Performance Dashboard
Athlete analytics & progression tracking
10000m
823
Points
31:36.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | BIG EAST Outdoor Track & Field Championships | 31:36.72 | 14 | 823 |
1000m
624
Points
2:42.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | 37th Alden Invitational | 2:42.97 | 11 | 624 |
1500m
750
Points
4:09.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Holy Cross Invitational | 4:09.21 | 21 | 750 |
1600m
774
Points
4:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2021 | Maine Class A State Championship | 4:24.90 | 4 | 774 |
| May 5, 2022 | KVAC:Cony, Lewiston, Camden Hills @ Mt Ararat | 4:25.25 | 1 | 771 |
| May 27, 2022 | KVAC Large School Championship | 4:30.69 | 1 | 715 |
| May 28, 2021 | KVAC LARGE/MEDIUM Championship | 4:34.07 | 2 | 681 |
| May 12, 2021 | KVAC: Mt. Ararat, Morse @ Lewiston | 4:35.55 | 1 | 667 |
| May 25, 2019 | KVAC Championship | 4:44.16 | 5 | 585 |
| May 15, 2019 | Coastal Route 1 Invitational | 4:53.06 | 6 | 507 |
| May 1, 2021 | KVAC:Mt Ararat, Mt. Blue @Leavitt | 4:56.76 | 1 | 476 |
| May 8, 2019 | Waterville Relays | 4:59.02 | 1 | 458 |
| June 6, 2018 | Andy Valley MS Championship | 5:04.19 | 1 | 417 |
| May 30, 2017 | Andy Valley MS Championship | 5:04.38 | 1 | 415 |
| May 16, 2017 | Andy Valley MS Meet # 2 | 5:12.79 | 2 | 353 |
| May 27, 2016 | Andy Valley MS | 5:24.89 | 7 | 273 |
| May 25, 2016 | Tripp MS | 5:30.00 | 3 | 242 |
| May 11, 2016 | Tripp MS | 5:37.15 | 5 | 202 |
2mile
872
Points
9:12.53
Personal Record
2mile_cc
512
Points
10:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2021 | Mt. Blue Relays | 10:35.00 | 1 | 512 |
| Sept. 29, 2017 | Scarborough Middle School Invitational | 11:19.01 | 1 | 358 |
| Sept. 30, 2016 | Scarborough Middle School Invitational | 11:40.40 | 3 | 294 |
200m
62
Points
32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 21, 2016 | USATF Group C Meet #4 | 32.00 | 11 | 62 |
| July 7, 2016 | USATF Group B Meet #1 | 32.30 | 8 | 52 |
2000m_cc
1
Points
10:01.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2016 | Andy Valley MS XC Championships | 10:01.14 | 1 | 1 |
3000m
910
Points
8:25.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 8:25.85 | 33 | 910 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 8:36.16 | 34 | 855 |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 8:36.59 | 11 | 852 |
| May 14, 2022 | Glenn D. Loucks Games | 8:39.79 | 15 | 836 |
| Jan. 18, 2025 | The URI Invitational | 8:46.77 | 2 | 800 |
| Feb. 22, 2025 | Brown University Invitational | 8:47.63 | 1 | 795 |
| March 13, 2022 | New Balance Nationals Indoor | 8:48.87 | 65 | 789 |
| Jan. 18, 2020 | New Balance Games | 9:02.08 | 9 | 723 |
3000m_cc
393
Points
10:20.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2016 | Brunswick MS Meet #1 | 10:20.40 | 2 | 393 |
| Sept. 22, 2015 | Brunswick MS | 10:43.00 | 1 | 316 |
| Oct. 21, 2015 | Andy Valley MS XC Championships | 10:54.00 | 4 | 282 |
| Oct. 17, 2017 | Andy Valley MS XC Meet # 4 | 11:58.66 | 2 | 120 |
| Sept. 27, 2017 | Andy Valley MS XC Meet # 1 | 12:25.20 | 1 | 73 |
3200m
850
Points
9:13.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Glenn D. Loucks Games | 9:13.53 | 17 | 850 |
| May 5, 2022 | KVAC:Cony, Lewiston, Camden Hills @ Mt Ararat | 9:26.72 | 1 | 787 |
| June 4, 2022 | Maine Class A State Championship | 9:33.95 | 1 | 753 |
| Jan. 18, 2020 | New Balance Games | 9:36.67 | 10 | 740 |
| May 28, 2021 | KVAC LARGE/MEDIUM Championship | 9:37.89 | 2 | 735 |
| May 12, 2021 | KVAC: Mt. Ararat, Morse @ Lewiston | 9:53.92 | 1 | 663 |
| June 5, 2021 | Maine Class A State Championship | 9:56.85 | 5 | 650 |
| April 21, 2021 | KVAC:Brunswick, Mt Ararat @ Lewiston | 9:59.30 | 1 | 640 |
| May 27, 2022 | KVAC Large School Championship | 10:03.38 | 1 | 623 |
| May 10, 2019 | KVAC:Mt. A, Erskine, Leavitt, Oxford Hills @ Edward Little | 10:16.08 | 2 | 570 |
| June 1, 2019 | Maine Class A State Championship | 10:17.13 | 18 | 566 |
| May 25, 2019 | KVAC Championship | 10:24.66 | 3 | 536 |
| May 3, 2019 | KVAC: Waterville, Mt. Ararat, Gardiner, Leavitt @ Edward Little | 10:46.46 | 2 | 454 |
400m
372
Points
59.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2020 | KVAC Meet # 13 | 59.91 | 12 | 372 |
| July 28, 2016 | USATF Group B Meet #5 | 1:11.30 | 5 | 60 |
| May 25, 2016 | Tripp MS | 1:14.19 | 5 | 24 |
4000m_cc
539
Points
13:08.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2021 | Laliberte Invitational | 13:08.95 | 1 | 539 |
| Aug. 30, 2019 | Laliberte Invitational | 13:51.73 | 2 | 415 |
5000m
795
Points
15:05.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2024 | Friar Invitational | 15:05.08 | 34 | 795 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 15:27.93 | 127 | 728 |
| Feb. 24, 2024 | BIG EAST Indoor Track & Field Championships | 15:33.26 | 18 | 713 |
5000m_cc
777
Points
15:11.20
Personal Record
6000m_cc
686
Points
19:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2023 | Friar Cross Country Invitational | 19:27.10 | 23 | 686 |
| Sept. 20, 2025 | Providence College Friar X-C Invitational | 19:33.40 | 32 | 673 |
800m
793
Points
1:58.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2022 | KVAC Large School Championship | 1:58.72 | 1 | 793 |
| Feb. 12, 2022 | KVAC Championship - Class A Schools | 2:02.53 | 1 | 700 |
| April 29, 2022 | KVAC:Leavitt, Mt Ararat, Mt. Blue, MCI @ Winslow | 2:03.26 | 1 | 683 |
| Dec. 21, 2019 | KVAC Meet #7 | 2:10.76 | 1 | 520 |
| Dec. 23, 2021 | KVAC:Lew,Leavitt,Ox Hills,Mess,Mt. A,Win | 2:11.07 | 2 | 513 |
| Jan. 9, 2020 | KVAC Meet # 13 | 2:14.82 | 2 | 441 |
| Dec. 22, 2018 | KVAC:Mt Ararat, Lincoln, Oceanside, Mess @ Bowdoin | 2:19.14 | 2 | 364 |
| May 1, 2021 | KVAC:Mt Ararat, Mt. Blue @Leavitt | 2:19.53 | 1 | 357 |
| May 15, 2019 | Coastal Route 1 Invitational | 2:20.43 | 11 | 342 |
| June 6, 2018 | Andy Valley MS Championship | 2:25.64 | 3 | 262 |
| May 30, 2017 | Andy Valley MS Championship | 2:26.13 | 5 | 255 |
| July 7, 2016 | USATF Group B Meet #1 | 2:29.50 | 1 | 209 |
| July 21, 2016 | USATF Group C Meet #4 | 2:33.80 | 1 | 157 |
| Jan. 5, 2019 | KVAC:Lea,Win,Law,MCI,LA,Con, OH, Mt A, EL @ Bowdoin | 2:42.91 | 13 | 72 |
8000m_cc
815
Points
25:02.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | BIG EAST Cross Country Championships | 25:02.30 | 39 | 815 |
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 25:37.50 | 52 | 757 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 25:48.30 | 207 | 740 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 26:09.30 | 265 | 707 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 26:10.50 | 68 | 706 |
| Oct. 28, 2023 | Big East Cross Country Championships | 28:18.80 | 71 | 522 |
8000m
789
Points
25:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | 2023 USATF National Cross Country Championships | 25:18.00 | 27 | 789 |
d
1
Points
43-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2016 | Andy Valley MS | 43-5 | 20 | 1 |
| May 25, 2016 | Tripp MS | 49-3 | 7 | 1 |
| May 11, 2016 | Tripp MS | 51-8 | 12 | 1 |
| July 28, 2016 | USATF Group B Meet #5 | 51-8 | 3 | 1 |
j
1
Points
66-9
Personal Record
mile
774
Points
4:26.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | 36th Alden Invitational | 4:26.53 | 7 | 774 |
| Dec. 28, 2021 | KVAC:Brunswick, Edward Little, Mt Ararat, Cony | 4:32.19 | 1 | 716 |
| Jan. 22, 2022 | KVAC: Mt A, EL, Mor, Win, Wtv, Bel | 4:36.70 | 1 | 671 |
| Dec. 23, 2021 | KVAC:Lew,Leavitt,Ox Hills,Mess,Mt. A,Win | 4:37.19 | 1 | 667 |
| Dec. 21, 2019 | KVAC Meet #7 | 4:41.40 | 1 | 626 |
| Feb. 12, 2022 | KVAC Championship - Class A Schools | 4:45.02 | 1 | 593 |
| Feb. 9, 2019 | KVAC Championship | 4:46.99 | 3 | 575 |
| Feb. 8, 2020 | KVAC Championship | 4:49.45 | 6 | 553 |
| Jan. 4, 2020 | KVAC Meet #12 | 4:50.20 | 2 | 547 |
| Dec. 28, 2018 | KVAC: LA,Nok,Bel,Erk,Mt A,EL,Co,Wtv, Sko @ Bowdoin | 4:55.89 | 1 | 498 |
| Dec. 22, 2018 | KVAC:Mt Ararat, Lincoln, Oceanside, Mess @ Bowdoin | 4:56.13 | 3 | 496 |
Long-Distance
Event Group
823
Points
31:36.72
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 10000m | BIG EAST Outdoor Track & Field Championships | 31:36.72 | 14 | 823 |
| April 12, 2024 | 5000m | Friar Invitational | 15:05.08 | 34 | 795 |
| Jan. 21, 2023 | 8000m | 2023 USATF National Cross Country Championships | 25:18.00 | 27 | 789 |
| Feb. 1, 2025 | 5000m | Boston University John Thomas Terrier Classic | 15:27.93 | 127 | 728 |
| Feb. 24, 2024 | 5000m | BIG EAST Indoor Track & Field Championships | 15:33.26 | 18 | 713 |
Mid-D
Event Group
793
Points
1:58.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2022 | 800m | KVAC Large School Championship | 1:58.72 | 1 | 793 |
| Feb. 12, 2022 | 800m | KVAC Championship - Class A Schools | 2:02.53 | 1 | 700 |
| April 29, 2022 | 800m | KVAC:Leavitt, Mt Ararat, Mt. Blue, MCI @ Winslow | 2:03.26 | 1 | 683 |
| Dec. 2, 2023 | 1000m | 37th Alden Invitational | 2:42.97 | 11 | 624 |
| Dec. 21, 2019 | 800m | KVAC Meet #7 | 2:10.76 | 1 | 520 |
Mile
Event Group
774
Points
4:24.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2021 | 1600m | Maine Class A State Championship | 4:24.90 | 4 | 774 |
| Dec. 3, 2022 | Mile | 36th Alden Invitational | 4:26.53 | 7 | 774 |
| May 5, 2022 | 1600m | KVAC:Cony, Lewiston, Camden Hills @ Mt Ararat | 4:25.25 | 1 | 771 |
| April 20, 2024 | 1500m | Holy Cross Invitational | 4:09.21 | 21 | 750 |
| Dec. 28, 2021 | Mile | KVAC:Brunswick, Edward Little, Mt Ararat, Cony | 4:32.19 | 1 | 716 |
Distance
Event Group
910
Points
8:25.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 8:25.85 | 33 | 910 |
| March 5, 2022 | 2Mile | New England Championship | 9:12.53 | 6 | 872 |
| Feb. 26, 2023 | 3000m | Last Chance Indoor National Qualifier at BU | 8:36.16 | 34 | 855 |
| Jan. 14, 2024 | 3000m | UMass Amherst Flagship Indoor Invitational | 8:36.59 | 11 | 852 |
| May 14, 2022 | 3200m | Glenn D. Loucks Games | 9:13.53 | 17 | 850 |
Cross Country
Event Group
815
Points
25:02.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | BIG EAST Cross Country Championships | 25:02.30 | 39 | 815 |
| Oct. 25, 2024 | 5K XC | CCSU Mini Meet | 15:11.20 | 24 | 777 |
| Oct. 10, 2025 | 8000mCC | NEICAAA Cross Country Championships | 25:37.50 | 52 | 757 |
| Sept. 23, 2023 | 8000mCC | Virginia College & Open Invitational | 25:48.30 | 207 | 740 |
| Oct. 13, 2023 | 8000mCC | Nuttycombe Wisconsin Invitational | 26:09.30 | 265 | 707 |
Short Sprints
Event Group
62
Points
32.00
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 21, 2016 | 200m | USATF Group C Meet #4 | 32.00 | 11 | 62 |
| July 7, 2016 | 200m | USATF Group B Meet #1 | 32.30 | 8 | 52 |
Long Sprints
Event Group
372
Points
59.91
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 9, 2020 | 400m | KVAC Meet # 13 | 59.91 | 12 | 372 |
| July 28, 2016 | 400m | USATF Group B Meet #5 | 1:11.30 | 5 | 60 |
| May 25, 2016 | 400m | Tripp MS | 1:14.19 | 5 | 24 |
Throws
Event Group
1
Points
43-5
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2016 | D | Andy Valley MS | 43-5 | 20 | 1 |
| May 25, 2016 | D | Tripp MS | 49-3 | 7 | 1 |
| May 11, 2016 | D | Tripp MS | 51-8 | 12 | 1 |
| July 28, 2016 | D | USATF Group B Meet #5 | 51-8 | 3 | 1 |
| May 11, 2016 | J | Tripp MS | 66-9 | 31 | 1 |
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