Performance Dashboard
Athlete analytics & progression tracking
1500m
786
Points
4:57.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 5, 2023 | AAU Junior Olympic Games | 4:57.78 | 17 | 786 |
| July 12, 2025 | AAU National Club Championship | 5:02.31 | 3 | 757 |
| Aug. 3, 2024 | AAU Junior Olympic Games | 5:05.64 | 20 | 736 |
| July 2, 2023 | AAU Region 14 Qualifier | 5:11.65 | 4 | 699 |
| June 8, 2024 | AAU Iowa District Qualifier | 5:17.63 | 2 | 663 |
2mile_cc
424
Points
14:12.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2021 | NICL Conference Meet | 14:12.78 | 5 | 424 |
| Sept. 23, 2021 | Sam Iverson Invitational (Grundy Center) | 14:31.80 | 7 | 389 |
200m
741
Points
27.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 2, 2023 | AAU Region 14 Qualifier | 27.31 | 25 | 741 |
2400m_cc
381
Points
10:41.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2021 | Jesup Invitational | 10:41.60 | 21 | 381 |
| Sept. 7, 2021 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock) | 11:14.73 | 14 | 303 |
5000m_cc
729
Points
19:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2025 | Dike-New Hartford Invitational | 19:10.20 | 3 | 729 |
| Oct. 31, 2025 | Iowa State Championships 2A | 19:19.90 | 6 | 714 |
| Oct. 1, 2024 | Jesup Invitational | 19:38.80 | 5 | 686 |
| Oct. 8, 2024 | Dike-New Hartford Invitational | 19:39.80 | 9 | 684 |
| Oct. 16, 2025 | NICL Conference Meet (Oelwein) | 19:46.70 | 4 | 674 |
| Sept. 30, 2025 | Jesup Invitational | 19:48.20 | 6 | 672 |
| Sept. 9, 2025 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock) | 19:48.80 | 5 | 671 |
| Oct. 12, 2024 | Bob Mudd Lynx Invitational | 19:49.20 | 7 | 670 |
| Oct. 17, 2024 | NICL Conference Meet (Jesup) | 19:50.70 | 4 | 668 |
| Oct. 11, 2023 | NICL Conference Meet | 19:56.70 | 9 | 659 |
| Oct. 23, 2025 | Iowa State Qualifier - 2A - Regina Catholic | 19:57.00 | 3 | 659 |
| Oct. 24, 2024 | Iowa State Qualifier - 2A - Pella Christian | 20:01.27 | 5 | 653 |
| Sept. 25, 2025 | Sam Iverson Invitational (Grundy Center) | 20:22.40 | 3 | 622 |
| Sept. 10, 2024 | Dick Pollitt Classic (Waverly-Shell Rock) | 20:25.70 | 6 | 618 |
| Oct. 27, 2023 | Iowa State Class 1A/4A Championships | 20:27.00 | 34 | 616 |
| Oct. 19, 2023 | Iowa State Qualifier - 1A - Central Springs | 20:39.30 | 10 | 599 |
| Sept. 16, 2024 | South Tama Invitational | 20:42.00 | 2 | 595 |
| Oct. 13, 2022 | North Iowa Cedar League Conference Meet | 20:42.50 | 12 | 594 |
| Oct. 13, 2022 | NICL Conference Meet | 20:42.50 | 12 | 594 |
| Sept. 22, 2025 | Denver Invitational | 20:49.00 | 4 | 585 |
| Oct. 8, 2022 | North Linn Invitational | 20:53.00 | 1 | 580 |
| Oct. 3, 2023 | Dike-New Hartford Invitational | 20:57.40 | 13 | 574 |
| Sept. 26, 2024 | Sam Iverson Invitational (Grundy Center) | 20:57.90 | 4 | 573 |
| Oct. 20, 2022 | Iowa State Qualifier - 2A - Pella Christian | 21:02.46 | 12 | 567 |
| Sept. 25, 2023 | Nevada XC Invitational | 21:11.00 | 7 | 555 |
| Sept. 22, 2022 | Sam Iverson Invitational (Grundy Center) | 21:11.99 | 14 | 554 |
| Sept. 11, 2023 | South Tama Invitational | 21:15.70 | 2 | 549 |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 21:19.27 | 74 | 544 |
| Oct. 28, 2022 | Iowa High School Class 2A Championships | 21:19.27 | 74 | 544 |
| Sept. 27, 2022 | Jesup Invitational | 21:25.20 | 33 | 536 |
| Sept. 21, 2023 | Sam Iverson Invitational (Grundy Center) | 21:25.56 | 7 | 536 |
| Sept. 4, 2025 | Pine Lake Run - South Hardin XC | 21:29.90 | 3 | 530 |
| Sept. 6, 2022 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock) | 21:34.80 | 6 | 524 |
| Sept. 14, 2023 | 38th Rich Engel Classic XC | 21:44.20 | 44 | 512 |
| Sept. 16, 2023 | BCLUW Comet Invitational | 21:51.16 | 1 | 503 |
| Sept. 12, 2022 | South Tama Invitational | 22:26.30 | 3 | 459 |
| Sept. 5, 2024 | South Hardin Pine Lake Run | 22:29.70 | 4 | 455 |
| Sept. 7, 2023 | Tipton Invitational | 22:41.48 | 8 | 441 |
| Aug. 31, 2023 | South Hardin XC Meet | 22:41.50 | 8 | 441 |
| Oct. 4, 2022 | Dike-New Hartford Invitational | 25:29.40 | 111 | 263 |
800m
917
Points
2:14.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | Iowa HS Track & Field Championships | 2:14.52 | 3 | 917 |
| April 26, 2025 | Drake Relays | 2:15.63 | 11 | 900 |
| Aug. 3, 2024 | AAU Junior Olympic Games | 2:15.78 | 9 | 897 |
| March 14, 2025 | IATC Indoor Championships | 2:17.89 | 2 | 865 |
| March 16, 2025 | Nike Indoor Nationals | 2:18.52 | 38 | 855 |
| July 12, 2025 | AAU National Club Championship | 2:21.50 | 4 | 810 |
| July 12, 2025 | AAU National Club Championship | 2:22.28 | 11 | 798 |
| May 15, 2025 | Iowa State Qualifier - 2A - Grundy Center | 2:23.27 | 1 | 784 |
| May 8, 2025 | NICL Conf at Jesup | 2:23.41 | 1 | 782 |
| May 11, 2023 | State Qualifier 2A - Dike-NewHartford | 2:24.01 | 1 | 773 |
| April 8, 2025 | Spartan Early Bird Coed Track Meet | 2:24.31 | 1 | 768 |
| Aug. 5, 2023 | AAU Junior Olympic Games | 2:25.29 | 27 | 754 |
| June 8, 2024 | AAU Iowa District Qualifier | 2:25.79 | 2 | 747 |
| March 8, 2024 | IATC Indoor Championships | 2:27.15 | 1 | 728 |
| May 9, 2024 | 2A State Qualifier - Denver | 2:28.32 | 2 | 711 |
| July 2, 2023 | AAU Region 14 Qualifier | 2:29.68 | 7 | 692 |
| March 9, 2023 | IATC Indoor Championships | 2:30.28 | 12 | 684 |
j
1
Points
66-0.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | AAU Iowa District Qualifier | 66-0.91 | 5 | 1 |
lj
1
Points
14-10.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2023 | IATC Indoor Championships | 14-10.25 | 24 | 1 |
| May 9, 2024 | 2A State Qualifier - Denver | 15-0.25 | 5 | 1 |
| July 2, 2023 | AAU Region 14 Qualifier | 15-1.5 | 9 | 1 |
| March 8, 2024 | IATC Indoor Championships | 15-3.75 | 8 | 1 |
| May 11, 2023 | State Qualifier 2A - Dike-NewHartford | 15-9.25 | 6 | 1 |
mile_cc
353
Points
6:45.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2021 | Dike-New Hartford Invitational | 6:45.88 | 7 | 353 |
Mile
Event Group
786
Points
4:57.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 5, 2023 | 1500m | AAU Junior Olympic Games | 4:57.78 | 17 | 786 |
| July 12, 2025 | 1500m | AAU National Club Championship | 5:02.31 | 3 | 757 |
| Aug. 3, 2024 | 1500m | AAU Junior Olympic Games | 5:05.64 | 20 | 736 |
| July 2, 2023 | 1500m | AAU Region 14 Qualifier | 5:11.65 | 4 | 699 |
| June 8, 2024 | 1500m | AAU Iowa District Qualifier | 5:17.63 | 2 | 663 |
Cross Country
Event Group
729
Points
19:10.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2025 | 5K XC | Dike-New Hartford Invitational | 19:10.20 | 3 | 729 |
| Oct. 31, 2025 | 5K XC | Iowa State Championships 2A | 19:19.90 | 6 | 714 |
| Oct. 1, 2024 | 5K XC | Jesup Invitational | 19:38.80 | 5 | 686 |
| Oct. 8, 2024 | 5K XC | Dike-New Hartford Invitational | 19:39.80 | 9 | 684 |
| Oct. 16, 2025 | 5K XC | NICL Conference Meet (Oelwein) | 19:46.70 | 4 | 674 |
Short Sprints
Event Group
741
Points
27.31
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 2, 2023 | 200m | AAU Region 14 Qualifier | 27.31 | 25 | 741 |
Mid-D
Event Group
917
Points
2:14.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 800m | Iowa HS Track & Field Championships | 2:14.52 | 3 | 917 |
| April 26, 2025 | 800m | Drake Relays | 2:15.63 | 11 | 900 |
| Aug. 3, 2024 | 800m | AAU Junior Olympic Games | 2:15.78 | 9 | 897 |
| March 14, 2025 | 800m | IATC Indoor Championships | 2:17.89 | 2 | 865 |
| March 16, 2025 | 800m | Nike Indoor Nationals | 2:18.52 | 38 | 855 |
Throws
Event Group
1
Points
66-0.91
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | J | AAU Iowa District Qualifier | 66-0.91 | 5 | 1 |
Jump
Event Group
1
Points
14-10.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2023 | LJ | IATC Indoor Championships | 14-10.25 | 24 | 1 |
| May 9, 2024 | LJ | 2A State Qualifier - Denver | 15-0.25 | 5 | 1 |
| July 2, 2023 | LJ | AAU Region 14 Qualifier | 15-1.5 | 9 | 1 |
| March 8, 2024 | LJ | IATC Indoor Championships | 15-3.75 | 8 | 1 |
| May 11, 2023 | LJ | State Qualifier 2A - Dike-NewHartford | 15-9.25 | 6 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava