Performance Dashboard
Athlete analytics & progression tracking
1000m
564
Points
2:46.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2021 | Coach Glynn Holiday Carnival | 2:46.61 | 17 | 564 |
| March 3, 2021 | Westfield vs Rahway | 3:12.40 | 17 | 228 |
1600m
836
Points
4:19.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | NJSIAA Sectionals North 2 Groups 1 and 4 | 4:19.13 | 5 | 836 |
| May 25, 2022 | Union County Championships | 4:22.60 | 7 | 799 |
| June 11, 2022 | NJSIAA Groups 2 & 4 | 4:23.54 | 10 | 789 |
| May 19, 2022 | Holmdel Twilight Series - Royal Rumble | 4:24.48 | 13 | 779 |
| June 5, 2024 | Holmdel Twilight Series - Season Ender | 4:24.66 | 8 | 777 |
| April 15, 2023 | Colt Team Challenge | 4:27.36 | 11 | 749 |
| May 17, 2023 | Holmdel Twilight Series - Royal Rumble | 4:30.35 | 40 | 718 |
| Jan. 30, 2022 | Union County Individual Championship | 4:32.40 | 4 | 698 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 4:32.61 | 16 | 695 |
| May 28, 2024 | A Second Night at the Horse Farm | 4:32.72 | 11 | 694 |
| Jan. 17, 2024 | Union County Individual Championship | 4:35.39 | 6 | 668 |
| April 13, 2024 | Colt Team Challenge | 4:44.81 | 14 | 579 |
| May 15, 2021 | Raider Novice Inv. | 4:52.06 | 5 | 516 |
3200m
765
Points
9:31.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2022 | Union County Conference Championships | 9:31.25 | 5 | 765 |
| April 30, 2024 | Holmdel Twilight Series - Night of 3200s | 9:35.23 | 28 | 747 |
| June 1, 2024 | NJSIAA Sectionals North 2 Groups 1 and 4 | 9:35.96 | 8 | 744 |
| May 22, 2024 | Union County Championships | 9:40.66 | 5 | 722 |
| May 3, 2023 | Holmdel Twilight Series - Night of 3200s | 9:41.39 | 28 | 719 |
| Jan. 29, 2023 | Union County Individual Championship | 9:49.78 | 6 | 681 |
| May 11, 2024 | Union County Conference Championships | 9:50.39 | 2 | 679 |
| May 12, 2023 | Union County Conference Championships | 10:09.69 | 8 | 596 |
| April 23, 2021 | Cherokee Night Racing #1: Night of 3200's | 10:53.83 | 126 | 428 |
3200m_cc
627
Points
10:02.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Cherokee Challenge | 10:02.45 | 7 | 627 |
| Sept. 11, 2021 | Cherokee Challenge | 11:05.63 | 15 | 388 |
5150m_cc
659
Points
16:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2022 | Union County Championships | 16:44.00 | 23 | 659 |
| Oct. 28, 2021 | Union County Championships | 17:01.00 | 17 | 619 |
5000m_cc
630
Points
16:03.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | NJSIAA Sectionals - North 2 | 16:03.63 | 15 | 630 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 16:26.00 | 17 | 573 |
| Oct. 28, 2023 | NJSIAA Sectionals - North 2 | 16:41.87 | 11 | 533 |
| Nov. 6, 2021 | NJSIAA Sectionals - North 2 | 16:47.91 | 25 | 519 |
| Sept. 24, 2022 | Bowdoin XC Classic | 16:48.70 | 4 | 517 |
| Sept. 23, 2023 | Bowdoin XC Classic | 16:49.40 | 20 | 515 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 16:50.00 | 21 | 514 |
| Nov. 4, 2023 | NJSIAA Group Championships | 16:50.00 | 33 | 514 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 16:54.00 | 57 | 504 |
| Nov. 5, 2022 | NJSIAA Group Championships | 17:00.00 | 32 | 490 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 17:08.40 | 77 | 471 |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 17:19.00 | 113 | 447 |
| Dec. 2, 2023 | Nike Cross Nationals | 17:24.10 | 183 | 435 |
| Oct. 14, 2021 | Union County Conference Championships | 17:27.00 | 18 | 429 |
| Nov. 13, 2021 | NJSIAA Group Championships | 17:38.00 | 67 | 405 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 17:41.00 | 140 | 399 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 17:54.20 | 120 | 372 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 18:02.00 | 51 | 356 |
| Sept. 25, 2021 | Bowdoin XC Classic | 18:31.40 | 53 | 300 |
800m
728
Points
2:01.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 2:01.37 | 6 | 728 |
| Feb. 7, 2022 | The Varsity Classic | 2:05.15 | 17 | 640 |
| Jan. 27, 2024 | SJTCA Winter Meet #13 | 2:09.38 | 16 | 548 |
| May 26, 2021 | Metuchen Last Chance Meet | 2:15.35 | 37 | 431 |
mile
803
Points
4:23.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2023 | A Night at the Horse Farm | 4:23.73 | 7 | 803 |
| April 23, 2022 | Blue Devil Classic | 4:27.19 | 9 | 767 |
| Feb. 20, 2024 | Eastern States Championships | 4:29.93 | 8 | 739 |
| Feb. 16, 2024 | North Shore HS Pre-National Invitational | 4:30.85 | 7 | 729 |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 4:31.01 | 21 | 728 |
Mid-D
Event Group
728
Points
2:01.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2022 | 800m | North Shore High School Pre-National Invitational | 2:01.37 | 6 | 728 |
| Feb. 7, 2022 | 800m | The Varsity Classic | 2:05.15 | 17 | 640 |
| Dec. 28, 2021 | 1000m | Coach Glynn Holiday Carnival | 2:46.61 | 17 | 564 |
| Jan. 27, 2024 | 800m | SJTCA Winter Meet #13 | 2:09.38 | 16 | 548 |
| May 26, 2021 | 800m | Metuchen Last Chance Meet | 2:15.35 | 37 | 431 |
Mile
Event Group
836
Points
4:19.13
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 1600m | NJSIAA Sectionals North 2 Groups 1 and 4 | 4:19.13 | 5 | 836 |
| May 30, 2023 | Mile | A Night at the Horse Farm | 4:23.73 | 7 | 803 |
| May 25, 2022 | 1600m | Union County Championships | 4:22.60 | 7 | 799 |
| June 11, 2022 | 1600m | NJSIAA Groups 2 & 4 | 4:23.54 | 10 | 789 |
| May 19, 2022 | 1600m | Holmdel Twilight Series - Royal Rumble | 4:24.48 | 13 | 779 |
Distance
Event Group
765
Points
9:31.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2022 | 3200m | Union County Conference Championships | 9:31.25 | 5 | 765 |
| April 30, 2024 | 3200m | Holmdel Twilight Series - Night of 3200s | 9:35.23 | 28 | 747 |
| June 1, 2024 | 3200m | NJSIAA Sectionals North 2 Groups 1 and 4 | 9:35.96 | 8 | 744 |
| May 22, 2024 | 3200m | Union County Championships | 9:40.66 | 5 | 722 |
| May 3, 2023 | 3200m | Holmdel Twilight Series - Night of 3200s | 9:41.39 | 28 | 719 |
Cross Country
Event Group
659
Points
16:44.00
Personal Record
5150mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2022 | 5150mCC | Union County Championships | 16:44.00 | 23 | 659 |
| Oct. 29, 2022 | 5K XC | NJSIAA Sectionals - North 2 | 16:03.63 | 15 | 630 |
| Sept. 10, 2022 | 3200mCC | Cherokee Challenge | 10:02.45 | 7 | 627 |
| Oct. 28, 2021 | 5150mCC | Union County Championships | 17:01.00 | 17 | 619 |
| Sept. 30, 2023 | 5K XC | New Balance Shore Coaches Invitational | 16:26.00 | 17 | 573 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava