Grayce Heinemann

Seneca HS • 2018 • NJ

Loyola University Maryland

890

Committed

800m

880

2:16.91

400m

832

1:00.16

200m

755

27.14

100m

706

13.56

Peak: 879 • 1.01x • 1 groups

Grayce Heinemann

Seneca HS • 2018 • NJ

Loyola University Maryland

800m

871

2:17.51

1500m

840

4:49.65

3000m

796

10:40.04

6000mCC

787

22:50.90

Peak: 879 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#1202

Nation

#58

State

Wins Against

Max: 1250

100m

706

Points

13.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2016 HS	Lenape District Cup	13.56	3	706
May 7, 2015 HS	Lenape District Cup	13.60	6	699
May 7, 2016 HS	Rowan U. Girls HS Open	13.84	48	660
May 28, 2016 HS	NJSIAA Sectionals - South - Groups 2, 3, NP B South	13.85	21	658

1000m

865

Points

2:59.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2020 HS	VMI Indoor Classic	2:59.49	4	865
Jan. 25, 2020 HS	Patriot Games	2:59.71	11	863
Jan. 15, 2022 HS	Nittany Lion Challenge	3:05.54	12	797

1500m

840

Points

4:49.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2021 HS	Hopkins Loyola Invitational	4:49.65	4	840
April 2, 2022 HS	2022 Colonial Relays	4:49.75	22	839
April 10, 2021 HS	Temple Invitational	4:50.40	8	835
April 3, 2021 HS	Towson Invitational	4:54.85	14	805
March 30, 2019 HS	Navy Spring Meet	4:56.82	14	792

200m

755

Points

27.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2016 HS	Lenape Girls Invitational	27.14	1	755
May 16, 2015 HS	Burlington County Open	27.39	5	735
Jan. 27, 2016 HS	Morris County Coaches Invite I	27.40	7	734
May 15, 2017 HS	Olympic Conf Championships (American)	27.48	17	728
May 17, 2016 HS	Olympic Conference Championships	27.63	9	716
May 28, 2016 HS	NJSIAA Sectionals - South - Groups 2, 3, NP B South	27.86	19	697
May 2, 2015 HS	Rowan U. Girls HS Open	28.12	31	677

3000m

796

Points

10:40.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 10, 2021 HS	Seahawk Shootout	10:40.04	7	796

400m

832

Points

1:00.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2017 HS	Olympic Conf Championships (American)	1:00.16	11	832
April 30, 2016 HS	Lenape Girls Invitational	1:00.27	6	828
May 28, 2016 HS	NJSIAA Sectionals - South - Groups 2, 3, NP B South	1:00.36	8	825
April 14, 2018 HS	Lenape Girls Invitational	1:00.46	3	822
Jan. 22, 2018 HS	SJTCA Winter Meet #4	1:00.62	4	817
May 16, 2015 HS	Burlington County Open	1:01.24	10	796
Feb. 4, 2018 HS	NJSIAA Sectional Championships - South Gr. 2&3	1:01.34	3	793
Jan. 27, 2016 HS	Morris County Coaches Invite I	1:01.37	4	792
Feb. 20, 2016 HS	NJSIAA Group Championships	1:01.83	15	777
May 23, 2015 HS	NJSIAA Sectionals - South - Groups 2, 3, NP B North	1:02.26	14	763
Feb. 6, 2016 HS	NJSIAA Sectional Championships - South Gr. 2&3	1:02.27	5	763
May 7, 2016 HS	Rowan U. Girls HS Open	1:02.34	29	761
Jan. 14, 2017 HS	Olympic Conference / TriCounty Meet	1:02.51	10	755
May 17, 2016 HS	Olympic Conference Championships	1:02.54	12	754
Jan. 9, 2016 HS	Olympic Conference / TriCounty Meet	1:03.34	8	729
May 2, 2015 HS	Rowan U. Girls HS Open	1:03.42	38	727
Feb. 6, 2015 HS	NJSIAA Sectional Championships - South Gr. 2&3	1:03.60	9	721
May 7, 2015 HS	Lenape District Cup	1:04.64	7	689
April 11, 2015 HS	Lenape Girls Invitational	1:04.66	12	689
Feb. 3, 2015 HS	SJTCA Open Meet #7	1:04.78	5	685
Jan. 10, 2015 HS	Olympic Conference / TriCounty Meet	1:06.30	14	640

4000m_cc

689

Points

15:28.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2018 HS	Bucknell Bison Open	15:28.70	72	689

5000m_cc

768

Points

18:45.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 13, 2021 HS	Lehigh vs Loyola	18:45.00	9	768
Sept. 29, 2018 HS	Loyola Lakefront XC Invitational	19:07.10	157	734
Sept. 20, 2019 HS	Iona Br. Paddy Doyle Meet of Champions	20:05.20	68	647
Sept. 25, 2021 HS	Towson Alumni Invitational	20:28.78	10	613

6000m_cc

787

Points

22:50.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2021 HS	Patriot League Cross Country Championships	22:50.90	38	787
Oct. 1, 2021 HS	Lehigh University's Paul Short Run	23:02.50	98	772
Nov. 12, 2021 HS	NCAA Division I Mid-Atlantic Region Cross Country Championships	23:04.10	111	770
Nov. 15, 2019 HS	NCAA D1 Mid-Atlantic Regional	23:10.60	157	762
Oct. 5, 2019 HS	Lehigh University's Paul Short Run	23:15.80	188	756
Oct. 12, 2018 HS	Penn State National Invitational	23:41.30	269	725
Oct. 27, 2018 HS	Patriot League Championships	23:45.10	64	720
Sept. 10, 2021 HS	Navy Cross Country Invitational	24:05.20	15	696
Nov. 2, 2019 HS	Patriot League Championships	24:08.30	73	692
Nov. 9, 2018 HS	NCAA DI Mid-Atlantic Regional	24:12.00	161	688
Sept. 15, 2018 HS	Salty Dog Invitational	25:14.00	39	617

600m

782

Points

1:42.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 7, 2019 HS	Princeton New Year's Invitational	1:42.16	6	782

800m

880

Points

2:16.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2018 HS	NJSIAA Groups - 2, 3 & NP B	2:16.91	9	880
June 3, 2017 HS	NJSIAA Groups - 2, 3 & NP B	2:17.19	7	875
May 27, 2017 HS	NJSIAA Sectionals - South - Groups 2, 3, NP B South	2:17.27	3	874
May 4, 2019 HS	Patriot League Championships	2:17.51	22	871
Feb. 21, 2020 HS	Navy-Wesley A. Brown FH	2:17.84	7	865
April 24, 2021 HS	Carol & John Covert Classic	2:17.94	4	864
April 24, 2021 HS	Carol & John Covert Classic	2:17.94	4	864
May 26, 2018 HS	NJSIAA Sectionals South Groups 2 and 3	2:17.98	4	863
April 26, 2019 HS	Carol & John Covert Classic	2:18.30	5	858
May 5, 2021 HS	Navy Last Chance Twilight	2:18.58	7	854
April 19, 2019 HS	Morgan State Legacy	2:18.82	11	850
March 27, 2021 HS	Navy Spring Meet	2:18.90	4	849
May 21, 2018 HS	Haddonfield Distance Night	2:19.10	3	846
Feb. 27, 2021 HS	Patriot League Indoor Challenge	2:19.16	3	845
Feb. 1, 2020 HS	Villanova Wildcat Invitational	2:19.42	5	841
April 12, 2019 HS	Hopkins Loyola Invitational	2:19.71	6	837
May 20, 2017 HS	Burlington County Open	2:19.77	1	836
April 3, 2021 HS	Towson Invitational	2:19.88	15	834
Jan. 18, 2020 HS	Terrapin Invitational	2:19.97	4	833
Dec. 8, 2018 HS	Princeton New Year's Invitational	2:20.00	3	832
Feb. 15, 2020 HS	VMI Indoor Classic	2:20.21	11	829
Feb. 28, 2017 HS	83rd Eastern States Championships	2:20.35	9	827
May 5, 2018 HS	Rowan University Open	2:20.36	3	827
May 9, 2019 HS	West Point Twilight	2:20.36	21	827
Feb. 17, 2018 HS	NJSIAA Group Championships	2:20.93	5	818
Feb. 4, 2018 HS	NJSIAA Sectional Championships - South Gr. 2&3	2:21.53	1	809
May 6, 2017 HS	Rowan University Open	2:22.37	5	797
Feb. 10, 2017 HS	NJSIAA Sectional Championships - South Gr. 2&3	2:22.56	3	794
April 6, 2019 HS	Colonial Relays	2:22.59	27	794
Feb. 18, 2017 HS	NJSIAA Group Championships	2:23.19	8	785
Jan. 22, 2022 HS	Gulden Invitational	2:23.28	1	783
Jan. 29, 2022 HS	Patriot Games 2022	2:23.38	3	782
Feb. 21, 2021 HS	Lehigh-Lafayette-Loyola Triangular	2:23.65	6	778
Jan. 13, 2018 HS	Olympic & Tri County Meet	2:23.71	2	777
Jan. 30, 2017 HS	SJTCA #11 Groups 2,3 and NP	2:24.33	3	768
April 17, 2021 HS	Hopkins Loyola Invitational	2:25.39	12	753
Feb. 25, 2018 HS	NJSIAA Meet of Champions	2:25.99	21	744
Jan. 21, 2016 HS	SJTCA Meet #8 - Open	2:35.37	16	616

Short Sprints

Event Group

755

Points

27.14

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2016 HS	200m	Lenape Girls Invitational	27.14	1	755
May 16, 2015 HS	200m	Burlington County Open	27.39	5	735
Jan. 27, 2016 HS	200m	Morris County Coaches Invite I	27.40	7	734
May 15, 2017 HS	200m	Olympic Conf Championships (American)	27.48	17	728
May 17, 2016 HS	200m	Olympic Conference Championships	27.63	9	716
May 11, 2016 HS	100m	Lenape District Cup	13.56	3	706
May 7, 2015 HS	100m	Lenape District Cup	13.60	6	699
May 28, 2016 HS	200m	NJSIAA Sectionals - South - Groups 2, 3, NP B South	27.86	19	697
May 2, 2015 HS	200m	Rowan U. Girls HS Open	28.12	31	677
May 7, 2016 HS	100m	Rowan U. Girls HS Open	13.84	48	660
May 28, 2016 HS	100m	NJSIAA Sectionals - South - Groups 2, 3, NP B South	13.85	21	658

Mid-D

Event Group

880

Points

2:16.91

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 2, 2018 HS	800m	NJSIAA Groups - 2, 3 & NP B	2:16.91	9	880
June 3, 2017 HS	800m	NJSIAA Groups - 2, 3 & NP B	2:17.19	7	875
May 27, 2017 HS	800m	NJSIAA Sectionals - South - Groups 2, 3, NP B South	2:17.27	3	874
May 4, 2019 HS	800m	Patriot League Championships	2:17.51	22	871
Feb. 21, 2020 HS	800m	Navy-Wesley A. Brown FH	2:17.84	7	865
Feb. 15, 2020 HS	1000m	VMI Indoor Classic	2:59.49	4	865
April 24, 2021 HS	800m	Carol & John Covert Classic	2:17.94	4	864
April 24, 2021 HS	800m	Carol & John Covert Classic	2:17.94	4	864
May 26, 2018 HS	800m	NJSIAA Sectionals South Groups 2 and 3	2:17.98	4	863
Jan. 25, 2020 HS	1000m	Patriot Games	2:59.71	11	863
April 26, 2019 HS	800m	Carol & John Covert Classic	2:18.30	5	858
May 5, 2021 HS	800m	Navy Last Chance Twilight	2:18.58	7	854
April 19, 2019 HS	800m	Morgan State Legacy	2:18.82	11	850
March 27, 2021 HS	800m	Navy Spring Meet	2:18.90	4	849
May 21, 2018 HS	800m	Haddonfield Distance Night	2:19.10	3	846
Feb. 27, 2021 HS	800m	Patriot League Indoor Challenge	2:19.16	3	845
Feb. 1, 2020 HS	800m	Villanova Wildcat Invitational	2:19.42	5	841
April 12, 2019 HS	800m	Hopkins Loyola Invitational	2:19.71	6	837
May 20, 2017 HS	800m	Burlington County Open	2:19.77	1	836
April 3, 2021 HS	800m	Towson Invitational	2:19.88	15	834
Jan. 18, 2020 HS	800m	Terrapin Invitational	2:19.97	4	833
Dec. 8, 2018 HS	800m	Princeton New Year's Invitational	2:20.00	3	832
Feb. 15, 2020 HS	800m	VMI Indoor Classic	2:20.21	11	829
Feb. 28, 2017 HS	800m	83rd Eastern States Championships	2:20.35	9	827
May 5, 2018 HS	800m	Rowan University Open	2:20.36	3	827
May 9, 2019 HS	800m	West Point Twilight	2:20.36	21	827
Feb. 17, 2018 HS	800m	NJSIAA Group Championships	2:20.93	5	818
Feb. 4, 2018 HS	800m	NJSIAA Sectional Championships - South Gr. 2&3	2:21.53	1	809
Jan. 15, 2022 HS	1000m	Nittany Lion Challenge	3:05.54	12	797
May 6, 2017 HS	800m	Rowan University Open	2:22.37	5	797
Feb. 10, 2017 HS	800m	NJSIAA Sectional Championships - South Gr. 2&3	2:22.56	3	794
April 6, 2019 HS	800m	Colonial Relays	2:22.59	27	794
Feb. 18, 2017 HS	800m	NJSIAA Group Championships	2:23.19	8	785
Jan. 22, 2022 HS	800m	Gulden Invitational	2:23.28	1	783
Jan. 29, 2022 HS	800m	Patriot Games 2022	2:23.38	3	782
Dec. 7, 2019 HS	600m	Princeton New Year's Invitational	1:42.16	6	782
Feb. 21, 2021 HS	800m	Lehigh-Lafayette-Loyola Triangular	2:23.65	6	778
Jan. 13, 2018 HS	800m	Olympic & Tri County Meet	2:23.71	2	777
Jan. 30, 2017 HS	800m	SJTCA #11 Groups 2,3 and NP	2:24.33	3	768
April 17, 2021 HS	800m	Hopkins Loyola Invitational	2:25.39	12	753
Feb. 25, 2018 HS	800m	NJSIAA Meet of Champions	2:25.99	21	744
Jan. 21, 2016 HS	800m	SJTCA Meet #8 - Open	2:35.37	16	616

Mile

Event Group

840

Points

4:49.65

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2021 HS	1500m	Hopkins Loyola Invitational	4:49.65	4	840
April 2, 2022 HS	1500m	2022 Colonial Relays	4:49.75	22	839
April 10, 2021 HS	1500m	Temple Invitational	4:50.40	8	835
April 3, 2021 HS	1500m	Towson Invitational	4:54.85	14	805
March 30, 2019 HS	1500m	Navy Spring Meet	4:56.82	14	792

Distance

Event Group

796

Points

10:40.04

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 10, 2021 HS	3000m	Seahawk Shootout	10:40.04	7	796

Long Sprints

Event Group

832

Points

1:00.16

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2017 HS	400m	Olympic Conf Championships (American)	1:00.16	11	832
April 30, 2016 HS	400m	Lenape Girls Invitational	1:00.27	6	828
May 28, 2016 HS	400m	NJSIAA Sectionals - South - Groups 2, 3, NP B South	1:00.36	8	825
April 14, 2018 HS	400m	Lenape Girls Invitational	1:00.46	3	822
Jan. 22, 2018 HS	400m	SJTCA Winter Meet #4	1:00.62	4	817
May 16, 2015 HS	400m	Burlington County Open	1:01.24	10	796
Feb. 4, 2018 HS	400m	NJSIAA Sectional Championships - South Gr. 2&3	1:01.34	3	793
Jan. 27, 2016 HS	400m	Morris County Coaches Invite I	1:01.37	4	792
Feb. 20, 2016 HS	400m	NJSIAA Group Championships	1:01.83	15	777
May 23, 2015 HS	400m	NJSIAA Sectionals - South - Groups 2, 3, NP B North	1:02.26	14	763
Feb. 6, 2016 HS	400m	NJSIAA Sectional Championships - South Gr. 2&3	1:02.27	5	763
May 7, 2016 HS	400m	Rowan U. Girls HS Open	1:02.34	29	761
Jan. 14, 2017 HS	400m	Olympic Conference / TriCounty Meet	1:02.51	10	755
May 17, 2016 HS	400m	Olympic Conference Championships	1:02.54	12	754
Jan. 9, 2016 HS	400m	Olympic Conference / TriCounty Meet	1:03.34	8	729
May 2, 2015 HS	400m	Rowan U. Girls HS Open	1:03.42	38	727
Feb. 6, 2015 HS	400m	NJSIAA Sectional Championships - South Gr. 2&3	1:03.60	9	721
May 7, 2015 HS	400m	Lenape District Cup	1:04.64	7	689
April 11, 2015 HS	400m	Lenape Girls Invitational	1:04.66	12	689
Feb. 3, 2015 HS	400m	SJTCA Open Meet #7	1:04.78	5	685
Jan. 10, 2015 HS	400m	Olympic Conference / TriCounty Meet	1:06.30	14	640

Cross Country

Event Group

787

Points

22:50.90

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 31, 2021 HS	6000mCC	Patriot League Cross Country Championships	22:50.90	38	787
Oct. 1, 2021 HS	6000mCC	Lehigh University's Paul Short Run	23:02.50	98	772
Nov. 12, 2021 HS	6000mCC	NCAA Division I Mid-Atlantic Region Cross Country Championships	23:04.10	111	770
Feb. 13, 2021 HS	5K XC	Lehigh vs Loyola	18:45.00	9	768
Nov. 15, 2019 HS	6000mCC	NCAA D1 Mid-Atlantic Regional	23:10.60	157	762
Oct. 5, 2019 HS	6000mCC	Lehigh University's Paul Short Run	23:15.80	188	756
Sept. 29, 2018 HS	5K XC	Loyola Lakefront XC Invitational	19:07.10	157	734
Oct. 12, 2018 HS	6000mCC	Penn State National Invitational	23:41.30	269	725
Oct. 27, 2018 HS	6000mCC	Patriot League Championships	23:45.10	64	720
Sept. 10, 2021 HS	6000mCC	Navy Cross Country Invitational	24:05.20	15	696
Nov. 2, 2019 HS	6000mCC	Patriot League Championships	24:08.30	73	692
Aug. 31, 2018 HS	4000mCC	Bucknell Bison Open	15:28.70	72	689
Nov. 9, 2018 HS	6000mCC	NCAA DI Mid-Atlantic Regional	24:12.00	161	688
Sept. 20, 2019 HS	5K XC	Iona Br. Paddy Doyle Meet of Champions	20:05.20	68	647
Sept. 15, 2018 HS	6000mCC	Salty Dog Invitational	25:14.00	39	617
Sept. 25, 2021 HS	5K XC	Towson Alumni Invitational	20:28.78	10	613

Season Bests

Mid-D event group

800m 2016 · SJTCA Meet …

2:35.37 616 pts

800m 2017 · NJSIAA Grou…

2:17.19 875 pts

800m 2018 · NJSIAA Grou…

2:16.91 880 pts

Long Sprints event group

400m 2015 · Burlington …

1:01.24 796 pts

400m 2016 · Lenape Girl…

1:00.27 828 pts

400m 2017 · Olympic Con…

1:00.16 832 pts

400m 2018 · Lenape Girl…

1:00.46 822 pts

Short Sprints event group

200m 2015 · Burlington …

27.39 735 pts

200m 2016 · Lenape Girl…

27.14 755 pts

200m 2017 · Olympic Con…

27.48 728 pts

Grayce Heinemann

Grayce Heinemann

Grayce Heinemann

Grayce Heinemann

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Grayce Heinemann

Grayce Heinemann

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Grayce Heinemann

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1500m

200m

3000m

400m

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