Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
842
Points
31:22.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2025 | NCAA DII Central Region Cross Country Championship | 31:22.31 | 20 | 842 |
| Nov. 4, 2023 | NCAA Division II Central Region Cross Country Championships | 33:09.70 | 98 | 705 |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 33:23.30 | 242 | 689 |
1000m
737
Points
2:36.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Graduate Classic | 2:36.49 | 4 | 737 |
1500m
950
Points
3:52.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | ESU Midwest Classic | 3:52.18 | 1 | 950 |
| May 2, 2025 | MIAA Championships | 3:56.25 | 14 | 900 |
| May 5, 2024 | MIAA Championships | 3:57.10 | 12 | 889 |
| March 28, 2024 | ESU Relays | 3:59.96 | 9 | 855 |
| April 6, 2024 | 16th Annual David Suenram Gorilla Classic | 4:04.84 | 10 | 799 |
1600m
894
Points
4:13.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | MSHSAA Class 5 State Championship | 4:13.91 | 8 | 894 |
| April 8, 2023 | Bill Summa Invite | 4:18.29 | 1 | 845 |
| April 27, 2023 | Park Hill Invite | 4:18.70 | 1 | 841 |
| May 5, 2023 | Suburban GOLD Conference JV/Varsity Championships | 4:18.96 | 1 | 838 |
| March 31, 2023 | ESU High School Relays | 4:19.71 | 1 | 830 |
| May 20, 2023 | MSHSAA Class 5 Sectional 4 | 4:19.92 | 4 | 827 |
| Jan. 22, 2023 | NW Missouri Youth Open #1 | 4:28.41 | 7 | 738 |
| May 13, 2023 | MSHSAA Class 5 District 8 | 4:28.53 | 1 | 737 |
| April 9, 2022 | Bill Summa Invite | 4:31.10 | 3 | 711 |
| Feb. 19, 2023 | Bearcat Youth Meet #2 | 4:33.14 | 13 | 690 |
| April 29, 2022 | Platte County Invitational | 4:33.89 | 2 | 683 |
| May 6, 2022 | Kansas City Suburban Gold Varsity Conference Championships | 4:35.25 | 12 | 669 |
| April 24, 2021 | Liberty North Invitational | 4:36.15 | 2 | 661 |
| April 1, 2022 | Blue Valley NW Spring Classic | 4:37.09 | 5 | 652 |
| March 25, 2022 | Ron Ives Invitational | 4:43.56 | 8 | 591 |
| March 26, 2021 | Ron Ives Invitational | 4:43.79 | 9 | 589 |
| April 15, 2023 | Kansas Relays | 4:45.16 | 38 | 576 |
| Feb. 9, 2020 | Northwest Missouri Bearcat Youth/Open Indoor Meet 2 | 5:01.17 | 7 | 441 |
| Jan. 26, 2020 | Northwest Missouri Bearcat Youth/Open Indoor Meet | 5:04.46 | 4 | 415 |
2mile_cc
565
Points
10:21.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2021 | The Dave Denny Classic | 10:21.30 | 5 | 565 |
2400m_cc
306
Points
8:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2018 | Ray-Pec MS Invitational | 8:30.00 | 2 | 306 |
| Oct. 1, 2018 | Kearney Junior High Invitational | 9:20.72 | 3 | 137 |
3000m
953
Points
8:18.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Washburn Open | 8:18.11 | 12 | 953 |
3000msc
862
Points
9:33.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | ESU Relays | 9:33.20 | 2 | 862 |
| May 2, 2025 | MIAA Championships | 9:35.75 | 13 | 852 |
3200m
597
Points
10:09.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2021 | Falcon Relays | 10:09.53 | 9 | 597 |
| April 13, 2021 | Liberty North Tri Meet #2 | 10:13.24 | 1 | 582 |
| April 13, 2021 | Liberty North Tri | 10:13.24 | 1 | 582 |
| Feb. 9, 2020 | Northwest Missouri Bearcat Youth/Open Indoor Meet 2 | 10:53.34 | 2 | 430 |
400m
590
Points
54.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2021 | Liberty North Tri Meet #2 | 54.96 | 2 | 590 |
| April 13, 2021 | Liberty North Tri | 54.96 | 2 | 590 |
| Feb. 23, 2020 | Mizzou HS Indoor Series Championship | 1:03.04 | 41 | 260 |
5000m_cc
691
Points
15:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Chile Pepper Festival | 15:41.20 | 29 | 691 |
| Sept. 3, 2022 | Tim Nixon Invitational | 15:48.00 | 3 | 672 |
| Sept. 10, 2022 | Olathe Twilight | 15:49.50 | 26 | 668 |
| Sept. 11, 2021 | Olathe Twilight Invitational | 15:52.00 | 18 | 662 |
| Nov. 4, 2022 | MSHSAA Class 5 State XC Championships | 15:55.50 | 11 | 652 |
| Sept. 18, 2021 | Missouri Southern HS Stampede | 15:59.53 | 12 | 641 |
| Sept. 24, 2022 | Gans Creek Classic | 16:01.90 | 18 | 635 |
| Oct. 2, 2021 | Chile Pepper Cross Country Festival | 16:02.90 | 45 | 632 |
| Oct. 15, 2022 | KC Suburban Gold/Silver Conference XC | 16:03.07 | 7 | 632 |
| Nov. 13, 2022 | Team Midwest Regional Championships | 16:06.50 | 135 | 623 |
| Sept. 17, 2022 | Missouri Southern Stampede | 16:07.53 | 17 | 620 |
| Sept. 25, 2021 | Rim Rock Farm Classic | 16:09.10 | 25 | 616 |
| Nov. 5, 2021 | MSHSAA Class 5 State XC Championships | 16:11.50 | 35 | 610 |
| Oct. 16, 2021 | KC Suburban Gold Conference XC | 16:20.66 | 6 | 586 |
| Oct. 29, 2022 | MSHSAA Class 5 - District 4 | 16:29.23 | 7 | 564 |
| Oct. 30, 2021 | MSHSAA Class 5 - District 4 | 16:36.10 | 8 | 547 |
| Oct. 9, 2021 | Kearney Invitational | 16:44.60 | 3 | 527 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 16:52.70 | 188 | 507 |
| Sept. 12, 2020 | Mill Valley Invite | 16:53.70 | 19 | 505 |
| Sept. 19, 2020 | LSN Invitational | 16:54.60 | 19 | 503 |
| Nov. 27, 2021 | Eastbay Midwest Region Cross Country Championships | 16:55.40 | 115 | 501 |
| Oct. 17, 2020 | KC Suburban Gold Conference Championships | 16:57.40 | 14 | 496 |
| Oct. 3, 2020 | KC XC Classic | 16:58.80 | 60 | 493 |
| Sept. 4, 2021 | Tim Nixon Invitational | 17:02.00 | 10 | 485 |
| Oct. 10, 2020 | Kearney Invitational | 17:09.50 | 7 | 468 |
| Oct. 26, 2019 | Class 4 District 8 | 17:11.90 | 31 | 463 |
| Nov. 7, 2020 | MSHSAA Class 5 State XC Championships | 17:13.30 | 92 | 459 |
| Sept. 26, 2020 | Gans Creek Classic | 17:13.60 | 53 | 459 |
| Sept. 21, 2019 | Missouri Southern Stampede | 17:14.30 | 119 | 457 |
| Oct. 31, 2020 | MSHSAA Class 5 - District 8 | 17:19.40 | 16 | 446 |
| Sept. 5, 2020 | Tim Nixon Invitational | 17:27.30 | 17 | 428 |
| Sept. 7, 2019 | Tim Nixon Invitational | 17:35.40 | 33 | 411 |
| Sept. 28, 2019 | Gans Creek Classic/Pre-State | 17:43.90 | 112 | 393 |
| Oct. 5, 2019 | KC XC Classic | 17:47.90 | 70 | 385 |
| Oct. 12, 2019 | KC Suburban Red Division | 17:51.00 | 28 | 378 |
| Sept. 14, 2019 | Raymore-Peculiar XC Invitational | 18:08.40 | 49 | 343 |
6000m_cc
816
Points
18:26.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2025 | Platte River Rumble Gold | 18:26.80 | 18 | 816 |
| Sept. 6, 2024 | Platte River Rumble | 18:32.43 | 18 | 803 |
| Sept. 1, 2023 | Missouri Western - Griffon Twilight | 19:03.35 | 18 | 736 |
800m
888
Points
1:55.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | MSHSAA Class 5 District 8 | 1:55.03 | 1 | 888 |
| March 25, 2023 | McCullough-Douglas Invitational | 1:55.56 | 1 | 874 |
| May 27, 2023 | MSHSAA Class 5 State Championship | 1:56.14 | 8 | 859 |
| April 15, 2023 | Kansas Relays | 1:56.30 | 6 | 855 |
| May 20, 2023 | MSHSAA Class 5 Sectional 4 | 1:56.99 | 2 | 837 |
| May 5, 2023 | Suburban GOLD Conference JV/Varsity Championships | 1:57.08 | 1 | 834 |
| April 8, 2023 | Bill Summa Invite | 1:57.32 | 1 | 828 |
| April 27, 2023 | Park Hill Invite | 1:57.80 | 1 | 816 |
| April 14, 2022 | Darwin Rold Invitational | 1:58.03 | 3 | 810 |
| May 6, 2022 | Kansas City Suburban Gold Varsity Conference Championships | 1:58.29 | 1 | 804 |
| Feb. 19, 2023 | Bearcat Youth Meet #2 | 1:58.32 | 2 | 803 |
| April 22, 2023 | Liberty North Varsity Invitational 2023 | 1:58.72 | 1 | 793 |
| May 21, 2022 | MSHSAA Class 5 Sectional 4 | 1:59.13 | 3 | 782 |
| Jan. 22, 2023 | NW Missouri Youth Open #1 | 1:59.37 | 1 | 777 |
| March 15, 2023 | Liberty North Intra Squad | 1:59.90 | 1 | 763 |
| May 14, 2022 | Class 5 District 8 | 2:00.64 | 3 | 745 |
| April 22, 2022 | Liberty North Varsity Invitational 2022 | 2:00.70 | 3 | 744 |
| April 9, 2022 | Bill Summa Invite | 2:00.71 | 5 | 744 |
| April 24, 2021 | Liberty North Invitational | 2:00.89 | 3 | 739 |
| April 29, 2021 | Park Hill Invite | 2:01.08 | 2 | 735 |
| April 1, 2022 | Blue Valley NW Spring Classic | 2:01.18 | 4 | 732 |
| May 7, 2021 | KC Suburban Gold Conference Championships-VARSITY | 2:01.44 | 5 | 726 |
| March 28, 2024 | ESU Relays | 2:02.24 | 27 | 707 |
| April 15, 2021 | Darwin Rold Invitational | 2:02.45 | 3 | 702 |
| Dec. 2, 2023 | Mel Tjeerdsma Classic | 2:05.75 | 14 | 626 |
| May 28, 2022 | MSHSAA Class 5 State Championship | 2:06.26 | 15 | 615 |
| April 9, 2021 | Bill Summa Invite | 2:06.29 | 8 | 614 |
| March 19, 2021 | Liberty North Time Trial | 2:08.87 | 3 | 559 |
8000m_cc
831
Points
24:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | MIAA Cross Country Championships | 24:52.50 | 30 | 831 |
| Oct. 5, 2024 | Missouri Western Invite | 25:19.63 | 21 | 786 |
| Oct. 25, 2025 | MIAA Cross Country Championship | 25:21.83 | 16 | 783 |
| Oct. 20, 2023 | MIAA Conference Championships | 26:10.75 | 50 | 705 |
| Sept. 16, 2023 | Greeno/Dirksen Invite | 26:17.40 | 112 | 695 |
| Sept. 29, 2023 | Gans Creek Classic College | 27:09.00 | 54 | 618 |
mile
979
Points
4:07.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | 10th Annual Russ Jewett Indoor Gorilla Classic | 4:07.99 | 2 | 979 |
| Jan. 18, 2025 | Coach Alsup Invite | 4:08.20 | 2 | 977 |
| March 2, 2025 | MIAA Indoor Track & Field Championships | 4:11.09 | 4 | 943 |
| Feb. 3, 2024 | Bearcat Open | 4:15.34 | 2 | 895 |
| Feb. 25, 2024 | MIAA Indoor Track & Field Championships | 4:15.62 | 9 | 892 |
| Jan. 20, 2024 | Richard Alsup Open | 4:18.03 | 8 | 865 |
| Dec. 2, 2023 | Mel Tjeerdsma Classic | 4:19.18 | 1 | 852 |
| Feb. 23, 2020 | Mizzou HS Indoor Series Championship | 5:01.50 | 53 | 452 |
| Dec. 14, 2019 | High School and Youth Holiday Track Festival | 5:04.17 | 7 | 431 |
| Jan. 5, 2019 | B&B Race KC Youth/HS Winter Track Classic | 5:20.04 | 2 | 316 |
Cross Country
Event Group
842
Points
31:22.31
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2025 | 10000mCC | NCAA DII Central Region Cross Country Championship | 31:22.31 | 20 | 842 |
| Oct. 26, 2024 | 8000mCC | MIAA Cross Country Championships | 24:52.50 | 30 | 831 |
| Sept. 5, 2025 | 6000mCC | Platte River Rumble Gold | 18:26.80 | 18 | 816 |
| Sept. 6, 2024 | 6000mCC | Platte River Rumble | 18:32.43 | 18 | 803 |
| Oct. 5, 2024 | 8000mCC | Missouri Western Invite | 25:19.63 | 21 | 786 |
Mid-D
Event Group
888
Points
1:55.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 800m | MSHSAA Class 5 District 8 | 1:55.03 | 1 | 888 |
| March 25, 2023 | 800m | McCullough-Douglas Invitational | 1:55.56 | 1 | 874 |
| May 27, 2023 | 800m | MSHSAA Class 5 State Championship | 1:56.14 | 8 | 859 |
| April 15, 2023 | 800m | Kansas Relays | 1:56.30 | 6 | 855 |
| May 20, 2023 | 800m | MSHSAA Class 5 Sectional 4 | 1:56.99 | 2 | 837 |
Mile
Event Group
979
Points
4:07.99
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | 10th Annual Russ Jewett Indoor Gorilla Classic | 4:07.99 | 2 | 979 |
| Jan. 18, 2025 | Mile | Coach Alsup Invite | 4:08.20 | 2 | 977 |
| April 4, 2025 | 1500m | ESU Midwest Classic | 3:52.18 | 1 | 950 |
| March 2, 2025 | Mile | MIAA Indoor Track & Field Championships | 4:11.09 | 4 | 943 |
| May 2, 2025 | 1500m | MIAA Championships | 3:56.25 | 14 | 900 |
Distance
Event Group
953
Points
8:18.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Washburn Open | 8:18.11 | 12 | 953 |
| April 2, 2021 | 3200m | Falcon Relays | 10:09.53 | 9 | 597 |
| April 13, 2021 | 3200m | Liberty North Tri Meet #2 | 10:13.24 | 1 | 582 |
| April 13, 2021 | 3200m | Liberty North Tri | 10:13.24 | 1 | 582 |
| Feb. 9, 2020 | 3200m | Northwest Missouri Bearcat Youth/Open Indoor Meet 2 | 10:53.34 | 2 | 430 |
Steeple
Event Group
862
Points
9:33.20
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 3000mSC | ESU Relays | 9:33.20 | 2 | 862 |
| May 2, 2025 | 3000mSC | MIAA Championships | 9:35.75 | 13 | 852 |
Long Sprints
Event Group
590
Points
54.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2021 | 400m | Liberty North Tri Meet #2 | 54.96 | 2 | 590 |
| April 13, 2021 | 400m | Liberty North Tri | 54.96 | 2 | 590 |
| Feb. 23, 2020 | 400m | Mizzou HS Indoor Series Championship | 1:03.04 | 41 | 260 |
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