Performance Dashboard
Athlete analytics & progression tracking
1000m
841
Points
2:30.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | New Balance Collegiate Invitational | 2:30.94 | 9 | 841 |
| Feb. 10, 2012 | Lafayette Rider Invitational | 2:31.71 | 3 | 826 |
| Dec. 18, 2010 | Bishop Loughlin Games | 2:32.01 | 1 | 821 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 2:32.25 | 5 | 816 |
| Feb. 9, 2013 | Bucknell Winter Classic | 2:32.85 | 7 | 805 |
| Feb. 17, 2013 | Patriot League Indoor Championship | 2:35.82 | 12 | 749 |
| Jan. 12, 2013 | Army 6-Team Meet | 2:35.82 | 9 | 749 |
| Jan. 28, 2012 | Lehigh vs Lafayette | 2:36.45 | 1 | 738 |
| Feb. 19, 2012 | Patriot League Indoor Championship | 2:37.63 | 10 | 716 |
| Dec. 2, 2011 | Lehigh Season Opener | 2:37.77 | 2 | 714 |
| Dec. 6, 2013 | Lehigh University Fast Times Before Break | 2:41.53 | 6 | 648 |
| Dec. 7, 2012 | Lehigh University Fast Times Before Break | 2:42.58 | 11 | 630 |
| Jan. 14, 2012 | Army 6-Team Meet | 2:43.69 | 8 | 612 |
1500m
808
Points
4:04.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | The Coach P Open | 4:04.04 | 3 | 808 |
1600m
832
Points
4:19.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | NJSIAA State Sectionals | 4:19.49 | 4 | 832 |
| Feb. 3, 2010 | Metropolitan Invitational | 4:21.80 | 4 | 807 |
| May 15, 2010 | Shore Conference Championships | 4:26.03 | 3 | 762 |
| May 9, 2009 | Ocean County Championships | 4:26.12 | 5 | 761 |
| Jan. 21, 2010 | Ocean County Championships | 4:26.59 | 2 | 757 |
| May 8, 2010 | Ocean County Championship | 4:28.00 | 5 | 742 |
| May 14, 2011 | Ocean County Championships | 4:28.23 | 5 | 740 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 4:29.18 | 4 | 730 |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 4:30.26 | 2 | 719 |
| Feb. 15, 2009 | NJSIAA Group Championships | 4:30.51 | 1 | 716 |
| May 23, 2009 | NJSIAA Sectional Championships | 4:31.70 | 9 | 705 |
| Feb. 20, 2010 | NJSIAA Group Championships | 4:32.59 | 9 | 696 |
| Jan. 29, 2009 | Ocean County Championships | 4:32.85 | 5 | 693 |
| May 29, 2010 | NJSIAA Group Championships | 4:34.11 | 17 | 681 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 4:34.66 | 3 | 675 |
| Jan. 3, 2010 | Shore Conference Divisional Meet | 4:34.87 | 2 | 673 |
| Dec. 31, 1969 | Colts Neck & Friends Invite | 4:39.15 | 2 | 632 |
| Dec. 21, 2008 | Merli Invitational | 4:40.79 | 5 | 617 |
| Jan. 3, 2009 | Shore Conf. Divisional Meet - 1/3 | 4:46.94 | 4 | 560 |
3000msc
728
Points
10:09.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2009 | King Relays | 10:09.17 | 1 | 728 |
| April 3, 2010 | Kings Relays | 10:16.76 | 3 | 702 |
3200m
659
Points
9:54.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Shore Conference Championships | 9:54.81 | 8 | 659 |
| Jan. 2, 2011 | Shore Conf. Divisional Championships | 10:01.04 | 1 | 633 |
| Jan. 25, 2009 | Shore Conference Championships | 10:03.11 | 2 | 624 |
| Dec. 30, 2009 | Merli Invitational | 10:21.22 | 9 | 550 |
3200m_cc
104
Points
12:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2007 | Old Bridge Class Meet | 12:58.00 | 2 | 104 |
400m
685
Points
53.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2010 | Colts Neck Invitational | 53.09 | 3 | 685 |
| May 14, 2011 | Ocean County Championships | 54.66 | 34 | 605 |
| May 8, 2010 | Ocean County Championship | 55.43 | 33 | 567 |
5000m_cc
656
Points
15:53.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Shore Conf. Championships | 15:53.87 | 22 | 656 |
| Sept. 18, 2010 | Battle at Ocean County Park | 16:03.00 | 1 | 632 |
| Oct. 21, 2010 | Ocean Co. Championships | 16:10.00 | 9 | 614 |
| Oct. 22, 2009 | Ocean County Championships | 16:20.00 | 8 | 588 |
| Sept. 26, 2009 | New Balance Jersey Shore Cougar Invitational | 16:34.00 | 5 | 553 |
| Oct. 30, 2008 | Shore Conf Championships | 16:43.00 | 51 | 530 |
| Oct. 17, 2009 | Old Bridge XC Classic | 16:50.00 | 12 | 514 |
| Oct. 16, 2010 | XC Fall Classic | 16:55.00 | 14 | 502 |
| Oct. 25, 2008 | Ocean County Championships | 16:55.00 | 16 | 502 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (Central) | 16:57.00 | 22 | 497 |
| Sept. 25, 2010 | Six Flags Wild Safari Invitational - Boys | 16:58.00 | 20 | 495 |
| Oct. 31, 2009 | Shore Conference Championships | 16:58.90 | 22 | 493 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - CJ | 17:01.00 | 22 | 488 |
| Oct. 3, 2009 | Shore Coaches Invitational | 17:07.00 | 28 | 474 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 17:26.00 | 26 | 431 |
| Sept. 27, 2008 | Cougar Invitational | 17:32.86 | 5 | 416 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - Central | 17:34.15 | 36 | 414 |
| Oct. 4, 2008 | Shore Coaches Invitational | 17:53.00 | 74 | 374 |
| Sept. 13, 2008 | Lancer Invitational | 18:12.00 | 13 | 336 |
800m
910
Points
1:54.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2011 | NJSIAA Group Championships 1,4 & NP A | 1:54.19 | 4 | 910 |
| May 21, 2011 | Shore Conference Championships | 1:54.63 | 2 | 899 |
| May 28, 2011 | NJSIAA Sectional Championships - CJ 1 & 4 | 1:54.66 | 2 | 898 |
| April 21, 2012 | Greyhound Invitational | 1:55.23 | 4 | 883 |
| Feb. 18, 2011 | NJSIAA Group Championships 1/4 | 1:56.14 | 2 | 859 |
| Feb. 23, 2010 | 73rd Eastern States Championships | 1:56.94 | 7 | 838 |
| Feb. 26, 2011 | NJSIAA Meet of Champions | 1:57.15 | 6 | 833 |
| April 27, 2013 | Lehigh Games | 1:57.36 | 7 | 827 |
| Jan. 26, 2013 | Lehigh vs Lafayette | 1:57.37 | 4 | 827 |
| Jan. 28, 2011 | Shore Conference Championships | 1:57.81 | 1 | 816 |
| Jan. 29, 2010 | Shore Conference Championships | 1:58.44 | 2 | 800 |
| Feb. 11, 2011 | NJSIAA Sectional Championsips - CJ 1/4 | 1:58.55 | 2 | 797 |
| May 9, 2009 | Ocean County Championships | 1:58.75 | 1 | 792 |
| Jan. 19, 2013 | Lehigh University Angry Bird Invite | 1:58.80 | 5 | 791 |
| March 13, 2011 | New Balance Indoor Nationals | 1:58.85 | 42 | 789 |
| May 8, 2010 | Ocean County Championship | 1:58.91 | 1 | 788 |
| April 20, 2013 | Greyhound Invitational | 1:59.02 | 10 | 785 |
| Dec. 9, 2011 | Lehigh University Fast Times Before Break | 1:59.17 | 1 | 782 |
| May 23, 2009 | NJSIAA Sectional Championships | 1:59.25 | 7 | 780 |
| April 6, 2013 | Lafayette v. Lehigh Dual | 1:59.97 | 5 | 762 |
| Nov. 30, 2012 | Lehigh Season Opener | 2:00.65 | 4 | 745 |
| Jan. 20, 2011 | Ocean County Championships | 2:00.70 | 1 | 744 |
| May 14, 2011 | Ocean County Championships | 2:01.03 | 6 | 736 |
| March 31, 2012 | Lafayette 7 Way Meet | 2:01.57 | 7 | 723 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 2:02.39 | 70 | 703 |
| Jan. 5, 2010 | Colts Neck Invitational | 2:03.09 | 3 | 687 |
| April 13, 2013 | The Coach P Open | 2:03.44 | 29 | 679 |
| March 30, 2013 | Lafayette 7 Way Meet | 2:03.52 | 16 | 677 |
| Dec. 31, 1969 | Colts Neck & Friends Invite | 2:04.26 | 5 | 660 |
| June 13, 2011 | NJSIAA Meet of Champions | 2:05.49 | 32 | 632 |
| May 22, 2010 | NJSIAA State Sectionals | 2:05.67 | 30 | 628 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:06.90 | 12 | 601 |
hj
1
Points
5-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2009 | Holiday Fieldeventapalooza | 5-4 | 16 | 1 |
mile
685
Points
4:35.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2009 | 72nd Eastern States Championships | 4:35.32 | 7 | 685 |
| Jan. 13, 2011 | Millrose Games Trials | 4:38.06 | 27 | 658 |
Mid-D
Event Group
910
Points
1:54.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2011 | 800m | NJSIAA Group Championships 1,4 & NP A | 1:54.19 | 4 | 910 |
| May 21, 2011 | 800m | Shore Conference Championships | 1:54.63 | 2 | 899 |
| May 28, 2011 | 800m | NJSIAA Sectional Championships - CJ 1 & 4 | 1:54.66 | 2 | 898 |
| April 21, 2012 | 800m | Greyhound Invitational | 1:55.23 | 4 | 883 |
| Feb. 18, 2011 | 800m | NJSIAA Group Championships 1/4 | 1:56.14 | 2 | 859 |
Mile
Event Group
832
Points
4:19.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 1600m | NJSIAA State Sectionals | 4:19.49 | 4 | 832 |
| April 13, 2013 | 1500m | The Coach P Open | 4:04.04 | 3 | 808 |
| Feb. 3, 2010 | 1600m | Metropolitan Invitational | 4:21.80 | 4 | 807 |
| May 15, 2010 | 1600m | Shore Conference Championships | 4:26.03 | 3 | 762 |
| May 9, 2009 | 1600m | Ocean County Championships | 4:26.12 | 5 | 761 |
Steeple
Event Group
728
Points
10:09.17
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2009 | 3000mSC | King Relays | 10:09.17 | 1 | 728 |
| April 3, 2010 | 3000mSC | Kings Relays | 10:16.76 | 3 | 702 |
Distance
Event Group
659
Points
9:54.81
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 3200m | Shore Conference Championships | 9:54.81 | 8 | 659 |
| Jan. 2, 2011 | 3200m | Shore Conf. Divisional Championships | 10:01.04 | 1 | 633 |
| Jan. 25, 2009 | 3200m | Shore Conference Championships | 10:03.11 | 2 | 624 |
| Dec. 30, 2009 | 3200m | Merli Invitational | 10:21.22 | 9 | 550 |
Cross Country
Event Group
656
Points
15:53.87
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2010 | 5K XC | Shore Conf. Championships | 15:53.87 | 22 | 656 |
| Sept. 18, 2010 | 5K XC | Battle at Ocean County Park | 16:03.00 | 1 | 632 |
| Oct. 21, 2010 | 5K XC | Ocean Co. Championships | 16:10.00 | 9 | 614 |
| Oct. 22, 2009 | 5K XC | Ocean County Championships | 16:20.00 | 8 | 588 |
| Sept. 26, 2009 | 5K XC | New Balance Jersey Shore Cougar Invitational | 16:34.00 | 5 | 553 |
Long Sprints
Event Group
685
Points
53.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2010 | 400m | Colts Neck Invitational | 53.09 | 3 | 685 |
| May 14, 2011 | 400m | Ocean County Championships | 54.66 | 34 | 605 |
| May 8, 2010 | 400m | Ocean County Championship | 55.43 | 33 | 567 |
Jump
Event Group
1
Points
5-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 22, 2009 | HJ | Holiday Fieldeventapalooza | 5-4 | 16 | 1 |
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