Performance Dashboard
Athlete analytics & progression tracking
1000m
540
Points
2:48.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2017 | YSU Icebreaker | 2:48.15 | 3 | 540 |
1500m
824
Points
4:02.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | PAC Outdoor Championship | 4:02.62 | 3 | 824 |
| April 16, 2015 | PAC North Quad | 4:10.17 | 1 | 739 |
| April 2, 2015 | Slippery Rock Invitational | 4:11.27 | 4 | 727 |
| April 1, 2017 | Bethany Invitational | 4:26.02 | 4 | 576 |
1600m
756
Points
4:26.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | 44th TFCAofGP Spring Invitational | 4:26.68 | 10 | 756 |
200m
580
Points
24.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2018 | SRU Open | 24.81 | 8 | 580 |
| Dec. 18, 2010 | TFCAofGP Meet #2 | 27.74 | 23 | 306 |
| Dec. 30, 2010 | Robert J. Burdette Indoor Classic | 28.33 | 38 | 261 |
400m
668
Points
53.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2012 | PA Independent School Athletic Association (PAISAA) Championship | 53.42 | 4 | 668 |
| May 12, 2012 | Inter-Ac League Championships | 53.50 | 7 | 664 |
| Feb. 8, 2014 | TFCAofGP Meet #8 | 53.57 | 7 | 660 |
| May 12, 2012 | Inter-Ac League Championships | 53.71 | 10 | 653 |
| Feb. 11, 2012 | PTFCA Indoor Track Carnival | 54.82 | 17 | 597 |
| April 19, 2018 | SRU Open | 55.71 | 5 | 554 |
| Dec. 23, 2010 | TFCAofGP Meet #3 | 1:00.57 | 15 | 347 |
| Jan. 29, 2011 | TFCAofGP Meet #6 | 1:00.65 | 15 | 344 |
| Dec. 11, 2010 | TFCAofGP Meet #1 | 1:00.83 | 22 | 337 |
500m
600
Points
1:11.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Mount Union Wuske Invitational | 1:11.98 | 3 | 600 |
5000m_cc
320
Points
18:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | Briarwood Invitational | 18:20.70 | 56 | 320 |
| Sept. 15, 2012 | Briarwood Invitational | 18:26.70 | 33 | 309 |
| Sept. 30, 2011 | Paul Short Run | 20:42.00 | 367 | 109 |
| Oct. 15, 2012 | Inter-Ac League Championships | 21:28.20 | 38 | 64 |
| Oct. 21, 2013 | Inter-Ac League Championships | 21:31.10 | 39 | 62 |
800m
875
Points
1:55.50
Personal Record
lj
1
Points
16-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | 41st TFCAofGP Spring Invitational (formerly Relay Carnival) | 16-7 | 25 | 1 |
| April 23, 2011 | 17th PTFCA Colonial Classic | 17-10 | 11 | 1 |
| March 31, 2012 | Brother Jerome Benway Memorial Invitational | 17-10.5 | 6 | 1 |
| Feb. 11, 2012 | PTFCA Indoor Track Carnival | 19-1 | 15 | 1 |
| May 16, 2012 | PA Independent School Athletic Association (PAISAA) Championship | 19-1.25 | 14 | 1 |
| May 12, 2012 | Inter-Ac League Championships | 19-3.5 | 7 | 1 |
mile
750
Points
4:28.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2014 | 9th Annual John Hay Memorial Pennsylvania Distance Festival | 4:28.82 | 22 | 750 |
| Jan. 4, 2014 | TFCAofGP Meet #3 | 4:36.60 | 1 | 672 |
| Feb. 3, 2017 | Dan Kinsey Invitational | 4:57.14 | 6 | 488 |
| Dec. 1, 2017 | YSU Icebreaker | 4:59.40 | 11 | 469 |
3mile_cc
279
Points
18:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Chestnut Hill Academy-Springside Invitational | 18:02.00 | 7 | 279 |
tj
1
Points
35-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Brother Jerome Benway Memorial Invitational | 35-6 | 2 | 1 |
| April 23, 2011 | 17th PTFCA Colonial Classic | 35-8.5 | 10 | 1 |
| Dec. 29, 2011 | Robert J. Burdette Indoor Classic | 37-0 | 18 | 1 |
| April 9, 2011 | 41st TFCAofGP Spring Invitational (formerly Relay Carnival) | 37-2 | 16 | 1 |
| Dec. 10, 2011 | TFCAofGP Meet #1 | 37-4.5 | 4 | 1 |
Mid-D
Event Group
875
Points
1:55.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 800m | Westminster (Pa.) Invitational | 1:55.50 | 3 | 875 |
| April 2, 2015 | 800m | Slippery Rock Invitational | 1:56.63 | 2 | 846 |
| March 21, 2015 | 800m | California (PA) Early Bird Invitational | 1:56.73 | 2 | 843 |
| May 2, 2014 | 800m | 9th Nike Henderson Track & Field Invitational | 1:57.10 | 8 | 834 |
| May 10, 2014 | 800m | Inter-Ac League Championships | 1:57.26 | 3 | 830 |
Mile
Event Group
824
Points
4:02.62
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 1500m | PAC Outdoor Championship | 4:02.62 | 3 | 824 |
| April 12, 2014 | 1600m | 44th TFCAofGP Spring Invitational | 4:26.68 | 10 | 756 |
| May 30, 2014 | Mile | 9th Annual John Hay Memorial Pennsylvania Distance Festival | 4:28.82 | 22 | 750 |
| April 16, 2015 | 1500m | PAC North Quad | 4:10.17 | 1 | 739 |
| April 2, 2015 | 1500m | Slippery Rock Invitational | 4:11.27 | 4 | 727 |
Short Sprints
Event Group
580
Points
24.81
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2018 | 200m | SRU Open | 24.81 | 8 | 580 |
| Dec. 18, 2010 | 200m | TFCAofGP Meet #2 | 27.74 | 23 | 306 |
| Dec. 30, 2010 | 200m | Robert J. Burdette Indoor Classic | 28.33 | 38 | 261 |
Long Sprints
Event Group
668
Points
53.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2012 | 400m | PA Independent School Athletic Association (PAISAA) Championship | 53.42 | 4 | 668 |
| May 12, 2012 | 400m | Inter-Ac League Championships | 53.50 | 7 | 664 |
| Feb. 8, 2014 | 400m | TFCAofGP Meet #8 | 53.57 | 7 | 660 |
| May 12, 2012 | 400m | Inter-Ac League Championships | 53.71 | 10 | 653 |
| Feb. 3, 2018 | 500m | Mount Union Wuske Invitational | 1:11.98 | 3 | 600 |
Cross Country
Event Group
320
Points
18:20.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2011 | 5K XC | Briarwood Invitational | 18:20.70 | 56 | 320 |
| Sept. 15, 2012 | 5K XC | Briarwood Invitational | 18:26.70 | 33 | 309 |
| Sept. 10, 2011 | 3 Mile XC | Chestnut Hill Academy-Springside Invitational | 18:02.00 | 7 | 279 |
| Sept. 30, 2011 | 5K XC | Paul Short Run | 20:42.00 | 367 | 109 |
| Oct. 15, 2012 | 5K XC | Inter-Ac League Championships | 21:28.20 | 38 | 64 |
Jump
Event Group
1
Points
35-6
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | TJ | Brother Jerome Benway Memorial Invitational | 35-6 | 2 | 1 |
| April 23, 2011 | TJ | 17th PTFCA Colonial Classic | 35-8.5 | 10 | 1 |
| Dec. 29, 2011 | TJ | Robert J. Burdette Indoor Classic | 37-0 | 18 | 1 |
| April 9, 2011 | TJ | 41st TFCAofGP Spring Invitational (formerly Relay Carnival) | 37-2 | 16 | 1 |
| Dec. 10, 2011 | TJ | TFCAofGP Meet #1 | 37-4.5 | 4 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava