Performance Dashboard
Athlete analytics & progression tracking
1000m
707
Points
2:38.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | New Balance Games | 2:38.14 | 10 | 707 |
1600m
758
Points
4:26.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2015 | The Varsity Classic | 4:26.50 | 2 | 758 |
| April 11, 2014 | Warrior Invitational | 4:28.85 | 20 | 733 |
| May 18, 2013 | Friends Schools League Championships | 4:30.27 | 4 | 719 |
| May 3, 2013 | 8th New Balance/Henderson Track & Field Invitational | 4:35.83 | 36 | 664 |
| May 13, 2015 | PA Independent School Athletic Association (PAISAA) Championship | 4:37.34 | 5 | 649 |
| April 19, 2013 | Warrior Invitational | 4:42.35 | 33 | 602 |
| May 21, 2016 | Friends School League | 4:42.65 | 2 | 599 |
| May 16, 2015 | Friends Schools League Championships | 4:55.95 | 3 | 483 |
| April 14, 2015 | Germantown Friends School vs George School | 4:56.79 | 4 | 476 |
2mile_cc
374
Points
11:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | Deuce at Singer Farm | 11:14.00 | 36 | 374 |
| Sept. 7, 2012 | Germantown Friends Invitational | 12:33.70 | 48 | 160 |
2000m_cc
448
Points
6:24.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 6:24.60 | 3 | 448 |
3000m_cc
599
Points
9:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2014 | Germantown Friends XC Invitational | 9:29.00 | 7 | 599 |
3200m_cc
787
Points
9:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2014 | Warrior Classic | 9:26.70 | 6 | 787 |
| Nov. 18, 2015 | Warrior Classic | 9:48.40 | 9 | 687 |
| Sept. 21, 2013 | 18th Cherokee Challenge | 10:29.60 | 62 | 517 |
3200m
644
Points
9:58.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | Friends Schools League Championships | 9:58.31 | 2 | 644 |
| April 22, 2016 | New Balance-Warrior Invitational | 10:23.01 | 22 | 543 |
400m
889
Points
49.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Friends School League | 49.49 | 2 | 889 |
| May 18, 2016 | PA Independent School Athletic Association (PAISAA) Championship | 50.27 | 1 | 842 |
| April 22, 2016 | New Balance-Warrior Invitational | 50.75 | 4 | 815 |
| May 16, 2015 | Friends Schools League Championships | 51.23 | 1 | 787 |
| April 14, 2018 | Coach Pollard Invitational | 51.80 | 1 | 755 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 52.28 | 77 | 729 |
| April 14, 2015 | Germantown Friends School vs George School | 52.45 | 1 | 719 |
| March 25, 2017 | Ursinus Invitational | 52.46 | 15 | 719 |
| March 31, 2018 | Ramapo College Roadrunner Invitational | 52.48 | 3 | 718 |
| Feb. 13, 2016 | PTFCA Indoor Track Carnival | 52.65 | 5 | 709 |
| April 29, 2018 | UAA Outdoor Championship | 52.78 | 6 | 702 |
| Feb. 2, 2018 | Metropolitan Indoor Championships | 53.56 | 24 | 661 |
| Jan. 8, 2014 | Hill Prep Invitational | 55.94 | 2 | 543 |
4000m_cc
485
Points
13:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 13:26.70 | 82 | 485 |
500m
614
Points
1:11.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2018 | Ramapo College Season Opener | 1:11.61 | 18 | 614 |
5000m_cc
656
Points
15:54.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | adidas XC Challenge | 15:54.10 | 22 | 656 |
| Sept. 19, 2015 | 63rd Annual George School Invitational | 16:13.00 | 2 | 606 |
| Oct. 4, 2014 | Paul Short Run | 16:20.00 | 36 | 588 |
| Oct. 20, 2015 | Friends Schools League Championship | 16:42.80 | 2 | 531 |
| Oct. 31, 2015 | PA Independent Schools Championships | 16:43.30 | 3 | 530 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 16:53.30 | 1 | 506 |
| Sept. 26, 2015 | Bowdoin XC Classic | 16:54.23 | 15 | 504 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 17:07.60 | 64 | 472 |
| Oct. 25, 2014 | PA Independent Schools Championships | 17:14.80 | 9 | 456 |
| Oct. 26, 2013 | PA Independent Schools Championships | 17:20.20 | 11 | 444 |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 17:25.00 | 14 | 433 |
| Oct. 14, 2014 | Friends Schools League Championship | 17:27.10 | 3 | 429 |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 17:37.40 | 98 | 407 |
| Oct. 27, 2012 | PA Independent Schools Championships | 18:31.68 | 3 | 299 |
| Oct. 15, 2013 | Friends Schools League Championship | 18:48.30 | 7 | 270 |
| Oct. 16, 2012 | Friends Schools League Championship | 18:51.10 | 7 | 265 |
| Aug. 30, 2012 | McAlpin Invitational | 26:19.00 | 60 | 1 |
800m
875
Points
1:55.50
Personal Record
mile
795
Points
4:24.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2014 | 9th Annual John Hay Memorial Pennsylvania Distance Festival | 4:24.52 | 2 | 795 |
| Dec. 6, 2013 | Franklin & Marshall HS Season Opener Meet #1 | 4:41.37 | 2 | 627 |
| April 4, 2015 | Stanford Invitational | 4:46.84 | 33 | 576 |
| Dec. 14, 2012 | Franklin & Marshall HS Season Opener Meet #1 | 4:49.47 | 3 | 553 |
| Feb. 12, 2013 | Chester County Last Chance Meet | 4:49.59 | 7 | 552 |
| June 16, 2013 | New Balance Outdoor Nationals | 4:54.61 | 33 | 509 |
mile_cc
447
Points
5:02.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2013 | Mile In The Woods | 5:02.20 | 9 | 447 |
Mid-D
Event Group
875
Points
1:55.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2016 | 800m | Yale Track Classic | 1:55.50 | 2 | 875 |
| June 3, 2016 | 800m | The 11th Annual John Hay Memorial Pennsylvania Distance Festival | 1:55.87 | 3 | 866 |
| June 2, 2015 | 800m | The 10th Annual John Hay Memorial Pennsylvania Distance Festival | 1:57.89 | 6 | 814 |
| April 17, 2015 | 800m | New Balance-Warrior Invitational | 1:58.37 | 6 | 802 |
| May 6, 2016 | 800m | 11th Nike Henderson Track & Field Invitational | 1:58.45 | 7 | 800 |
Mile
Event Group
795
Points
4:24.52
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2014 | Mile | 9th Annual John Hay Memorial Pennsylvania Distance Festival | 4:24.52 | 2 | 795 |
| Feb. 5, 2015 | 1600m | The Varsity Classic | 4:26.50 | 2 | 758 |
| April 11, 2014 | 1600m | Warrior Invitational | 4:28.85 | 20 | 733 |
| May 18, 2013 | 1600m | Friends Schools League Championships | 4:30.27 | 4 | 719 |
| May 3, 2013 | 1600m | 8th New Balance/Henderson Track & Field Invitational | 4:35.83 | 36 | 664 |
Cross Country
Event Group
787
Points
9:26.70
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2014 | 3200mCC | Warrior Classic | 9:26.70 | 6 | 787 |
| Nov. 18, 2015 | 3200mCC | Warrior Classic | 9:48.40 | 9 | 687 |
| Sept. 20, 2014 | 5K XC | adidas XC Challenge | 15:54.10 | 22 | 656 |
| Sept. 19, 2015 | 5K XC | 63rd Annual George School Invitational | 16:13.00 | 2 | 606 |
| Sept. 5, 2014 | 3000mCC | Germantown Friends XC Invitational | 9:29.00 | 7 | 599 |
Distance
Event Group
644
Points
9:58.31
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 3200m | Friends Schools League Championships | 9:58.31 | 2 | 644 |
| April 22, 2016 | 3200m | New Balance-Warrior Invitational | 10:23.01 | 22 | 543 |
Long Sprints
Event Group
889
Points
49.49
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 400m | Friends School League | 49.49 | 2 | 889 |
| May 18, 2016 | 400m | PA Independent School Athletic Association (PAISAA) Championship | 50.27 | 1 | 842 |
| April 22, 2016 | 400m | New Balance-Warrior Invitational | 50.75 | 4 | 815 |
| May 16, 2015 | 400m | Friends Schools League Championships | 51.23 | 1 | 787 |
| April 14, 2018 | 400m | Coach Pollard Invitational | 51.80 | 1 | 755 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava