Performance Dashboard
Athlete analytics & progression tracking
1000m
576
Points
2:45.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2025 | Fury Invitational | 2:45.87 | 2 | 576 |
1600m
830
Points
4:19.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 4:19.64 | 46 | 830 |
| May 9, 2025 | PTAC Track & Field Championships | 4:22.46 | 2 | 800 |
| May 17, 2025 | NCISAA Division II State Championship | 4:22.53 | 4 | 799 |
| May 18, 2024 | NCISAA Division II State Championship | 4:26.70 | 6 | 755 |
| May 10, 2024 | PTAC Track & Field Championships | 4:30.80 | 2 | 714 |
| April 16, 2025 | Asheville School CAA 2 | 4:32.22 | 2 | 699 |
| April 24, 2024 | Asheville School CAA 4 | 4:33.06 | 4 | 691 |
| May 20, 2023 | NCISAA Division II State Championship | 4:33.62 | 7 | 685 |
| Feb. 13, 2024 | NCRunners Independent Schools Indoor Championship | 4:36.76 | 4 | 655 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 4:39.14 | 53 | 632 |
| May 11, 2023 | PTAC Track & Field Championships | 4:39.44 | 6 | 629 |
| April 18, 2024 | Westchester Day School Meet | 4:41.15 | 1 | 613 |
| April 18, 2024 | WCDS Home Meet | 4:41.15 | 1 | 613 |
| April 2, 2024 | FCDS Meet #2 | 4:44.79 | 1 | 580 |
| April 25, 2023 | GDS Home High School Home Meet | 4:44.86 | 3 | 579 |
| May 1, 2023 | High Point Christian Meet #2 | 4:49.09 | 1 | 541 |
| March 20, 2023 | Wesleyan Christian Home Meet | 4:50.08 | 3 | 533 |
| March 20, 2023 | WCA Home Meet #1 | 4:50.08 | 3 | 533 |
| March 28, 2023 | Westchester Day Home Meet | 4:50.54 | 1 | 529 |
| March 19, 2024 | Wesleyan Christian Meet #1 | 4:51.15 | 2 | 523 |
| March 8, 2023 | Forsyth Country Day Home Meet #1 | 4:52.12 | 4 | 515 |
| March 27, 2025 | Westchester Meet #1 | 4:55.28 | 3 | 488 |
| April 11, 2022 | Greensboro Gladiators Middle & High School Meet #2 | 5:14.61 | 2 | 341 |
| April 7, 2022 | WCA Home Meet #1 | 5:15.65 | 8 | 333 |
| April 19, 2022 | Greensboro Day School Track & Field Meet | 5:18.77 | 8 | 312 |
| March 11, 2022 | North Stokes Track & Field Jamboree | 5:21.30 | 4 | 296 |
| March 24, 2022 | HPCA Home Meet #1 | 5:26.96 | 7 | 260 |
2mile_cc
176
Points
12:26.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2021 | Fisher River Middle School Invitational | 12:26.56 | 4 | 176 |
| Sept. 27, 2021 | Burr Mill Park Middle School XC Meet | 13:13.41 | 10 | 87 |
| Oct. 2, 2020 | Calvary Baptist Day School Middle School Meet | 14:33.52 | 9 | 7 |
3000m_cc
1
Points
14:55.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2019 | Forsyth Country Day School PTAC Meet | 14:55.67 | 20 | 1 |
3200m
487
Points
10:37.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2025 | Forsyth Country Day Home Meet #2 | 10:37.49 | 2 | 487 |
| March 27, 2025 | Westchester Meet #1 | 11:15.39 | 2 | 356 |
| April 24, 2024 | Asheville School CAA 4 | 11:17.47 | 4 | 350 |
| April 10, 2024 | FCD / HPCA Middle School and High School Meet | 11:27.08 | 3 | 320 |
| May 2, 2024 | HPCA home meet #2 | 11:39.09 | 4 | 285 |
| May 2, 2024 | High Point Christian Meet #2 | 11:39.10 | 4 | 285 |
3200m_cc
174
Points
12:22.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2021 | Forsyth Home Educators Meet #1 | 12:22.81 | 3 | 174 |
| Oct. 12, 2021 | PTAC Middle School Conference XC Championships | 12:29.09 | 4 | 160 |
| Sept. 9, 2021 | MCA Ivey Redmon XC Meet | 13:16.14 | 6 | 76 |
5000m_cc
672
Points
15:48.20
Personal Record
800m
762
Points
1:59.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | adidas Track Nationals | 1:59.96 | 31 | 762 |
| May 17, 2025 | NCISAA Division II State Championship | 1:59.97 | 5 | 762 |
| May 2, 2025 | High Point Christian Meet #2 | 2:01.44 | 2 | 726 |
| April 10, 2024 | FCD / HPCA Middle School and High School Meet | 2:01.72 | 3 | 719 |
| April 2, 2024 | FCDS Meet #2 | 2:03.08 | 1 | 687 |
| May 18, 2024 | NCISAA Division II State Championship | 2:03.26 | 9 | 683 |
| May 10, 2024 | PTAC Track & Field Championships | 2:04.62 | 3 | 652 |
| June 1, 2024 | NCRunners Elite Tune Up | 2:05.51 | 44 | 632 |
| May 9, 2025 | PTAC Track & Field Championships | 2:08.28 | 9 | 571 |
| April 18, 2024 | WCDS Home Meet | 2:09.62 | 4 | 543 |
| April 18, 2024 | Westchester Day School Meet | 2:09.62 | 4 | 543 |
| March 19, 2024 | Wesleyan Christian Meet #1 | 2:09.83 | 2 | 539 |
| April 25, 2023 | GDS Home High School Home Meet | 2:11.76 | 1 | 500 |
| May 1, 2023 | High Point Christian Meet #2 | 2:12.33 | 1 | 488 |
| May 11, 2023 | PTAC Track & Field Championships | 2:12.79 | 5 | 479 |
| March 8, 2023 | Forsyth Country Day Home Meet #1 | 2:13.99 | 6 | 456 |
| March 20, 2023 | WCA Home Meet #1 | 2:14.68 | 3 | 443 |
| March 20, 2023 | Wesleyan Christian Home Meet | 2:14.68 | 3 | 443 |
| March 28, 2023 | Westchester Day Home Meet | 2:15.73 | 4 | 424 |
| April 19, 2022 | Greensboro Day School Track & Field Meet | 2:24.06 | 7 | 285 |
| April 7, 2022 | WCA Home Meet #1 | 2:25.66 | 7 | 261 |
| April 11, 2022 | Greensboro Gladiators Middle & High School Meet #2 | 2:26.03 | 3 | 256 |
| March 11, 2022 | North Stokes Track & Field Jamboree | 2:28.96 | 3 | 216 |
| March 24, 2022 | HPCA Home Meet #1 | 2:35.61 | 10 | 138 |
mile
830
Points
4:21.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 4:21.26 | 45 | 830 |
| May 31, 2025 | NCRunners Elite Tune Up | 4:23.14 | 11 | 809 |
| April 12, 2025 | All American Track Classic | 4:25.73 | 25 | 782 |
| June 22, 2025 | adidas Track Nationals | 4:27.23 | 13 | 766 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:27.51 | 15 | 763 |
| April 5, 2024 | Cary AC Sunset Sprints / Moonlight Miles | 4:35.66 | 9 | 681 |
Mid-D
Event Group
762
Points
1:59.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 800m | adidas Track Nationals | 1:59.96 | 31 | 762 |
| May 17, 2025 | 800m | NCISAA Division II State Championship | 1:59.97 | 5 | 762 |
| May 2, 2025 | 800m | High Point Christian Meet #2 | 2:01.44 | 2 | 726 |
| April 10, 2024 | 800m | FCD / HPCA Middle School and High School Meet | 2:01.72 | 3 | 719 |
| April 2, 2024 | 800m | FCDS Meet #2 | 2:03.08 | 1 | 687 |
Mile
Event Group
830
Points
4:19.64
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1600m | Carolina Distance Carnival | 4:19.64 | 46 | 830 |
| April 26, 2025 | Mile | Carolina Distance Carnival | 4:21.26 | 45 | 830 |
| May 31, 2025 | Mile | NCRunners Elite Tune Up | 4:23.14 | 11 | 809 |
| May 9, 2025 | 1600m | PTAC Track & Field Championships | 4:22.46 | 2 | 800 |
| May 17, 2025 | 1600m | NCISAA Division II State Championship | 4:22.53 | 4 | 799 |
Cross Country
Event Group
672
Points
15:48.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2025 | 5K XC | NCISAA State XC Championships | 15:48.20 | 2 | 672 |
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 15:54.70 | 71 | 654 |
| Sept. 20, 2025 | 5K XC | Hare & Hounds XC Invitational | 15:56.60 | 18 | 649 |
| Oct. 25, 2024 | 5K XC | NCISAA State XC Championships | 16:06.30 | 5 | 623 |
| Sept. 10, 2024 | 5K XC | High Point Christian Cross Country Meet | 16:13.03 | 2 | 606 |
Distance
Event Group
487
Points
10:37.49
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2025 | 3200m | Forsyth Country Day Home Meet #2 | 10:37.49 | 2 | 487 |
| March 27, 2025 | 3200m | Westchester Meet #1 | 11:15.39 | 2 | 356 |
| April 24, 2024 | 3200m | Asheville School CAA 4 | 11:17.47 | 4 | 350 |
| April 10, 2024 | 3200m | FCD / HPCA Middle School and High School Meet | 11:27.08 | 3 | 320 |
| May 2, 2024 | 3200m | HPCA home meet #2 | 11:39.09 | 4 | 285 |
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