Performance Dashboard
Athlete analytics & progression tracking
1500m
897
Points
4:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Pac-12 Open (Roster) | 4:41.20 | 18 | 897 |
| May 11, 2024 | L&C Portland Distance Carnival | 4:44.82 | 6 | 873 |
| May 3, 2025 | Oregon State High Performance | 4:45.53 | 45 | 868 |
| April 19, 2025 | Oregon Open | 4:46.52 | 22 | 861 |
| May 15, 2025 | GFU Final Qualifier | 4:47.20 | 13 | 856 |
| April 12, 2025 | John Knight Invite | 4:47.21 | 14 | 856 |
1600m
813
Points
5:13.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | SLO - Paso Robles - Nipomo - Atascadero - AGHS | 5:13.97 | 1 | 813 |
| May 2, 2019 | CCAA Mountain League Finals | 5:17.35 | 31 | 792 |
| April 13, 2019 | SLO County Meet | 5:18.29 | 1 | 786 |
| June 9, 2021 | CIF-Central Section West Area | 5:18.78 | 4 | 783 |
| April 18, 2019 | CCAA Varsity FAT Meet #2 | 5:18.86 | 3 | 783 |
| April 24, 2021 | Morro Bay vs SLOHS | 5:20.97 | 1 | 770 |
| April 21, 2018 | SLO County Meet | 5:22.41 | 2 | 761 |
| March 27, 2021 | SLOHS - Morro Bay Dual | 5:27.52 | 1 | 731 |
| March 30, 2019 | West Coast Relays | 5:28.54 | 16 | 725 |
| May 7, 2021 | Righetti - Nipomo - SLO - Atascadero Meet | 5:29.37 | 1 | 720 |
| March 16, 2019 | CCAA Frosh/Soph FAT Meet | 5:34.70 | 1 | 690 |
| March 28, 2018 | Arroyo Grande vs San Luis Opispo | 5:43.00 | 1 | 643 |
2mile_cc
815
Points
11:21.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2021 | Arroyo Grande vs. San Luis Obispo | 11:21.77 | 2 | 815 |
| Oct. 19, 2018 | Clovis North Twilight Invitational | 11:44.71 | 3 | 755 |
3000m
818
Points
10:32.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | OSU PNW Invitational | 10:32.52 | 8 | 818 |
3200m
824
Points
11:13.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | CIF Central Section Masters | 11:13.95 | 7 | 824 |
| June 9, 2021 | CIF-Central Section West Area | 11:33.54 | 1 | 772 |
| May 15, 2021 | SLO - Paso Robles - Nipomo - Atascadero - AGHS | 11:34.36 | 1 | 770 |
| May 2, 2019 | CCAA Mountain League Finals | 11:35.83 | 1 | 766 |
| June 19, 2021 | CIF Central Section Masters | 11:36.29 | 7 | 765 |
| April 17, 2021 | Arroyo Grande vs SLOHS | 11:36.77 | 1 | 764 |
| April 13, 2019 | SLO County Meet | 11:38.70 | 1 | 759 |
| May 1, 2021 | West Coast Relays | 11:39.33 | 5 | 757 |
| May 3, 2018 | PAC 8 Championships | 11:45.44 | 2 | 742 |
| May 12, 2018 | CIF-Southern Section Division 3 Prelims | 11:48.06 | 17 | 735 |
| March 9, 2019 | Atascadero Memorial Invitational | 11:51.05 | 6 | 728 |
| April 12, 2018 | PAC 8 Frosh Meet | 12:02.48 | 1 | 699 |
| March 16, 2018 | Pac 8 Meet | 12:14.16 | 2 | 670 |
| March 7, 2018 | Paro vs. Salu vs. Righ | 12:44.74 | 2 | 598 |
| March 28, 2018 | Arroyo Grande vs San Luis Opispo | 13:35.20 | 4 | 489 |
4000m_cc
687
Points
15:30.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2021 | Nipomo vs. SLOHS dual meet | 15:30.05 | 1 | 687 |
| Feb. 20, 2021 | San Lupis Obispo v Paso Robles | 15:41.00 | 1 | 666 |
4500m_cc
374
Points
21:09.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Morro Bay Invitational | 21:09.33 | 20 | 374 |
5000m_cc
819
Points
18:13.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2019 | CIF State Cross Country Championships | 18:13.50 | 23 | 819 |
| Oct. 12, 2019 | Clovis Invitational | 18:28.70 | 6 | 794 |
| Nov. 21, 2019 | CIF Central Section Final | 18:53.94 | 4 | 754 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 19:09.10 | 62 | 731 |
| Nov. 6, 2019 | CCAA Mountain League Championship | 19:09.80 | 5 | 730 |
| Nov. 15, 2018 | CIF Central Section Final | 19:18.35 | 2 | 716 |
| Sept. 29, 2018 | Stanford Invitational | 19:48.80 | 57 | 671 |
| Oct. 11, 2018 | CCAA League Meet Midseason | 19:58.95 | 6 | 656 |
| Oct. 6, 2018 | Clovis Invitational | 20:20.00 | 17 | 626 |
| Nov. 7, 2018 | CCAA Mountain League Championship | 20:56.54 | 1 | 575 |
| Nov. 2, 2017 | PAC 8 League Championship | 21:09.65 | 14 | 557 |
| Oct. 12, 2017 | Pac 8 Midseason Meet | 21:36.00 | 1 | 522 |
| Oct. 26, 2017 | SLO County Championships | 21:37.17 | 14 | 521 |
800m
756
Points
2:25.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2019 | CCAA Mountain League Finals | 2:25.15 | 2 | 756 |
| April 24, 2021 | Morro Bay vs SLOHS | 2:26.64 | 2 | 735 |
| March 27, 2021 | SLOHS - Morro Bay Dual | 2:27.54 | 1 | 722 |
| May 2, 2019 | CCAA Mountain League Finals | 2:28.52 | 7 | 708 |
| March 16, 2019 | CCAA Frosh/Soph FAT Meet | 2:38.57 | 4 | 575 |
| March 7, 2018 | Paro vs. Salu vs. Righ | 2:43.06 | 4 | 520 |
| March 28, 2018 | Arroyo Grande vs San Luis Opispo | 2:44.00 | 2 | 509 |
3mile_cc
780
Points
17:56.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | SLO County Championships | 17:56.28 | 3 | 780 |
| Oct. 2, 2019 | CCAA League Meet Midseason | 18:35.46 | 3 | 717 |
| March 13, 2021 | Paso Robles vs. San Luis Obispo | 18:44.00 | 1 | 704 |
| Oct. 25, 2018 | SLO County Championships | 18:45.76 | 5 | 701 |
| Sept. 21, 2019 | Ojai Invitational | 19:11.67 | 3 | 661 |
| Sept. 14, 2019 | Morro Bay Invitational | 19:54.20 | 1 | 598 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 20:18.40 | 79 | 564 |
| Nov. 18, 2017 | CIF Southern Section Finals | 20:22.50 | 90 | 558 |
| Sept. 15, 2018 | Ojai/Inside Track Invitational | 20:23.20 | 19 | 557 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 20:53.00 | 9 | 516 |
| Sept. 29, 2017 | Dos Pueblos Invitational | 21:17.00 | 6 | 485 |
| Sept. 16, 2017 | Ojai/Inside Track Invitational | 21:44.80 | 47 | 449 |
| Sept. 8, 2018 | Morro Bay Invitational | 22:24.80 | 11 | 401 |
Mile
Event Group
897
Points
4:41.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 1500m | Pac-12 Open (Roster) | 4:41.20 | 18 | 897 |
| May 11, 2024 | 1500m | L&C Portland Distance Carnival | 4:44.82 | 6 | 873 |
| May 3, 2025 | 1500m | Oregon State High Performance | 4:45.53 | 45 | 868 |
| April 19, 2025 | 1500m | Oregon Open | 4:46.52 | 22 | 861 |
| May 15, 2025 | 1500m | GFU Final Qualifier | 4:47.20 | 13 | 856 |
Cross Country
Event Group
819
Points
18:13.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2019 | 5K XC | CIF State Cross Country Championships | 18:13.50 | 23 | 819 |
| March 6, 2021 | 2MileCC | Arroyo Grande vs. San Luis Obispo | 11:21.77 | 2 | 815 |
| Oct. 12, 2019 | 5K XC | Clovis Invitational | 18:28.70 | 6 | 794 |
| Oct. 26, 2019 | 3 Mile XC | SLO County Championships | 17:56.28 | 3 | 780 |
| Oct. 19, 2018 | 2MileCC | Clovis North Twilight Invitational | 11:44.71 | 3 | 755 |
Distance
Event Group
824
Points
11:13.95
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 3200m | CIF Central Section Masters | 11:13.95 | 7 | 824 |
| March 16, 2024 | 3000m | OSU PNW Invitational | 10:32.52 | 8 | 818 |
| June 9, 2021 | 3200m | CIF-Central Section West Area | 11:33.54 | 1 | 772 |
| May 15, 2021 | 3200m | SLO - Paso Robles - Nipomo - Atascadero - AGHS | 11:34.36 | 1 | 770 |
| May 2, 2019 | 3200m | CCAA Mountain League Finals | 11:35.83 | 1 | 766 |
Mid-D
Event Group
756
Points
2:25.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2019 | 800m | CCAA Mountain League Finals | 2:25.15 | 2 | 756 |
| April 24, 2021 | 800m | Morro Bay vs SLOHS | 2:26.64 | 2 | 735 |
| March 27, 2021 | 800m | SLOHS - Morro Bay Dual | 2:27.54 | 1 | 722 |
| May 2, 2019 | 800m | CCAA Mountain League Finals | 2:28.52 | 7 | 708 |
| March 16, 2019 | 800m | CCAA Frosh/Soph FAT Meet | 2:38.57 | 4 | 575 |
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