Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
566
Points
35:10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Northeast Regional | 35:10.40 | 171 | 566 |
1000m
889
Points
2:28.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 2:28.52 | 20 | 889 |
| Feb. 25, 2017 | America East Indoor Track & Field Championships | 2:30.39 | 4 | 852 |
| Feb. 24, 2018 | American East Indoor Championships | 2:30.80 | 6 | 844 |
| Jan. 26, 2019 | Penn State National Open | 2:31.10 | 1 | 838 |
| Jan. 27, 2018 | Robert Kane Invitational | 2:32.11 | 2 | 819 |
| Jan. 12, 2019 | Great Dane Classic | 2:32.13 | 4 | 818 |
| Feb. 12, 2017 | Robert Kane Invitational | 2:32.29 | 3 | 815 |
| Jan. 13, 2018 | Great Dane Classic | 2:35.22 | 8 | 760 |
| Feb. 23, 2019 | America East Indoor Championship | 2:37.44 | 20 | 720 |
1500m
748
Points
4:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Sam Howell Memorial Invitational | 4:09.40 | 10 | 748 |
| April 20, 2019 | Bucknell Team Challenge | 4:16.40 | 15 | 672 |
| March 30, 2019 | Lafayette 7-Way Invitational | 4:16.77 | 14 | 669 |
1600m
770
Points
4:25.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2015 | Section 4 Class B Champs | 4:25.34 | 2 | 770 |
| May 9, 2015 | Parkhurst Invitational | 4:26.98 | 4 | 753 |
| May 26, 2016 | Section 4 Class B Champs | 4:27.04 | 1 | 752 |
| May 1, 2015 | Square Deal Invite | 4:31.72 | 3 | 704 |
| May 14, 2016 | Parkhurst Invitational | 4:34.10 | 1 | 681 |
| April 12, 2014 | Red/White/Blue/Gold Invite | 4:45.08 | 6 | 577 |
3000msc
605
Points
10:45.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Golden Bear Invitational | 10:45.54 | 4 | 605 |
4000m_cc
420
Points
13:49.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 13:49.90 | 124 | 420 |
4500m_cc
600
Points
14:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Dave Forbes Invitational | 14:32.20 | 2 | 600 |
| Sept. 6, 2014 | Dave Forbes Invitational | 15:37.00 | 2 | 427 |
| Sept. 7, 2013 | Dave Forbes Invitational | 15:43.00 | 5 | 413 |
500m
705
Points
1:09.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Upstate Challenge | 1:09.28 | 4 | 705 |
5000m_cc
577
Points
16:24.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2015 | Bob Greene/Newark Valley Invitational | 16:24.40 | 2 | 577 |
| Oct. 31, 2015 | STAC Championship | 16:26.90 | 10 | 570 |
| Sept. 22, 2015 | STAC Divisions | 16:32.00 | 3 | 558 |
| Sept. 26, 2015 | Owego Invitational | 16:42.00 | 3 | 533 |
| Nov. 5, 2015 | Section 4 Championships | 16:49.30 | 2 | 515 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 16:51.40 | 13 | 510 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 16:52.10 | 74 | 509 |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 16:53.20 | 40 | 506 |
| Nov. 21, 2015 | NY Federation Championships | 16:53.50 | 51 | 505 |
| Oct. 24, 2015 | Marathon Invitational | 16:55.60 | 5 | 500 |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 17:03.70 | 64 | 481 |
| Sept. 13, 2014 | McDaniel-Baxter Invitational | 17:08.00 | 11 | 472 |
| Oct. 25, 2014 | STAC Championship | 17:12.30 | 8 | 462 |
| Oct. 31, 2013 | Section 4 Championships | 17:13.30 | 9 | 459 |
| Oct. 19, 2013 | Marathon Invitational | 17:18.60 | 13 | 448 |
| Oct. 10, 2014 | Bob Greene/Newark Valley Invitational | 17:18.60 | 9 | 448 |
| Oct. 30, 2014 | Section 4 Championships | 17:20.90 | 6 | 442 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 17:26.20 | 55 | 431 |
| Oct. 18, 2014 | Marathon Invitational | 17:26.90 | 8 | 429 |
| Sept. 21, 2013 | Owego Invitational | 17:32.20 | 9 | 418 |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 17:34.50 | 85 | 413 |
| Oct. 26, 2013 | STAC Champs | 17:35.00 | 17 | 412 |
| Oct. 11, 2013 | Bob Greene/Newark Valley Invitational | 17:48.10 | 8 | 384 |
| Sept. 20, 2014 | Owego Invitational | 17:49.00 | 8 | 382 |
| Oct. 5, 2013 | Stock/Conwicke Invitational | 18:00.00 | 13 | 360 |
| Nov. 16, 2013 | NY Federation Championships | 18:05.90 | 176 | 348 |
| Sept. 14, 2013 | McDaniel-Baxter Invitational | 18:22.00 | 14 | 317 |
800m
878
Points
1:55.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | 2017 Colonial Relays | 1:55.41 | 2 | 878 |
| June 2, 2016 | Section 4 State Qualifier | 1:55.72 | 2 | 870 |
| Feb. 2, 2019 | Sykes-Sabock Challenge Cup | 1:55.75 | 1 | 869 |
| June 4, 2015 | Section 4 State Qualifier | 1:56.11 | 3 | 859 |
| April 14, 2017 | Bison Outdoor Classic | 1:56.39 | 8 | 852 |
| May 6, 2018 | America East Conference Outdoor Championship | 1:56.48 | 4 | 850 |
| April 22, 2017 | Bucknell Team Challenge | 1:56.65 | 8 | 845 |
| May 21, 2015 | STAC Championships | 1:56.78 | 3 | 842 |
| May 6, 2016 | Golden Bear Invitational | 1:56.88 | 1 | 840 |
| Feb. 4, 2017 | Sykes-Sabock Challenge Cup | 1:56.93 | 7 | 838 |
| April 7, 2018 | Sam Howell Memorial Invitational | 1:56.95 | 29 | 838 |
| Jan. 19, 2019 | Upstate Challenge | 1:56.97 | 2 | 837 |
| Jan. 19, 2019 | Cornell Upstate Challenge | 1:56.97 | 2 | 837 |
| May 5, 2019 | America East Conference Outdoor Championship | 1:57.28 | 23 | 829 |
| May 15, 2015 | Golden Bear Invitational | 1:57.42 | 2 | 826 |
| April 21, 2018 | Bucknell Team Challenge | 1:57.45 | 9 | 825 |
| May 19, 2016 | STAC Championships | 1:57.63 | 1 | 820 |
| June 13, 2015 | NYSPHSAA - NY State Champs | 1:58.23 | 24 | 805 |
| April 30, 2016 | Square Deal Invite | 1:58.25 | 1 | 805 |
| June 11, 2016 | NYSPHSAA - NY State Champs | 1:58.97 | 8 | 786 |
| May 29, 2014 | Section 4 State Qualifier | 1:59.06 | 4 | 784 |
| Jan. 14, 2017 | Great Dane Classic | 1:59.21 | 15 | 781 |
| May 22, 2014 | Section 4 Class B Champs | 2:00.12 | 3 | 758 |
| May 26, 2016 | Section 4 Class B Champs | 2:01.09 | 3 | 734 |
| Feb. 11, 2018 | Cornell Sunday Invitational | 2:01.17 | 6 | 733 |
| May 7, 2017 | America East Conference Outdoor Championship | 2:01.77 | 6 | 718 |
| April 2, 2016 | Red/White/Blue/Gold Invite | 2:02.23 | 1 | 707 |
| May 23, 2013 | Section 4 Class A-C Champs | 2:02.35 | 2 | 704 |
| May 9, 2015 | Parkhurst Invitational | 2:03.20 | 3 | 684 |
| April 18, 2015 | Red/White/Blue/Gold Invite | 2:03.37 | 2 | 681 |
| May 11, 2013 | Parkhurst Invitational | 2:04.11 | 5 | 663 |
| May 3, 2014 | Golden Bear Invitational | 2:05.18 | 9 | 639 |
| May 10, 2014 | Parkhurst Invitational | 2:06.53 | 3 | 609 |
| May 15, 2014 | STAC Championships | 2:07.35 | 14 | 591 |
| April 12, 2014 | Red/White/Blue/Gold Invite | 2:08.55 | 3 | 566 |
| April 13, 2013 | Red/White/Blue/Gold Invite | 2:10.10 | 6 | 533 |
| April 2, 2013 | Patriot Spring Break Invite | 2:10.30 | 5 | 529 |
8000m_cc
638
Points
26:55.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | America East Pre-Conference Meet | 26:55.80 | 41 | 638 |
| Sept. 16, 2017 | Buffalo Stampede Invitational | 27:29.10 | 28 | 590 |
| Oct. 18, 2019 | 53rd R.K. Munsey UAlbany Cross Country Invitational | 27:46.60 | 46 | 565 |
| Oct. 14, 2017 | Great Dane Invitational | 28:04.70 | 57 | 541 |
| Oct. 12, 2018 | Princeton Invitational | 29:05.20 | 216 | 462 |
| Sept. 20, 2019 | Iona Br. Paddy Doyle Meet of Champions | 29:28.20 | 88 | 434 |
mile
754
Points
4:28.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Southern Tier Collegiate Open | 4:28.43 | 1 | 754 |
| Jan. 6, 2018 | Southern Tier Collegiate Open | 4:31.05 | 3 | 727 |
Cross Country
Event Group
638
Points
26:55.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 2, 2017 | 8000mCC | America East Pre-Conference Meet | 26:55.80 | 41 | 638 |
| Sept. 12, 2015 | 4500mCC | Dave Forbes Invitational | 14:32.20 | 2 | 600 |
| Sept. 16, 2017 | 8000mCC | Buffalo Stampede Invitational | 27:29.10 | 28 | 590 |
| Oct. 16, 2015 | 5K XC | Bob Greene/Newark Valley Invitational | 16:24.40 | 2 | 577 |
| Oct. 31, 2015 | 5K XC | STAC Championship | 16:26.90 | 10 | 570 |
Mid-D
Event Group
889
Points
2:28.52
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 1000m | David Hemery BU Valentine Invitational | 2:28.52 | 20 | 889 |
| April 1, 2017 | 800m | 2017 Colonial Relays | 1:55.41 | 2 | 878 |
| June 2, 2016 | 800m | Section 4 State Qualifier | 1:55.72 | 2 | 870 |
| Feb. 2, 2019 | 800m | Sykes-Sabock Challenge Cup | 1:55.75 | 1 | 869 |
| June 4, 2015 | 800m | Section 4 State Qualifier | 1:56.11 | 3 | 859 |
Mile
Event Group
770
Points
4:25.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2015 | 1600m | Section 4 Class B Champs | 4:25.34 | 2 | 770 |
| Jan. 7, 2017 | Mile | Southern Tier Collegiate Open | 4:28.43 | 1 | 754 |
| May 9, 2015 | 1600m | Parkhurst Invitational | 4:26.98 | 4 | 753 |
| May 26, 2016 | 1600m | Section 4 Class B Champs | 4:27.04 | 1 | 752 |
| April 8, 2017 | 1500m | Sam Howell Memorial Invitational | 4:09.40 | 10 | 748 |
Steeple
Event Group
605
Points
10:45.54
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 3000mSC | Golden Bear Invitational | 10:45.54 | 4 | 605 |
Long Sprints
Event Group
705
Points
1:09.28
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2017 | 500m | Upstate Challenge | 1:09.28 | 4 | 705 |
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