Performance Dashboard
Athlete analytics & progression tracking
1600m
719
Points
4:30.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | MITS - SVSU #3 | 4:30.28 | 6 | 719 |
| May 13, 2017 | 12th Annual Dakota Cougars Invite | 4:32.74 | 2 | 694 |
| Feb. 4, 2017 | MITS - SVSU #3 | 4:40.24 | 25 | 622 |
| Jan. 28, 2017 | MITS - U of M #5 | 4:41.42 | 21 | 611 |
| Feb. 6, 2016 | MITS - SVSU #3 | 4:51.52 | 42 | 520 |
| Jan. 15, 2017 | MITS - U of M #3 | 4:52.41 | 29 | 513 |
| Jan. 29, 2016 | MITS - U of M #4 | 4:58.84 | 56 | 459 |
| Jan. 16, 2016 | MITS - U of M #2 | 5:00.00 | 36 | 450 |
| April 18, 2015 | Groves Invitational | 5:27.63 | 29 | 256 |
2mile_cc
214
Points
12:10.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Run Through The Meadows | 12:10.44 | 23 | 214 |
3200m
784
Points
9:27.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2017 | Oakland County Championship | 9:27.19 | 5 | 784 |
| May 4, 2018 | Golden Triangle Invitational | 9:27.90 | 21 | 781 |
| June 2, 2018 | MHSAA State Championships LP-1 | 9:32.49 | 17 | 760 |
| May 23, 2017 | CHSL AB Championships | 9:35.03 | 1 | 748 |
| May 19, 2018 | MHSAA LP Regional 06-1 @ West Bloomfield | 9:35.87 | 2 | 744 |
| Feb. 11, 2017 | MITS - SVSU #4 | 9:36.14 | 7 | 743 |
| May 5, 2017 | Golden Triangle Invitational | 9:38.73 | 18 | 731 |
| April 21, 2018 | Elmer Ball Oxford Invitational | 9:39.47 | 7 | 727 |
| May 25, 2018 | Oakland County Championship | 9:39.84 | 8 | 726 |
| May 19, 2017 | MHSAA LP Regional 06-1 @ North Farmington | 9:40.35 | 3 | 723 |
| April 29, 2017 | Lakeland Coaches Track Invitational | 9:42.99 | 3 | 712 |
| Feb. 18, 2017 | MITS - GVSU #4 | 9:45.40 | 9 | 701 |
| April 22, 2017 | Oxford Invitational | 9:53.24 | 5 | 666 |
| Feb. 26, 2017 | MITS State Championship | 9:56.52 | 13 | 652 |
| May 24, 2016 | CHSL AB Championships | 10:22.88 | 7 | 543 |
| April 25, 2015 | Waldo Ashley/Molly Brennan Relays | 11:13.47 | 33 | 363 |
3200m_cc
274
Points
11:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2013 | MSU Spartan Invitational | 11:43.00 | 27 | 274 |
4000m_cc
512
Points
13:17.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Golden Grizzly High School Invitational | 13:17.80 | 10 | 512 |
| Sept. 4, 2015 | Golden Grizzley Invitational | 14:18.60 | 26 | 345 |
5000m_cc
627
Points
16:04.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2017 | Foot Locker Midwest Regional | 16:04.90 | 61 | 627 |
| Oct. 27, 2017 | MHSAA LP Region 08-1 at Lake St. Clair Metro | 16:05.00 | 5 | 627 |
| Sept. 30, 2017 | Hanson's Invitational | 16:09.00 | 7 | 616 |
| Nov. 4, 2017 | MHSAA State Championships LP | 16:16.90 | 54 | 596 |
| Oct. 21, 2017 | CHSL Championships | 16:23.80 | 1 | 578 |
| Oct. 28, 2016 | MHSAA Regional 08 | 16:25.00 | 12 | 575 |
| Sept. 23, 2016 | Jackson Invitational | 16:27.70 | 17 | 568 |
| Sept. 27, 2017 | DeLasalle vs. Brother Rice | 16:35.80 | 3 | 548 |
| Sept. 16, 2016 | MSU Spartan Invitational | 16:39.00 | 15 | 540 |
| Nov. 5, 2016 | MHSAA State Championships LP | 16:40.00 | 68 | 538 |
| Oct. 7, 2017 | Oakland County Championship | 16:43.90 | 11 | 528 |
| Sept. 16, 2017 | Holly (Duane Raffin) Festival of Races | 16:44.90 | 15 | 526 |
| Oct. 24, 2015 | Catholic League Championship | 17:02.00 | 17 | 485 |
| Oct. 8, 2016 | Oakland County Championship | 17:06.00 | 29 | 476 |
| Sept. 10, 2016 | Averill Memorial Cross County Invitational | 17:15.00 | 6 | 456 |
| Oct. 31, 2015 | MHSAA Regional 07 | 17:18.60 | 27 | 448 |
| Oct. 22, 2016 | CHSL Championships | 17:18.78 | 5 | 447 |
| Nov. 4, 2015 | Post A PR Invitational | 17:20.30 | 1 | 444 |
| Oct. 10, 2015 | Oakland County Championship | 17:39.00 | 73 | 403 |
| Oct. 25, 2014 | MHSAA Regional 07 | 17:43.90 | 39 | 393 |
| Oct. 30, 2015 | Bloomer FR/SO Invitational | 17:44.80 | 12 | 391 |
| Oct. 16, 2015 | Oxford XC Invitational | 17:50.70 | 23 | 379 |
| Oct. 20, 2014 | RCS 9th/10th Invitational | 17:55.80 | 16 | 368 |
| Oct. 10, 2014 | Oxford XC Invitational | 17:56.90 | 33 | 366 |
| Sept. 26, 2015 | Linden Classic | 18:00.19 | 27 | 360 |
| Oct. 3, 2014 | Waterford Mott Classic | 18:04.40 | 43 | 351 |
| Sept. 12, 2014 | MSU Spartan Invitational | 18:11.00 | 145 | 338 |
| Sept. 27, 2014 | Oakland County Championship | 18:27.59 | 117 | 307 |
| Oct. 18, 2014 | CHSL Championships | 18:29.50 | 33 | 303 |
| Sept. 20, 2014 | Linden Classic | 19:28.13 | 63 | 205 |
800m
400
Points
2:17.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2016 | MITS - U of M #4 | 2:17.07 | 34 | 400 |
mile
531
Points
4:51.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | MITS - SVSU #4 | 4:51.95 | 17 | 531 |
Mile
Event Group
719
Points
4:30.28
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2018 | 1600m | MITS - SVSU #3 | 4:30.28 | 6 | 719 |
| May 13, 2017 | 1600m | 12th Annual Dakota Cougars Invite | 4:32.74 | 2 | 694 |
| Feb. 4, 2017 | 1600m | MITS - SVSU #3 | 4:40.24 | 25 | 622 |
| Jan. 28, 2017 | 1600m | MITS - U of M #5 | 4:41.42 | 21 | 611 |
| Feb. 13, 2016 | Mile | MITS - SVSU #4 | 4:51.95 | 17 | 531 |
Cross Country
Event Group
627
Points
16:04.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 25, 2017 | 5K XC | Foot Locker Midwest Regional | 16:04.90 | 61 | 627 |
| Oct. 27, 2017 | 5K XC | MHSAA LP Region 08-1 at Lake St. Clair Metro | 16:05.00 | 5 | 627 |
| Sept. 30, 2017 | 5K XC | Hanson's Invitational | 16:09.00 | 7 | 616 |
| Nov. 4, 2017 | 5K XC | MHSAA State Championships LP | 16:16.90 | 54 | 596 |
| Oct. 21, 2017 | 5K XC | CHSL Championships | 16:23.80 | 1 | 578 |
Distance
Event Group
784
Points
9:27.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2017 | 3200m | Oakland County Championship | 9:27.19 | 5 | 784 |
| May 4, 2018 | 3200m | Golden Triangle Invitational | 9:27.90 | 21 | 781 |
| June 2, 2018 | 3200m | MHSAA State Championships LP-1 | 9:32.49 | 17 | 760 |
| May 23, 2017 | 3200m | CHSL AB Championships | 9:35.03 | 1 | 748 |
| May 19, 2018 | 3200m | MHSAA LP Regional 06-1 @ West Bloomfield | 9:35.87 | 2 | 744 |
Mid-D
Event Group
400
Points
2:17.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2016 | 800m | MITS - U of M #4 | 2:17.07 | 34 | 400 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava