Performance Dashboard
Athlete analytics & progression tracking
1000m
853
Points
2:30.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Fastrack Last Chance | 2:30.35 | 4 | 853 |
| Jan. 12, 2019 | Little 3 Championships | 2:31.53 | 3 | 830 |
| Jan. 27, 2018 | Branwen Smith-King Invitational | 2:32.93 | 3 | 803 |
| Feb. 17, 2018 | New England DIII Men's Indoor Championship | 2:32.99 | 6 | 802 |
| Feb. 8, 2020 | Tufts Cupid Challenge | 2:34.18 | 2 | 780 |
| Feb. 18, 2017 | New England DIII Men's Indoor Championship | 2:34.18 | 11 | 780 |
| Jan. 21, 2017 | Pioneer Invitational | 2:36.19 | 5 | 742 |
| Jan. 5, 2016 | Tom Zaccone Invitational | 2:44.50 | 3 | 598 |
| Dec. 29, 2014 | Holiday Relay Carnival | 2:47.90 | 6 | 544 |
| Dec. 30, 2013 | Holiday Relay Carnival | 2:48.00 | 4 | 542 |
| Jan. 10, 2014 | The Paul Schwartz Invitational | 2:48.50 | 9 | 535 |
1500m
899
Points
3:56.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | New England DIII Outdoor Track & Field Championships | 3:56.26 | 8 | 899 |
| April 13, 2019 | Silfen Invitational | 3:56.94 | 3 | 891 |
| May 11, 2019 | New England (NEICAAA) Championships | 3:57.48 | 12 | 885 |
| April 28, 2018 | NESCAC Championship | 3:57.72 | 10 | 882 |
| April 27, 2019 | NESCAC Championship | 4:00.32 | 5 | 851 |
| April 6, 2019 | Sam Howell Invite | 4:00.42 | 13 | 850 |
| April 14, 2018 | Silfen Invitational | 4:02.27 | 5 | 828 |
| April 7, 2018 | Amherst Spring Fling | 4:03.90 | 4 | 809 |
| April 29, 2017 | NESCAC Championship | 4:06.00 | 19 | 786 |
| April 22, 2017 | J. Elmer Swanson T& F Invitational | 4:06.72 | 2 | 777 |
| March 25, 2017 | Wesleyan Spring Classic | 4:08.07 | 3 | 762 |
| April 8, 2017 | Amherst Spring Fling | 4:14.52 | 10 | 692 |
1600m
832
Points
4:19.49
Personal Record
200m
1
Points
8:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | Giegengack Invitational | 8:41.80 | 1 | 1 |
3000m
825
Points
8:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | Giegengack Invitational | 8:41.80 | 1 | 825 |
| Jan. 13, 2018 | Little 3 Meet | 8:58.33 | 5 | 742 |
3200m
562
Points
10:18.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | Essex County Championships | 10:18.11 | 15 | 562 |
| Dec. 27, 2015 | Super Essex Conference Championships | 10:18.40 | 4 | 561 |
| May 10, 2014 | Super Essex County Conf Championships - Large Schools | 10:23.90 | 3 | 539 |
| Feb. 11, 2013 | NJSIAA Sectional Championships - N1 Gr. 3&4 | 10:56.52 | 14 | 419 |
| Dec. 27, 2014 | Super Essex Conference Championships | 11:11.09 | 14 | 370 |
| Dec. 29, 2012 | Super Essex Conference Championships | 11:27.50 | 11 | 319 |
| April 16, 2016 | New York Relays | 11:33.24 | 60 | 302 |
5000m
653
Points
15:55.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Wesleyan Spring Classic | 15:55.03 | 3 | 653 |
| March 31, 2018 | Snowflake Classic | 15:58.68 | 22 | 644 |
5000m_cc
585
Points
16:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2014 | Essex County Championships | 16:21.00 | 9 | 585 |
| Oct. 30, 2015 | Essex County Championships | 16:47.10 | 21 | 521 |
| Oct. 7, 2014 | Super Essex Conference League | 17:05.20 | 9 | 478 |
| Oct. 18, 2014 | Essex Co Coaches Assoc. Class Invitational | 17:22.12 | 1 | 440 |
| Nov. 7, 2015 | NJSIAA Sectionals - North I | 17:24.00 | 25 | 436 |
| Sept. 19, 2014 | The Maroon Invitational | 17:25.00 | 20 | 433 |
| Sept. 12, 2015 | Season Opener Invitational | 17:25.00 | 14 | 433 |
| Nov. 8, 2014 | NJSIAA Sectionals - North I | 17:43.00 | 34 | 395 |
| Oct. 11, 2014 | Garret Invitational | 17:46.00 | 10 | 389 |
| Nov. 14, 2015 | NJSIAA Group Championships | 18:19.00 | 130 | 323 |
6000m_cc
683
Points
19:28.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Little 3 Cross Country Meet | 19:28.70 | 10 | 683 |
| Sept. 8, 2018 | Little 3 Championship | 20:27.80 | 17 | 567 |
600m
614
Points
1:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2016 | Tom Zaccone Invitational | 1:29.60 | 1 | 614 |
800m
855
Points
1:56.29
Personal Record
8000m_cc
711
Points
26:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Connecticut College XC Invitational | 26:06.80 | 99 | 711 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 26:17.00 | 98 | 696 |
| Nov. 16, 2019 | NCAA D3 New England Regional | 26:24.20 | 74 | 685 |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 26:42.10 | 80 | 658 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 26:51.90 | 68 | 643 |
| Oct. 27, 2018 | NESCAC Championship | 26:55.10 | 49 | 639 |
| Oct. 13, 2018 | Rowan Inter-Regional Border Battle | 27:07.80 | 178 | 620 |
| Nov. 2, 2019 | NESCAC Championship | 27:09.10 | 55 | 618 |
| Oct. 14, 2017 | Little Three Championships (DIII) | 28:39.00 | 47 | 495 |
| Oct. 29, 2016 | NESCAC Championships | 32:51.90 | 123 | 223 |
4mile_cc
604
Points
21:41.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2017 | Wesleyan Cross Country Invitational | 21:41.24 | 3 | 604 |
| Sept. 15, 2016 | Wesleyan Invitational | 22:53.44 | 11 | 482 |
mile
891
Points
4:15.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2019 | Fastrack Last Chance | 4:15.65 | 5 | 891 |
| Feb. 9, 2018 | Fastrack National Invite | 4:19.45 | 4 | 849 |
| March 3, 2018 | Tufts Last Chance | 4:20.65 | 4 | 836 |
| Feb. 23, 2019 | New England DIII Men's Indoor Championship | 4:20.84 | 7 | 834 |
| March 2, 2019 | Tufts Last Chance | 4:21.12 | 7 | 831 |
| Feb. 14, 2020 | FasTrack National Invite | 4:22.08 | 12 | 821 |
| Jan. 26, 2019 | Branwen Smith-King Invitational | 4:25.12 | 3 | 788 |
| Jan. 27, 2017 | Tufts Stampede | 4:27.32 | 6 | 765 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 4:36.13 | 28 | 677 |
Mid-D
Event Group
855
Points
1:56.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2016 | 800m | NJSIAA Groups - 1, 4 & NP A | 1:56.29 | 12 | 855 |
| Feb. 24, 2018 | 1000m | Fastrack Last Chance | 2:30.35 | 4 | 853 |
| March 30, 2019 | 800m | Snowflake Classic | 1:56.90 | 4 | 839 |
| May 5, 2018 | 800m | New England DIII Outdoor Track & Field Championships | 1:57.01 | 4 | 836 |
| Jan. 12, 2019 | 1000m | Little 3 Championships | 2:31.53 | 3 | 830 |
Mile
Event Group
899
Points
3:56.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 1500m | New England DIII Outdoor Track & Field Championships | 3:56.26 | 8 | 899 |
| April 13, 2019 | 1500m | Silfen Invitational | 3:56.94 | 3 | 891 |
| Feb. 15, 2019 | Mile | Fastrack Last Chance | 4:15.65 | 5 | 891 |
| May 11, 2019 | 1500m | New England (NEICAAA) Championships | 3:57.48 | 12 | 885 |
| April 28, 2018 | 1500m | NESCAC Championship | 3:57.72 | 10 | 882 |
Short Sprints
Event Group
1
Points
8:41.80
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 200m | Giegengack Invitational | 8:41.80 | 1 | 1 |
Distance
Event Group
825
Points
8:41.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 3000m | Giegengack Invitational | 8:41.80 | 1 | 825 |
| Jan. 13, 2018 | 3000m | Little 3 Meet | 8:58.33 | 5 | 742 |
| May 16, 2015 | 3200m | Essex County Championships | 10:18.11 | 15 | 562 |
| Dec. 27, 2015 | 3200m | Super Essex Conference Championships | 10:18.40 | 4 | 561 |
| May 10, 2014 | 3200m | Super Essex County Conf Championships - Large Schools | 10:23.90 | 3 | 539 |
Long-Distance
Event Group
653
Points
15:55.03
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 5000m | Wesleyan Spring Classic | 15:55.03 | 3 | 653 |
| March 31, 2018 | 5000m | Snowflake Classic | 15:58.68 | 22 | 644 |
Cross Country
Event Group
711
Points
26:06.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 8000mCC | Connecticut College XC Invitational | 26:06.80 | 99 | 711 |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 26:17.00 | 98 | 696 |
| Nov. 16, 2019 | 8000mCC | NCAA D3 New England Regional | 26:24.20 | 74 | 685 |
| Sept. 14, 2019 | 6000mCC | Little 3 Cross Country Meet | 19:28.70 | 10 | 683 |
| Nov. 10, 2018 | 8000mCC | NCAA D3 XC New England Regional | 26:42.10 | 80 | 658 |
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