Performance Dashboard
Athlete analytics & progression tracking
200m
752
Points
23.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2006 | Lou Onesty Invitational | 23.33 | 47 | 752 |
400m
826
Points
50.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2006 | CNU College Captains Classic | 50.55 | 5 | 826 |
| May 5, 2006 | Mason-Dixon Conference Championships | 50.57 | 3 | 825 |
| April 15, 2006 | Lou Onesty Invitational | 50.82 | 42 | 810 |
| March 24, 2006 | UNCW Invitational | 50.92 | 11 | 805 |
| May 1, 2004 | Landstown Invitational | 51.30 | 0 | 783 |
| May 20, 2004 | Beach District Meet | 51.37 | 0 | 779 |
| April 17, 2004 | Peninsula Relays | 51.54 | 0 | 770 |
| April 10, 2004 | CNU Captains Classic | 51.63 | 0 | 765 |
| April 24, 2004 | Dogwood Track Classic | 51.75 | 0 | 758 |
| May 7, 2005 | Landstown Invitational | 51.91 | 0 | 749 |
| April 30, 2005 | Dogwood Track Classic | 52.19 | 0 | 734 |
| Feb. 26, 2006 | George Mason Last Chance | 52.59 | 26 | 712 |
| Feb. 19, 2006 | Mason Dixon Championships | 52.63 | 5 | 710 |
| Feb. 4, 2006 | Vince Brown Invitational | 53.40 | 11 | 669 |
| Jan. 28, 2006 | Seamus McElligott Invitational | 53.44 | 9 | 667 |
| Jan. 21, 2006 | CNU College Invitational | 53.55 | 13 | 661 |
500m
801
Points
1:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2004 | Beach District Meet | 1:07.00 | 0 | 801 |
| Jan. 31, 2005 | Beach District Meet | 1:10.77 | 0 | 646 |
| Dec. 13, 2003 | CNU Winter Frolic | 1:11.09 | 0 | 633 |
| Feb. 21, 2005 | Eastern Region Meet | 1:11.20 | 0 | 629 |
| Jan. 8, 2005 | CNU Showcase | 1:12.21 | 0 | 591 |
800m
773
Points
1:59.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2005 | Beach District Meet | 1:59.51 | 0 | 773 |
| May 29, 2004 | Eastern Region Meet | 2:00.01 | 0 | 761 |
| May 28, 2005 | Eastern Region Meet | 2:00.09 | 0 | 759 |
| June 4, 2005 | VHSL Group AAA State Meet | 2:02.58 | 26 | 699 |
| May 13, 2005 | Southern Track Classic | 2:02.66 | 0 | 697 |
| April 16, 2005 | Peninsula Relays | 2:03.72 | 0 | 672 |
Short Sprints
Event Group
752
Points
23.33
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2006 | 200m | Lou Onesty Invitational | 23.33 | 47 | 752 |
Long Sprints
Event Group
826
Points
50.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2006 | 400m | CNU College Captains Classic | 50.55 | 5 | 826 |
| May 5, 2006 | 400m | Mason-Dixon Conference Championships | 50.57 | 3 | 825 |
| April 15, 2006 | 400m | Lou Onesty Invitational | 50.82 | 42 | 810 |
| March 24, 2006 | 400m | UNCW Invitational | 50.92 | 11 | 805 |
| Feb. 14, 2004 | 500m | Beach District Meet | 1:07.00 | 0 | 801 |
Mid-D
Event Group
773
Points
1:59.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2005 | 800m | Beach District Meet | 1:59.51 | 0 | 773 |
| May 29, 2004 | 800m | Eastern Region Meet | 2:00.01 | 0 | 761 |
| May 28, 2005 | 800m | Eastern Region Meet | 2:00.09 | 0 | 759 |
| June 4, 2005 | 800m | VHSL Group AAA State Meet | 2:02.58 | 26 | 699 |
| May 13, 2005 | 800m | Southern Track Classic | 2:02.66 | 0 | 697 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava