Performance Dashboard
Athlete analytics & progression tracking
1500m
993
Points
3:48.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | UW-La Crosse Qualifier | 3:48.70 | 3 | 993 |
| May 24, 2014 | NCAA DIII Outdoor Championships | 3:48.90 | 4 | 991 |
| May 23, 2015 | NCAA DIII Outdoor Championships | 3:52.08 | 8 | 951 |
| May 2, 2015 | Meet of the Saints | 3:52.20 | 4 | 949 |
| May 17, 2012 | UW-La Crosse NCAA Qualifier | 3:54.79 | 3 | 917 |
| May 23, 2015 | NCAA DIII Outdoor Championships | 3:54.90 | 8 | 916 |
| May 24, 2014 | NCAA DIII Outdoor Championships | 3:55.11 | 4 | 913 |
| April 6, 2013 | Hamline Invitational | 3:56.47 | 2 | 897 |
| May 1, 2012 | Rolex Challenge | 4:02.14 | 1 | 830 |
1600m
684
Points
4:33.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | West Central Indoor | 4:33.76 | 2 | 684 |
| April 8, 2011 | Sartell Friendship Meet | 4:36.31 | 1 | 659 |
3000m
991
Points
8:11.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2015 | NCAA DIII Indoor Championships | 8:11.29 | 2 | 991 |
| March 15, 2014 | NCAA DIII Indoor Championships | 8:11.83 | 2 | 988 |
| Feb. 14, 2015 | Iowa State Classic | 8:12.74 | 21 | 983 |
| Jan. 30, 2015 | St. Olaf Invitational | 8:13.99 | 1 | 976 |
| Feb. 14, 2014 | St. Thomas Showcase | 8:23.73 | 1 | 922 |
| March 8, 2014 | MIAC Indoor Championship | 8:28.10 | 1 | 898 |
| Feb. 17, 2012 | Snowshoe Open | 8:32.71 | 3 | 873 |
| Jan. 14, 2012 | Bethel Opener | 8:43.75 | 1 | 815 |
3200m
825
Points
9:18.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2011 | Minnesota State Track and Field Meet | 9:18.67 | 2 | 825 |
| April 29, 2011 | Hamline Elite Meet | 9:32.62 | 10 | 759 |
| May 24, 2011 | MSHSL Subsection 19A Championships | 9:32.70 | 1 | 759 |
| June 1, 2011 | MSHSL Section 5A T&F Finals | 9:32.90 | 1 | 758 |
| May 7, 2011 | Sauk Rapids-Rice MegaMeet | 9:35.87 | 1 | 744 |
| May 17, 2011 | West Central North Conference Championship | 9:41.11 | 1 | 720 |
| June 2, 2010 | MSHSL Section 5A Finals | 9:43.33 | 1 | 710 |
| April 14, 2011 | Heart of the Lakes Invitational | 9:44.10 | 1 | 707 |
| April 8, 2011 | Sartell Friendship Meet | 9:54.49 | 1 | 661 |
| May 11, 2010 | Section 8AA True Team Meet | 10:01.60 | 2 | 630 |
| June 12, 2010 | Minnesota State Track & Field Meet | 10:03.74 | 12 | 621 |
3200m_cc
310
Points
11:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2006 | Milaca Mega Meet | 11:30.40 | 9 | 310 |
| Sept. 24, 2005 | Milaca Mega Meet | 14:20.60 | 88 | 11 |
5000m
952
Points
14:14.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Drake Relays | 14:14.66 | 4 | 952 |
| April 25, 2015 | Drake Relays | 14:19.22 | 7 | 937 |
| April 12, 2014 | UW-Platteville Invitational | 14:19.48 | 2 | 936 |
| April 25, 2013 | Bolstorff Twilight | 14:39.75 | 2 | 872 |
| May 2, 2015 | Meet of the Saints | 15:24.57 | 1 | 738 |
5000m_cc
595
Points
16:17.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2010 | Milaca Mega Meet | 16:17.30 | 1 | 595 |
| Oct. 9, 2010 | Lions Meet of Champions | 16:24.00 | 6 | 578 |
| Oct. 29, 2010 | MSHSL Section 5A Championships | 16:26.30 | 1 | 572 |
| Sept. 20, 2010 | Pierz Pioneer Stampede | 16:28.30 | 1 | 567 |
| Aug. 31, 2010 | Apollo Early Bird CC Meet | 16:29.88 | 5 | 563 |
| Oct. 19, 2010 | West Central North Conference Championships | 16:30.00 | 2 | 563 |
| Sept. 16, 2010 | Lucky Lindy CC Invitational | 16:30.80 | 3 | 561 |
| Oct. 12, 2010 | Tech Invite | 16:35.74 | 4 | 548 |
| Nov. 7, 2009 | MSHSL State Cross Country Championships | 16:42.60 | 8 | 531 |
| Nov. 6, 2010 | MSHSL State Cross Country Championships | 16:45.30 | 27 | 525 |
| Nov. 1, 2008 | MSHSL State Cross Country Championships | 16:46.37 | 15 | 522 |
| Oct. 20, 2009 | West Central North Conference Championships | 16:47.40 | 2 | 520 |
| Oct. 29, 2009 | MSHSL Section 5A Championships | 16:54.90 | 2 | 502 |
| Oct. 23, 2008 | MSHSL Section 5A Championships | 16:56.00 | 4 | 499 |
| Oct. 5, 2010 | Sartell Invite | 16:56.00 | 1 | 499 |
| Sept. 21, 2009 | Pierz Pioneer Stampede | 16:58.10 | 3 | 494 |
| Sept. 20, 2008 | Milaca Mega Meet | 17:04.10 | 5 | 481 |
| Sept. 26, 2009 | Milaca Mega Meet | 17:07.30 | 3 | 473 |
| Sept. 9, 2010 | Storm Invite | 17:25.00 | 1 | 433 |
| Oct. 25, 2007 | MSHSL Section 5A Championships | 17:32.70 | 14 | 417 |
| Sept. 22, 2007 | Milaca Mega Meet | 17:40.70 | 46 | 400 |
| Sept. 13, 2007 | Lucky Lindy CC Invitational | 17:44.00 | 20 | 393 |
| Aug. 28, 2007 | Apollo Early Bird CC Meet | 18:23.00 | 38 | 315 |
800m
899
Points
1:54.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2015 | Ole Open Qualifier | 1:54.61 | 1 | 899 |
| Feb. 25, 2012 | Ole Open Qualifier | 1:56.66 | 3 | 845 |
| April 30, 2013 | Rolex Challenge | 1:56.79 | 3 | 842 |
8000m_cc
948
Points
23:44.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2014 | NCAA Division III (DIII) Cross Country Championships | 23:44.90 | 1 | 948 |
| Nov. 15, 2014 | NCAA DIII Central Regional | 24:13.40 | 1 | 898 |
| Nov. 23, 2013 | NCAA Division III (DIII) Cross Country Championships | 24:34.80 | 3 | 861 |
| Nov. 17, 2012 | NCAA DIII Cross Country Championships | 24:35.70 | 3 | 859 |
| Oct. 3, 2014 | Blugold Invitational | 24:36.50 | 1 | 858 |
| Oct. 18, 2014 | Jim Drews/Tori Neubauer Invitational | 24:37.03 | 3 | 857 |
| Nov. 16, 2013 | NCAA D3 Central Regional | 24:39.60 | 2 | 853 |
| Nov. 1, 2014 | MIAC Championships | 24:47.50 | 1 | 839 |
| Nov. 2, 2013 | MIAC Championships | 24:48.90 | 0 | 837 |
| Sept. 20, 2014 | St. Olaf Invitational | 24:52.60 | 1 | 831 |
| Oct. 27, 2012 | MIAC Championships | 25:08.10 | 1 | 805 |
| Nov. 19, 2011 | NCAA DIII Cross Country Championships | 25:09.10 | 80 | 803 |
| Nov. 10, 2012 | NCAA D3 Central Regional | 25:20.90 | 1 | 784 |
| Nov. 12, 2011 | NCAA D3 Central Regional | 25:25.20 | 5 | 777 |
| Oct. 29, 2011 | MIAC Championships | 25:36.00 | 6 | 760 |
| Sept. 15, 2012 | St. Olaf Invitational | 25:36.00 | 1 | 760 |
mile
965
Points
4:09.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Carleton Triangular | 4:09.20 | 1 | 965 |
| March 8, 2014 | MIAC Indoor Championship | 4:11.94 | 1 | 933 |
| Feb. 22, 2014 | Tostrud Classic | 4:11.98 | 1 | 933 |
| Jan. 27, 2012 | St. Olaf Tri | 4:19.53 | 2 | 848 |
| Jan. 21, 2012 | St. Olaf Tri | 4:20.82 | 1 | 834 |
Mile
Event Group
993
Points
3:48.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 1500m | UW-La Crosse Qualifier | 3:48.70 | 3 | 993 |
| May 24, 2014 | 1500m | NCAA DIII Outdoor Championships | 3:48.90 | 4 | 991 |
| Jan. 17, 2015 | Mile | Carleton Triangular | 4:09.20 | 1 | 965 |
| May 23, 2015 | 1500m | NCAA DIII Outdoor Championships | 3:52.08 | 8 | 951 |
| May 2, 2015 | 1500m | Meet of the Saints | 3:52.20 | 4 | 949 |
Distance
Event Group
991
Points
8:11.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2015 | 3000m | NCAA DIII Indoor Championships | 8:11.29 | 2 | 991 |
| March 15, 2014 | 3000m | NCAA DIII Indoor Championships | 8:11.83 | 2 | 988 |
| Feb. 14, 2015 | 3000m | Iowa State Classic | 8:12.74 | 21 | 983 |
| Jan. 30, 2015 | 3000m | St. Olaf Invitational | 8:13.99 | 1 | 976 |
| Feb. 14, 2014 | 3000m | St. Thomas Showcase | 8:23.73 | 1 | 922 |
Cross Country
Event Group
948
Points
23:44.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 22, 2014 | 8000mCC | NCAA Division III (DIII) Cross Country Championships | 23:44.90 | 1 | 948 |
| Nov. 15, 2014 | 8000mCC | NCAA DIII Central Regional | 24:13.40 | 1 | 898 |
| Nov. 23, 2013 | 8000mCC | NCAA Division III (DIII) Cross Country Championships | 24:34.80 | 3 | 861 |
| Nov. 17, 2012 | 8000mCC | NCAA DIII Cross Country Championships | 24:35.70 | 3 | 859 |
| Oct. 3, 2014 | 8000mCC | Blugold Invitational | 24:36.50 | 1 | 858 |
Long-Distance
Event Group
952
Points
14:14.66
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 5000m | Drake Relays | 14:14.66 | 4 | 952 |
| April 25, 2015 | 5000m | Drake Relays | 14:19.22 | 7 | 937 |
| April 12, 2014 | 5000m | UW-Platteville Invitational | 14:19.48 | 2 | 936 |
| April 25, 2013 | 5000m | Bolstorff Twilight | 14:39.75 | 2 | 872 |
| May 2, 2015 | 5000m | Meet of the Saints | 15:24.57 | 1 | 738 |
Mid-D
Event Group
899
Points
1:54.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2015 | 800m | Ole Open Qualifier | 1:54.61 | 1 | 899 |
| Feb. 25, 2012 | 800m | Ole Open Qualifier | 1:56.66 | 3 | 845 |
| April 30, 2013 | 800m | Rolex Challenge | 1:56.79 | 3 | 842 |
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