Performance Dashboard
Athlete analytics & progression tracking
1500m
963
Points
3:51.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2024 | HOKA Festival of Miles | 3:51.06 | 4 | 963 |
| June 15, 2024 | Nike Outdoor Nationals | 3:51.32 | 8 | 960 |
| March 12, 2023 | New Balance Nationals Indoor | 3:54.39 | 15 | 922 |
| Feb. 4, 2023 | Ca HS Winter Championships | 3:55.56 | 2 | 908 |
| Feb. 4, 2023 | CA Winter Championships @ Arcadia HS | 3:55.56 | 2 | 908 |
| Jan. 29, 2022 | CA Winter Championships | 4:05.13 | 12 | 795 |
| Jan. 14, 2023 | Arcadia Winter Championships Qualifier | 4:06.98 | 2 | 774 |
| Jan. 8, 2022 | Simi Valley Winter Championships Qualifier | 4:11.07 | 2 | 729 |
1600m
992
Points
4:05.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 4:05.46 | 7 | 992 |
| May 30, 2024 | HOKA Festival of Miles | 4:06.07 | 4 | 984 |
| April 20, 2024 | 64th Annual Mt. SAC Relays | 4:07.36 | 2 | 969 |
| May 18, 2024 | CCS Championships | 4:08.20 | 2 | 959 |
| March 30, 2024 | Stanford Invitational (HS) | 4:10.23 | 2 | 936 |
| April 1, 2023 | Stanford Invitational (HS) | 4:11.88 | 1 | 917 |
| May 18, 2024 | CCS Championships | 4:11.94 | 1 | 916 |
| May 20, 2023 | CIF-Central Coast Section Finals | 4:14.77 | 1 | 884 |
| May 13, 2023 | CIF-Central Coast Section Semifinals | 4:14.77 | 1 | 884 |
| April 2, 2022 | Stanford Invitational (HS) | 4:14.91 | 1 | 883 |
| May 21, 2022 | CIF-Central Coast Section Finals | 4:16.43 | 4 | 866 |
| May 14, 2022 | CIF-Central Coast Section Semifinals | 4:16.43 | 7 | 866 |
| May 6, 2023 | SCVAL Championships/Qualifier | 4:16.78 | 2 | 862 |
| March 2, 2024 | 8th RustBuster Invitational | 4:19.06 | 1 | 837 |
| March 3, 2022 | Palo Alto at Los Gatos | 4:19.71 | 1 | 830 |
| March 15, 2022 | Palo Alto @ Lynbrook | 4:19.79 | 1 | 829 |
| April 22, 2022 | CCS Top 8 Meet | 4:21.24 | 8 | 813 |
| May 6, 2022 | SCVAL Qualifier | 4:23.35 | 3 | 791 |
| May 29, 2021 | SCVAL CCS Qualifier | 4:25.34 | 7 | 770 |
| May 4, 2024 | SCVAL Qualifier | 4:25.40 | 2 | 769 |
| March 16, 2023 | Palo Alto @ Milpitas | 4:26.00 | 1 | 763 |
| April 25, 2024 | DAL League Finals | 4:27.04 | 1 | 752 |
| April 28, 2022 | SCVAL/DAL Finals | 4:27.32 | 1 | 749 |
| May 22, 2021 | Los Gatos @ Milpitas | 4:27.35 | 2 | 749 |
| April 17, 2021 | Los Gatos @ Paly | 4:27.85 | 1 | 744 |
| March 20, 2024 | Mountain View @ Palo Alto | 4:28.02 | 1 | 742 |
| April 27, 2023 | SCVAL/DAL Finals | 4:30.28 | 1 | 719 |
| June 12, 2021 | CIF Central Coast Section Semifinals | 4:30.69 | 16 | 715 |
| April 21, 2022 | Los Altos @ Palo Alto | 4:33.54 | 1 | 686 |
| April 17, 2024 | Los Altos @ Palo Alto | 4:34.66 | 1 | 675 |
| April 10, 2024 | Gunn @ Palo Alto | 4:40.73 | 1 | 617 |
2mile
1020
Points
8:43.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2024 | Brooks PR Invitational | 8:43.96 | 5 | 1020 |
| March 10, 2024 | New Balance Nationals Indoor | 8:51.17 | 2 | 981 |
| March 12, 2023 | New Balance Nationals Indoor | 9:06.73 | 19 | 901 |
| June 19, 2022 | Nike Outdoor Nationals | 9:12.00 | 26 | 875 |
| March 13, 2022 | New Balance Nationals Indoor | 9:16.90 | 2 | 851 |
3000m
1038
Points
8:03.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 8:03.10 | 84 | 1038 |
| June 12, 2024 | Brooks PR Invitational | 8:10.85 | 7 | 994 |
| April 6, 2024 | Arcadia Invitational | 8:21.18 | 30 | 936 |
| March 12, 2023 | New Balance Nationals Indoor | 8:32.19 | 21 | 876 |
| Feb. 4, 2023 | CA Winter Championships @ Arcadia HS | 8:32.30 | 1 | 875 |
| Feb. 4, 2023 | Ca HS Winter Championships | 8:32.30 | 1 | 875 |
| March 13, 2022 | New Balance Nationals Indoor | 8:42.01 | 3 | 824 |
| Jan. 29, 2022 | CA Winter Championships | 8:48.11 | 3 | 793 |
| Jan. 14, 2023 | Arcadia Winter Championships Qualifier | 8:53.75 | 1 | 764 |
| Jan. 8, 2022 | Simi Valley Winter Championships Qualifier | 8:56.50 | 1 | 751 |
3200m
1017
Points
8:41.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2024 | Brooks PR Invitational | 8:41.13 | 5 | 1017 |
| May 25, 2024 | CIF State Track And Field Championships | 8:44.40 | 2 | 1000 |
| April 8, 2023 | Arcadia Invitational | 8:49.21 | 15 | 974 |
| March 23, 2024 | APU Meet of Champions - Day and Elite Sessions (CORE Schools) | 8:50.95 | 1 | 965 |
| March 25, 2023 | APU Meet of Champions - Day and Elite Sessions (CORE Schools) | 8:56.31 | 3 | 937 |
| April 6, 2024 | Arcadia Invitational | 8:58.21 | 36 | 927 |
| May 18, 2024 | CCS Championships | 9:04.09 | 1 | 897 |
| May 20, 2023 | CIF-Central Coast Section Finals | 9:06.53 | 5 | 885 |
| April 9, 2022 | Arcadia Invitational | 9:08.39 | 5 | 876 |
| May 21, 2022 | CIF-Central Coast Section Finals | 9:10.60 | 3 | 865 |
| May 28, 2022 | CIF State Track and Field Championships | 9:10.64 | 16 | 865 |
| May 18, 2024 | CCS Championships | 9:14.03 | 1 | 848 |
| May 6, 2023 | SCVAL Championships/Qualifier | 9:17.53 | 2 | 831 |
| May 13, 2023 | CIF-Central Coast Section Semifinals | 9:19.66 | 2 | 820 |
| May 20, 2023 | CIF-Central Coast Section Finals | 9:19.66 | 2 | 820 |
| May 6, 2022 | SCVAL Qualifier | 9:21.80 | 2 | 810 |
| April 27, 2023 | SCVAL/DAL Finals | 9:23.85 | 2 | 800 |
| May 4, 2024 | SCVAL Qualifier | 9:24.40 | 1 | 798 |
| March 16, 2023 | Palo Alto @ Milpitas | 9:26.17 | 1 | 789 |
| April 25, 2024 | DAL League Finals | 9:30.29 | 1 | 770 |
| May 21, 2022 | CIF-Central Coast Section Finals | 9:30.97 | 3 | 767 |
| May 14, 2022 | CIF-Central Coast Section Semifinals | 9:30.97 | 2 | 767 |
| April 17, 2021 | Los Gatos @ Paly | 9:40.26 | 1 | 724 |
| April 28, 2022 | SCVAL/DAL Finals | 9:40.88 | 1 | 721 |
| March 23, 2023 | Lynbrook & Gunn @ Palo Alto | 10:09.01 | 1 | 599 |
400m
643
Points
53.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | CCS Last Chance T&F Meet | 53.89 | 12 | 643 |
4000m_cc
444
Points
13:41.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 13:41.10 | 51 | 444 |
5000m
991
Points
14:02.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 14:02.76 | 118 | 991 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 14:03.98 | 29 | 987 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 14:03.98 | 29 | 987 |
5000m_cc
795
Points
15:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | CIF CCS XC Championships | 15:05.20 | 1 | 795 |
| Nov. 11, 2023 | CIF CCS XC Championships | 15:05.20 | 2 | 795 |
| Oct. 8, 2022 | ASICS Clovis XC Invitational | 15:15.80 | 9 | 763 |
| Nov. 25, 2023 | CIF State XC Championships | 15:21.60 | 8 | 747 |
| Oct. 7, 2023 | ASICS Clovis XC Invitational | 15:22.70 | 14 | 743 |
| Dec. 2, 2023 | Footlocker West Regionals | 15:25.00 | 3 | 737 |
| Oct. 18, 2022 | SCVAL #3 | 15:28.40 | 1 | 727 |
| Dec. 10, 2022 | Champs National Cross Country Championships | 15:28.90 | 18 | 726 |
| Dec. 3, 2022 | CHAMPS Sports Cross Country West Regional Championships | 15:30.00 | 3 | 723 |
| Oct. 9, 2021 | 42nd Asics Clovis Invitational | 15:30.20 | 1 | 722 |
| Nov. 26, 2022 | CIF-State Cross Country Championships | 15:35.96 | 18 | 706 |
| Sept. 16, 2022 | SCVAL #1 Baylands | 15:40.70 | 1 | 693 |
| Oct. 18, 2023 | SCVAL #3 | 15:42.40 | 1 | 688 |
| Oct. 19, 2021 | SCVAL Meet #3 Baylands | 15:43.20 | 2 | 686 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 15:46.80 | 34 | 676 |
| Dec. 9, 2023 | Foot Locker Nationals Presented By HOKA | 15:48.10 | 21 | 672 |
| Sept. 19, 2023 | SCVAL #1 | 15:59.90 | 1 | 640 |
| March 27, 2021 | WCAL & SCVAL Meet #5 | 16:05.10 | 4 | 627 |
| Dec. 4, 2021 | Eastbay West Regional | 16:11.30 | 39 | 610 |
| Sept. 21, 2021 | SCVAL Meet #1 at Baylands | 16:12.20 | 2 | 608 |
6000m_cc
869
Points
18:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | adidas XC Challenge | 18:03.60 | 11 | 869 |
800m
795
Points
1:58.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2023 | Palo Alto @ Los Altos | 1:58.61 | 1 | 795 |
| April 16, 2022 | CCS Last Chance T&F Meet | 1:58.88 | 1 | 789 |
| April 14, 2022 | Gunn @ Palo Alto | 1:59.12 | 1 | 783 |
| March 15, 2022 | Palo Alto @ Lynbrook | 1:59.50 | 1 | 773 |
| March 2, 2024 | 8th RustBuster Invitational | 1:59.84 | 1 | 765 |
| April 22, 2022 | CCS Top 8 Meet | 2:04.57 | 22 | 653 |
| April 21, 2022 | Los Altos @ Palo Alto | 2:04.89 | 4 | 646 |
| May 8, 2021 | Homestead HS @ Paly | 2:06.58 | 1 | 608 |
| April 14, 2022 | Gunn @ Palo Alto | 2:15.74 | 1 | 424 |
8000m_cc
929
Points
23:55.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | ACC Cross Country Championships | 23:55.50 | 53 | 929 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 24:10.00 | 24 | 903 |
5mile_cc
639
Points
27:04.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Wake Forest vs. UNC-Greensboro | 27:04.30 | 6 | 639 |
mile
1011
Points
4:05.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Gamecock Challenge | 4:05.29 | 13 | 1011 |
| June 15, 2024 | Nike Outdoor Nationals | 4:06.86 | 7 | 992 |
| May 30, 2024 | HOKA Festival of Miles | 4:07.53 | 3 | 984 |
| April 20, 2024 | 64th Annual Mt. SAC Relays | 4:08.86 | 2 | 969 |
| Jan. 18, 2025 | VA Tech Hokie Invitational | 4:10.07 | 11 | 955 |
| March 12, 2023 | New Balance Nationals Indoor | 4:11.38 | 16 | 940 |
| March 18, 2023 | Saint Francis Invitational | 4:14.12 | 1 | 908 |
| March 16, 2024 | Saint Francis Invitational | 4:15.12 | 1 | 897 |
| June 19, 2022 | Nike Outdoor Nationals | 4:19.00 | 11 | 854 |
| April 9, 2022 | Arcadia Invitational | 4:20.31 | 15 | 840 |
| March 19, 2022 | Saint Francis Invitational | 4:23.93 | 2 | 801 |
3mile_cc
854
Points
14:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | 41st Annual Woodbridge Cross Country Classic | 14:13.00 | 15 | 854 |
| Sept. 16, 2023 | 42nd Annual Woodbridge Cross Country Classic | 14:25.40 | 33 | 815 |
| Sept. 11, 2021 | Lowell Invitational | 14:26.80 | 3 | 811 |
| Sept. 17, 2022 | De La Salle Nike Invitational | 15:07.30 | 1 | 689 |
| Nov. 13, 2021 | CIF Central Coast Section Championship | 15:17.40 | 3 | 661 |
Mile
Event Group
1011
Points
4:05.29
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | Gamecock Challenge | 4:05.29 | 13 | 1011 |
| June 15, 2024 | Mile | Nike Outdoor Nationals | 4:06.86 | 7 | 992 |
| June 15, 2024 | 1600m | Nike Outdoor Nationals | 4:05.46 | 7 | 992 |
| May 30, 2024 | Mile | HOKA Festival of Miles | 4:07.53 | 3 | 984 |
| May 30, 2024 | 1600m | HOKA Festival of Miles | 4:06.07 | 4 | 984 |
Distance
Event Group
1038
Points
8:03.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 8:03.10 | 84 | 1038 |
| June 12, 2024 | 2Mile | Brooks PR Invitational | 8:43.96 | 5 | 1020 |
| June 12, 2024 | 3200m | Brooks PR Invitational | 8:41.13 | 5 | 1017 |
| May 25, 2024 | 3200m | CIF State Track And Field Championships | 8:44.40 | 2 | 1000 |
| June 12, 2024 | 3000m | Brooks PR Invitational | 8:10.85 | 7 | 994 |
Long Sprints
Event Group
643
Points
53.89
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 400m | CCS Last Chance T&F Meet | 53.89 | 12 | 643 |
Cross Country
Event Group
929
Points
23:55.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | ACC Cross Country Championships | 23:55.50 | 53 | 929 |
| Oct. 17, 2025 | 8000mCC | Virginia/Panorama Farms Invitational | 24:10.00 | 24 | 903 |
| Sept. 21, 2024 | 6000mCC | adidas XC Challenge | 18:03.60 | 11 | 869 |
| Sept. 16, 2022 | 3 Mile XC | 41st Annual Woodbridge Cross Country Classic | 14:13.00 | 15 | 854 |
| Sept. 16, 2023 | 3 Mile XC | 42nd Annual Woodbridge Cross Country Classic | 14:25.40 | 33 | 815 |
Long-Distance
Event Group
991
Points
14:02.76
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 14:02.76 | 118 | 991 |
| March 3, 2025 | 5000m | Atlantic Coast Conference Indoor Championships | 14:03.98 | 29 | 987 |
| March 3, 2025 | 5000m | ACC Indoor Track & Field Championships | 14:03.98 | 29 | 987 |
Mid-D
Event Group
795
Points
1:58.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2023 | 800m | Palo Alto @ Los Altos | 1:58.61 | 1 | 795 |
| April 16, 2022 | 800m | CCS Last Chance T&F Meet | 1:58.88 | 1 | 789 |
| April 14, 2022 | 800m | Gunn @ Palo Alto | 1:59.12 | 1 | 783 |
| March 15, 2022 | 800m | Palo Alto @ Lynbrook | 1:59.50 | 1 | 773 |
| March 2, 2024 | 800m | 8th RustBuster Invitational | 1:59.84 | 1 | 765 |
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