Performance Dashboard
Athlete analytics & progression tracking
10000m
516
Points
35:57.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | Embry-Riddle Running Elements Classic | 35:57.24 | 13 | 516 |
1600m
239
Points
5:30.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2020 | Bishop Verot Viking Elite Classic | 5:30.43 | 26 | 239 |
3000m
208
Points
11:20.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Ida Baker Indoor/Outdoor Invitational | 11:20.19 | 25 | 208 |
3200m
255
Points
11:49.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2020 | Bishop Verot Viking Elite Classic | 11:49.69 | 16 | 255 |
5000m
461
Points
17:12.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Embry-Riddle Spike's Classic and Multi College | 17:12.49 | 57 | 461 |
| March 1, 2024 | The Spartan Classic | 17:41.55 | 66 | 398 |
5000m_cc
371
Points
17:54.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Fort Myers XC Invite | 17:54.60 | 51 | 371 |
| Oct. 23, 2021 | LCAC Cross County Meet | 18:06.30 | 27 | 348 |
| Oct. 5, 2019 | Bishop Verot Viking XC Invite | 18:11.00 | 26 | 338 |
| Sept. 25, 2021 | 32nd Annual Triton XC Invitational | 18:15.30 | 29 | 330 |
| Oct. 15, 2019 | LCAC Cross Country Meet | 18:39.92 | 33 | 285 |
| Sept. 21, 2019 | North Port XC Invitational Sponsored by Danny Duncan | 18:45.84 | 59 | 274 |
| Oct. 25, 2019 | FHSAA 3A District 6 | 18:46.32 | 41 | 273 |
| Oct. 2, 2021 | MIA Ray's Invitational | 18:47.10 | 13 | 272 |
| Sept. 14, 2019 | 30th Annual Triton Cross Country Invitational | 18:53.52 | 61 | 261 |
| Aug. 28, 2021 | Lehigh Lightning Invitational | 18:59.50 | 32 | 251 |
| Sept. 4, 2021 | DDD SOMMER INVITATIONAL | 19:14.52 | 48 | 226 |
| Oct. 28, 2021 | FHSAA 3A District 6 | 19:26.90 | 46 | 207 |
| Sept. 1, 2023 | Florida Atlantic University Cross Country Invitational | 19:32.00 | 105 | 200 |
| Aug. 31, 2019 | DDD SOMMER INVITATIONAL | 19:59.25 | 66 | 161 |
| Aug. 24, 2019 | 2nd Annual Lehigh Lightning Invitational | 20:10.40 | 85 | 146 |
7000m_cc
419
Points
25:45.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | Florida Atlantic Home Invitational | 25:45.80 | 33 | 419 |
8000m_cc
415
Points
29:43.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2022 | South Florida Cross Country Invitational | 29:43.80 | 86 | 415 |
| Oct. 29, 2022 | Conference USA Championship | 29:48.80 | 66 | 409 |
| Sept. 17, 2022 | NAIA XC Pre-Nationals | 30:17.30 | 62 | 377 |
Long-Distance
Event Group
516
Points
35:57.24
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2024 | 10000m | Embry-Riddle Running Elements Classic | 35:57.24 | 13 | 516 |
| April 1, 2023 | 5000m | Embry-Riddle Spike's Classic and Multi College | 17:12.49 | 57 | 461 |
| March 1, 2024 | 5000m | The Spartan Classic | 17:41.55 | 66 | 398 |
Mile
Event Group
239
Points
5:30.43
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2020 | 1600m | Bishop Verot Viking Elite Classic | 5:30.43 | 26 | 239 |
Distance
Event Group
255
Points
11:49.69
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2020 | 3200m | Bishop Verot Viking Elite Classic | 11:49.69 | 16 | 255 |
| Feb. 15, 2020 | 3000m | Ida Baker Indoor/Outdoor Invitational | 11:20.19 | 25 | 208 |
Cross Country
Event Group
419
Points
25:45.80
Personal Record
7000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 7000mCC | Florida Atlantic Home Invitational | 25:45.80 | 33 | 419 |
| Oct. 14, 2022 | 8000mCC | South Florida Cross Country Invitational | 29:43.80 | 86 | 415 |
| Oct. 29, 2022 | 8000mCC | Conference USA Championship | 29:48.80 | 66 | 409 |
| Sept. 17, 2022 | 8000mCC | NAIA XC Pre-Nationals | 30:17.30 | 62 | 377 |
| Sept. 11, 2021 | 5K XC | Fort Myers XC Invite | 17:54.60 | 51 | 371 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava