Performance Dashboard
Athlete analytics & progression tracking
1500m
135
Points
5:27.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2019 | LIFT Invitational | 5:27.28 | 3 | 135 |
| June 16, 2018 | LIFT Invitational | 5:36.13 | 4 | 97 |
| June 9, 2018 | Kyle Macintosh Twilight | 5:47.60 | 2 | 57 |
1600m
823
Points
4:20.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 4:20.34 | 7 | 823 |
| May 2, 2025 | The Pueblo Twilight | 4:27.01 | 14 | 752 |
| May 9, 2025 | HOKA St. Vrain Invitational | 4:28.09 | 47 | 741 |
| May 25, 2024 | RunningLane Track Championships | 4:28.92 | 10 | 733 |
| May 11, 2024 | Teddy's Last Chance Qualifier | 4:31.09 | 6 | 711 |
| May 17, 2025 | Colorado State Track and Field Championships | 4:33.79 | 9 | 684 |
| April 10, 2025 | Titan Invite | 4:36.30 | 5 | 659 |
| May 10, 2024 | HOKA St. Vrain Invitational | 4:38.92 | 69 | 634 |
| April 11, 2024 | Titan Invite | 4:44.42 | 7 | 583 |
| May 18, 2024 | Colorado State Track and Field Championships | 4:45.90 | 18 | 570 |
| March 15, 2025 | The Banana Belt Classic | 4:50.32 | 7 | 531 |
| April 29, 2023 | Stutler Twilight | 4:53.30 | 39 | 505 |
| April 13, 2023 | Titan Invite | 4:58.75 | 33 | 460 |
| April 1, 2023 | NoCo Series #1 | 5:00.70 | 55 | 444 |
| March 9, 2024 | CSU-Pueblo Early-Bird | 5:03.55 | 21 | 422 |
| April 28, 2022 | NAPC League Meet | 5:14.50 | 1 | 341 |
| March 26, 2022 | NIKE Chandler Rotary Invite | 5:15.51 | 4 | 334 |
| Feb. 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 1 | 5:42.65 | 75 | 173 |
2mile_cc
450
Points
10:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 19, 2023 | Berthoud XC Festival | 10:51.90 | 18 | 450 |
| Sept. 25, 2021 | Pueblo Central Cross Country Invitational | 13:05.00 | 1 | 101 |
300m
89
Points
50.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2020 | USATF-Colorado All Comers Invitational | 50.22 | 10 | 89 |
3000m_cc
252
Points
11:04.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | USATF Region 10 Junior Olympic Championships | 11:04.08 | 12 | 252 |
| Nov. 17, 2018 | USATF Region 10 Junior Olympic Championships | 11:08.13 | 30 | 241 |
| Nov. 9, 2019 | Colorado USATF Junior Olympic Championships | 11:08.90 | 10 | 239 |
| Nov. 2, 2019 | Kokopelli Racing Team Invitational | 11:17.30 | 7 | 216 |
| Nov. 3, 2018 | Colorado USATF Junior Olympic Championships | 11:31.28 | 17 | 180 |
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 11:35.50 | 170 | 170 |
| Sept. 29, 2019 | Colorado Coyotes Youth Cross Country Invitational | 11:36.00 | 5 | 169 |
| Dec. 8, 2018 | USATF National Junior Olympics XC Championships | 12:35.00 | 139 | 59 |
| Nov. 4, 2017 | Colorado USATF Junior Olympic Championships | 12:43.30 | 13 | 48 |
| Dec. 10, 2016 | USATF National Junior Olympics XC Championships | 13:30.81 | 190 | 7 |
3200m
604
Points
10:07.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | The Pueblo Twilight | 10:07.88 | 19 | 604 |
| March 23, 2024 | Broomfield Shootout | 10:30.88 | 21 | 512 |
| May 12, 2023 | Friday Night Lights | 10:32.05 | 13 | 508 |
| April 22, 2024 | Colorado Springs All City Meet | 10:33.45 | 2 | 503 |
| April 22, 2023 | Colorado Springs All City Meet | 10:44.66 | 7 | 461 |
| March 18, 2023 | Larry Pickering Centennial Inv. | 11:12.91 | 5 | 364 |
4000m_cc
211
Points
15:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | Kokopelli Invitational | 15:19.00 | 13 | 211 |
| Nov. 13, 2021 | Colorado AAU Region 20 | 15:34.70 | 31 | 182 |
| Oct. 4, 2020 | Coyotes All-Comer Cross Country Meet | 16:21.00 | 26 | 108 |
5000m_cc
667
Points
15:50.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Liberty Bell Cross Country Invitational | 15:50.10 | 3 | 667 |
| Sept. 20, 2024 | Warrior Lincoln Park Classic "Mountain States Challenge" | 16:17.60 | 22 | 594 |
| Nov. 18, 2023 | NXR Southwest Region | 16:29.08 | 184 | 565 |
| Aug. 30, 2024 | Widefield Cross Country Invitational | 16:30.20 | 1 | 562 |
| Aug. 25, 2023 | Cheyenne Mountain Stampede (Pre-State) | 16:46.80 | 35 | 521 |
| Aug. 23, 2024 | Cheyenne Mountain Stampede (Pre-State) | 16:49.70 | 33 | 514 |
| Sept. 23, 2023 | Rim Rock Classic | 16:52.30 | 57 | 508 |
| Oct. 23, 2025 | Colorado 3A Region 5 | 16:55.30 | 10 | 501 |
| Sept. 9, 2023 | Liberty Bell Cross Country Invitational | 17:04.20 | 144 | 480 |
| Oct. 28, 2023 | 3A Colorado State Cross Country Championships | 17:11.50 | 32 | 464 |
| Nov. 1, 2025 | 3A Colorado State Cross Country Championships | 17:33.70 | 49 | 415 |
| Oct. 19, 2023 | Colorado 3A Region 5 Cross Country | 17:38.20 | 6 | 405 |
| Sept. 20, 2025 | Coronado Cougar Classic | 17:54.20 | 48 | 372 |
800m
809
Points
1:58.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | Stutler Twilight | 1:58.06 | 7 | 809 |
| April 30, 2024 | Stutler Twilight | 1:58.15 | 8 | 807 |
| May 18, 2024 | Colorado State Track and Field Championships | 1:58.76 | 11 | 792 |
| May 17, 2025 | Colorado State Track and Field Championships | 2:01.03 | 10 | 736 |
| May 4, 2024 | Doherty Spartan Invitational | 2:02.53 | 3 | 700 |
| March 30, 2024 | Niwot Invitational | 2:02.80 | 18 | 694 |
| March 8, 2025 | CSU-Pueblo Early-Bird | 2:03.42 | 3 | 679 |
| March 22, 2025 | Broomfield Shootout | 2:03.78 | 11 | 671 |
| Feb. 22, 2025 | Colorado Elite Track Classic #2 | 2:05.29 | 7 | 637 |
| Feb. 17, 2024 | Let's Get REAL Indoor Championship 2024 | 2:06.31 | 12 | 614 |
| April 5, 2024 | Legend Titan Track Clash | 2:06.34 | 10 | 613 |
| April 8, 2023 | Legend Titan Track Clash | 2:12.86 | 34 | 478 |
| April 1, 2023 | NoCo Series #1 | 2:20.68 | 67 | 338 |
| March 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 2 | 2:30.31 | 35 | 199 |
| April 28, 2022 | NAPC League Meet | 2:30.94 | 3 | 191 |
| June 23, 2019 | Colorado USATF Junior Olympic Championships | 2:35.36 | 1 | 140 |
| June 8, 2019 | Kyle Macintosh Twilight | 2:38.44 | 1 | 110 |
| June 16, 2018 | LIFT Invitational | 2:41.64 | 4 | 82 |
| June 24, 2018 | Colorado USATF Junior Olympic Championships | 2:42.97 | 5 | 72 |
mile
824
Points
4:21.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | RunningLane Track Championships | 4:21.79 | 7 | 824 |
| May 25, 2024 | RunningLane Track Championships | 4:30.39 | 9 | 734 |
| Feb. 3, 2024 | Air Force High School Indoor Open | 5:05.13 | 24 | 424 |
| June 12, 2021 | Liberty Bell Track and Field Invitational | 5:34.55 | 12 | 227 |
| Feb. 13, 2022 | USATF-Colorado State Indoor Championships | 5:37.45 | 11 | 211 |
Mile
Event Group
824
Points
4:21.79
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | Mile | RunningLane Track Championships | 4:21.79 | 7 | 824 |
| May 24, 2025 | 1600m | RunningLane Track Championships | 4:20.34 | 7 | 823 |
| May 2, 2025 | 1600m | The Pueblo Twilight | 4:27.01 | 14 | 752 |
| May 9, 2025 | 1600m | HOKA St. Vrain Invitational | 4:28.09 | 47 | 741 |
| May 25, 2024 | Mile | RunningLane Track Championships | 4:30.39 | 9 | 734 |
Cross Country
Event Group
667
Points
15:50.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2024 | 5K XC | Liberty Bell Cross Country Invitational | 15:50.10 | 3 | 667 |
| Sept. 20, 2024 | 5K XC | Warrior Lincoln Park Classic "Mountain States Challenge" | 16:17.60 | 22 | 594 |
| Nov. 18, 2023 | 5K XC | NXR Southwest Region | 16:29.08 | 184 | 565 |
| Aug. 30, 2024 | 5K XC | Widefield Cross Country Invitational | 16:30.20 | 1 | 562 |
| Aug. 25, 2023 | 5K XC | Cheyenne Mountain Stampede (Pre-State) | 16:46.80 | 35 | 521 |
Long Sprints
Event Group
89
Points
50.22
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2020 | 300m | USATF-Colorado All Comers Invitational | 50.22 | 10 | 89 |
Distance
Event Group
604
Points
10:07.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 3200m | The Pueblo Twilight | 10:07.88 | 19 | 604 |
| March 23, 2024 | 3200m | Broomfield Shootout | 10:30.88 | 21 | 512 |
| May 12, 2023 | 3200m | Friday Night Lights | 10:32.05 | 13 | 508 |
| April 22, 2024 | 3200m | Colorado Springs All City Meet | 10:33.45 | 2 | 503 |
| April 22, 2023 | 3200m | Colorado Springs All City Meet | 10:44.66 | 7 | 461 |
Mid-D
Event Group
809
Points
1:58.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2025 | 800m | Stutler Twilight | 1:58.06 | 7 | 809 |
| April 30, 2024 | 800m | Stutler Twilight | 1:58.15 | 8 | 807 |
| May 18, 2024 | 800m | Colorado State Track and Field Championships | 1:58.76 | 11 | 792 |
| May 17, 2025 | 800m | Colorado State Track and Field Championships | 2:01.03 | 10 | 736 |
| May 4, 2024 | 800m | Doherty Spartan Invitational | 2:02.53 | 3 | 700 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava