Performance Dashboard
Athlete analytics & progression tracking
1000m
791
Points
2:33.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2025 | Class 6 Region B Indoor Track and Field Championship | 2:33.59 | 3 | 791 |
| Dec. 14, 2024 | Liberty Christmas High School Invitational | 2:34.40 | 3 | 775 |
| Feb. 5, 2025 | 2025 Cedar Run District Indoor Championship | 2:35.02 | 3 | 764 |
| Jan. 13, 2024 | Walter Bass High School Invitational | 2:40.80 | 8 | 661 |
| Dec. 10, 2022 | Bobcat Blizzard Invitational | 2:47.28 | 3 | 554 |
| Jan. 31, 2022 | Polar Titans Last Chance Invitational | 3:01.75 | 5 | 349 |
1500m
886
Points
3:57.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2025 | adidas Track Nationals | 3:57.40 | 4 | 886 |
1600m
906
Points
4:12.85
Personal Record
2mile
893
Points
9:08.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 9:08.45 | 29 | 893 |
| Jan. 19, 2025 | The VA Showcase | 9:13.52 | 7 | 867 |
3000m
865
Points
8:34.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 8:34.27 | 16 | 865 |
| Jan. 19, 2025 | The VA Showcase | 8:37.02 | 7 | 850 |
3200m
889
Points
9:05.73
Personal Record
500m
601
Points
1:11.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2024 | Patriot Quad Meet | 1:11.95 | 4 | 601 |
5000m_cc
731
Points
15:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Third Battle Invitational | 15:27.10 | 1 | 731 |
| Oct. 31, 2024 | Cedar Run District Championships | 15:33.79 | 2 | 712 |
| Oct. 5, 2024 | Great American XC Festival | 15:34.00 | 36 | 711 |
| Nov. 7, 2024 | VHSL Region 6B Cross Country Championships | 15:48.60 | 2 | 671 |
| Sept. 30, 2023 | Wolverine XC Invitational | 16:01.30 | 5 | 637 |
| Sept. 7, 2024 | Great Meadow Invitational | 16:04.00 | 2 | 629 |
| Nov. 16, 2024 | VHSL Class 6 State XC Meet | 16:10.00 | 4 | 614 |
| Oct. 23, 2023 | Cedar Run District Champs | 16:12.10 | 2 | 608 |
| Sept. 21, 2024 | Oatlands Invitational | 16:17.00 | 16 | 596 |
| Oct. 14, 2023 | Third Battle Invitational | 16:25.20 | 25 | 575 |
| Nov. 2, 2023 | VHSL Region 6B Cross Country Championships | 16:41.30 | 13 | 535 |
| Sept. 2, 2023 | 2023 Hood College HS Invitational | 16:48.10 | 9 | 518 |
| Nov. 11, 2023 | VHSL Class 6 State XC Meet | 17:02.00 | 34 | 485 |
| Sept. 23, 2023 | Oatlands Invitational | 17:03.00 | 24 | 483 |
| Sept. 9, 2023 | Great Meadow Invitational | 17:16.00 | 11 | 453 |
| Nov. 3, 2022 | 6B Region Championship | 17:25.00 | 31 | 433 |
| Oct. 2, 2021 | Octoberfest Invitational | 18:46.00 | 18 | 274 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 19:21.00 | 84 | 216 |
| Oct. 9, 2021 | 2021 Glory Days Grill Invitational | 19:45.00 | 21 | 181 |
| Sept. 11, 2021 | Oatlands Invitational | 19:47.00 | 14 | 178 |
| Sept. 18, 2021 | Rock Ridge XC Inv. | 19:55.00 | 95 | 167 |
| Aug. 28, 2021 | Great Meadow Invitational | 20:03.00 | 21 | 156 |
800m
876
Points
1:55.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Lake Braddock Hall of Fame Invitational | 1:55.47 | 1 | 876 |
| May 15, 2025 | Cedar Run District Spring Track Championships | 1:57.17 | 2 | 832 |
| April 26, 2025 | LOCO Championship | 1:58.53 | 1 | 798 |
| May 6, 2023 | Dogwood Track Classic | 2:03.57 | 70 | 676 |
| March 28, 2023 | FHS(SR) Cedar Run Meet #1 [OPHS, GHS, PHS, BHS] | 2:04.13 | 4 | 663 |
| April 27, 2022 | District #2: BHS, OP, Osbourn, Freedom (SR), Patriot | 2:13.76 | 2 | 461 |
| March 19, 2022 | Dominion Shamrock Invitational | 2:19.41 | 7 | 359 |
8000m_cc
788
Points
25:18.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | Conn College Invite | 25:18.19 | 4 | 788 |
| Oct. 18, 2025 | Connecticut College Invitational | 25:18.20 | 4 | 788 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:50.50 | 107 | 737 |
| Nov. 1, 2025 | UAA Cross Country Championships | 25:51.40 | 34 | 735 |
| Aug. 30, 2025 | Eye Opener | 26:07.80 | 40 | 710 |
mile
906
Points
4:14.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2025 | adidas Track Nationals | 4:14.34 | 4 | 906 |
| March 16, 2025 | New Balance Nationals Indoor | 4:14.93 | 40 | 899 |
Mid-D
Event Group
876
Points
1:55.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 800m | Lake Braddock Hall of Fame Invitational | 1:55.47 | 1 | 876 |
| May 15, 2025 | 800m | Cedar Run District Spring Track Championships | 1:57.17 | 2 | 832 |
| April 26, 2025 | 800m | LOCO Championship | 1:58.53 | 1 | 798 |
| Feb. 14, 2025 | 1000m | Class 6 Region B Indoor Track and Field Championship | 2:33.59 | 3 | 791 |
| Dec. 14, 2024 | 1000m | Liberty Christmas High School Invitational | 2:34.40 | 3 | 775 |
Mile
Event Group
906
Points
4:14.34
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2025 | Mile | adidas Track Nationals | 4:14.34 | 4 | 906 |
| March 23, 2025 | 1600m | adidas Track Nationals | 4:12.85 | 4 | 906 |
| March 16, 2025 | Mile | New Balance Nationals Indoor | 4:14.93 | 40 | 899 |
| March 23, 2025 | 1500m | adidas Track Nationals | 3:57.40 | 4 | 886 |
| Feb. 14, 2025 | 1600m | Class 6 Region B Indoor Track and Field Championship | 4:15.79 | 3 | 873 |
Distance
Event Group
893
Points
9:08.45
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 9:08.45 | 29 | 893 |
| March 4, 2025 | 3200m | VHSL Class 6 State Indoor T & F Championships | 9:05.73 | 2 | 889 |
| Jan. 19, 2025 | 2Mile | The VA Showcase | 9:13.52 | 7 | 867 |
| Jan. 19, 2025 | 3200m | The VA Showcase | 9:10.39 | 8 | 866 |
| April 26, 2025 | 3000m | Penn Relays Carnival Presented by Toyota | 8:34.27 | 16 | 865 |
Long Sprints
Event Group
601
Points
1:11.95
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2024 | 500m | Patriot Quad Meet | 1:11.95 | 4 | 601 |
Cross Country
Event Group
788
Points
25:18.19
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 25:18.19 | 4 | 788 |
| Oct. 18, 2025 | 8000mCC | Connecticut College Invitational | 25:18.20 | 4 | 788 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:50.50 | 107 | 737 |
| Nov. 1, 2025 | 8000mCC | UAA Cross Country Championships | 25:51.40 | 34 | 735 |
| Oct. 19, 2024 | 5K XC | Third Battle Invitational | 15:27.10 | 1 | 731 |
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