Gracie Long

Port Angeles High School • 2018 • WA

931

1600m

910

4:58.72

3200m

860

11:00.89

3 Mile XC

795

17:47.30

800m

789

2:22.93

Peak: 910 • 1.02x • 2 groups

Gracie Long

Port Angeles High School • 2018 • WA

N/A

3000mSC

992

10:44.00

1500m

809

4:54.29

5K XC

752

18:55.50

4-10.25

Peak: 910 • 1.02x • 2 groups

Trophy Case

'18 1600m

State Champion

'18 3200m

State Runner-Up

Class Rankings

Graduation Year 2018

#763

Nation

#25

State
Mile

1600m • 4:58.72

#171

Nation

#6

State
Steeple

2000msc • 7:22.30

#40

Nation

#2

State
Distance

3200m • 11:00.89

#302

Nation

#12

State

Wins Against

Max: 1250

1500m

814

Points

4:53.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 31, 2016 HS	USATF National Junior Olympic Track & Field Championships	4:53.59	5	814
April 17, 2021 HS	Wes Cook Invite	4:54.29	4	809
July 31, 2016 HS	USATF National Junior Olympic Track & Field Championships	4:55.64	10	800
July 11, 2016 HS	USATF Region 13 Championship	4:57.67	1	787
March 7, 2020 HS	Williamette Opener	4:58.71	2	780
June 26, 2016 HS	USATF Pacific Northwest JO Championships	5:00.64	2	768
March 17, 2018 HS	Port Angeles Invitational	5:08.99	1	715
March 21, 2015 HS	Port Angeles Invitational	5:14.81	1	679
May 15, 2021 HS	CCC Outdoor Track & Field Championships	5:16.01	14	672
March 19, 2016 HS	Port Angeles Invitational	5:17.14	1	666
March 17, 2017 HS	Port Angeles Invitational	5:22.00	1	637

1600m

910

Points

4:58.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2018 HS	WIAA 2A, 3A, 4A State Championship Meet	4:58.72	1	910
May 18, 2018 HS	2A WCD III Championships	5:08.49	1	847
May 27, 2017 HS	2A, 3A, 4A Washington State Meet	5:08.58	7	847
April 21, 2018 HS	Lil Norway Invitational	5:12.86	1	820
May 12, 2018 HS	2A OL Sub District Meet	5:14.12	1	812
May 28, 2016 HS	2A, 3A, 4A Washington State Meet	5:14.47	6	810
May 30, 2015 HS	2A, 3A, 4A Washington State Meet	5:16.50	8	797
May 23, 2015 HS	2A WCD III Championships	5:17.16	1	793
May 13, 2017 HS	2A Olympic League Sub District	5:19.05	1	782
March 29, 2018 HS	PAHS "Flying A' Retro Meet	5:20.05	1	776
April 14, 2018 HS	Forks Lions Club Invitational	5:20.31	1	774
May 5, 2018 HS	OL Championships	5:20.87	1	771
May 20, 2016 HS	2A WCD III Championships	5:20.89	2	771
May 16, 2015 HS	2A Olympic League Sub District	5:22.50	1	761
April 14, 2016 HS	CvHS, PAHS, SHS @ PTHS	5:22.90	1	759
May 6, 2017 HS	Olympic League Championship	5:23.58	1	754
May 9, 2015 HS	Olympic League Championship	5:24.36	1	750
March 22, 2018 HS	BHS vs PAHS vs CHS @ NKHS	5:24.39	1	750
April 16, 2015 HS	Port Angeles Meet	5:25.50	1	743
April 22, 2017 HS	Lil Norway Invitational	5:25.63	1	742
April 27, 2017 HS	PAHS, CHS, NKHS @ Bremerton	5:27.95	1	729
May 7, 2016 HS	Olympic League Championship	5:28.07	1	728
May 14, 2016 HS	2A Olympic League Sub District	5:30.80	1	712
April 23, 2016 HS	Bremerton Invitational	5:31.15	1	710
April 13, 2017 HS	NMHS,PAHS @ Klahowya	5:32.81	1	700
March 31, 2016 HS	PAHS "Flying A' Retro Meet	5:33.20	1	698
April 30, 2015 HS	CHS vs KSS vs KHS @ PAHS	5:34.59	1	690
March 26, 2016 HS	Kent-Meridian Invite	5:35.67	8	684
April 25, 2015 HS	Bremerton Invitational	5:38.57	1	668
March 25, 2015 HS	Olympic Quad	5:39.05	1	665

2mile_cc

599

Points

12:49.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2014 HS	The Bellarmine Invitational	12:49.24	18	599
Sept. 7, 2017 HS	Eagle Jamboree	13:00.00	1	575
Oct. 12, 2016 HS	OL PAHS vs PTHS@ Bremerton	13:11.00	1	551

200m

527

Points

30.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2016 HS	Coop, NKHS, BHS @ PAHS	30.17	7	527

2000msc

872

Points

7:22.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 26, 2016 HS	USATF Pacific Northwest JO Championships	7:22.30	1	872
July 31, 2016 HS	USATF National Junior Olympic Track & Field Championships	7:26.71	5	856
July 11, 2016 HS	USATF Region 13 Championship	7:33.06	2	834
March 21, 2015 HS	Port Angeles Invitational	7:37.21	1	820
March 19, 2016 HS	Port Angeles Invitational	7:38.99	1	813

3000msc

992

Points

10:44.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2022 HS	NAIA Outdoor Track and Field National Championships	10:44.00	6	992
May 27, 2022 HS	NAIA Outdoor Track and Field National Championships	10:54.00	9	969
April 2, 2022 HS	NW Distance Jamboree	11:02.34	2	951
May 28, 2021 HS	NAIA Championships	11:09.43	12	935
May 15, 2021 HS	CCC Outdoor Track & Field Championships	11:15.95	3	920
May 6, 2021 HS	Frank Haskins Invite	11:28.21	1	893
May 28, 2021 HS	NAIA Championships	11:33.00	9	883
April 24, 2021 HS	Linfield Invitational	11:33.02	1	883

3200m

859

Points

11:00.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2018 HS	WIAA 2A, 3A, 4A State Championship Meet	11:00.89	2	859
May 27, 2017 HS	2A, 3A, 4A Washington State Meet	11:20.04	5	808
April 28, 2018 HS	Shelton Invitational	11:21.37	1	804
May 18, 2018 HS	2A WCD III Championships	11:22.78	1	801
May 23, 2015 HS	2A WCD III Championships	11:23.03	1	800
May 30, 2015 HS	2A, 3A, 4A Washington State Meet	11:23.99	6	797
May 28, 2016 HS	2A, 3A, 4A Washington State Meet	11:32.68	9	775
May 20, 2016 HS	2A WCD III Championships	11:36.17	2	766
April 12, 2018 HS	PAHS vs KHS vs CVHS @ Olympic	11:43.45	1	747
May 12, 2018 HS	2A OL Sub District Meet	11:47.18	1	737
May 13, 2017 HS	2A Olympic League Sub District	11:47.69	1	736
March 26, 2016 HS	Kent-Meridian Invite	11:48.82	4	733
April 22, 2017 HS	Lil Norway Invitational	11:50.22	1	730
April 15, 2017 HS	Forks Lions Club Invitational	11:51.29	1	727
May 2, 2015 HS	Shelton Invitational	11:51.56	6	726
March 29, 2018 HS	PAHS "Flying A' Retro Meet	11:53.53	1	721
May 5, 2018 HS	OL Championships	11:55.89	1	715
April 22, 2015 HS	Bremerton Quad	11:56.83	1	713
May 6, 2017 HS	Olympic League Championship	12:03.32	1	697
March 25, 2015 HS	Olympic Quad	12:06.28	1	690
May 16, 2015 HS	2A Olympic League Sub District	12:09.07	1	683
April 21, 2016 HS	Coop, NKHS, BHS @ PAHS	12:12.63	1	674
April 18, 2015 HS	Forks Lions Club Invitational	12:19.12	1	658
May 14, 2016 HS	2A Olympic League Sub District	12:20.32	1	656
March 22, 2016 HS	Port Angeles, Klahowya @ North Mason	12:21.21	1	653
May 9, 2015 HS	Olympic League Championship	12:29.49	1	634
April 23, 2016 HS	Bremerton Invitational	12:34.37	1	622
May 7, 2016 HS	Olympic League Championship	12:40.34	1	609

3200m_cc

550

Points

13:06.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2015 HS	Terry Rice Frosh/Soph Classic	13:06.40	3	550

400m

748

Points

1:02.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2018 HS	SQHS vs PTHS vs CVHS @ PAHS	1:02.74	1	748
April 16, 2016 HS	Forks Lions Club Invitational	1:04.31	1	699
April 20, 2017 HS	CVHS, SHS & PTHS @ Port Angeles	1:04.77	1	685
April 27, 2017 HS	PAHS, CHS, NKHS @ Bremerton	1:05.86	2	653
March 22, 2018 HS	BHS vs PAHS vs CHS @ NKHS	1:06.26	1	641
April 18, 2015 HS	Forks Lions Club Invitational	1:08.76	2	570

4000m_cc

697

Points

15:24.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 6, 2020 HS	Bushnell Open	15:24.50	10	697
Jan. 16, 2021 HS	Corban Invite	15:54.90	2	640
Sept. 6, 2019 HS	Ash Creek XC Festival	16:25.70	25	586

5000m_cc

787

Points

18:33.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2015 HS	North Kitsap Triangular	18:33.00	1	787
Oct. 22, 2015 HS	Olympic League Championships	18:53.93	1	754
Nov. 8, 2019 HS	Cascade Collegiate Cross Country Championships	18:55.50	25	752
Oct. 23, 2014 HS	Olympic League Championships	19:00.84	1	743
Oct. 11, 2017 HS	OL SHS vs KSS @ Port Angeles	19:13.20	1	724
Nov. 5, 2016 HS	WIAA State Championship	19:16.90	11	719
Nov. 8, 2014 HS	WIAA State Championship	19:20.04	13	714
Oct. 15, 2014 HS	Port Angeles Quad	19:22.07	1	711
Sept. 20, 2019 HS	Cascade Collegiate Conference Preview	19:26.60	22	704
Nov. 1, 2014 HS	Westside Classic	19:28.35	1	701
Oct. 8, 2016 HS	Nike Hole in the Wall Invitational	19:28.80	3	701
Oct. 3, 2015 HS	Twilight Invitational	19:29.00	5	700
Sept. 30, 2017 HS	Curtis Invitational	19:32.00	1	696
Oct. 5, 2019 HS	Charles Bowles Invitational	19:32.40	22	695
Oct. 20, 2016 HS	Olympic League Championships	19:36.82	1	689
March 5, 2021 HS	Oregon Tech @ Corban	19:42.10	2	681
Sept. 23, 2015 HS	OL KHS vs BHS @ PAHS	19:43.33	1	679
Sept. 27, 2014 HS	Bellevue Invitational	19:44.80	11	677
Sept. 21, 2018 HS	Cascade Conference Preview	19:45.10	11	676
Sept. 29, 2018 HS	Charles Bowles Invitational	19:48.70	35	671
Sept. 28, 2016 HS	OL OHS vs NKHS @ Port Angeles	19:49.87	1	669
Oct. 7, 2015 HS	OL SHS vs PAHS @ PTHS	19:52.09	1	666
Sept. 24, 2016 HS	Bellevue Cross Country Invitational	19:55.50	2	661
Oct. 29, 2016 HS	Westside Classic	19:59.70	2	655
Nov. 3, 2018 HS	Cascade Collegiate Conference XC Championship	20:03.10	45	650
Sept. 30, 2015 HS	OL OHS vs NMHS @ Port Angeles HS	20:12.86	1	636
Oct. 11, 2014 HS	Hole in the Wall XC Invitational	20:15.20	47	633
Nov. 4, 2017 HS	WIAA State Championship	20:17.00	42	630
Oct. 10, 2015 HS	Nike Hole in the Wall Invitational	20:26.90	39	616
Sept. 26, 2015 HS	Bellevue Invitational	20:27.02	43	616
Sept. 21, 2016 HS	OL NMHS vs KHS @ Port Angeles	20:28.10	1	614
Oct. 19, 2019 HS	Warner Pacific XC Classic	20:30.30	40	611
Sept. 20, 2017 HS	OL BHS vs PAHS @ Port Townsend	20:41.00	1	596
Sept. 27, 2017 HS	OL PAHS vs NMHS @ Kingston	20:42.40	1	594
Oct. 1, 2016 HS	Curtis Invitational	20:42.40	33	594
Nov. 5, 2021 HS	CCC Championships	20:43.30	22	593
Nov. 5, 2021 HS	Cascade Collegiate Conference Cross Country Championships	20:43.30	22	593
Sept. 7, 2018 HS	Ash Creek Preserve Invitational	20:44.60	11	591
Oct. 5, 2016 HS	OL KSS vs PAHS @ Sequim	20:44.78	1	591
Oct. 28, 2017 HS	WC District 3 / SW District 4 Westside Classic	21:00.40	9	570
Oct. 19, 2017 HS	Olympic League Championships	21:57.36	13	495
Sept. 24, 2014 HS	Kingston Triangular	19:27:03.00	1	1

6000m_cc

708

Points

23:55.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2018 HS	Lewis & Clark Invitational	23:55.30	60	708
Oct. 16, 2021 HS	Lewis & Clark College XC Invitational	24:23.50	111	675

800m

789

Points

2:22.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2018 HS	Shelton Invitational	2:22.93	2	789
May 5, 2018 HS	OL Championships	2:23.65	2	778
March 29, 2018 HS	PAHS "Flying A' Retro Meet	2:25.31	1	754
April 12, 2018 HS	PAHS vs KHS vs CVHS @ Olympic	2:26.72	1	734
April 27, 2018 HS	SQHS vs PTHS vs CVHS @ PAHS	2:27.33	1	725
April 2, 2015 HS	PA Retro T&F Meet	2:32.41	1	655
April 23, 2016 HS	Bremerton Invitational	2:33.35	1	643
April 16, 2016 HS	Forks Lions Club Invitational	2:38.21	1	580
April 18, 2015 HS	Forks Lions Club Invitational	2:45.13	4	496

hj

Points

4-4

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2015 HS	Olympic Quad	4-4	4	1
April 30, 2015 HS	CHS vs KSS vs KHS @ PAHS	4-6	1	1
April 22, 2015 HS	Bremerton Quad	4-6	3	1
April 18, 2015 HS	Forks Lions Club Invitational	4-6	5	1
April 21, 2018 HS	Lil Norway Invitational	4-6	7	1
April 22, 2017 HS	Lil Norway Invitational	4-6	4	1
April 25, 2015 HS	Bremerton Invitational	4-6	4	1
April 16, 2015 HS	Port Angeles Meet	4-8	3	1
March 19, 2016 HS	Port Angeles Invitational	4-8	2	1
May 16, 2015 HS	2A Olympic League Sub District	4-8	3	1
May 9, 2015 HS	Olympic League Championship	4-8	6	1
May 13, 2017 HS	2A Olympic League Sub District	4-8	2	1
April 14, 2018 HS	Forks Lions Club Invitational	4-8	1	1
April 28, 2018 HS	Shelton Invitational	4-8	10	1
March 17, 2018 HS	Port Angeles Invitational	4-8	1	1
April 19, 2018 HS	NMHS, KSS @ PAHS	4-8	1	1
May 14, 2016 HS	2A Olympic League Sub District	4-8	3	1
April 28, 2016 HS	Oly League PA,OLY, COUP @ KHS	4-8	1	1
June 26, 2016 HS	USATF Pacific Northwest JO Championships	4-9	3	1
May 20, 2016 HS	2A WCD III Championships	4-9	6	1
March 22, 2016 HS	Port Angeles, Klahowya @ North Mason	4-9	1	1
May 28, 2016 HS	2A, 3A, 4A Washington State Meet	4-10	8	1
March 22, 2018 HS	BHS vs PAHS vs CHS @ NKHS	4-10	1	1
May 6, 2017 HS	Olympic League Championship	4-10	2	1
May 27, 2017 HS	2A, 3A, 4A Washington State Meet	4-10	12	1
April 14, 2016 HS	CvHS, PAHS, SHS @ PTHS	4-10	1	1
April 16, 2016 HS	Forks Lions Club Invitational	4-10	1	1
April 21, 2016 HS	Coop, NKHS, BHS @ PAHS	4-10	2	1
May 7, 2016 HS	Olympic League Championship	4-10	3	1
April 23, 2016 HS	Bremerton Invitational	4-10	2	1
May 26, 2018 HS	WIAA 2A, 3A, 4A State Championship Meet	4-10	11	1
May 30, 2015 HS	2A, 3A, 4A Washington State Meet	4-10	9	1
May 23, 2015 HS	2A WCD III Championships	4-10	5	1
March 17, 2017 HS	Port Angeles Invitational	4-10	1	1
April 20, 2017 HS	CVHS, SHS & PTHS @ Port Angeles	4-10	1	1
April 12, 2018 HS	PAHS vs KHS vs CVHS @ Olympic	4-10	1	1
May 12, 2018 HS	2A OL Sub District Meet	4-10	2	1
April 17, 2021 HS	Wes Cook Invite	4-10.25	8	1
July 31, 2016 HS	USATF National Junior Olympic Track & Field Championships	4-11	22	1
March 7, 2020 HS	Williamette Opener	4-11	3	1
April 13, 2017 HS	NMHS,PAHS @ Klahowya	5-0	1	1
April 27, 2017 HS	PAHS, CHS, NKHS @ Bremerton	5-0	1	1
April 15, 2017 HS	Forks Lions Club Invitational	5-0	2	1
March 31, 2016 HS	PAHS "Flying A' Retro Meet	5-0	1	1
July 11, 2016 HS	USATF Region 13 Championship	5-1	2	1
April 27, 2018 HS	SQHS vs PTHS vs CVHS @ PAHS	5-1	1	1
May 18, 2018 HS	2A WCD III Championships	5-1	3	1
May 5, 2018 HS	OL Championships	5-2	1	1

j

Points

64-1

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2016 HS	Oly League PA,OLY, COUP @ KHS	64-1	13	1
April 15, 2017 HS	Forks Lions Club Invitational	64-2	8	1
April 13, 2017 HS	NMHS,PAHS @ Klahowya	69-9	6	1
April 14, 2018 HS	Forks Lions Club Invitational	77-10	3	1
April 27, 2018 HS	SQHS vs PTHS vs CVHS @ PAHS	79-7	5	1

lj

Points

13-6

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2015 HS	PA Retro T&F Meet	13-6	3	1

mile_cc

Points

18:16.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2015 HS	Salt Creek Invitational	18:16.13	1	1

3mile_cc

795

Points

17:47.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2017 HS	OL PAHS vs OHS @ NKHS	17:47.30	1	795
Sept. 16, 2017 HS	Salt Creek Invitational	18:00.72	1	773
Sept. 20, 2014 HS	Salt Creek Invitational	18:48.73	2	696

Mile

Event Group

910

Points

4:58.72

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 26, 2018 HS	1600m	WIAA 2A, 3A, 4A State Championship Meet	4:58.72	1	910
May 18, 2018 HS	1600m	2A WCD III Championships	5:08.49	1	847
May 27, 2017 HS	1600m	2A, 3A, 4A Washington State Meet	5:08.58	7	847
April 21, 2018 HS	1600m	Lil Norway Invitational	5:12.86	1	820
July 31, 2016 HS	1500m	USATF National Junior Olympic Track & Field Championships	4:53.59	5	814
May 12, 2018 HS	1600m	2A OL Sub District Meet	5:14.12	1	812
May 28, 2016 HS	1600m	2A, 3A, 4A Washington State Meet	5:14.47	6	810
April 17, 2021 HS	1500m	Wes Cook Invite	4:54.29	4	809
July 31, 2016 HS	1500m	USATF National Junior Olympic Track & Field Championships	4:55.64	10	800
May 30, 2015 HS	1600m	2A, 3A, 4A Washington State Meet	5:16.50	8	797
May 23, 2015 HS	1600m	2A WCD III Championships	5:17.16	1	793
July 11, 2016 HS	1500m	USATF Region 13 Championship	4:57.67	1	787
May 13, 2017 HS	1600m	2A Olympic League Sub District	5:19.05	1	782
March 7, 2020 HS	1500m	Williamette Opener	4:58.71	2	780
March 29, 2018 HS	1600m	PAHS "Flying A' Retro Meet	5:20.05	1	776
April 14, 2018 HS	1600m	Forks Lions Club Invitational	5:20.31	1	774
May 5, 2018 HS	1600m	OL Championships	5:20.87	1	771
May 20, 2016 HS	1600m	2A WCD III Championships	5:20.89	2	771
June 26, 2016 HS	1500m	USATF Pacific Northwest JO Championships	5:00.64	2	768
May 16, 2015 HS	1600m	2A Olympic League Sub District	5:22.50	1	761
April 14, 2016 HS	1600m	CvHS, PAHS, SHS @ PTHS	5:22.90	1	759
May 6, 2017 HS	1600m	Olympic League Championship	5:23.58	1	754
May 9, 2015 HS	1600m	Olympic League Championship	5:24.36	1	750
March 22, 2018 HS	1600m	BHS vs PAHS vs CHS @ NKHS	5:24.39	1	750
April 16, 2015 HS	1600m	Port Angeles Meet	5:25.50	1	743
April 22, 2017 HS	1600m	Lil Norway Invitational	5:25.63	1	742
April 27, 2017 HS	1600m	PAHS, CHS, NKHS @ Bremerton	5:27.95	1	729
May 7, 2016 HS	1600m	Olympic League Championship	5:28.07	1	728
March 17, 2018 HS	1500m	Port Angeles Invitational	5:08.99	1	715
May 14, 2016 HS	1600m	2A Olympic League Sub District	5:30.80	1	712
April 23, 2016 HS	1600m	Bremerton Invitational	5:31.15	1	710
April 13, 2017 HS	1600m	NMHS,PAHS @ Klahowya	5:32.81	1	700
March 31, 2016 HS	1600m	PAHS "Flying A' Retro Meet	5:33.20	1	698
April 30, 2015 HS	1600m	CHS vs KSS vs KHS @ PAHS	5:34.59	1	690
March 26, 2016 HS	1600m	Kent-Meridian Invite	5:35.67	8	684
March 21, 2015 HS	1500m	Port Angeles Invitational	5:14.81	1	679
May 15, 2021 HS	1500m	CCC Outdoor Track & Field Championships	5:16.01	14	672
April 25, 2015 HS	1600m	Bremerton Invitational	5:38.57	1	668
March 19, 2016 HS	1500m	Port Angeles Invitational	5:17.14	1	666
March 25, 2015 HS	1600m	Olympic Quad	5:39.05	1	665
March 17, 2017 HS	1500m	Port Angeles Invitational	5:22.00	1	637

Cross Country

Event Group

795

Points

17:47.30

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 4, 2017 HS	3 Mile XC	OL PAHS vs OHS @ NKHS	17:47.30	1	795
Sept. 16, 2015 HS	5K XC	North Kitsap Triangular	18:33.00	1	787
Sept. 16, 2017 HS	3 Mile XC	Salt Creek Invitational	18:00.72	1	773
Oct. 22, 2015 HS	5K XC	Olympic League Championships	18:53.93	1	754
Nov. 8, 2019 HS	5K XC	Cascade Collegiate Cross Country Championships	18:55.50	25	752
Oct. 23, 2014 HS	5K XC	Olympic League Championships	19:00.84	1	743
Oct. 11, 2017 HS	5K XC	OL SHS vs KSS @ Port Angeles	19:13.20	1	724
Nov. 5, 2016 HS	5K XC	WIAA State Championship	19:16.90	11	719
Nov. 8, 2014 HS	5K XC	WIAA State Championship	19:20.04	13	714
Oct. 15, 2014 HS	5K XC	Port Angeles Quad	19:22.07	1	711
Oct. 13, 2018 HS	6000mCC	Lewis & Clark Invitational	23:55.30	60	708
Sept. 20, 2019 HS	5K XC	Cascade Collegiate Conference Preview	19:26.60	22	704
Nov. 1, 2014 HS	5K XC	Westside Classic	19:28.35	1	701
Oct. 8, 2016 HS	5K XC	Nike Hole in the Wall Invitational	19:28.80	3	701
Oct. 3, 2015 HS	5K XC	Twilight Invitational	19:29.00	5	700
Nov. 6, 2020 HS	4000mCC	Bushnell Open	15:24.50	10	697
Sept. 20, 2014 HS	3 Mile XC	Salt Creek Invitational	18:48.73	2	696
Sept. 30, 2017 HS	5K XC	Curtis Invitational	19:32.00	1	696
Oct. 5, 2019 HS	5K XC	Charles Bowles Invitational	19:32.40	22	695
Oct. 20, 2016 HS	5K XC	Olympic League Championships	19:36.82	1	689
March 5, 2021 HS	5K XC	Oregon Tech @ Corban	19:42.10	2	681
Sept. 23, 2015 HS	5K XC	OL KHS vs BHS @ PAHS	19:43.33	1	679
Sept. 27, 2014 HS	5K XC	Bellevue Invitational	19:44.80	11	677
Sept. 21, 2018 HS	5K XC	Cascade Conference Preview	19:45.10	11	676
Oct. 16, 2021 HS	6000mCC	Lewis & Clark College XC Invitational	24:23.50	111	675
Sept. 29, 2018 HS	5K XC	Charles Bowles Invitational	19:48.70	35	671
Sept. 28, 2016 HS	5K XC	OL OHS vs NKHS @ Port Angeles	19:49.87	1	669
Oct. 7, 2015 HS	5K XC	OL SHS vs PAHS @ PTHS	19:52.09	1	666
Sept. 24, 2016 HS	5K XC	Bellevue Cross Country Invitational	19:55.50	2	661
Oct. 29, 2016 HS	5K XC	Westside Classic	19:59.70	2	655
Nov. 3, 2018 HS	5K XC	Cascade Collegiate Conference XC Championship	20:03.10	45	650
Jan. 16, 2021 HS	4000mCC	Corban Invite	15:54.90	2	640
Sept. 30, 2015 HS	5K XC	OL OHS vs NMHS @ Port Angeles HS	20:12.86	1	636
Oct. 11, 2014 HS	5K XC	Hole in the Wall XC Invitational	20:15.20	47	633
Nov. 4, 2017 HS	5K XC	WIAA State Championship	20:17.00	42	630
Oct. 10, 2015 HS	5K XC	Nike Hole in the Wall Invitational	20:26.90	39	616
Sept. 26, 2015 HS	5K XC	Bellevue Invitational	20:27.02	43	616
Sept. 21, 2016 HS	5K XC	OL NMHS vs KHS @ Port Angeles	20:28.10	1	614
Oct. 19, 2019 HS	5K XC	Warner Pacific XC Classic	20:30.30	40	611
Sept. 13, 2014 HS	2MileCC	The Bellarmine Invitational	12:49.24	18	599
Sept. 20, 2017 HS	5K XC	OL BHS vs PAHS @ Port Townsend	20:41.00	1	596
Sept. 27, 2017 HS	5K XC	OL PAHS vs NMHS @ Kingston	20:42.40	1	594
Oct. 1, 2016 HS	5K XC	Curtis Invitational	20:42.40	33	594
Nov. 5, 2021 HS	5K XC	CCC Championships	20:43.30	22	593
Nov. 5, 2021 HS	5K XC	Cascade Collegiate Conference Cross Country Championships	20:43.30	22	593
Sept. 7, 2018 HS	5K XC	Ash Creek Preserve Invitational	20:44.60	11	591
Oct. 5, 2016 HS	5K XC	OL KSS vs PAHS @ Sequim	20:44.78	1	591
Sept. 6, 2019 HS	4000mCC	Ash Creek XC Festival	16:25.70	25	586
Sept. 7, 2017 HS	2MileCC	Eagle Jamboree	13:00.00	1	575
Oct. 28, 2017 HS	5K XC	WC District 3 / SW District 4 Westside Classic	21:00.40	9	570
Oct. 12, 2016 HS	2MileCC	OL PAHS vs PTHS@ Bremerton	13:11.00	1	551
Oct. 16, 2015 HS	3200mCC	Terry Rice Frosh/Soph Classic	13:06.40	3	550
Oct. 19, 2017 HS	5K XC	Olympic League Championships	21:57.36	13	495
Sept. 24, 2014 HS	5K XC	Kingston Triangular	19:27:03.00	1	1
Sept. 19, 2015 HS	MileCC	Salt Creek Invitational	18:16.13	1	1

Short Sprints

Event Group

527

Points

30.17

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2016 HS	200m	Coop, NKHS, BHS @ PAHS	30.17	7	527

Steeple

Event Group

992

Points

10:44.00

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2022 HS	3000mSC	NAIA Outdoor Track and Field National Championships	10:44.00	6	992
May 27, 2022 HS	3000mSC	NAIA Outdoor Track and Field National Championships	10:54.00	9	969
April 2, 2022 HS	3000mSC	NW Distance Jamboree	11:02.34	2	951
May 28, 2021 HS	3000mSC	NAIA Championships	11:09.43	12	935
May 15, 2021 HS	3000mSC	CCC Outdoor Track & Field Championships	11:15.95	3	920
May 6, 2021 HS	3000mSC	Frank Haskins Invite	11:28.21	1	893
May 28, 2021 HS	3000mSC	NAIA Championships	11:33.00	9	883
April 24, 2021 HS	3000mSC	Linfield Invitational	11:33.02	1	883
June 26, 2016 HS	2000mSC	USATF Pacific Northwest JO Championships	7:22.30	1	872
July 31, 2016 HS	2000mSC	USATF National Junior Olympic Track & Field Championships	7:26.71	5	856
July 11, 2016 HS	2000mSC	USATF Region 13 Championship	7:33.06	2	834
March 21, 2015 HS	2000mSC	Port Angeles Invitational	7:37.21	1	820
March 19, 2016 HS	2000mSC	Port Angeles Invitational	7:38.99	1	813

Distance

Event Group

859

Points

11:00.89

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 26, 2018 HS	3200m	WIAA 2A, 3A, 4A State Championship Meet	11:00.89	2	859
May 27, 2017 HS	3200m	2A, 3A, 4A Washington State Meet	11:20.04	5	808
April 28, 2018 HS	3200m	Shelton Invitational	11:21.37	1	804
May 18, 2018 HS	3200m	2A WCD III Championships	11:22.78	1	801
May 23, 2015 HS	3200m	2A WCD III Championships	11:23.03	1	800
May 30, 2015 HS	3200m	2A, 3A, 4A Washington State Meet	11:23.99	6	797
May 28, 2016 HS	3200m	2A, 3A, 4A Washington State Meet	11:32.68	9	775
May 20, 2016 HS	3200m	2A WCD III Championships	11:36.17	2	766
April 12, 2018 HS	3200m	PAHS vs KHS vs CVHS @ Olympic	11:43.45	1	747
May 12, 2018 HS	3200m	2A OL Sub District Meet	11:47.18	1	737
May 13, 2017 HS	3200m	2A Olympic League Sub District	11:47.69	1	736
March 26, 2016 HS	3200m	Kent-Meridian Invite	11:48.82	4	733
April 22, 2017 HS	3200m	Lil Norway Invitational	11:50.22	1	730
April 15, 2017 HS	3200m	Forks Lions Club Invitational	11:51.29	1	727
May 2, 2015 HS	3200m	Shelton Invitational	11:51.56	6	726
March 29, 2018 HS	3200m	PAHS "Flying A' Retro Meet	11:53.53	1	721
May 5, 2018 HS	3200m	OL Championships	11:55.89	1	715
April 22, 2015 HS	3200m	Bremerton Quad	11:56.83	1	713
May 6, 2017 HS	3200m	Olympic League Championship	12:03.32	1	697
March 25, 2015 HS	3200m	Olympic Quad	12:06.28	1	690
May 16, 2015 HS	3200m	2A Olympic League Sub District	12:09.07	1	683
April 21, 2016 HS	3200m	Coop, NKHS, BHS @ PAHS	12:12.63	1	674
April 18, 2015 HS	3200m	Forks Lions Club Invitational	12:19.12	1	658
May 14, 2016 HS	3200m	2A Olympic League Sub District	12:20.32	1	656
March 22, 2016 HS	3200m	Port Angeles, Klahowya @ North Mason	12:21.21	1	653
May 9, 2015 HS	3200m	Olympic League Championship	12:29.49	1	634
April 23, 2016 HS	3200m	Bremerton Invitational	12:34.37	1	622
May 7, 2016 HS	3200m	Olympic League Championship	12:40.34	1	609

Long Sprints

Event Group

748

Points

1:02.74

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2018 HS	400m	SQHS vs PTHS vs CVHS @ PAHS	1:02.74	1	748
April 16, 2016 HS	400m	Forks Lions Club Invitational	1:04.31	1	699
April 20, 2017 HS	400m	CVHS, SHS & PTHS @ Port Angeles	1:04.77	1	685
April 27, 2017 HS	400m	PAHS, CHS, NKHS @ Bremerton	1:05.86	2	653
March 22, 2018 HS	400m	BHS vs PAHS vs CHS @ NKHS	1:06.26	1	641
April 18, 2015 HS	400m	Forks Lions Club Invitational	1:08.76	2	570

Mid-D

Event Group

789

Points

2:22.93

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2018 HS	800m	Shelton Invitational	2:22.93	2	789
May 5, 2018 HS	800m	OL Championships	2:23.65	2	778
March 29, 2018 HS	800m	PAHS "Flying A' Retro Meet	2:25.31	1	754
April 12, 2018 HS	800m	PAHS vs KHS vs CVHS @ Olympic	2:26.72	1	734
April 27, 2018 HS	800m	SQHS vs PTHS vs CVHS @ PAHS	2:27.33	1	725
April 2, 2015 HS	800m	PA Retro T&F Meet	2:32.41	1	655
April 23, 2016 HS	800m	Bremerton Invitational	2:33.35	1	643
April 16, 2016 HS	800m	Forks Lions Club Invitational	2:38.21	1	580
April 18, 2015 HS	800m	Forks Lions Club Invitational	2:45.13	4	496

Jump

Event Group

Points

4-4

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2015 HS	HJ	Olympic Quad	4-4	4	1
April 30, 2015 HS	HJ	CHS vs KSS vs KHS @ PAHS	4-6	1	1
April 22, 2015 HS	HJ	Bremerton Quad	4-6	3	1
April 18, 2015 HS	HJ	Forks Lions Club Invitational	4-6	5	1
April 21, 2018 HS	HJ	Lil Norway Invitational	4-6	7	1
April 22, 2017 HS	HJ	Lil Norway Invitational	4-6	4	1
April 25, 2015 HS	HJ	Bremerton Invitational	4-6	4	1
April 16, 2015 HS	HJ	Port Angeles Meet	4-8	3	1
March 19, 2016 HS	HJ	Port Angeles Invitational	4-8	2	1
May 16, 2015 HS	HJ	2A Olympic League Sub District	4-8	3	1
May 9, 2015 HS	HJ	Olympic League Championship	4-8	6	1
May 13, 2017 HS	HJ	2A Olympic League Sub District	4-8	2	1
April 14, 2018 HS	HJ	Forks Lions Club Invitational	4-8	1	1
April 28, 2018 HS	HJ	Shelton Invitational	4-8	10	1
March 17, 2018 HS	HJ	Port Angeles Invitational	4-8	1	1
April 19, 2018 HS	HJ	NMHS, KSS @ PAHS	4-8	1	1
May 14, 2016 HS	HJ	2A Olympic League Sub District	4-8	3	1
April 28, 2016 HS	HJ	Oly League PA,OLY, COUP @ KHS	4-8	1	1
June 26, 2016 HS	HJ	USATF Pacific Northwest JO Championships	4-9	3	1
May 20, 2016 HS	HJ	2A WCD III Championships	4-9	6	1
March 22, 2016 HS	HJ	Port Angeles, Klahowya @ North Mason	4-9	1	1
May 28, 2016 HS	HJ	2A, 3A, 4A Washington State Meet	4-10	8	1
March 22, 2018 HS	HJ	BHS vs PAHS vs CHS @ NKHS	4-10	1	1
May 6, 2017 HS	HJ	Olympic League Championship	4-10	2	1
May 27, 2017 HS	HJ	2A, 3A, 4A Washington State Meet	4-10	12	1
April 14, 2016 HS	HJ	CvHS, PAHS, SHS @ PTHS	4-10	1	1
April 16, 2016 HS	HJ	Forks Lions Club Invitational	4-10	1	1
April 21, 2016 HS	HJ	Coop, NKHS, BHS @ PAHS	4-10	2	1
May 7, 2016 HS	HJ	Olympic League Championship	4-10	3	1
April 23, 2016 HS	HJ	Bremerton Invitational	4-10	2	1
May 26, 2018 HS	HJ	WIAA 2A, 3A, 4A State Championship Meet	4-10	11	1
May 30, 2015 HS	HJ	2A, 3A, 4A Washington State Meet	4-10	9	1
May 23, 2015 HS	HJ	2A WCD III Championships	4-10	5	1
March 17, 2017 HS	HJ	Port Angeles Invitational	4-10	1	1
April 20, 2017 HS	HJ	CVHS, SHS & PTHS @ Port Angeles	4-10	1	1
April 12, 2018 HS	HJ	PAHS vs KHS vs CVHS @ Olympic	4-10	1	1
May 12, 2018 HS	HJ	2A OL Sub District Meet	4-10	2	1
April 17, 2021 HS	HJ	Wes Cook Invite	4-10.25	8	1
July 31, 2016 HS	HJ	USATF National Junior Olympic Track & Field Championships	4-11	22	1
March 7, 2020 HS	HJ	Williamette Opener	4-11	3	1
April 13, 2017 HS	HJ	NMHS,PAHS @ Klahowya	5-0	1	1
April 27, 2017 HS	HJ	PAHS, CHS, NKHS @ Bremerton	5-0	1	1
April 15, 2017 HS	HJ	Forks Lions Club Invitational	5-0	2	1
March 31, 2016 HS	HJ	PAHS "Flying A' Retro Meet	5-0	1	1
July 11, 2016 HS	HJ	USATF Region 13 Championship	5-1	2	1
April 27, 2018 HS	HJ	SQHS vs PTHS vs CVHS @ PAHS	5-1	1	1
May 18, 2018 HS	HJ	2A WCD III Championships	5-1	3	1
May 5, 2018 HS	HJ	OL Championships	5-2	1	1
April 2, 2015 HS	LJ	PA Retro T&F Meet	13-6	3	1

Throws

Event Group

Points

64-1

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2016 HS	J	Oly League PA,OLY, COUP @ KHS	64-1	13	1
April 15, 2017 HS	J	Forks Lions Club Invitational	64-2	8	1
April 13, 2017 HS	J	NMHS,PAHS @ Klahowya	69-9	6	1
April 14, 2018 HS	J	Forks Lions Club Invitational	77-10	3	1
April 27, 2018 HS	J	SQHS vs PTHS vs CVHS @ PAHS	79-7	5	1

Season Bests

Mile event group

1600m 2015 · 2A, 3A, 4A …

5:16.50 797 pts

1500m 2016 · USATF Natio…

4:53.59 814 pts

1600m 2017 · 2A, 3A, 4A …

5:08.58 847 pts

1600m 2018 · WIAA 2A, 3A…

4:58.72 910 pts

Steeple event group

2000mSC 2015 · Port Angele…

7:37.21 820 pts

2000mSC 2016 · USATF Pacif…

7:22.30 872 pts

Distance event group

3200m 2015 · 2A WCD III …

11:23.03 800 pts

3200m 2016 · 2A, 3A, 4A …

11:32.68 775 pts

3200m 2017 · 2A, 3A, 4A …

11:20.04 808 pts

3200m 2018 · WIAA 2A, 3A…

11:00.89 859 pts

Cross Country event group

5000m 2014 · Olympic Lea…

19:00.84 743 pts

5000m 2015 · North Kitsa…

18:33.00 787 pts

5000m 2016 · WIAA State …

19:16.90 719 pts

3Mile 2017 · OL PAHS vs …

17:47.30 795 pts

Mid-D event group

800m 2015 · PA Retro T&…

2:32.41 655 pts

800m 2016 · Bremerton I…

2:33.35 643 pts

800m 2018 · Shelton Inv…

2:22.93 789 pts

Long Sprints event group

400m 2015 · Forks Lions…

1:08.76 570 pts

400m 2016 · Forks Lions…

1:04.31 699 pts

400m 2017 · CVHS, SHS &…

1:04.77 685 pts

400m 2018 · SQHS vs PTH…

1:02.74 748 pts

Short Sprints event group

200m 2016 · Coop, NKHS,…

30.17 527 pts

Throws event group

J 2016 · Oly League …

64-1 1 pts

J 2017 · Forks Lions…

64-2 1 pts

J 2018 · Forks Lions…

77-10 1 pts

Jump event group

HJ 2015 · Olympic Quad

4-4 1 pts

HJ 2016 · Port Angele…

4-8 1 pts

HJ 2017 · Lil Norway …

4-6 1 pts

HJ 2018 · Lil Norway …

4-6 1 pts

Gracie Long

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