Performance Dashboard
Athlete analytics & progression tracking
1600m
826
Points
4:20.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2025 | Foothills Track Classic | 4:20.07 | 3 | 826 |
| May 16, 2025 | SCHSL State Championships - AAAA | 4:23.22 | 2 | 792 |
| March 23, 2024 | Bob Jenkins Coaches Classic Track and Field REGION 1 | 4:24.35 | 2 | 780 |
| April 19, 2024 | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 4:26.24 | 7 | 760 |
| May 17, 2024 | SCHSL State Championships - AAA | 4:28.17 | 6 | 740 |
| May 4, 2023 | SCHSL 3A - Region 2 | 4:32.21 | 2 | 699 |
| May 20, 2023 | SCHSL State Championships - AAA | 4:32.57 | 9 | 696 |
| May 10, 2025 | SCHSL 4A - District 1 | 4:33.72 | 1 | 684 |
| March 7, 2024 | 2023 Pre Region 2-3A | 4:33.74 | 1 | 684 |
| April 6, 2024 | APP STATE High School Invitational | 4:33.80 | 5 | 684 |
| May 11, 2024 | SCHSL 3A - Upper State | 4:34.51 | 5 | 677 |
| April 30, 2024 | SCHSL 3A - Region 2 | 4:34.91 | 2 | 673 |
| March 30, 2023 | Wren meet | 4:36.32 | 2 | 659 |
| May 13, 2023 | SCHSL 3A - Upper State | 4:36.38 | 5 | 658 |
| March 6, 2023 | Seneca Home Meet | 4:38.13 | 2 | 642 |
| March 6, 2025 | Wren Home Meet 1 | 4:40.02 | 1 | 624 |
| April 2, 2022 | Beach Run Invitational | 4:43.14 | 4 | 595 |
| April 17, 2023 | Daniel Meet #2 | 4:43.20 | 4 | 594 |
| April 28, 2022 | Upstate Tri-County Championship | 4:43.44 | 7 | 592 |
| April 20, 2022 | Wren April 20 Meet | 4:44.47 | 1 | 583 |
| March 15, 2022 | Wren Home Meet 1 | 4:54.65 | 3 | 494 |
| April 13, 2021 | Wren Home Meet 5 | 4:56.30 | 7 | 480 |
| March 10, 2022 | Wren March 10 Meet | 4:57.25 | 4 | 472 |
| March 8, 2021 | Wren Home Meet 1 | 5:02.13 | 5 | 433 |
| March 18, 2021 | Wren Home Meet 3 | 5:02.50 | 2 | 430 |
| April 15, 2021 | Easley Home Meet 3 | 5:04.45 | 3 | 415 |
| March 12, 2020 | Wren home meet | 5:31.17 | 6 | 235 |
3200m
806
Points
9:22.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 9:22.72 | 4 | 806 |
| March 14, 2025 | Foothills Track Classic | 9:33.89 | 3 | 753 |
| April 19, 2024 | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 9:34.24 | 3 | 751 |
| May 17, 2024 | SCHSL State Championships - AAA | 9:37.63 | 4 | 736 |
| April 21, 2023 | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 9:39.37 | 9 | 728 |
| March 13, 2024 | Hanna Home Meet #2 | 9:39.47 | 1 | 727 |
| March 27, 2024 | Wren Home Meet 1 | 9:44.01 | 1 | 707 |
| April 12, 2025 | All American Track Classic | 9:44.26 | 54 | 706 |
| March 24, 2023 | Bob Jenkins Coaches Classic Track and Field REGION 1 | 9:44.41 | 6 | 705 |
| April 30, 2024 | SCHSL 3A - Region 2 | 9:44.70 | 1 | 704 |
| March 22, 2025 | Bob Jenkins Coaches Classic Track and Field REGION 1 | 9:47.46 | 2 | 692 |
| May 16, 2025 | SCHSL State Championships - AAAA | 9:49.73 | 4 | 681 |
| March 9, 2023 | Wren March 9 Meet | 9:52.06 | 1 | 671 |
| May 11, 2024 | SCHSL 3A - Upper State | 9:53.03 | 4 | 667 |
| May 5, 2022 | SCHSL 3A - Region 1 | 9:53.79 | 2 | 664 |
| April 2, 2022 | Beach Run Invitational | 9:55.34 | 5 | 657 |
| May 20, 2023 | SCHSL State Championships - AAA | 9:55.70 | 6 | 655 |
| May 14, 2022 | SCHSL 3A - Upper State | 9:57.18 | 3 | 649 |
| April 6, 2024 | APP STATE High School Invitational | 9:57.24 | 1 | 649 |
| May 4, 2023 | SCHSL 3A - Region 2 | 9:57.70 | 2 | 647 |
| May 10, 2025 | SCHSL 4A - District 1 | 9:58.65 | 1 | 643 |
| April 9, 2022 | All American Track Classic | 10:01.69 | 48 | 630 |
| March 23, 2024 | Bob Jenkins Coaches Classic Track and Field REGION 1 | 10:02.49 | 9 | 626 |
| May 21, 2022 | SCHSL State Championships - AAA | 10:05.51 | 4 | 614 |
| March 26, 2022 | Bob Jenkins Coaches Classic Track and Field REGION 1 | 10:06.14 | 10 | 611 |
| April 29, 2021 | Upstate Tri-County Championship | 10:09.98 | 6 | 595 |
| May 13, 2023 | SCHSL 3A - Upper State | 10:11.50 | 4 | 589 |
| April 20, 2022 | Wren April 20 Meet | 10:15.46 | 1 | 573 |
| March 19, 2022 | 2022 Hurricane Track Invite | 10:15.64 | 2 | 572 |
| March 10, 2022 | Wren March 10 Meet | 10:29.54 | 1 | 517 |
| May 15, 2021 | AAA Upper State | 10:34.05 | 6 | 500 |
| April 3, 2021 | Beach Run Invitational | 10:34.65 | 11 | 498 |
| May 6, 2021 | Region 1-AAA Championship | 10:35.95 | 4 | 493 |
| March 28, 2025 | 11 Annual Friday Night Lights | 10:38.91 | 7 | 482 |
| March 27, 2021 | Bob Jenkins Coaches Classic Track and Field REGION 1 | 10:47.01 | 14 | 453 |
| March 18, 2021 | Wren Home Meet 3 | 10:54.23 | 2 | 427 |
| March 8, 2021 | Wren Home Meet 1 | 11:00.00 | 1 | 407 |
| April 15, 2021 | Easley Home Meet 3 | 11:01.00 | 1 | 404 |
| March 6, 2025 | Wren Home Meet 1 | 11:23.96 | 2 | 330 |
| April 13, 2021 | Wren Home Meet 5 | 11:49.32 | 7 | 256 |
| March 29, 2022 | Wren meet | 11:50.69 | 3 | 253 |
| March 12, 2020 | Wren home meet | 12:05.61 | 5 | 214 |
400m
530
Points
56.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2025 | Wren Home Meet 2 | 56.21 | 3 | 530 |
5000m_cc
764
Points
15:15.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2024 | Walhalla XC Home Meet #1 | 15:15.66 | 1 | 764 |
| Nov. 16, 2024 | AAAA State Qualifier | 15:27.05 | 1 | 731 |
| Oct. 5, 2024 | Wendy's Invitational | 15:42.09 | 1 | 689 |
| Oct. 12, 2024 | Bob Jenkins SCTCCCA Coaches Classic | 15:43.08 | 4 | 686 |
| Sept. 7, 2024 | Eye Opener | 15:47.90 | 10 | 673 |
| Nov. 22, 2024 | SCHSL AAAA State Championship | 16:00.38 | 1 | 639 |
| Sept. 2, 2023 | Eye Opener | 16:04.80 | 16 | 627 |
| Nov. 30, 2024 | Foot Locker South Regional | 16:08.80 | 75 | 617 |
| Nov. 19, 2023 | NXR Southeast Regional | 16:13.60 | 49 | 604 |
| Sept. 30, 2023 | Starlight Run | 16:13.96 | 19 | 603 |
| Sept. 17, 2022 | Hurricane CC Invitational | 16:16.00 | 1 | 598 |
| Sept. 24, 2022 | Low Country Invitational | 16:16.45 | 8 | 597 |
| Oct. 4, 2022 | Woodmont Invitational | 16:27.94 | 4 | 568 |
| Oct. 7, 2023 | Wendy's Invitational | 16:29.93 | 27 | 563 |
| Oct. 22, 2024 | Crescent Home Meet #2 | 16:34.30 | 1 | 552 |
| Nov. 10, 2023 | SCHSL AAA State Championship | 16:34.47 | 6 | 551 |
| Oct. 20, 2022 | Region 2-3A | 16:34.93 | 2 | 550 |
| Oct. 14, 2023 | Bob Jenkins SCTCCCA Coaches Classic | 16:40.09 | 20 | 538 |
| Oct. 14, 2023 | Bob Jenkins SCTCCCA Coaches Classic | 16:40.09 | 20 | 538 |
| Sept. 3, 2022 | Eye Opener | 16:43.90 | 1 | 528 |
| Sept. 7, 2022 | Wren Home meet 1 | 16:44.00 | 1 | 528 |
| Oct. 8, 2022 | Bob Jenkins SCTCCCA Coaches Classic | 16:59.08 | 6 | 492 |
| Oct. 26, 2023 | Region 2-3A | 17:01.30 | 3 | 487 |
| Oct. 26, 2024 | XC Region 1-4A | 17:01.45 | 1 | 487 |
| Oct. 2, 2021 | Woodmont Invitational | 17:12.00 | 20 | 462 |
| Nov. 3, 2023 | AAA State Qualifier | 17:20.90 | 13 | 442 |
| Sept. 25, 2021 | Low Country Invitational | 17:24.00 | 27 | 436 |
| Sept. 14, 2021 | Wren Home Meet 2 | 17:39.00 | 4 | 403 |
| Nov. 6, 2020 | SCHSL State Championships | 17:40.61 | 33 | 400 |
| Sept. 19, 2020 | 2020 Hurricane CC Invitational | 17:42.56 | 11 | 396 |
| Nov. 12, 2022 | SCHSL AAA State Championship | 17:44.11 | 26 | 393 |
| Nov. 11, 2021 | SCHSL AAA State Championship | 18:01.95 | 20 | 356 |
| Sept. 18, 2021 | 2021 Hurricane CC Invitational | 18:03.70 | 13 | 353 |
| Sept. 4, 2021 | Eye Opener | 18:04.10 | 33 | 352 |
| Oct. 30, 2020 | AAA State Qualifier | 18:08.84 | 21 | 343 |
| Oct. 16, 2024 | Gotta Run Invitational | 18:15.81 | 14 | 329 |
| Oct. 21, 2020 | Region 1-AAA Championship | 18:16.65 | 13 | 327 |
| Sept. 15, 2020 | Wren Home meet | 18:17.37 | 8 | 326 |
| Nov. 5, 2021 | AAA State Qualifier | 18:17.60 | 22 | 326 |
| Sept. 26, 2020 | Lakelands Invitational | 18:17.80 | 36 | 325 |
| Sept. 8, 2021 | Wren meet 1 | 18:20.00 | 4 | 321 |
| Oct. 1, 2020 | Wren meet | 18:22.72 | 13 | 316 |
| Sept. 5, 2023 | Pre-Region 2-3A | 18:23.40 | 2 | 315 |
| Oct. 12, 2021 | Wren Home Meet 4 | 18:24.25 | 8 | 313 |
| Nov. 27, 2021 | Eastbay South Regional | 18:25.19 | 45 | 311 |
| Sept. 9, 2020 | Pre Region 1-3A | 18:32.60 | 11 | 298 |
| Oct. 9, 2021 | Bob Jenkins SCTCCCA Coaches Classic | 18:35.21 | 19 | 293 |
| Nov. 9, 2019 | Class AAAA Upper State | 18:36.20 | 67 | 291 |
| Sept. 12, 2020 | Trojan Invitational | 18:50.90 | 48 | 265 |
| Oct. 23, 2019 | Region 1-4A Championships | 19:03.77 | 24 | 244 |
| Sept. 1, 2021 | Pre-Region 1-3A | 19:05.90 | 10 | 240 |
| Oct. 20, 2021 | Region 1-3A | 19:08.37 | 28 | 236 |
| Oct. 12, 2023 | Wren Home Meet 4 | 19:28.20 | 9 | 205 |
| Nov. 19, 2019 | SCHSL State Championships | 19:30.66 | 127 | 202 |
| Nov. 5, 2022 | AAA State Qualifier | 19:37.74 | 41 | 191 |
| Oct. 15, 2019 | Wren Home Meet #3 | 19:43.00 | 36 | 183 |
| Sept. 14, 2019 | Eye Opener - part of the SCRunners XC Series | 20:13.60 | 244 | 142 |
| Sept. 21, 2019 | Hurricane CC Invitational | 20:19.00 | 16 | 136 |
| Sept. 4, 2019 | Region 1-4A Pre-Region | 21:31.70 | 31 | 61 |
| Sept. 7, 2019 | Trojan Invitational - part of the SCRunners XC Series | 21:49.83 | 79 | 47 |
| Sept. 10, 2019 | Emerald meet 1 | 23:28.50 | 13 | 3 |
6000m_cc
727
Points
19:07.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Covered Bridge Open XC | 19:07.50 | 19 | 727 |
800m
769
Points
1:59.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2025 | 11 Annual Friday Night Lights | 1:59.67 | 5 | 769 |
| April 22, 2025 | Wren Home Meet 4 | 2:01.74 | 1 | 719 |
| May 3, 2025 | SCHSL 4A - Region 1 | 2:01.79 | 1 | 718 |
| March 15, 2022 | Wren Home Meet 1 | 2:16.84 | 2 | 404 |
| April 13, 2021 | Wren Home Meet 5 | 2:21.65 | 14 | 322 |
8000m_cc
686
Points
26:23.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Fire Tower Project | 26:23.50 | 40 | 686 |
| Sept. 12, 2025 | Virginia Invitational | 26:29.10 | 64 | 677 |
mile
788
Points
4:25.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | All American Track Classic | 4:25.16 | 22 | 788 |
| Feb. 17, 2024 | Dorman Distance Carnival | 4:36.30 | 12 | 675 |
Mile
Event Group
826
Points
4:20.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2025 | 1600m | Foothills Track Classic | 4:20.07 | 3 | 826 |
| May 16, 2025 | 1600m | SCHSL State Championships - AAAA | 4:23.22 | 2 | 792 |
| April 12, 2025 | Mile | All American Track Classic | 4:25.16 | 22 | 788 |
| March 23, 2024 | 1600m | Bob Jenkins Coaches Classic Track and Field REGION 1 | 4:24.35 | 2 | 780 |
| April 19, 2024 | 1600m | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 4:26.24 | 7 | 760 |
Distance
Event Group
806
Points
9:22.72
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2025 | 3200m | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 9:22.72 | 4 | 806 |
| March 14, 2025 | 3200m | Foothills Track Classic | 9:33.89 | 3 | 753 |
| April 19, 2024 | 3200m | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 9:34.24 | 3 | 751 |
| May 17, 2024 | 3200m | SCHSL State Championships - AAA | 9:37.63 | 4 | 736 |
| April 21, 2023 | 3200m | SCTCCCA Bob Jenkins Coaches Classic Elite Meet | 9:39.37 | 9 | 728 |
Long Sprints
Event Group
530
Points
56.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2025 | 400m | Wren Home Meet 2 | 56.21 | 3 | 530 |
Cross Country
Event Group
764
Points
15:15.66
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 18, 2024 | 5K XC | Walhalla XC Home Meet #1 | 15:15.66 | 1 | 764 |
| Nov. 16, 2024 | 5K XC | AAAA State Qualifier | 15:27.05 | 1 | 731 |
| Aug. 29, 2025 | 6000mCC | Covered Bridge Open XC | 19:07.50 | 19 | 727 |
| Oct. 5, 2024 | 5K XC | Wendy's Invitational | 15:42.09 | 1 | 689 |
| Oct. 12, 2024 | 5K XC | Bob Jenkins SCTCCCA Coaches Classic | 15:43.08 | 4 | 686 |
Mid-D
Event Group
769
Points
1:59.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2025 | 800m | 11 Annual Friday Night Lights | 1:59.67 | 5 | 769 |
| April 22, 2025 | 800m | Wren Home Meet 4 | 2:01.74 | 1 | 719 |
| May 3, 2025 | 800m | SCHSL 4A - Region 1 | 2:01.79 | 1 | 718 |
| March 15, 2022 | 800m | Wren Home Meet 1 | 2:16.84 | 2 | 404 |
| April 13, 2021 | 800m | Wren Home Meet 5 | 2:21.65 | 14 | 322 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava