Performance Dashboard
Athlete analytics & progression tracking
10000m
762
Points
32:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | adidas Raleigh Relays | 32:23.90 | 53 | 762 |
| April 21, 2012 | Atlantic Coast Conference Championship | 32:38.87 | 22 | 743 |
| March 31, 2012 | Raleigh Relays | 32:42.40 | 30 | 739 |
| May 12, 2012 | NEICAAA Outdoor Track Championship | 33:52.81 | 26 | 654 |
1600m
713
Points
4:30.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Olympic Conference Meet | 4:30.82 | 1 | 713 |
| Feb. 4, 2011 | NJSIAA Sectional Championsips - SJ 1/4 | 4:33.15 | 6 | 690 |
| May 21, 2011 | Burlington County Open | 4:38.43 | 7 | 639 |
| May 12, 2010 | Olympic Conference Championships | 4:42.58 | 14 | 600 |
| May 12, 2009 | Cherokee Novice | 4:46.01 | 5 | 569 |
| Feb. 4, 2009 | Toms River Novice / Frosh Championships | 5:04.39 | 2 | 415 |
2mile
717
Points
9:45.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2011 | Lenape Reg. District Championships | 9:45.53 | 3 | 717 |
3000m
710
Points
9:04.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2013 | BU Multi Team Meet | 9:04.88 | 15 | 710 |
| Jan. 8, 2012 | Dartmouth Relays | 9:14.47 | 21 | 664 |
| Jan. 13, 2013 | Dartmouth Relays | 9:16.54 | 25 | 655 |
| Jan. 11, 2014 | Darmouth Relays (Collegiate) | 9:17.06 | 35 | 652 |
| Jan. 19, 2012 | BU Multi Team Meet | 9:42.32 | 16 | 541 |
3200m
749
Points
9:34.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2011 | NJSIAA Group Championships 1,4 & NP A | 9:34.79 | 16 | 749 |
| May 21, 2011 | Burlington County Open | 9:35.44 | 2 | 746 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 9:39.03 | 3 | 729 |
| Feb. 18, 2011 | NJSIAA Group Championships 1/4 | 9:47.02 | 13 | 693 |
| Feb. 4, 2011 | NJSIAA Sectional Championsips - SJ 1/4 | 9:49.98 | 4 | 680 |
| Jan. 10, 2011 | SJTCA Meet (Lg. Schools) | 9:53.47 | 1 | 665 |
| May 22, 2010 | NJSIAA State Sectionals | 10:02.81 | 15 | 625 |
| May 15, 2010 | Burlington County Open | 10:07.33 | 6 | 606 |
| May 19, 2009 | Haddonfield Distance Night | 10:24.44 | 6 | 537 |
| May 12, 2009 | Cherokee Novice | 10:39.25 | 1 | 481 |
| Dec. 28, 2009 | SJ Coaches Meet | 10:45.86 | 8 | 457 |
| Dec. 29, 2009 | SJ Coaches Meet | 10:45.86 | 8 | 457 |
3200m_cc
504
Points
10:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2009 | 14th Cherokee Challenge | 10:33.00 | 21 | 504 |
400m
360
Points
1:00.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Olympic Conference Meet | 1:00.23 | 9 | 360 |
5000m
708
Points
15:35.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | BSU Bears Invitational | 15:35.30 | 6 | 708 |
| April 9, 2011 | 5th Annual Moorestown Invitational | 15:40.29 | 3 | 694 |
| March 24, 2012 | Husky Spring Open | 15:49.01 | 13 | 670 |
| April 26, 2013 | 2013 Skyhawk Track & Field Invitational | 15:51.32 | 11 | 663 |
| Feb. 10, 2013 | Tufts Cupid Challenge | 15:55.08 | 6 | 653 |
| Jan. 28, 2012 | BU Terrier Invitational | 16:14.83 | 52 | 601 |
| April 10, 2010 | Moorestown Invitational | 16:16.95 | 6 | 596 |
| May 7, 2009 | Lenape Reg. HS Dist. Cup | 17:03.45 | 5 | 482 |
5000m_cc
648
Points
15:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2010 | NJSIAA Sectional Championships (South) | 15:57.00 | 5 | 648 |
| Oct. 22, 2010 | Olympic Conference Championships | 16:10.00 | 5 | 614 |
| Nov. 20, 2010 | NJSIAA Meet of Champions | 16:13.81 | 25 | 604 |
| Nov. 13, 2010 | NJSIAA Group Championships | 16:17.00 | 14 | 596 |
| Oct. 9, 2010 | SJ Open | 16:21.00 | 5 | 585 |
| Oct. 15, 2010 | Burlington Co. Open Championship | 16:31.00 | 3 | 560 |
| Sept. 25, 2010 | Maymont X-Country Festival | 16:37.00 | 10 | 545 |
| Oct. 6, 2010 | Olympic Conf. - Div. Championships | 16:41.00 | 3 | 535 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 16:55.00 | 24 | 502 |
| Sept. 26, 2009 | U.S. Army X-Country at Maymont | 17:06.00 | 34 | 476 |
| Oct. 3, 2009 | Shore Coaches Invitational | 17:19.00 | 49 | 447 |
| Oct. 16, 2009 | Burlington Co. Championships | 17:21.00 | 19 | 442 |
| Oct. 23, 2009 | Olympic Conf. Championships | 17:33.00 | 32 | 416 |
| Nov. 14, 2009 | NJSIAA Group Championships | 17:52.00 | 99 | 376 |
| Oct. 30, 2008 | Haddonfield Sub-Varsity Invitational | 18:11.00 | 39 | 338 |
8000m_cc
731
Points
25:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | New England Collegiate Championships | 25:54.00 | 87 | 731 |
| Oct. 7, 2012 | Open New England XC Championships | 26:23.16 | 30 | 686 |
| Oct. 20, 2012 | Brown Rothenberg Cross Country Invitational | 26:29.40 | 20 | 677 |
| Nov. 1, 2013 | ACC Championship | 26:47.70 | 105 | 649 |
5mile_cc
647
Points
26:58.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2013 | IC4A/ECAC Championship | 26:58.80 | 65 | 647 |
mile
621
Points
4:42.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2012 | BU Multi Team Meet | 4:42.03 | 10 | 621 |
Long-Distance
Event Group
762
Points
32:23.90
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 10000m | adidas Raleigh Relays | 32:23.90 | 53 | 762 |
| April 21, 2012 | 10000m | Atlantic Coast Conference Championship | 32:38.87 | 22 | 743 |
| March 31, 2012 | 10000m | Raleigh Relays | 32:42.40 | 30 | 739 |
| March 23, 2013 | 5000m | BSU Bears Invitational | 15:35.30 | 6 | 708 |
| April 9, 2011 | 5000m | 5th Annual Moorestown Invitational | 15:40.29 | 3 | 694 |
Mile
Event Group
713
Points
4:30.82
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2011 | 1600m | Olympic Conference Meet | 4:30.82 | 1 | 713 |
| Feb. 4, 2011 | 1600m | NJSIAA Sectional Championsips - SJ 1/4 | 4:33.15 | 6 | 690 |
| May 21, 2011 | 1600m | Burlington County Open | 4:38.43 | 7 | 639 |
| Jan. 19, 2012 | Mile | BU Multi Team Meet | 4:42.03 | 10 | 621 |
| May 12, 2010 | 1600m | Olympic Conference Championships | 4:42.58 | 14 | 600 |
Distance
Event Group
749
Points
9:34.79
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2011 | 3200m | NJSIAA Group Championships 1,4 & NP A | 9:34.79 | 16 | 749 |
| May 21, 2011 | 3200m | Burlington County Open | 9:35.44 | 2 | 746 |
| May 28, 2011 | 3200m | NJSIAA Sectional Championships - SJ 3 & 4 | 9:39.03 | 3 | 729 |
| May 12, 2011 | 2Mile | Lenape Reg. District Championships | 9:45.53 | 3 | 717 |
| Jan. 17, 2013 | 3000m | BU Multi Team Meet | 9:04.88 | 15 | 710 |
Cross Country
Event Group
731
Points
25:54.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2013 | 8000mCC | New England Collegiate Championships | 25:54.00 | 87 | 731 |
| Oct. 7, 2012 | 8000mCC | Open New England XC Championships | 26:23.16 | 30 | 686 |
| Oct. 20, 2012 | 8000mCC | Brown Rothenberg Cross Country Invitational | 26:29.40 | 20 | 677 |
| Nov. 1, 2013 | 8000mCC | ACC Championship | 26:47.70 | 105 | 649 |
| Nov. 6, 2010 | 5K XC | NJSIAA Sectional Championships (South) | 15:57.00 | 5 | 648 |
Long Sprints
Event Group
360
Points
1:00.23
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2011 | 400m | Olympic Conference Meet | 1:00.23 | 9 | 360 |
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