bob Schul Invitational -- Milton Union | 16:23.00 | 1 | 580 |
| Sept. 2, 2006 | Miamisburg Invitational | 16:34.00 | 1 | 553 |
800m
802
Points
1:58.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2007 | Greater Western Ohio Conference Championship | 1:58.37 | 5 | 802 |
| May 9, 2007 | Greater Western Ohio Divisional Championship | 1:58.37 | 1 | 802 |
| May 2, 2008 | Endurance Sports Wayne Warrior Invitational | 2:01.27 | 3 | 730 |
8000m_cc
871
Points
24:28.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Atlantic 10 Championships | 24:28.70 | 3 | 871 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 24:29.00 | 54 | 871 |
| Sept. 16, 2011 | National Catholic Championship | 24:39.00 | 3 | 854 |
| Oct. 30, 2010 | Atlantic 10 Championships | 24:53.00 | 8 | 830 |
| Oct. 1, 2010 | All-Ohio Championship | 24:55.00 | 13 | 827 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 25:17.00 | 116 | 790 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 25:19.70 | 56 | 786 |
| Sept. 12, 2009 | Mel Brodt Invitational | 25:23.30 | 11 | 780 |
| Sept. 29, 2012 | All-Ohio Championship | 25:24.64 | 27 | 778 |
| Oct. 2, 2009 | Notre Dame Invitational | 25:27.00 | 108 | 774 |
| Sept. 30, 2011 | All-Ohio Championship | 25:32.91 | 15 | 765 |
| Oct. 16, 2011 | NCAA Pre-Nationals | 25:36.00 | 88 | 760 |
| Sept. 26, 2009 | Roy Griak Invitational | 26:00.60 | 54 | 721 |
| Oct. 27, 2012 | Atlantic 10 XC Championship | 26:18.10 | 18 | 694 |
| Sept. 14, 2012 | National Catholic Championship | 26:20.00 | 63 | 691 |
| Oct. 31, 2009 | Atlantic 10 Conference Championship | 27:38.30 | 25 | 577 |
Long-Distance
Event Group
895
Points
30:43.32
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 10000m | Oliver Nikoloff Invitational | 30:43.32 | 1 | 895 |
| April 21, 2012 | 10000m | All-Ohio Championship | 31:03.93 | 1 | 867 |
| March 17, 2012 | 5000m | University of Cincinnati Early Bird Relays | 14:41.90 | 1 | 865 |
| March 27, 2010 | 5000m | Cedarville Collegiate Open | 14:51.53 | 1 | 836 |
| April 10, 2010 | 5000m | Miami Invitational | 14:53.98 | 7 | 828 |
Cross Country
Event Group
871
Points
24:28.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2011 | 8000mCC | Atlantic 10 Championships | 24:28.70 | 3 | 871 |
| Oct. 16, 2010 | 8000mCC | NCAA Pre-Nationals | 24:29.00 | 54 | 871 |
| Sept. 16, 2011 | 8000mCC | National Catholic Championship | 24:39.00 | 3 | 854 |
| Nov. 12, 2011 | 10000mCC | NCAA D1 Great Lakes Regional | 31:24.50 | 45 | 839 |
| Oct. 30, 2010 | 8000mCC | Atlantic 10 Championships | 24:53.00 | 8 | 830 |
Mile
Event Group
840
Points
4:18.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2008 | 1600m | OHSAA District Track and Field Championships -- Dayton | 4:18.77 | 1 | 840 |
| May 25, 2007 | 1600m | OHSAA Regional Track and Field Championships - Dayton | 4:20.09 | 5 | 825 |
| May 16, 2008 | 1600m | Greater Western Ohio Conference Divisional Championship | 4:20.48 | 1 | 821 |
| May 2, 2008 | 1600m | Endurance Sports Wayne Warrior Invitational | 4:23.58 | 3 | 788 |
| May 18, 2007 | 1600m | OHSAA District Track and Field Championships -- Dayton | 4:24.26 | 1 | 781 |
Distance
Event Group
891
Points
8:29.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2012 | 3000m | Akron Invitational | 8:29.39 | 2 | 891 |
| June 7, 2008 | 3200m | OHSAA State Track and Field Championships | 9:16.20 | 2 | 837 |
| Feb. 12, 2011 | 3000m | Akron Invitational | 8:39.62 | 5 | 837 |
| May 9, 2008 | 3200m | Lebanon Invitational | 9:25.80 | 1 | 791 |
| May 16, 2008 | 3200m | Greater Western Ohio Conference Divisional Championship | 9:30.39 | 1 | 769 |
Mid-D
Event Group
802
Points
1:58.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2007 | 800m | Greater Western Ohio Conference Championship | 1:58.37 | 5 | 802 |
| May 9, 2007 | 800m | Greater Western Ohio Divisional Championship | 1:58.37 | 1 | 802 |
| May 2, 2008 | 800m | Endurance Sports Wayne Warrior Invitational | 2:01.27 | 3 | 730 |
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