Performance Dashboard
Athlete analytics & progression tracking
1600m
648
Points
4:37.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Chuck Zonis Invitational | 4:37.45 | 2 | 648 |
| May 6, 2011 | Manchester Valley Invite | 4:40.18 | 9 | 622 |
| March 21, 2012 | FSK, Liberty, Oakdale and Thomas Johnson | 4:41.30 | 2 | 612 |
| Dec. 17, 2011 | HCC High School Invitational | 4:53.57 | 10 | 503 |
| Jan. 9, 2010 | Montgomery Invitational | 4:56.11 | 48 | 481 |
| April 7, 2012 | 13th Annual Dwight Scott Battlefield Blast | 4:56.77 | 19 | 476 |
| Feb. 4, 2011 | MVAL Invitational | 4:57.62 | 11 | 469 |
| Dec. 18, 2009 | Frederick / Washington County #2 | 5:05.95 | 20 | 404 |
3000m
518
Points
9:47.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Talley Zimmerman Invitational | 9:47.88 | 11 | 518 |
| April 23, 2011 | Zimmerman Invitational | 9:50.48 | 12 | 507 |
| April 25, 2009 | Talley-Zimmerman Invitational | 10:21.95 | 15 | 387 |
3200m
628
Points
10:02.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2011 | Carroll County Championship | 10:02.20 | 4 | 628 |
| March 26, 2011 | Patriot Invitational | 10:11.49 | 7 | 589 |
| April 7, 2012 | 13th Annual Dwight Scott Battlefield Blast | 10:14.29 | 7 | 578 |
| April 9, 2011 | Don Boyer Invitational | 10:19.72 | 11 | 556 |
| Dec. 10, 2011 | 3rd Annual Warrior Invitational | 10:26.10 | 1 | 531 |
| May 21, 2011 | 2A West Regional Championship | 10:27.17 | 9 | 527 |
| May 19, 2011 | 2A West Regional Championship | 10:27.17 | 9 | 527 |
| May 17, 2012 | 2A West Regional Championship | 10:30.69 | 14 | 513 |
| April 29, 2009 | MVAL Blue Ridge Championships | 10:30.97 | 5 | 512 |
| Feb. 4, 2012 | 2A West Regional Championship | 10:31.27 | 9 | 511 |
| May 3, 2012 | MVAL Piedmont Conference Championship | 10:31.37 | 10 | 510 |
| Dec. 17, 2010 | HCC High School Invitational | 10:31.69 | 6 | 509 |
| Feb. 13, 2012 | Carroll County Championships | 10:35.31 | 4 | 495 |
| May 9, 2012 | Carroll County Championship | 10:35.77 | 5 | 494 |
| May 22, 2010 | 2A West Region | 10:36.87 | 11 | 490 |
| Jan. 27, 2012 | Smithsburg Quad | 10:42.52 | 4 | 469 |
| Jan. 23, 2010 | Carroll County Championships | 10:42.54 | 4 | 469 |
| April 14, 2012 | Don Boyer Invitational | 10:46.36 | 13 | 455 |
| Dec. 18, 2009 | Frederick / Washington County #2 | 10:52.08 | 11 | 435 |
| Jan. 29, 2011 | Carroll County Championship | 10:53.72 | 6 | 429 |
| Feb. 12, 2011 | 2A West Regional Championship | 10:56.39 | 7 | 419 |
| Feb. 17, 2010 | 2A West Regional Championship | 11:01.26 | 9 | 403 |
| Dec. 11, 2009 | Boonsboro Invitational | 11:09.91 | 12 | 374 |
| April 4, 2009 | Don Boyer Invitational | 11:45.12 | 17 | 268 |
400m
557
Points
55.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2012 | Liberty Road Challenge Battle for Corridor 26 | 55.64 | 3 | 557 |
5000m_cc
453
Points
17:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2010 | Liberty, Winters Mill @ Century | 17:16.20 | 2 | 453 |
| Oct. 18, 2010 | Liberty, South Carroll @ Manchester Valley | 17:19.60 | 2 | 445 |
| Oct. 27, 2011 | Carroll County Championships | 17:25.70 | 5 | 432 |
| Oct. 5, 2010 | Crossfire Invitational | 17:25.83 | 6 | 432 |
| Sept. 8, 2012 | Green Terror XC Challenge | 17:28.40 | 12 | 426 |
| Oct. 11, 2010 | Scorpion Crawl | 17:35.10 | 6 | 412 |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 17:37.40 | 6 | 407 |
| Sept. 17, 2010 | South Carroll Invite | 17:38.50 | 8 | 404 |
| Oct. 15, 2011 | Southern Bulldog Invitational | 17:39.00 | 1 | 403 |
| Oct. 28, 2010 | Carroll County Championships | 17:46.00 | 3 | 389 |
| Oct. 10, 2009 | Southern Bulldog Invitational | 18:24.67 | 13 | 312 |
| Oct. 29, 2009 | Carroll County Championships | 18:27.04 | 13 | 308 |
| Oct. 10, 2009 | Run From The Lion's Den | 18:34.64 | 21 | 294 |
| Oct. 1, 2009 | Manchester Valley, North Carroll, South Carroll @ Liberty | 19:14.00 | 5 | 227 |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 19:26.90 | 48 | 207 |
6000m_cc
494
Points
21:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2012 | 2nd Galen E. Piper Alumni/Open Cross Country Challenge | 21:08.00 | 26 | 494 |
800m
597
Points
2:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2012 | FSK, Liberty, Oakdale and Thomas Johnson | 2:07.10 | 1 | 597 |
| March 28, 2012 | Liberty Road Challenge Battle for Corridor 26 | 2:11.40 | 1 | 507 |
| April 16, 2011 | The 6th Annual Viking Invitational | 2:12.20 | 59 | 491 |
| Dec. 17, 2011 | HCC High School Invitational | 2:15.78 | 17 | 423 |
| Feb. 12, 2011 | 2A West Regional Championship | 2:16.02 | 14 | 419 |
8000m_cc
572
Points
27:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | Region XX MD JUCO | 27:42.00 | 5 | 572 |
| Sept. 28, 2012 | Paul Short Run | 27:49.00 | 48 | 562 |
| Oct. 20, 2012 | Hood College Open | 28:44.60 | 204 | 488 |
| Nov. 10, 2012 | NJCAA Division 1 National Cross Country | 29:41.20 | 179 | 418 |
3mile_cc
558
Points
15:55.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2010 | Maryland 2A West Regional | 15:55.33 | 5 | 558 |
| Oct. 2, 2010 | Frank Keyser Invitational | 15:56.00 | 3 | 557 |
| Nov. 3, 2011 | Maryland 2A West Regional | 16:06.60 | 8 | 530 |
| Sept. 11, 2010 | Brunswick Invitational | 16:08.00 | 2 | 526 |
| Oct. 21, 2011 | MVAL Conference Championship | 16:27.60 | 11 | 478 |
| Nov. 5, 2009 | Maryland 2A West Regional | 16:58.30 | 20 | 407 |
| Nov. 12, 2011 | Maryland State Cross Country Championships | 17:12.00 | 6 | 378 |
| Oct. 30, 2008 | 2A West Regionals | 17:17.65 | 35 | 366 |
| Oct. 23, 2008 | Carroll County Championships | 17:20.84 | 29 | 359 |
| Oct. 3, 2009 | Frank Keyser Invitational | 17:23.20 | 14 | 354 |
| Sept. 25, 2010 | Bull Run Invitational | 17:24.00 | 17 | 353 |
| Nov. 13, 2010 | Maryland State Championships | 17:40.00 | 18 | 321 |
| Sept. 17, 2010 | Mountain Run | 17:47.50 | 10 | 306 |
| Nov. 14, 2009 | Maryland State Championships | 19:01.00 | 41 | 181 |
| Nov. 8, 2008 | 2008 Maryland State Cross Country Championships | 19:02.00 | 57 | 180 |
| Sept. 26, 2009 | Bull Run Invitational | 19:30.00 | 47 | 141 |
| Oct. 11, 2008 | Bull Run Invitational | 19:53.00 | 61 | 113 |
Mile
Event Group
648
Points
4:37.45
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 1600m | Chuck Zonis Invitational | 4:37.45 | 2 | 648 |
| May 6, 2011 | 1600m | Manchester Valley Invite | 4:40.18 | 9 | 622 |
| March 21, 2012 | 1600m | FSK, Liberty, Oakdale and Thomas Johnson | 4:41.30 | 2 | 612 |
| Dec. 17, 2011 | 1600m | HCC High School Invitational | 4:53.57 | 10 | 503 |
| Jan. 9, 2010 | 1600m | Montgomery Invitational | 4:56.11 | 48 | 481 |
Distance
Event Group
628
Points
10:02.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2011 | 3200m | Carroll County Championship | 10:02.20 | 4 | 628 |
| March 26, 2011 | 3200m | Patriot Invitational | 10:11.49 | 7 | 589 |
| April 7, 2012 | 3200m | 13th Annual Dwight Scott Battlefield Blast | 10:14.29 | 7 | 578 |
| April 9, 2011 | 3200m | Don Boyer Invitational | 10:19.72 | 11 | 556 |
| Dec. 10, 2011 | 3200m | 3rd Annual Warrior Invitational | 10:26.10 | 1 | 531 |
Long Sprints
Event Group
557
Points
55.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2012 | 400m | Liberty Road Challenge Battle for Corridor 26 | 55.64 | 3 | 557 |
Cross Country
Event Group
572
Points
27:42.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2012 | 8000mCC | Region XX MD JUCO | 27:42.00 | 5 | 572 |
| Sept. 28, 2012 | 8000mCC | Paul Short Run | 27:49.00 | 48 | 562 |
| Nov. 4, 2010 | 3 Mile XC | Maryland 2A West Regional | 15:55.33 | 5 | 558 |
| Oct. 2, 2010 | 3 Mile XC | Frank Keyser Invitational | 15:56.00 | 3 | 557 |
| Nov. 3, 2011 | 3 Mile XC | Maryland 2A West Regional | 16:06.60 | 8 | 530 |
Mid-D
Event Group
597
Points
2:07.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2012 | 800m | FSK, Liberty, Oakdale and Thomas Johnson | 2:07.10 | 1 | 597 |
| March 28, 2012 | 800m | Liberty Road Challenge Battle for Corridor 26 | 2:11.40 | 1 | 507 |
| April 16, 2011 | 800m | The 6th Annual Viking Invitational | 2:12.20 | 59 | 491 |
| Dec. 17, 2011 | 800m | HCC High School Invitational | 2:15.78 | 17 | 423 |
| Feb. 12, 2011 | 800m | 2A West Regional Championship | 2:16.02 | 14 | 419 |
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