Performance Dashboard
Athlete analytics & progression tracking
10000m
803
Points
38:53.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | KCAC Outdoor Championships | 38:53.84 | 2 | 803 |
1600m
749
Points
5:24.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | CCS Fast Break Invite | 5:24.58 | 6 | 749 |
| May 28, 2021 | TSSAA State Track & Field Championship | 5:29.53 | 3 | 719 |
| March 24, 2021 | Baylor Quad Meet | 5:32.26 | 4 | 704 |
| April 16, 2021 | Hewitt-Trussville Invitational | 5:39.63 | 10 | 662 |
| May 2, 2019 | Signal Mountain Last Chance | 6:05.00 | 6 | 528 |
| April 6, 2019 | CCS Fast Break Invitational | 6:11.30 | 16 | 497 |
| May 4, 2018 | Signal Mountain Last Chance Tune-up | 6:11.71 | 3 | 495 |
| May 11, 2018 | TSSAA D1 Small School East Sectional Championship | 6:11.82 | 10 | 494 |
| March 24, 2018 | Hardin Valley Invitational | 6:20.51 | 30 | 453 |
| March 13, 2018 | Baylor VS Signal Mountain | 6:23.10 | 1 | 441 |
2mile
545
Points
13:13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Volunteer Track Classic | 13:13.60 | 20 | 545 |
200m
286
Points
34.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2021 | Signal Mountain Home Meet | 34.21 | 27 | 286 |
3000m
774
Points
10:47.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Washburn Open | 10:47.83 | 21 | 774 |
| Feb. 3, 2024 | Bearcat Open | 10:55.23 | 14 | 753 |
| Dec. 7, 2024 | Mel Tjeerdsma Classic | 10:58.77 | 7 | 744 |
| Jan. 20, 2024 | Washburn Rust Buster | 11:10.07 | 30 | 713 |
| Feb. 15, 2025 | KCAC Championships | 11:11.73 | 7 | 709 |
| Feb. 4, 2023 | Washburn Open and Multis | 11:23.40 | 31 | 678 |
| Dec. 9, 2023 | Crimson & Gold Invitational | 11:26.65 | 36 | 669 |
| Feb. 12, 2022 | 7th Annual Indoor Gorilla Classic | 11:29.38 | 51 | 662 |
| Jan. 21, 2023 | Northwest Open | 11:42.21 | 32 | 629 |
3200m
744
Points
11:44.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | CCS Fast Break Invite | 11:44.65 | 2 | 744 |
| March 20, 2021 | Ronnie McClurg/Dalton Rotary Invitational | 11:47.97 | 2 | 735 |
| May 28, 2021 | TSSAA State Track & Field Championship | 11:59.11 | 1 | 707 |
| April 13, 2019 | McCallie Mid-South Track Invitational | 12:56.64 | 11 | 572 |
| May 24, 2019 | TSSAA State Track & Field Championship | 13:03.26 | 8 | 557 |
| April 26, 2019 | Cadet Command ROTC's Sweet 16 | 13:04.36 | 6 | 554 |
| Nov. 22, 2019 | KYA Post Season Time Trial Presented by ON-Running | 13:06.49 | 37 | 550 |
| April 27, 2018 | Chattanooga Little Caesars Individual Championships | 13:06.59 | 10 | 550 |
| May 8, 2019 | TSSAA Div. 1 Small East Sectional | 13:06.68 | 5 | 549 |
| March 16, 2019 | Homewood Invitational | 13:16.21 | 24 | 529 |
| March 17, 2018 | Homewood Invitational at Samford University | 14:17.27 | 23 | 406 |
3200m_cc
692
Points
12:05.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2020 | KYA High School Time Trials | 12:05.37 | 25 | 692 |
400m
524
Points
1:10.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2021 | Signal Mountain Home Meet | 1:10.43 | 12 | 524 |
5000m
815
Points
18:15.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Kansas Relays | 18:15.92 | 19 | 815 |
| March 29, 2024 | Wash U Distance Carnival | 18:30.16 | 75 | 792 |
| May 2, 2025 | KCAC Outdoor Championships | 18:32.34 | 5 | 788 |
| April 12, 2025 | Wichita State - KT Woodman | 18:39.48 | 27 | 777 |
| March 28, 2025 | Washington (Mo.) Distance Carnival | 18:43.99 | 120 | 770 |
| Jan. 27, 2024 | Wendy's / Pittsburg State Invitational | 18:53.05 | 23 | 755 |
| Feb. 8, 2025 | Bearcat Invite | 18:54.19 | 14 | 754 |
| March 16, 2024 | St. Mary Quad | 18:56.89 | 13 | 749 |
| March 22, 2025 | Spire Team Challenge | 19:01.15 | 16 | 743 |
| Feb. 15, 2025 | KCAC Championships | 19:01.46 | 7 | 742 |
| May 12, 2023 | Concordia Twilight | 19:04.14 | 4 | 738 |
| Feb. 13, 2024 | KCAC Championships | 19:05.92 | 8 | 735 |
| Jan. 18, 2025 | Coach Alsup Invite | 19:13.68 | 10 | 724 |
| April 15, 2023 | Kansas Relays | 19:43.57 | 18 | 679 |
| Dec. 2, 2023 | Mel Tjeerdsma Classic | 19:52.22 | 7 | 666 |
| April 1, 2023 | Washington University Distance Carnival and Invitational | 19:55.15 | 34 | 662 |
| Feb. 19, 2022 | 2022 KCAC Indoor Championships | 19:56.84 | 7 | 659 |
| Feb. 5, 2022 | Bearcat Invite | 20:14.76 | 19 | 633 |
5000m_cc
684
Points
19:39.60
Personal Record
6000m_cc
688
Points
24:12.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | Blazing Tiger NAIA Classic | 24:12.40 | 93 | 688 |
| Nov. 9, 2024 | KCAC CHAMPIONSHIPS | 24:16.05 | 19 | 683 |
| Sept. 23, 2023 | Cowboy Jamboree | 25:44.60 | 113 | 583 |
800m
642
Points
2:33.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Front Runner Championship | 2:33.41 | 4 | 642 |
| April 16, 2021 | Hewitt-Trussville Invitational | 2:41.29 | 25 | 541 |
| May 4, 2018 | Signal Mountain Last Chance Tune-up | 2:47.78 | 5 | 465 |
| May 2, 2019 | Signal Mountain Last Chance | 2:50.00 | 5 | 440 |
| March 20, 2018 | Signal Mountain Tri Meet | 3:03.30 | 5 | 306 |
mile
701
Points
5:34.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bearcat Invite | 5:34.63 | 28 | 701 |
| Jan. 20, 2024 | Washburn Rust Buster | 5:36.76 | 54 | 689 |
| Feb. 11, 2023 | KCAC Indoor Championships | 5:42.37 | 12 | 658 |
| Jan. 22, 2022 | 2022 NWMS Open | 5:51.27 | 17 | 609 |
| Jan. 13, 2024 | Scott Nisely Memorial | 5:55.00 | 22 | 590 |
| Jan. 14, 2023 | Scott Nisely | 5:55.00 | 22 | 590 |
| April 20, 2019 | Volunteer Track Classic | 6:05.40 | 37 | 536 |
| April 21, 2018 | Volunteer Track Classic | 6:15.30 | 42 | 488 |
Long-Distance
Event Group
815
Points
18:15.92
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 5000m | Kansas Relays | 18:15.92 | 19 | 815 |
| May 2, 2025 | 10000m | KCAC Outdoor Championships | 38:53.84 | 2 | 803 |
| March 29, 2024 | 5000m | Wash U Distance Carnival | 18:30.16 | 75 | 792 |
| May 2, 2025 | 5000m | KCAC Outdoor Championships | 18:32.34 | 5 | 788 |
| April 12, 2025 | 5000m | Wichita State - KT Woodman | 18:39.48 | 27 | 777 |
Mile
Event Group
749
Points
5:24.58
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 1600m | CCS Fast Break Invite | 5:24.58 | 6 | 749 |
| May 28, 2021 | 1600m | TSSAA State Track & Field Championship | 5:29.53 | 3 | 719 |
| March 24, 2021 | 1600m | Baylor Quad Meet | 5:32.26 | 4 | 704 |
| Feb. 8, 2025 | Mile | Bearcat Invite | 5:34.63 | 28 | 701 |
| Jan. 20, 2024 | Mile | Washburn Rust Buster | 5:36.76 | 54 | 689 |
Distance
Event Group
774
Points
10:47.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Washburn Open | 10:47.83 | 21 | 774 |
| Feb. 3, 2024 | 3000m | Bearcat Open | 10:55.23 | 14 | 753 |
| April 24, 2021 | 3200m | CCS Fast Break Invite | 11:44.65 | 2 | 744 |
| Dec. 7, 2024 | 3000m | Mel Tjeerdsma Classic | 10:58.77 | 7 | 744 |
| March 20, 2021 | 3200m | Ronnie McClurg/Dalton Rotary Invitational | 11:47.97 | 2 | 735 |
Short Sprints
Event Group
286
Points
34.21
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2021 | 200m | Signal Mountain Home Meet | 34.21 | 27 | 286 |
Cross Country
Event Group
692
Points
12:05.37
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2020 | 3200mCC | KYA High School Time Trials | 12:05.37 | 25 | 692 |
| Oct. 26, 2024 | 6000mCC | Blazing Tiger NAIA Classic | 24:12.40 | 93 | 688 |
| Sept. 1, 2023 | 5K XC | Saint Mary Sunset Showdown | 19:39.60 | 7 | 684 |
| Oct. 12, 2024 | 5K XC | Brian T. Simpson Invite | 19:40.10 | 35 | 684 |
| Nov. 9, 2024 | 6000mCC | KCAC CHAMPIONSHIPS | 24:16.05 | 19 | 683 |
Long Sprints
Event Group
524
Points
1:10.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2021 | 400m | Signal Mountain Home Meet | 1:10.43 | 12 | 524 |
Mid-D
Event Group
642
Points
2:33.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 800m | Front Runner Championship | 2:33.41 | 4 | 642 |
| April 16, 2021 | 800m | Hewitt-Trussville Invitational | 2:41.29 | 25 | 541 |
| May 4, 2018 | 800m | Signal Mountain Last Chance Tune-up | 2:47.78 | 5 | 465 |
| May 2, 2019 | 800m | Signal Mountain Last Chance | 2:50.00 | 5 | 440 |
| March 20, 2018 | 800m | Signal Mountain Tri Meet | 3:03.30 | 5 | 306 |
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