Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
831
Points
31:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 31:30.90 | 112 | 831 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 32:14.50 | 88 | 774 |
1000m
890
Points
2:28.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 2:28.47 | 8 | 890 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 2:30.68 | 9 | 846 |
| Feb. 5, 2022 | Camel City Invitational | 2:35.26 | 8 | 759 |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 2:35.96 | 8 | 747 |
1500m
827
Points
4:02.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Atlantic 10 Outdoor Championships | 4:02.37 | 29 | 827 |
| April 12, 2025 | Duke Invitational | 4:07.34 | 117 | 770 |
1600m
781
Points
4:24.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Triton Invitational | 4:24.24 | 5 | 781 |
| May 21, 2021 | Sea View League Finals | 4:28.50 | 3 | 737 |
| April 28, 2021 | Capistrano Valley vs. Tesoro | 4:31.21 | 3 | 709 |
| March 6, 2020 | South County Classic | 4:39.71 | 11 | 627 |
| April 26, 2019 | Sea View League Finals | 4:48.58 | 7 | 546 |
| April 13, 2019 | Orange County Championships | 4:48.83 | 15 | 544 |
| March 28, 2019 | Capistrano Valley vs Tesoro | 4:49.60 | 2 | 537 |
| Feb. 1, 2020 | Tesoro All-Comers | 4:51.48 | 9 | 521 |
| April 26, 2019 | Sea View League Finals | 4:52.98 | 7 | 508 |
| April 17, 2019 | Tesoro vs. San Juan Hills | 4:53.98 | 2 | 499 |
| March 9, 2019 | Irvine Invitational | 4:54.82 | 52 | 492 |
| March 21, 2019 | San Clemente vs Tesoro | 4:56.17 | 5 | 481 |
| Feb. 2, 2019 | Tesoro All-Comers | 5:09.70 | 13 | 376 |
3000m
947
Points
8:19.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 8:19.16 | 169 | 947 |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 8:39.08 | 22 | 839 |
| Jan. 20, 2024 | Carolina Challenge | 8:47.04 | 6 | 798 |
3000msc
989
Points
9:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Atlantic 10 Outdoor Championships | 9:01.20 | 2 | 989 |
| May 4, 2025 | Atlantic 10 Outdoor Championships | 9:14.40 | 11 | 936 |
| March 29, 2025 | Raleigh Relays | 9:16.53 | 58 | 927 |
| March 18, 2023 | Charlotte 49ers Classic | 9:29.90 | 2 | 874 |
3200m
726
Points
9:39.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | Sundown Track Series #3 | 9:39.69 | 21 | 726 |
| April 17, 2021 | Laguna Beach Distance Carnival | 9:44.08 | 14 | 707 |
| April 26, 2019 | Sea View League Finals | 10:26.13 | 4 | 531 |
| March 16, 2019 | Asics Laguna Beach Trophy Invitational | 10:39.12 | 25 | 481 |
| March 21, 2019 | San Clemente vs Tesoro | 10:39.95 | 3 | 478 |
| April 17, 2019 | Tesoro vs. San Juan Hills | 10:45.84 | 1 | 457 |
| Feb. 23, 2019 | Mustang Roundup | 10:46.55 | 11 | 454 |
| March 28, 2019 | Capistrano Valley vs Tesoro | 11:03.07 | 3 | 397 |
5000m_cc
550
Points
16:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2020 | The Phoenix Classic Showdown at Sundown | 16:35.00 | 7 | 550 |
| Sept. 28, 2019 | Nike Portland XC Invite | 17:06.10 | 45 | 476 |
| Oct. 12, 2019 | Clovis Invitational | 17:23.50 | 135 | 437 |
6000m_cc
803
Points
18:32.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Friday Night Lights Elon XC Opener | 18:32.50 | 2 | 803 |
| Sept. 3, 2021 | “Friday Night Lights” Elon XC Opener | 19:22.50 | 38 | 696 |
800m
867
Points
1:55.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2021 | CIF Southern Section Division 1 Prelims | 1:55.82 | 4 | 867 |
| May 15, 2021 | Orange County Championships | 1:56.17 | 4 | 858 |
| June 12, 2021 | CIF-Southern Section Division 1 Finals | 1:56.65 | 7 | 845 |
| April 23, 2022 | USC Outdoor Open | 1:58.06 | 22 | 809 |
| May 21, 2021 | Sea View League Finals | 1:59.03 | 3 | 785 |
| Jan. 23, 2022 | JDL Flat is fast Invitational | 2:00.01 | 6 | 761 |
| Jan. 29, 2022 | Patriot Games 2022 | 2:00.05 | 13 | 760 |
| April 21, 2021 | San Clemente vs Tesoro | 2:00.37 | 2 | 752 |
| April 21, 2021 | San Clemente vs Tesoro | 2:00.37 | 2 | 752 |
| Feb. 10, 2022 | Champion College Team Challenge | 2:01.47 | 8 | 725 |
| April 28, 2021 | Capistrano Valley vs. Tesoro | 2:01.71 | 2 | 720 |
| Feb. 8, 2025 | Liberty Open | 2:04.04 | 68 | 665 |
| April 15, 2021 | Santa Margarita vs. Tesoro | 2:04.25 | 1 | 660 |
| Feb. 29, 2020 | Mustang Roundup | 2:04.72 | 11 | 650 |
| May 12, 2021 | Tesoro vs San Juan Hills | 2:05.06 | 2 | 642 |
8000m_cc
865
Points
24:32.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Pirate Cross Country Invitational | 24:32.10 | 15 | 865 |
| Oct. 19, 2024 | Upstate Invite | 24:37.20 | 9 | 857 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 25:04.60 | 41 | 811 |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 25:25.60 | 62 | 776 |
| Sept. 30, 2023 | Louisville XC Classic | 25:26.60 | 166 | 775 |
| Sept. 15, 2023 | Queen City Invite | 25:27.84 | 5 | 773 |
| Oct. 1, 2022 | Louisville XC Classic | 25:34.00 | 189 | 763 |
| Oct. 1, 2022 | Louisville Classic | 25:34.00 | 189 | 763 |
| Oct. 14, 2023 | Upstate Invitational | 25:45.60 | 56 | 744 |
| Oct. 8, 2021 | Royals XC Challenge | 26:05.60 | 151 | 713 |
| Sept. 9, 2023 | 2023 SAC Preview | 26:36.16 | 1 | 667 |
| Oct. 30, 2021 | Atlantic 10 Cross Country Championships | 26:41.20 | 87 | 659 |
| Sept. 17, 2021 | All-Ohio Intercollegiate Championship | 27:42.60 | 30 | 571 |
hj
1
Points
5-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2021 | Tesoro vs San Juan Hills | 5-4 | 3 | 1 |
| April 15, 2021 | Santa Margarita vs. Tesoro | 5-6 | 2 | 1 |
mile
946
Points
4:10.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | USC Invite | 4:10.82 | 6 | 946 |
| Feb. 17, 2024 | USC Indoor Open | 4:13.75 | 12 | 913 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:16.96 | 274 | 877 |
| Feb. 8, 2025 | Liberty Open | 4:17.32 | 4 | 873 |
| March 29, 2025 | Davidson Relays | 4:25.00 | 9 | 790 |
| March 19, 2022 | Alan Connie Shamrock Invitational | 4:27.65 | 13 | 762 |
3mile_cc
651
Points
15:20.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2021 | SVL League Finals (Boys Only) at Trabuco Hills | 15:20.80 | 4 | 651 |
| Feb. 20, 2021 | Trabuco Boys vs Tesoro | 15:44.60 | 4 | 586 |
| Nov. 7, 2019 | Sea View League Finals | 15:51.00 | 21 | 570 |
| Oct. 5, 2019 | Central Park Invitational | 16:07.10 | 38 | 528 |
| Oct. 19, 2019 | Orange County Championships | 16:08.10 | 19 | 526 |
| Oct. 26, 2019 | Riverside Invitational | 16:31.00 | 110 | 470 |
| Sept. 7, 2019 | Rosemead Invitational | 16:33.90 | 38 | 463 |
| Oct. 19, 2018 | Riverside Invitational | 16:47.70 | 11 | 431 |
| Oct. 30, 2018 | Sea View League Finals | 16:56.30 | 29 | 412 |
| Sept. 22, 2018 | Dana Hills Invitational | 16:59.00 | 39 | 406 |
| Sept. 7, 2018 | Cool Breeze Evening Invitational | 17:07.80 | 37 | 387 |
| Sept. 14, 2019 | Laguna Hills Invitational | 17:47.60 | 18 | 306 |
| Oct. 6, 2018 | Central Park Invitational | 17:58.60 | 31 | 285 |
| Oct. 2, 2018 | Coast View Preview | 18:26.00 | 32 | 237 |
| Sept. 15, 2018 | Mt. Carmel XC Invitational | 18:57.50 | 70 | 187 |
Cross Country
Event Group
865
Points
24:32.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2024 | 8000mCC | Pirate Cross Country Invitational | 24:32.10 | 15 | 865 |
| Oct. 19, 2024 | 8000mCC | Upstate Invite | 24:37.20 | 9 | 857 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 31:30.90 | 112 | 831 |
| Nov. 2, 2024 | 8000mCC | Atlantic 10 Cross Country Championships | 25:04.60 | 41 | 811 |
| Sept. 6, 2024 | 6000mCC | Friday Night Lights Elon XC Opener | 18:32.50 | 2 | 803 |
Mid-D
Event Group
890
Points
2:28.47
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 1000m | Atlantic 10 Indoor Track & Field Championships | 2:28.47 | 8 | 890 |
| June 5, 2021 | 800m | CIF Southern Section Division 1 Prelims | 1:55.82 | 4 | 867 |
| May 15, 2021 | 800m | Orange County Championships | 1:56.17 | 4 | 858 |
| Feb. 26, 2023 | 1000m | Atlantic 10 Indoor Track & Field Championships | 2:30.68 | 9 | 846 |
| June 12, 2021 | 800m | CIF-Southern Section Division 1 Finals | 1:56.65 | 7 | 845 |
Mile
Event Group
946
Points
4:10.82
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2025 | Mile | USC Invite | 4:10.82 | 6 | 946 |
| Feb. 17, 2024 | Mile | USC Indoor Open | 4:13.75 | 12 | 913 |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:16.96 | 274 | 877 |
| Feb. 8, 2025 | Mile | Liberty Open | 4:17.32 | 4 | 873 |
| May 6, 2023 | 1500m | Atlantic 10 Outdoor Championships | 4:02.37 | 29 | 827 |
Distance
Event Group
947
Points
8:19.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 8:19.16 | 169 | 947 |
| March 1, 2025 | 3000m | Atlantic-10 Indoor Track & Field Championships | 8:39.08 | 22 | 839 |
| Jan. 20, 2024 | 3000m | Carolina Challenge | 8:47.04 | 6 | 798 |
| March 27, 2021 | 3200m | Sundown Track Series #3 | 9:39.69 | 21 | 726 |
| April 17, 2021 | 3200m | Laguna Beach Distance Carnival | 9:44.08 | 14 | 707 |
Steeple
Event Group
989
Points
9:01.20
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 3000mSC | Atlantic 10 Outdoor Championships | 9:01.20 | 2 | 989 |
| May 4, 2025 | 3000mSC | Atlantic 10 Outdoor Championships | 9:14.40 | 11 | 936 |
| March 29, 2025 | 3000mSC | Raleigh Relays | 9:16.53 | 58 | 927 |
| March 18, 2023 | 3000mSC | Charlotte 49ers Classic | 9:29.90 | 2 | 874 |
Jump
Event Group
1
Points
5-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2021 | HJ | Tesoro vs San Juan Hills | 5-4 | 3 | 1 |
| April 15, 2021 | HJ | Santa Margarita vs. Tesoro | 5-6 | 2 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava