Performance Dashboard
Athlete analytics & progression tracking
1000m
832
Points
3:02.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | Appalachian AC Indoor T&F Championships | 3:02.44 | 3 | 832 |
| March 5, 2022 | NAIA Indoor Track & Field Championships | 3:03.00 | 12 | 825 |
| Jan. 29, 2022 | Winter Relays | 3:04.21 | 3 | 812 |
| Jan. 23, 2022 | JDL Flat is fast Invitational | 3:04.77 | 3 | 806 |
| Jan. 14, 2023 | Mondo College Invitational | 3:05.06 | 2 | 802 |
| Jan. 20, 2024 | Finn Pincus Invitational | 3:05.49 | 3 | 798 |
| Feb. 12, 2021 | Montreat College Winter Meet | 3:10.40 | 2 | 744 |
1500m
853
Points
4:47.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Appalachian Athletic Conference Championships | 4:47.74 | 6 | 853 |
| May 7, 2021 | Montreat College Last Chance | 4:48.15 | 3 | 850 |
| March 20, 2021 | Ram Invitational College | 4:48.54 | 6 | 847 |
| March 20, 2021 | Rams College Invitational | 4:48.54 | 6 | 847 |
| April 22, 2023 | Appalachian Athletic Conference Championship | 4:49.86 | 7 | 838 |
1600m
753
Points
5:23.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2020 | Dobyns Bennett High School March 12th | 5:23.86 | 2 | 753 |
| March 25, 2017 | Hardin Valley Invitational | 5:35.21 | 11 | 687 |
| April 27, 2018 | Big 7 Conference | 5:36.74 | 6 | 678 |
| April 14, 2018 | Texas Roadhouse-DC/TC Relays | 5:37.11 | 3 | 676 |
| March 15, 2018 | Dobyns-Bennett 5 Team meet | 5:45.99 | 8 | 627 |
2mile
714
Points
12:00.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Tri-Cities Track Classic | 12:00.76 | 8 | 714 |
2mile_cc
581
Points
12:57.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2017 | Twilight 2 Miler | 12:57.32 | 7 | 581 |
| Aug. 17, 2019 | Pioneer Clash of the Classes | 13:04.00 | 6 | 566 |
| Aug. 20, 2016 | Pioneer Class of the Classes | 13:04.01 | 5 | 566 |
| Aug. 19, 2017 | Pioneer Clash of the Classes | 13:36.00 | 8 | 498 |
3000m
813
Points
10:34.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Finn Pincus Invitational | 10:34.16 | 2 | 813 |
| Dec. 4, 2022 | JDL Early Bird | 10:35.42 | 10 | 809 |
3200m
694
Points
12:04.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Beach Run Invitational | 12:04.61 | 8 | 694 |
| March 24, 2018 | Hardin Valley Invitational | 12:18.08 | 2 | 661 |
5000m
842
Points
17:59.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2021 | Rams College Invitational | 17:59.34 | 7 | 842 |
| March 20, 2021 | Ram Invitational College | 17:59.34 | 7 | 842 |
| May 7, 2021 | Montreat College Last Chance | 18:00.91 | 3 | 839 |
| April 8, 2023 | Flames Invitational | 18:08.95 | 36 | 826 |
| Dec. 3, 2022 | Ben Martin 1st Chance Indoor/Outdoor Meet | 18:17.86 | 4 | 811 |
| March 4, 2023 | NAIA Indoor Nationals | 18:35.01 | 29 | 784 |
5000m_cc
816
Points
18:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2021 | Queen City Invitational | 18:15.00 | 18 | 816 |
| Oct. 23, 2021 | NAIA Southern States Challenge | 18:21.70 | 6 | 805 |
| Oct. 20, 2023 | NAIA Appalachian Challenge | 18:24.10 | 9 | 801 |
| Sept. 3, 2021 | Covered Bridge CC Open | 18:37.50 | 35 | 780 |
| Nov. 6, 2021 | Appalachian AC Cross Country Championships | 18:42.70 | 5 | 772 |
| Oct. 6, 2023 | Royals Challenge | 18:56.07 | 45 | 751 |
| Nov. 4, 2022 | Appalachian AC Cross Country Championships | 18:56.80 | 10 | 750 |
| Nov. 18, 2022 | NAIA Cross Country National Championships | 18:58.90 | 110 | 746 |
| Sept. 1, 2023 | Fire Tower Project | 19:03.15 | 28 | 740 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 19:04.40 | 67 | 738 |
| Oct. 21, 2022 | NAIA Appalachian Challenge | 19:07.09 | 18 | 734 |
| Oct. 17, 2020 | Montreat XC Fall Classic/AAC Preview | 19:15.70 | 10 | 720 |
| Oct. 2, 2020 | Buffalo Creek Invitational | 19:15.80 | 6 | 720 |
| Nov. 19, 2021 | NAIA Cross Country Championships | 19:24.60 | 73 | 707 |
| Nov. 14, 2020 | Appalachian Athletic Conference XC Championships | 19:45.00 | 14 | 676 |
| Sept. 7, 2019 | Knights Crossing XC Invitational | 19:47.30 | 20 | 673 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 19:53.10 | 39 | 665 |
| Oct. 24, 2019 | TSSAA Region 1 Large and Small School Championships | 19:54.90 | 9 | 662 |
| Sept. 17, 2016 | Cherokee Classic | 19:59.04 | 22 | 656 |
| Oct. 1, 2016 | Great American Cross Country Festival | 20:06.60 | 79 | 645 |
| Sept. 28, 2019 | Low Country Invitational - part of the SCRunners XC Series | 20:08.33 | 9 | 642 |
| Sept. 9, 2017 | Cherokee Classic | 20:12.51 | 29 | 636 |
| Sept. 2, 2022 | Covered Bridge Open CC Meet | 20:12.65 | 92 | 636 |
| Oct. 7, 2017 | Great American Cross Country Festival | 20:15.80 | 102 | 632 |
| Sept. 18, 2020 | Montreat XC Kickoff | 20:21.30 | 7 | 624 |
| Nov. 5, 2016 | TSSAA State Cross Country Championships | 20:21.51 | 42 | 624 |
| Nov. 2, 2019 | TSSAA State Cross Country Championship | 20:21.67 | 44 | 623 |
| Oct. 27, 2016 | TSSAA Region 1 AAA and A-AA Championships | 20:22.90 | 14 | 622 |
| Oct. 6, 2018 | Jesse Owens Classic | 20:34.00 | 68 | 606 |
| Oct. 8, 2016 | 44th Trailblazer Invitational | 20:37.60 | 14 | 601 |
| Oct. 25, 2018 | TSSAA REGION 1 LARGE & SMALL SCHOOL CHAMPIONSHIPS | 20:38.90 | 13 | 599 |
| Oct. 14, 2017 | 45th Trailblazer Invitational | 20:45.00 | 13 | 591 |
| Oct. 13, 2018 | 46th ANNUAL TRAILBLAZER INVITATIONAL | 20:46.20 | 15 | 589 |
| Oct. 18, 2018 | Big 11 Conference | 20:58.60 | 12 | 572 |
| Sept. 24, 2016 | 25th Annual Bristol Cross | 21:04.90 | 14 | 563 |
| Nov. 4, 2017 | TSSAA State Cross Country Championships | 21:06.17 | 63 | 562 |
| Oct. 17, 2019 | Big 11 Conference Meet | 21:08.10 | 13 | 559 |
| Sept. 23, 2017 | Bristol Cross | 21:10.90 | 36 | 555 |
| Oct. 26, 2017 | TSSAA Region 1 A-AA and AAA | 21:16.20 | 22 | 548 |
| Oct. 12, 2019 | 47th Annual Trailblazer Invitational | 21:18.40 | 28 | 545 |
| Nov. 3, 2018 | TSSAA State Cross Country Championships | 21:21.05 | 88 | 542 |
| Oct. 20, 2016 | Big 7 Conference Meet | 21:27.05 | 10 | 534 |
| Sept. 15, 2018 | Fenders Farm Cross Country Carnival | 21:27.70 | 16 | 533 |
| Oct. 19, 2017 | Big 11 Conference | 21:42.05 | 18 | 514 |
| Aug. 24, 2019 | Run for the Hills | 21:42.50 | 7 | 514 |
| Sept. 22, 2018 | Bristol Cross | 22:01.70 | 26 | 489 |
6000m_cc
879
Points
21:40.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2023 | Appalachian Athletic Conference Cross Country Championships | 21:40.30 | 7 | 879 |
| Nov. 17, 2023 | NAIA National Championships | 23:23.30 | 78 | 747 |
| Sept. 15, 2023 | Virginia Tech Alumni Invitational | 23:40.70 | 30 | 725 |
600m
750
Points
1:43.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | Rams February Invite | 1:43.77 | 7 | 750 |
| Feb. 12, 2021 | Montreat College Winter Meet | 1:45.48 | 1 | 716 |
800m
838
Points
2:19.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Appalachian Athletic Conference Championships | 2:19.62 | 2 | 838 |
| April 22, 2023 | Appalachian Athletic Conference Championship | 2:20.68 | 4 | 822 |
| May 3, 2019 | 2019 Ballad Health/Tricitiessports.com Relays | 2:21.34 | 3 | 812 |
| March 12, 2020 | Dobyns Bennett High School March 12th | 2:22.73 | 1 | 792 |
| March 14, 2019 | Dobyns-Bennett High School March 14th | 2:23.36 | 1 | 782 |
| Feb. 19, 2021 | Appalachian Athletic Conference Championships | 2:23.46 | 2 | 781 |
| April 26, 2019 | Big 7 Conference Championships | 2:25.73 | 1 | 748 |
| Jan. 20, 2024 | Finn Pincus Invitational | 2:26.40 | 3 | 738 |
| April 21, 2018 | Volunteer Track Classic | 2:26.52 | 11 | 737 |
| May 11, 2019 | TSSAA Div. 1 Large Section 1 Championship | 2:26.62 | 8 | 735 |
| April 13, 2019 | 2019 DC/TC Texas Roadhouse Relays | 2:26.64 | 2 | 735 |
| May 4, 2018 | Ballad Health TriCitiessports.com Relays | 2:26.91 | 6 | 731 |
| March 31, 2018 | Tri-Cities Track Classic | 2:26.99 | 6 | 730 |
| Jan. 11, 2020 | KYA HS Indoor Classic | 2:27.38 | 11 | 724 |
| April 20, 2019 | Volunteer Track Classic | 2:27.54 | 12 | 722 |
| April 14, 2018 | Texas Roadhouse-DC/TC Relays | 2:27.83 | 8 | 718 |
| April 27, 2018 | Big 7 Conference | 2:27.84 | 3 | 718 |
| March 30, 2019 | Cane Bay Invitational | 2:28.25 | 1 | 712 |
| April 10, 2017 | Dobyns-Bennett Invitational | 2:30.09 | 7 | 687 |
| May 12, 2018 | Section 1 Large School Championships | 2:30.58 | 11 | 680 |
| May 13, 2017 | Section 1 AAA Championship | 2:30.58 | 10 | 680 |
| April 1, 2017 | Father Kelly Classic | 2:31.64 | 4 | 666 |
| April 27, 2017 | Big Mac | 2:33.11 | 7 | 646 |
| April 21, 2017 | Big 7 Conference | 2:33.14 | 5 | 645 |
| March 15, 2018 | Dobyns-Bennett 5 Team meet | 2:33.94 | 7 | 635 |
mile
735
Points
5:28.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | Appalachian AC Indoor T&F Championships | 5:28.77 | 6 | 735 |
| April 15, 2017 | Volunteer Track Classic | 5:36.75 | 11 | 689 |
3mile_cc
678
Points
19:00.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | Eli Cramer Invitational | 19:00.70 | 2 | 678 |
Mid-D
Event Group
838
Points
2:19.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 800m | Appalachian Athletic Conference Championships | 2:19.62 | 2 | 838 |
| Feb. 18, 2022 | 1000m | Appalachian AC Indoor T&F Championships | 3:02.44 | 3 | 832 |
| March 5, 2022 | 1000m | NAIA Indoor Track & Field Championships | 3:03.00 | 12 | 825 |
| April 22, 2023 | 800m | Appalachian Athletic Conference Championship | 2:20.68 | 4 | 822 |
| May 3, 2019 | 800m | 2019 Ballad Health/Tricitiessports.com Relays | 2:21.34 | 3 | 812 |
Mile
Event Group
853
Points
4:47.74
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 1500m | Appalachian Athletic Conference Championships | 4:47.74 | 6 | 853 |
| May 7, 2021 | 1500m | Montreat College Last Chance | 4:48.15 | 3 | 850 |
| March 20, 2021 | 1500m | Ram Invitational College | 4:48.54 | 6 | 847 |
| March 20, 2021 | 1500m | Rams College Invitational | 4:48.54 | 6 | 847 |
| April 22, 2023 | 1500m | Appalachian Athletic Conference Championship | 4:49.86 | 7 | 838 |
Distance
Event Group
813
Points
10:34.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2024 | 3000m | Finn Pincus Invitational | 10:34.16 | 2 | 813 |
| Dec. 4, 2022 | 3000m | JDL Early Bird | 10:35.42 | 10 | 809 |
| March 31, 2018 | 2Mile | Tri-Cities Track Classic | 12:00.76 | 8 | 714 |
| April 7, 2018 | 3200m | Beach Run Invitational | 12:04.61 | 8 | 694 |
| March 24, 2018 | 3200m | Hardin Valley Invitational | 12:18.08 | 2 | 661 |
Cross Country
Event Group
879
Points
21:40.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2023 | 6000mCC | Appalachian Athletic Conference Cross Country Championships | 21:40.30 | 7 | 879 |
| Sept. 24, 2021 | 5K XC | Queen City Invitational | 18:15.00 | 18 | 816 |
| Oct. 23, 2021 | 5K XC | NAIA Southern States Challenge | 18:21.70 | 6 | 805 |
| Oct. 20, 2023 | 5K XC | NAIA Appalachian Challenge | 18:24.10 | 9 | 801 |
| Sept. 3, 2021 | 5K XC | Covered Bridge CC Open | 18:37.50 | 35 | 780 |
Long-Distance
Event Group
842
Points
17:59.34
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2021 | 5000m | Rams College Invitational | 17:59.34 | 7 | 842 |
| March 20, 2021 | 5000m | Ram Invitational College | 17:59.34 | 7 | 842 |
| May 7, 2021 | 5000m | Montreat College Last Chance | 18:00.91 | 3 | 839 |
| April 8, 2023 | 5000m | Flames Invitational | 18:08.95 | 36 | 826 |
| Dec. 3, 2022 | 5000m | Ben Martin 1st Chance Indoor/Outdoor Meet | 18:17.86 | 4 | 811 |
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