Grant Flowers

N Richland Hills Richland • 2024 • TX

958

400m

959

48.35

200m

769

23.19

800m

325

2:21.45

5K XC

20:56.73

Peak: 958 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#584

Nation

#79

State

Wins Against

Max: 1250

100m

569

Points

12.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 3, 2022 HS	Weatherford Invitational	12.19	6	569

200m

769

Points

23.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2024 HS	Decatur Eagle Relays	23.19	5	769
Jan. 13, 2024 HS	Arkansas HS Invitational	24.32	242	634
Jan. 14, 2023 HS	Arkansas High School Invitational	24.40	223	625
Jan. 27, 2024 HS	Oklahoma HS Indoor	24.98	106	562
March 3, 2022 HS	Weatherford Invitational	25.32	9	526
Feb. 4, 2023 HS	Oklahoma HS Indoor #2	25.37	109	521

3200m_cc

Points

13:53.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 12, 2023 HS	Birdville Early Bird Invitational	13:53.73	67	30
Aug. 11, 2022 HS	Birdville Early Bird Invitational	14:14.43	37	14
Aug. 12, 2021 HS	Birdville Early Bird Invitational	14:15.18	24	14
Sept. 12, 2020 HS	Take Flight Two Mile	14:27.75	43	7

400m

959

Points

48.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 7, 2024 HS	48th Annual Rigsby Relays	48.35	2	959
April 5, 2024 HS	UIL 5A - District 7	52.15	11	736
Feb. 22, 2024 HS	Decatur Eagle Relays	52.33	3	726
March 21, 2024 HS	Keller Dave Park Relays	53.27	6	676
Feb. 29, 2024 HS	Weatherford Invitational	54.01	7	637
April 6, 2023 HS	UIL Region 1 District 7 5A Championships	54.97	13	589
March 2, 2023 HS	Weatherford Invitational	55.18	9	579
Jan. 13, 2024 HS	Arkansas HS Invitational	55.31	171	573
Jan. 27, 2024 HS	Oklahoma HS Indoor	55.74	69	552
March 3, 2022 HS	Weatherford Invitational	56.01	1	539
March 24, 2023 HS	Decatur Invitational	56.28	6	527
Feb. 4, 2023 HS	Oklahoma HS Indoor #2	56.36	60	523
Feb. 23, 2023 HS	Keller HS Relays	57.29	8	481
April 9, 2022 HS	UIL 5A - District 6	57.74	16	461
Jan. 29, 2022 HS	Oklahoma HS Indoor #1	58.21	3	441
Feb. 19, 2022 HS	Oklahoma HS Indoor #2	59.48	3	389
Feb. 26, 2021 HS	Decatur Eagle Relays	59.84	12	375
March 11, 2021 HS	46th Annual Richland Rigsby Relays	59.94	3	371
March 4, 2021 HS	Keller Invitational	1:00.21	7	360
March 26, 2021 HS	Fit N Wise Invitational	1:01.14	14	325
April 1, 2021 HS	UIL District 6, 5A Championships	1:01.48	16	313

5000m_cc

Points

20:56.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 23, 2023 HS	Southlake #2 XC Invite	20:56.73	128	93
Oct. 15, 2021 HS	UIL 5A - District 6	21:34.88	92	58
Sept. 14, 2023 HS	Haltom Buffalo Stampede	22:18.29	106	29
Sept. 29, 2023 HS	Ken Gaston "Race at the Lake" Invitational Cross-Country Meet	22:20.00	211	28
Oct. 13, 2022 HS	UIL 5A - District 7	22:24.23	95	25
Oct. 12, 2023 HS	UIL 5A - District 7	22:30.48	88	22
Sept. 23, 2021 HS	Birdville Flyin' Hawk Invitational	22:52.86	133	13
Oct. 7, 2021 HS	Haltom District Warm Up	22:59.49	79	10
Oct. 9, 2020 HS	Cowtown Challenge meet #3 11:30 AM FULL	23:02.48	38	9
Oct. 6, 2022 HS	Haltom District Warm Up	23:24.64	116	3
Oct. 15, 2020 HS	Metroplex Junior Varsity Challenge 12:15	23:25.63	14	3
Sept. 15, 2022 HS	Castleberry Invitational	23:28.09	36	3
Nov. 18, 2023 HS	Nike Cross Nationals South Regional	23:28.80	845	3
Aug. 20, 2022 HS	Cowtown Challenge	23:43.06	51	1
Oct. 3, 2020 HS	Kathy Hudson Invitational Meet #2 - 10:00 - MOVED TO OCT 3RD	23:45.33	14	1
Sept. 29, 2022 HS	Arl Houston Ken Gaston 26th Annual Invitational	23:57.70	280	1
Sept. 11, 2021 HS	Garmin MileSplit TX XC Invitational	23:58.20	140	1
Sept. 17, 2020 HS	Birdville Junior Varsity Invitational #1 8AM FULL	24:05.38	36	1
Sept. 3, 2021 HS	Burleson Elk Run XXI	24:09.66	88	1
Aug. 20, 2021 HS	Cowtown Challenge (MEET IS FULL)	24:22.27	110	1
Sept. 1, 2022 HS	James Smith Invitational	25:17.74	195	1
Sept. 24, 2022 HS	Garmin MileSplit TX XC Invitational	26:05.10	135	1
Aug. 24, 2023 HS	Ryan Gingerbread Jamboree	26:21.17	164	1

60m

756

Points

7.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2024 HS	Oklahoma HS Indoor	7.38	75	756
Jan. 13, 2024 HS	Arkansas HS Invitational	7.56	198	676
Jan. 14, 2023 HS	Arkansas High School Invitational	7.67	192	629
Feb. 4, 2023 HS	Oklahoma HS Indoor #2	7.71	129	613
Feb. 19, 2022 HS	Oklahoma HS Indoor #2	7.78	3	584
Jan. 29, 2022 HS	Oklahoma HS Indoor #1	8.00	6	500

800m

325

Points

2:21.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2021 HS	Fit N Wise Invitational	2:21.45	6	325
April 1, 2021 HS	UIL District 6, 5A Championships	2:29.25	18	212
March 20, 2021 HS	Texas Distance Festival	2:30.05	131	202

Short Sprints

Event Group

769

Points

23.19

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 22, 2024 HS	200m	Decatur Eagle Relays	23.19	5	769
Jan. 27, 2024 HS	60m	Oklahoma HS Indoor	7.38	75	756
Jan. 13, 2024 HS	60m	Arkansas HS Invitational	7.56	198	676
Jan. 13, 2024 HS	200m	Arkansas HS Invitational	24.32	242	634
Jan. 14, 2023 HS	60m	Arkansas High School Invitational	7.67	192	629
Jan. 14, 2023 HS	200m	Arkansas High School Invitational	24.40	223	625
Feb. 4, 2023 HS	60m	Oklahoma HS Indoor #2	7.71	129	613
Feb. 19, 2022 HS	60m	Oklahoma HS Indoor #2	7.78	3	584
March 3, 2022 HS	100m	Weatherford Invitational	12.19	6	569
Jan. 27, 2024 HS	200m	Oklahoma HS Indoor	24.98	106	562
March 3, 2022 HS	200m	Weatherford Invitational	25.32	9	526
Feb. 4, 2023 HS	200m	Oklahoma HS Indoor #2	25.37	109	521
Jan. 29, 2022 HS	60m	Oklahoma HS Indoor #1	8.00	6	500

Cross Country

Event Group

Points

20:56.73

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 23, 2023 HS	5K XC	Southlake #2 XC Invite	20:56.73	128	93
Oct. 15, 2021 HS	5K XC	UIL 5A - District 6	21:34.88	92	58
Aug. 12, 2023 HS	3200mCC	Birdville Early Bird Invitational	13:53.73	67	30
Sept. 14, 2023 HS	5K XC	Haltom Buffalo Stampede	22:18.29	106	29
Sept. 29, 2023 HS	5K XC	Ken Gaston "Race at the Lake" Invitational Cross-Country Meet	22:20.00	211	28
Oct. 13, 2022 HS	5K XC	UIL 5A - District 7	22:24.23	95	25
Oct. 12, 2023 HS	5K XC	UIL 5A - District 7	22:30.48	88	22
Aug. 11, 2022 HS	3200mCC	Birdville Early Bird Invitational	14:14.43	37	14
Aug. 12, 2021 HS	3200mCC	Birdville Early Bird Invitational	14:15.18	24	14
Sept. 23, 2021 HS	5K XC	Birdville Flyin' Hawk Invitational	22:52.86	133	13
Oct. 7, 2021 HS	5K XC	Haltom District Warm Up	22:59.49	79	10
Oct. 9, 2020 HS	5K XC	Cowtown Challenge meet #3 11:30 AM FULL	23:02.48	38	9
Sept. 12, 2020 HS	3200mCC	Take Flight Two Mile	14:27.75	43	7
Oct. 6, 2022 HS	5K XC	Haltom District Warm Up	23:24.64	116	3
Oct. 15, 2020 HS	5K XC	Metroplex Junior Varsity Challenge 12:15	23:25.63	14	3
Sept. 15, 2022 HS	5K XC	Castleberry Invitational	23:28.09	36	3
Nov. 18, 2023 HS	5K XC	Nike Cross Nationals South Regional	23:28.80	845	3
Aug. 20, 2022 HS	5K XC	Cowtown Challenge	23:43.06	51	1
Oct. 3, 2020 HS	5K XC	Kathy Hudson Invitational Meet #2 - 10:00 - MOVED TO OCT 3RD	23:45.33	14	1
Sept. 29, 2022 HS	5K XC	Arl Houston Ken Gaston 26th Annual Invitational	23:57.70	280	1
Sept. 11, 2021 HS	5K XC	Garmin MileSplit TX XC Invitational	23:58.20	140	1
Sept. 17, 2020 HS	5K XC	Birdville Junior Varsity Invitational #1 8AM FULL	24:05.38	36	1
Sept. 3, 2021 HS	5K XC	Burleson Elk Run XXI	24:09.66	88	1
Aug. 20, 2021 HS	5K XC	Cowtown Challenge (MEET IS FULL)	24:22.27	110	1
Sept. 1, 2022 HS	5K XC	James Smith Invitational	25:17.74	195	1
Sept. 24, 2022 HS	5K XC	Garmin MileSplit TX XC Invitational	26:05.10	135	1
Aug. 24, 2023 HS	5K XC	Ryan Gingerbread Jamboree	26:21.17	164	1

Long Sprints

Event Group

959

Points

48.35

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 7, 2024 HS	400m	48th Annual Rigsby Relays	48.35	2	959
April 5, 2024 HS	400m	UIL 5A - District 7	52.15	11	736
Feb. 22, 2024 HS	400m	Decatur Eagle Relays	52.33	3	726
March 21, 2024 HS	400m	Keller Dave Park Relays	53.27	6	676
Feb. 29, 2024 HS	400m	Weatherford Invitational	54.01	7	637
April 6, 2023 HS	400m	UIL Region 1 District 7 5A Championships	54.97	13	589
March 2, 2023 HS	400m	Weatherford Invitational	55.18	9	579
Jan. 13, 2024 HS	400m	Arkansas HS Invitational	55.31	171	573
Jan. 27, 2024 HS	400m	Oklahoma HS Indoor	55.74	69	552
March 3, 2022 HS	400m	Weatherford Invitational	56.01	1	539
March 24, 2023 HS	400m	Decatur Invitational	56.28	6	527
Feb. 4, 2023 HS	400m	Oklahoma HS Indoor #2	56.36	60	523
Feb. 23, 2023 HS	400m	Keller HS Relays	57.29	8	481
April 9, 2022 HS	400m	UIL 5A - District 6	57.74	16	461
Jan. 29, 2022 HS	400m	Oklahoma HS Indoor #1	58.21	3	441
Feb. 19, 2022 HS	400m	Oklahoma HS Indoor #2	59.48	3	389
Feb. 26, 2021 HS	400m	Decatur Eagle Relays	59.84	12	375
March 11, 2021 HS	400m	46th Annual Richland Rigsby Relays	59.94	3	371
March 4, 2021 HS	400m	Keller Invitational	1:00.21	7	360
March 26, 2021 HS	400m	Fit N Wise Invitational	1:01.14	14	325
April 1, 2021 HS	400m	UIL District 6, 5A Championships	1:01.48	16	313

Mid-D

Event Group

325

Points

2:21.45

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 26, 2021 HS	800m	Fit N Wise Invitational	2:21.45	6	325
April 1, 2021 HS	800m	UIL District 6, 5A Championships	2:29.25	18	212
March 20, 2021 HS	800m	Texas Distance Festival	2:30.05	131	202

Season Bests

Long Sprints event group

400m 2021 · Decatur Eag…

59.84 375 pts

400m 2022 · Weatherford…

56.01 539 pts

400m 2023 · UIL Region …

54.97 589 pts

400m 2024 · 48th Annual…

48.35 959 pts

Short Sprints event group

60m 2022 · Oklahoma HS…

7.78 584 pts

60m 2023 · Arkansas Hi…

7.67 629 pts

200m 2024 · Decatur Eag…

23.19 769 pts

Mid-D event group

800m 2021 · Fit N Wise …

2:21.45 325 pts

Cross Country event group

5000m 2020 · Cowtown Cha…

23:02.48 9 pts

5000m 2021 · UIL 5A - Di…

21:34.88 58 pts

5000m 2022 · UIL 5A - Di…

22:24.23 25 pts

5000M 2023 · Southlake #…

20:56.73 93 pts

Grant Flowers

Grant Flowers

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Class Rankings

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100m

200m

3200m_cc

400m

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60m

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Long Sprints

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Grant Flowers

Grant Flowers

Trophy Case

Class Rankings

Wins Against

100m

200m

3200m_cc

400m

5000m_cc

60m

800m

Short Sprints

Cross Country

Long Sprints

Mid-D

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