Performance Dashboard
Athlete analytics & progression tracking
1500m
728
Points
4:11.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Catamount Classic | 4:11.19 | 23 | 728 |
| April 12, 2025 | Asheville Bulldog Invitational | 4:14.13 | 37 | 696 |
1600m
756
Points
4:26.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2022 | NCHSAA 2A West Regional | 4:26.64 | 2 | 756 |
| May 20, 2022 | NCHSAA 2A State Championship | 4:30.11 | 2 | 721 |
| March 19, 2022 | Clash of the Carolina's | 4:33.49 | 9 | 687 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 4:35.82 | 19 | 664 |
| March 30, 2022 | Bandys Home Meet #2 | 4:37.40 | 1 | 649 |
| April 6, 2022 | Bunker Hill Bob Starnes Classic | 4:37.40 | 1 | 649 |
| March 24, 2022 | East Burke Conference Meet 2022 | 4:38.10 | 1 | 642 |
| May 5, 2022 | CVAC Conference Championships | 4:38.31 | 1 | 640 |
| April 13, 2022 | Catawba County Championships | 4:43.55 | 1 | 591 |
| March 8, 2022 | Bunker Hill Spring Kickoff | 4:46.82 | 1 | 561 |
| May 26, 2021 | South Fork Conference Championship #1 | 4:57.25 | 5 | 472 |
| May 19, 2021 | Maiden Home Meet #5 | 5:00.20 | 1 | 448 |
| Feb. 11, 2022 | NCHSAA 1A-2A Indoor State Championship Meet | 5:08.25 | 9 | 386 |
| June 18, 2021 | NCHSAA 2A West Regional | 5:13.02 | 10 | 352 |
| April 17, 2019 | West Lincoln Home Meet | 5:14.28 | 3 | 343 |
| Jan. 31, 2022 | Mountain island Polar Bear #1 | 5:22.00 | 9 | 291 |
| May 1, 2019 | South Fork Conference Track and Field Championships | 5:25.54 | 12 | 269 |
3000m
601
Points
9:28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Clemson Invite | 9:28.50 | 37 | 601 |
3200m
663
Points
9:53.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 9:53.91 | 3 | 663 |
| April 2, 2022 | Queen City Relays | 9:58.41 | 9 | 644 |
| May 13, 2022 | NCHSAA 2A West Regional | 10:03.97 | 2 | 620 |
| Jan. 8, 2022 | Just Don't Lose Classic | 10:13.05 | 5 | 583 |
| May 5, 2022 | CVAC Conference Championships | 10:29.85 | 1 | 516 |
| May 20, 2022 | NCHSAA 2A State Championship | 10:36.51 | 8 | 491 |
| April 13, 2022 | Catawba County Championships | 10:38.42 | 1 | 484 |
| May 1, 2019 | South Fork Conference Track and Field Championships | 12:05.78 | 12 | 214 |
| March 13, 2020 | North Lincoln Invitational | 12:31.60 | 10 | 155 |
5000m
575
Points
16:24.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Catamount Classic | 16:24.91 | 13 | 575 |
5000m_cc
511
Points
16:50.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 16:50.90 | 8 | 511 |
| Nov. 6, 2021 | NCHSAA State Championship | 16:51.58 | 4 | 510 |
| Oct. 30, 2021 | NCHSAA 2A West Regional | 16:51.82 | 2 | 509 |
| Sept. 25, 2021 | Freedom Invitational | 17:04.36 | 6 | 480 |
| Oct. 13, 2021 | United Way CC Invitational | 17:07.46 | 1 | 473 |
| Jan. 6, 2021 | South Fork XC Championship | 17:34.94 | 8 | 412 |
| Dec. 22, 2020 | North Lincoln XC Invitational | 17:39.55 | 2 | 402 |
| Oct. 6, 2021 | Catawba County Meet | 17:46.27 | 1 | 388 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 17:48.60 | 5 | 383 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 17:48.60 | 5 | 383 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 17:49.00 | 133 | 382 |
| Oct. 18, 2021 | Catawba Valley Athletic Conference CC Championship | 17:51.55 | 2 | 377 |
| Sept. 13, 2021 | Catawba Valley Athletic 2A Meet #2 | 17:51.80 | 1 | 377 |
| Nov. 24, 2020 | South Fork #2B | 18:00.30 | 2 | 359 |
| Jan. 15, 2021 | NCHSAA 2A West Regional | 18:04.82 | 16 | 350 |
| Nov. 17, 2020 | South Fork #1A | 18:18.34 | 6 | 324 |
| Dec. 8, 2020 | South Fork #3B | 18:33.54 | 6 | 296 |
| Sept. 7, 2021 | Bandys Meet | 18:34.63 | 3 | 294 |
| Sept. 18, 2019 | Catawba County XC Championship | 18:54.72 | 8 | 259 |
| Oct. 9, 2019 | United Way CC Invitational | 19:23.25 | 46 | 213 |
| Sept. 10, 2019 | Printcrafters Invitational | 19:37.89 | 30 | 191 |
| Oct. 10, 2020 | NCRunners Elite XC Invitational | 19:42.86 | 30 | 184 |
| Oct. 10, 2018 | United Way CC Invitational | 19:46.16 | 43 | 179 |
| Oct. 16, 2018 | South Fork Athletic Conference | 20:02.65 | 45 | 156 |
| Sept. 24, 2019 | South Fork meet @ NL | 20:18.97 | 20 | 136 |
| Oct. 22, 2019 | 2A South Fork Conference Championship | 20:25.89 | 58 | 127 |
| Sept. 27, 2018 | Northwestern Conference Meet at Southside Park | 20:38.35 | 21 | 113 |
| Oct. 27, 2018 | NCHSAA 2A Midwest Regional | 20:38.36 | 106 | 113 |
| Sept. 4, 2019 | Caldwell County Invitational | 20:50.90 | 21 | 99 |
| Sept. 5, 2018 | South Fork Meet #1 | 21:05.61 | 45 | 84 |
| Oct. 3, 2018 | South Fork Conf.#2 meet Sally's YMCA | 21:48.27 | 32 | 48 |
| Sept. 19, 2018 | Catawba County XC Championship | 21:55.04 | 35 | 43 |
| Oct. 2, 2019 | South Fork Sally's Y meet | 23:19.61 | 61 | 5 |
800m
793
Points
1:58.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | Carolina Distance Carnival | 1:58.71 | 12 | 793 |
| April 13, 2022 | Catawba County Championships | 2:02.06 | 1 | 711 |
| March 17, 2022 | Bandys Home Meet #1 | 2:02.30 | 1 | 706 |
| May 5, 2022 | CVAC Conference Championships | 2:02.49 | 1 | 701 |
| March 13, 2020 | North Lincoln Invitational | 2:17.50 | 9 | 392 |
8000m_cc
696
Points
26:16.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2022 | Southern Conference Cross Country Championship | 26:16.50 | 45 | 696 |
| Oct. 1, 2022 | Louisville Classic | 26:43.80 | 240 | 655 |
| Oct. 1, 2022 | Louisville XC Classic | 26:43.80 | 240 | 655 |
| Oct. 14, 2023 | Upstate Invitational | 26:51.70 | 126 | 644 |
| Oct. 18, 2025 | Upstate XC Invite | 26:59.90 | 99 | 632 |
| Oct. 27, 2023 | SoCon Cross Country Championship | 27:34.60 | 58 | 582 |
| Sept. 2, 2022 | Covered Bridge Open CC Meet | 28:17.00 | 93 | 524 |
mile
773
Points
4:26.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 4:26.57 | 1 | 773 |
Mile
Event Group
773
Points
4:26.57
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2022 | Mile | Mount Tabor Mile & Throwing Thunder | 4:26.57 | 1 | 773 |
| May 13, 2022 | 1600m | NCHSAA 2A West Regional | 4:26.64 | 2 | 756 |
| April 20, 2024 | 1500m | Catamount Classic | 4:11.19 | 23 | 728 |
| May 20, 2022 | 1600m | NCHSAA 2A State Championship | 4:30.11 | 2 | 721 |
| April 12, 2025 | 1500m | Asheville Bulldog Invitational | 4:14.13 | 37 | 696 |
Distance
Event Group
663
Points
9:53.91
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 9:53.91 | 3 | 663 |
| April 2, 2022 | 3200m | Queen City Relays | 9:58.41 | 9 | 644 |
| May 13, 2022 | 3200m | NCHSAA 2A West Regional | 10:03.97 | 2 | 620 |
| Jan. 13, 2024 | 3000m | Clemson Invite | 9:28.50 | 37 | 601 |
| Jan. 8, 2022 | 3200m | Just Don't Lose Classic | 10:13.05 | 5 | 583 |
Long-Distance
Event Group
575
Points
16:24.91
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 5000m | Catamount Classic | 16:24.91 | 13 | 575 |
Cross Country
Event Group
696
Points
26:16.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2022 | 8000mCC | Southern Conference Cross Country Championship | 26:16.50 | 45 | 696 |
| Oct. 1, 2022 | 8000mCC | Louisville Classic | 26:43.80 | 240 | 655 |
| Oct. 1, 2022 | 8000mCC | Louisville XC Classic | 26:43.80 | 240 | 655 |
| Oct. 14, 2023 | 8000mCC | Upstate Invitational | 26:51.70 | 126 | 644 |
| Oct. 18, 2025 | 8000mCC | Upstate XC Invite | 26:59.90 | 99 | 632 |
Mid-D
Event Group
793
Points
1:58.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2022 | 800m | Carolina Distance Carnival | 1:58.71 | 12 | 793 |
| April 13, 2022 | 800m | Catawba County Championships | 2:02.06 | 1 | 711 |
| March 17, 2022 | 800m | Bandys Home Meet #1 | 2:02.30 | 1 | 706 |
| May 5, 2022 | 800m | CVAC Conference Championships | 2:02.49 | 1 | 701 |
| March 13, 2020 | 800m | North Lincoln Invitational | 2:17.50 | 9 | 392 |
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