Performance Dashboard
Athlete analytics & progression tracking
1000m
772
Points
3:07.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | VHSL Group 5A State Indoor T&F Championships | 3:07.83 | 5 | 772 |
| Jan. 11, 2014 | Liberty Flames High School Invitational | 3:15.36 | 17 | 692 |
| Dec. 27, 2011 | F.I.T. Invitational | 3:15.73 | 12 | 689 |
| Feb. 20, 2014 | VHSL Group 5A North Regional Indoor T&F Championships | 3:17.10 | 2 | 675 |
| Feb. 7, 2014 | VHSL Group 5A Conference 13 Indoor T&F Championships | 3:18.66 | 4 | 659 |
1600m
791
Points
5:17.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | Northern Region Indoor T&F Championship | 5:17.48 | 7 | 791 |
| April 13, 2013 | Northern Virginia Invitational | 5:20.11 | 8 | 775 |
| Jan. 31, 2013 | Liberty District Indoor T&F Championships | 5:21.51 | 1 | 767 |
| May 15, 2013 | Liberty District Outdoor T&F Championships | 5:22.91 | 3 | 758 |
| Feb. 2, 2012 | Liberty District Indoor T&F Championships | 5:25.40 | 4 | 744 |
| Dec. 29, 2012 | F.I.T. Invitational | 5:26.15 | 5 | 739 |
| Jan. 11, 2014 | Liberty Flames High School Invitational | 5:28.92 | 15 | 723 |
| May 12, 2012 | TJ Penultimate Experience | 5:29.13 | 3 | 722 |
| Dec. 15, 2012 | CNU High School Winter Frolic | 5:29.73 | 9 | 718 |
| Jan. 14, 2012 | Flames High School Invitational | 5:29.78 | 18 | 718 |
| Dec. 21, 2013 | =PR= Holiday Invitational | 5:32.01 | 7 | 705 |
| Feb. 7, 2014 | VHSL Group 5A Conference 13 Indoor T&F Championships | 5:33.04 | 2 | 699 |
| Dec. 10, 2011 | Centreville Winter Challenge | 5:45.45 | 4 | 630 |
2mile_cc
598
Points
12:49.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2012 | =PR= Kick Off Invitational | 12:49.60 | 4 | 598 |
3200m
814
Points
11:17.65
Personal Record
5000m_cc
679
Points
19:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2011 | MileStat.com XC Invitational | 19:43.00 | 36 | 679 |
| Nov. 12, 2011 | VHSL State Cross Country Championships | 19:53.00 | 53 | 665 |
| Oct. 1, 2011 | Glory Days Grill Invitational | 20:10.00 | 21 | 640 |
| Oct. 19, 2013 | MileStat.com XC Invitational | 20:13.00 | 68 | 636 |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 20:14.00 | 35 | 634 |
| Sept. 21, 2013 | Oatlands Invitational | 20:30.00 | 58 | 612 |
| Oct. 5, 2013 | Octoberfest Invitational | 20:37.00 | 38 | 602 |
| Nov. 6, 2013 | VHSL Group 5A North Regional XC Championships | 20:48.00 | 19 | 587 |
| Sept. 21, 2011 | Quad #1 at Nottoway | 20:59.00 | 5 | 571 |
800m
712
Points
2:28.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Lee-Davis Invitational | 2:28.29 | 14 | 712 |
3mile_cc
697
Points
18:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2011 | Northern Region XC Championships | 18:48.00 | 24 | 697 |
| Oct. 27, 2011 | Liberty District XC Championships | 19:05.00 | 5 | 671 |
| Sept. 7, 2013 | Monroe Parker Invitational | 19:29.00 | 33 | 635 |
| Nov. 2, 2012 | Northern Region XC Championships | 19:38.00 | 68 | 622 |
| Oct. 24, 2012 | Liberty District XC Championships | 19:55.00 | 9 | 597 |
| Oct. 5, 2011 | Double Quad at Burke Lake | 20:07.00 | 7 | 580 |
| Oct. 31, 2013 | VHSL Group 5A Conference 13 XC Championships | 20:15.00 | 12 | 568 |
Mid-D
Event Group
772
Points
3:07.83
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2014 | 1000m | VHSL Group 5A State Indoor T&F Championships | 3:07.83 | 5 | 772 |
| April 21, 2012 | 800m | Lee-Davis Invitational | 2:28.29 | 14 | 712 |
| Jan. 11, 2014 | 1000m | Liberty Flames High School Invitational | 3:15.36 | 17 | 692 |
| Dec. 27, 2011 | 1000m | F.I.T. Invitational | 3:15.73 | 12 | 689 |
| Feb. 20, 2014 | 1000m | VHSL Group 5A North Regional Indoor T&F Championships | 3:17.10 | 2 | 675 |
Mile
Event Group
791
Points
5:17.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2013 | 1600m | Northern Region Indoor T&F Championship | 5:17.48 | 7 | 791 |
| April 13, 2013 | 1600m | Northern Virginia Invitational | 5:20.11 | 8 | 775 |
| Jan. 31, 2013 | 1600m | Liberty District Indoor T&F Championships | 5:21.51 | 1 | 767 |
| May 15, 2013 | 1600m | Liberty District Outdoor T&F Championships | 5:22.91 | 3 | 758 |
| Feb. 2, 2012 | 1600m | Liberty District Indoor T&F Championships | 5:25.40 | 4 | 744 |
Cross Country
Event Group
697
Points
18:48.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2011 | 3 Mile XC | Northern Region XC Championships | 18:48.00 | 24 | 697 |
| Oct. 15, 2011 | 5K XC | MileStat.com XC Invitational | 19:43.00 | 36 | 679 |
| Oct. 27, 2011 | 3 Mile XC | Liberty District XC Championships | 19:05.00 | 5 | 671 |
| Nov. 12, 2011 | 5K XC | VHSL State Cross Country Championships | 19:53.00 | 53 | 665 |
| Oct. 1, 2011 | 5K XC | Glory Days Grill Invitational | 20:10.00 | 21 | 640 |
Distance
Event Group
814
Points
11:17.65
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 3200m | Nike Spring Invitational | 11:17.65 | 4 | 814 |
| Feb. 18, 2012 | 3200m | Northern Region Indoor T&F Championship | 11:25.62 | 8 | 793 |
| Feb. 2, 2012 | 3200m | Liberty District Indoor T&F Championships | 11:29.22 | 3 | 784 |
| April 20, 2013 | 3200m | Lee-Davis Invitational | 11:30.41 | 9 | 781 |
| May 24, 2013 | 3200m | Northern Region Outdoor T&F Championships | 11:34.56 | 7 | 770 |
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