Performance Dashboard
Athlete analytics & progression tracking
10000m
1035
Points
29:04.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2017 | Portland Track Festival | 29:04.42 | 16 | 1035 |
| June 15, 2014 | Portland Track Festival | 29:58.07 | 4 | 958 |
| May 28, 2011 | NAIA Outdoor Championship | 30:18.92 | 6 | 928 |
10000m_cc
860
Points
31:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2015 | USATF National Club XC Championships | 31:09.00 | 63 | 860 |
| Feb. 4, 2017 | USATF Cross Country Championships | 32:54.00 | 39 | 725 |
1500m
1014
Points
3:47.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | Cascade Collegiate Conference | 3:47.05 | 3 | 1014 |
| March 31, 2012 | All Idaho Cup | 4:08.04 | 13 | 763 |
1600m
778
Points
4:24.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Idaho State Track & Field Championship | 4:24.55 | 3 | 778 |
3000m
834
Points
8:40.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | Boise State Team Invitational | 8:40.16 | 5 | 834 |
| Feb. 13, 2010 | Boise State Team Invitational | 8:46.18 | 6 | 803 |
3200m
729
Points
9:39.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Idaho State Track & Field Championship | 9:39.08 | 4 | 729 |
5000m
980
Points
14:06.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2013 | San Francisco State Distance Carnival | 14:06.06 | 3 | 980 |
| May 25, 2013 | NAIA Outdoor Championship | 14:09.24 | 2 | 969 |
| Feb. 2, 2014 | UW Invitational | 14:09.93 | 2 | 967 |
| April 20, 2013 | Oregon Relays | 14:11.70 | 3 | 961 |
| May 28, 2011 | NAIA Outdoor Championship | 14:24.77 | 8 | 919 |
| April 21, 2012 | Oregon Relays | 14:31.53 | 5 | 898 |
| May 11, 2013 | Cascade Collegiate Conference | 14:38.44 | 1 | 876 |
| May 28, 2011 | NAIA Outdoor Championship | 14:43.06 | 14 | 862 |
| May 26, 2012 | NAIA Outdoor Championship | 14:55.75 | 3 | 823 |
| May 25, 2013 | NAIA Outdoor Championship | 15:00.47 | 8 | 809 |
| May 26, 2012 | NAIA Outdoor Championship | 15:19.26 | 4 | 753 |
| April 2, 2011 | All Idaho Cup | 15:27.77 | 2 | 729 |
| May 15, 2010 | Cascade Collegiate Conference Championship | 16:03.17 | 21 | 632 |
5000m_cc
626
Points
16:05.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2008 | Idaho State Cross Country Championships | 16:05.24 | 5 | 626 |
| Oct. 27, 2007 | Idaho State Cross Country Championships | 16:23.41 | 4 | 579 |
| Oct. 28, 2006 | Idaho State Cross Country Championships | 17:31.21 | 36 | 420 |
6000m_cc
809
Points
18:29.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | Roger Curran Invitational | 18:29.90 | 1 | 809 |
| Sept. 11, 2010 | Roger Curran Memorial | 18:34.89 | 6 | 798 |
8000m_cc
910
Points
24:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | NAIA National Championship | 24:06.00 | 2 | 910 |
| Nov. 19, 2011 | NAIA National Championship | 24:17.00 | 7 | 891 |
| Feb. 22, 2014 | NACAC Cross Country Champs | 24:32.67 | 3 | 864 |
| Nov. 3, 2012 | Cascade Conference Championships | 24:35.72 | 1 | 859 |
| Jan. 11, 2014 | Bupa Great Edinburgh Cross Country - International Challenge | 24:50.00 | 12 | 835 |
| Nov. 7, 2009 | Cascade Collegiate Conference Championship | 25:04.00 | 4 | 812 |
| Nov. 20, 2010 | NAIA National Championship | 25:35.00 | 24 | 761 |
| Oct. 3, 2009 | Montana Invitational | 25:37.00 | 10 | 758 |
| Nov. 21, 2009 | NAIA XC Championship | 25:49.00 | 29 | 739 |
| Nov. 21, 2009 | NAIA National Championships | 25:49.00 | 29 | 739 |
| Nov. 6, 2010 | Cascade Collegiate Conference Cross Country Championships | 26:07.41 | 5 | 710 |
| Sept. 4, 2010 | Idaho Cup and Clash of the Inland Northwest | 26:16.78 | 9 | 696 |
mile
985
Points
4:07.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2012 | NAIA Indoor Track National Championship | 4:07.44 | 3 | 985 |
| March 2, 2013 | NAIA Indoor Track National Championship | 4:13.74 | 4 | 913 |
| March 2, 2013 | NAIA Indoor Track National Championship | 4:13.98 | 5 | 910 |
| Jan. 26, 2013 | Jacksons Invitational/New Balance Boise Indoor | 4:15.40 | 3 | 894 |
| Feb. 11, 2012 | Boise State Team Challenge | 4:16.28 | 2 | 884 |
| March 3, 2012 | NAIA Indoor Track National Championship | 4:17.35 | 10 | 872 |
| Jan. 28, 2012 | Jacksons Invitational/New Balance West | 4:18.71 | 3 | 857 |
Long-Distance
Event Group
1035
Points
29:04.42
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2017 | 10000m | Portland Track Festival | 29:04.42 | 16 | 1035 |
| March 29, 2013 | 5000m | San Francisco State Distance Carnival | 14:06.06 | 3 | 980 |
| May 25, 2013 | 5000m | NAIA Outdoor Championship | 14:09.24 | 2 | 969 |
| Feb. 2, 2014 | 5000m | UW Invitational | 14:09.93 | 2 | 967 |
| April 20, 2013 | 5000m | Oregon Relays | 14:11.70 | 3 | 961 |
Cross Country
Event Group
910
Points
24:06.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2012 | 8000mCC | NAIA National Championship | 24:06.00 | 2 | 910 |
| Nov. 19, 2011 | 8000mCC | NAIA National Championship | 24:17.00 | 7 | 891 |
| Feb. 22, 2014 | 8000mCC | NACAC Cross Country Champs | 24:32.67 | 3 | 864 |
| Dec. 12, 2015 | 10000mCC | USATF National Club XC Championships | 31:09.00 | 63 | 860 |
| Nov. 3, 2012 | 8000mCC | Cascade Conference Championships | 24:35.72 | 1 | 859 |
Mile
Event Group
1014
Points
3:47.05
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 1500m | Cascade Collegiate Conference | 3:47.05 | 3 | 1014 |
| March 3, 2012 | Mile | NAIA Indoor Track National Championship | 4:07.44 | 3 | 985 |
| March 2, 2013 | Mile | NAIA Indoor Track National Championship | 4:13.74 | 4 | 913 |
| March 2, 2013 | Mile | NAIA Indoor Track National Championship | 4:13.98 | 5 | 910 |
| Jan. 26, 2013 | Mile | Jacksons Invitational/New Balance Boise Indoor | 4:15.40 | 3 | 894 |
Distance
Event Group
834
Points
8:40.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2011 | 3000m | Boise State Team Invitational | 8:40.16 | 5 | 834 |
| Feb. 13, 2010 | 3000m | Boise State Team Invitational | 8:46.18 | 6 | 803 |
| May 16, 2009 | 3200m | Idaho State Track & Field Championship | 9:39.08 | 4 | 729 |
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