Performance Dashboard
Athlete analytics & progression tracking
10000m
1024
Points
34:14.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 34:14.11 | 4 | 1024 |
| March 29, 2025 | Raleigh Relays | 34:55.22 | 29 | 990 |
| May 7, 2023 | Horizon League Outdoor Track & Field Championships | 35:34.81 | 2 | 958 |
1600m
842
Points
5:09.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2019 | Oakland County Championship | 5:09.38 | 4 | 842 |
| May 4, 2019 | Farmington New Balance Invitational | 5:13.60 | 7 | 815 |
| May 9, 2019 | OAA Red-White Championships | 5:15.19 | 4 | 805 |
| Jan. 12, 2019 | MITS - SVSU #2 | 5:15.71 | 16 | 802 |
| Feb. 2, 2019 | MITS - EMU #4 | 5:17.40 | 4 | 792 |
| Jan. 19, 2019 | MITS - SVSU #3 | 5:18.96 | 3 | 782 |
| May 25, 2018 | Oakland County Championship | 5:19.87 | 14 | 777 |
| Jan. 3, 2019 | MITS - EMU DHall Meet #3 | 5:21.88 | 1 | 765 |
| Feb. 17, 2018 | MITS - SVSU #5 | 5:23.96 | 4 | 752 |
| April 21, 2018 | April Showers Relays | 5:32.20 | 9 | 704 |
| April 10, 2019 | Clarkston at Oxford | 5:33.67 | 1 | 696 |
| Jan. 20, 2018 | MITS - SVSU #2 | 5:34.73 | 33 | 689 |
| Feb. 3, 2018 | MITS - EMU #7 | 5:37.21 | 18 | 675 |
| Jan. 6, 2018 | MITS - SVSU #2 | 5:44.76 | 30 | 633 |
| March 22, 2017 | SVSU Indoor Invitational (D1 and D2) | 5:50.92 | 21 | 600 |
| Feb. 10, 2017 | MITS - U of M #6 | 6:00.99 | 21 | 548 |
| Feb. 18, 2017 | MITS - U of M #7 | 6:10.87 | 51 | 499 |
| Feb. 4, 2017 | MITS - SVSU #3 | 6:18.02 | 77 | 465 |
| Jan. 15, 2017 | MITS - U of M #3 | 6:26.44 | 72 | 426 |
3000m
952
Points
9:47.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2025 | Horizon League Indoor Track & Field Championship | 9:47.71 | 8 | 952 |
| Feb. 25, 2024 | Horizon League Indoor Track and Field Championship | 9:58.24 | 9 | 919 |
| Jan. 19, 2024 | SVSU “Doug Hansen” Open | 9:58.90 | 1 | 917 |
| Feb. 26, 2023 | Horizon League Indoor Track & Field Championship | 10:07.02 | 2 | 893 |
| Jan. 27, 2024 | IUPUI Invitational | 10:09.09 | 7 | 887 |
| Feb. 1, 2025 | Meyo Invitational | 10:18.75 | 25 | 858 |
| Jan. 29, 2022 | SVSU - Jet's Pizza Invitational | 10:19.21 | 3 | 856 |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 10:22.76 | 18 | 846 |
| Feb. 27, 2022 | Horizon League Indoor Track & Field Championships | 10:28.62 | 14 | 829 |
| Feb. 27, 2022 | Horizon League Indoor Track & Field Championships | 10:28.62 | 14 | 829 |
| Feb. 18, 2022 | SVSU Tune-Up | 10:32.09 | 7 | 819 |
3200m
895
Points
10:47.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | MHSAA State Championships LP-1 | 10:47.94 | 7 | 895 |
| May 4, 2019 | Farmington New Balance Invitational | 10:51.21 | 1 | 886 |
| April 27, 2019 | Elmer Ball Oxford Invitational | 10:55.18 | 2 | 875 |
| Feb. 24, 2019 | MITS State Championships | 11:01.65 | 5 | 857 |
| May 17, 2019 | MHSAA LP Region 09-1 @ Lake Orion | 11:03.27 | 2 | 853 |
| Jan. 5, 2019 | MITS - EMU #2 | 11:07.84 | 1 | 841 |
| May 18, 2018 | MHSAA LP Region 09-1 @ Rochester | 11:10.07 | 4 | 835 |
| Feb. 25, 2018 | MITS State Championship | 11:12.89 | 9 | 827 |
| May 9, 2019 | OAA Red-White Championships | 11:15.84 | 1 | 819 |
| May 5, 2018 | Farmington New Balance Invitational | 11:15.92 | 5 | 819 |
| June 2, 2018 | MHSAA State Championships LP-1 | 11:16.55 | 20 | 817 |
| April 28, 2018 | Ashley/Brennan Relays | 11:22.98 | 6 | 800 |
| May 2, 2018 | Clarkston vs. Oxford | 11:37.73 | 1 | 762 |
| Jan. 28, 2018 | MITS - EMU #5 | 11:39.45 | 3 | 757 |
| May 14, 2018 | OAA Red at Rochester | 11:51.23 | 1 | 727 |
| May 13, 2017 | 12th Annual Dakota Cougars Invite | 12:15.30 | 6 | 668 |
| April 29, 2017 | Ashley/Brennan Relays | 12:18.46 | 19 | 660 |
| May 5, 2017 | Golden Triangle Invitational | 12:20.53 | 31 | 655 |
4000m_cc
750
Points
14:57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Golden Grizzlies Invite | 14:57.10 | 5 | 750 |
| Sept. 1, 2017 | Golden Grizzly High School Invitational | 17:39.30 | 57 | 464 |
5000m
980
Points
16:38.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 16:38.96 | 81 | 980 |
| Dec. 6, 2024 | GVSU Holiday Open | 16:40.17 | 8 | 977 |
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 16:57.58 | 15 | 947 |
| Jan. 27, 2024 | IUPUI Invitational | 17:02.83 | 3 | 938 |
| April 22, 2023 | Elaine Leigh T&F Invite | 17:03.16 | 1 | 937 |
| Dec. 8, 2023 | GVSU Holiday Open | 17:08.96 | 11 | 927 |
| Jan. 28, 2023 | PNC Lenny Lyles Invitational Indoor | 17:10.62 | 3 | 924 |
| March 10, 2019 | New Balance Nationals Indoor | 17:15.06 | 2 | 916 |
| Feb. 25, 2024 | Horizon League Indoor Track and Field Championship | 17:15.98 | 10 | 915 |
| March 2, 2025 | Horizon League Indoor Track & Field Championship | 17:17.29 | 4 | 913 |
| April 8, 2023 | Golden Grizzly T&F Invite | 17:17.49 | 1 | 912 |
| Dec. 9, 2022 | GVSU Holiday Open | 17:19.70 | 2 | 908 |
| Feb. 26, 2023 | Horizon League Indoor Track & Field Championship | 17:19.89 | 3 | 908 |
| Feb. 10, 2023 | GVSU Big Meet (Friday) | 17:22.40 | 12 | 904 |
| May 7, 2023 | Horizon League Outdoor Track & Field Championships | 17:27.89 | 2 | 894 |
| Feb. 9, 2019 | SVSU - Distance Fest | 17:30.36 | 3 | 890 |
| April 20, 2024 | Elaine Leigh Invite | 17:45.53 | 5 | 865 |
5000m_cc
885
Points
17:33.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | Louisville XC Classic | 17:33.60 | 28 | 885 |
| Sept. 1, 2023 | Mike Baumer XC Classic | 17:34.90 | 5 | 883 |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 17:46.90 | 12 | 862 |
| Aug. 30, 2024 | Akron Tommy Evans XC Invitational | 17:53.90 | 3 | 851 |
| Sept. 2, 2022 | Mike Baumer XC Classic | 18:05.10 | 8 | 832 |
| Sept. 15, 2023 | IUPUI Jaguar Invite | 18:12.80 | 6 | 820 |
| Oct. 27, 2018 | MHSAA LP Region 09-1 at Algonac | 18:14.50 | 4 | 817 |
| Oct. 17, 2018 | OAA Red Championships | 18:14.77 | 4 | 816 |
| Nov. 3, 2018 | MHSAA State Championships LP | 18:15.80 | 16 | 815 |
| Oct. 12, 2018 | Oxford Invitational | 18:30.85 | 3 | 791 |
| Sept. 6, 2018 | OAA Red Jamboree #1 | 18:40.00 | 1 | 776 |
| Sept. 23, 2018 | Jackson Invitational - Varsity | 18:43.80 | 10 | 770 |
| Sept. 25, 2018 | OOA Red Jamboree 2 | 19:07.40 | 1 | 733 |
| Nov. 17, 2018 | Mid-East Cross Country Championships | 19:28.20 | 26 | 702 |
| Nov. 4, 2017 | MHSAA State Championships LP | 19:43.80 | 135 | 678 |
| Oct. 28, 2017 | MHSAA LP Region 09-1 at Algonac | 20:03.00 | 33 | 650 |
| Oct. 19, 2017 | OAA Red Championships | 20:04.70 | 26 | 648 |
| Sept. 28, 2018 | Waterford Mott Classic | 20:09.80 | 10 | 640 |
| Sept. 9, 2017 | Algonac Muskrat Classic | 20:27.00 | 1 | 616 |
| Sept. 27, 2016 | OAA Red Jamboree #2 | 20:35.10 | 34 | 604 |
| Sept. 26, 2017 | OAA Red Jamboree #2 | 20:44.80 | 24 | 591 |
| Sept. 30, 2017 | Hanson's Invitational | 20:53.00 | 25 | 580 |
| Oct. 20, 2016 | OAA Red Championships | 21:16.20 | 47 | 548 |
| Sept. 6, 2017 | OAA Red Jamboree #1 | 21:26.70 | 34 | 534 |
| Sept. 7, 2017 | OAA Red Open | 21:26.70 | 34 | 534 |
| Sept. 12, 2016 | OAA Red Jamboree #1 | 21:32.20 | 43 | 527 |
| Oct. 7, 2017 | Oakland County Championship | 21:33.20 | 1 | 526 |
| Sept. 16, 2017 | Autumn Classic | 21:49.00 | 16 | 506 |
| Oct. 29, 2016 | MHSAA Regional 09 | 22:01.00 | 59 | 490 |
| Oct. 8, 2016 | Oakland County Championship | 22:03.80 | 97 | 487 |
| Nov. 4, 2015 | Post A PR Invitational | 22:25.90 | 109 | 459 |
| Aug. 26, 2016 | AA Running Co. End of Summer Classic | 22:29.60 | 49 | 455 |
| Oct. 31, 2015 | Anchor Bay Open Race | 22:38.00 | 49 | 445 |
| Sept. 29, 2015 | OAA Red Jamboree #2 | 22:50.70 | 20 | 430 |
| Oct. 3, 2015 | Hanson's Invitational | 22:52.50 | 20 | 428 |
| Oct. 22, 2015 | OAA Red Championships | 23:01.10 | 46 | 418 |
| Oct. 10, 2015 | Oakland County Championship | 23:25.00 | 51 | 390 |
| Sept. 9, 2015 | OAA Red Jamboree #1 | 23:37.40 | 19 | 376 |
6000m_cc
971
Points
20:32.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA D1 Great Lakes XC Regional Championships | 20:32.70 | 38 | 971 |
| Sept. 20, 2024 | George Dales Invite | 20:39.40 | 3 | 962 |
| Oct. 28, 2023 | Horizon League Cross Country Championship | 21:11.50 | 3 | 917 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 21:29.30 | 43 | 893 |
| Nov. 2, 2024 | Horizon League Cross Country Championship | 21:40.10 | 7 | 879 |
| Nov. 10, 2023 | NCAA Division I Great Lakes Region Cross Country Championships | 21:56.90 | 80 | 857 |
| Oct. 14, 2022 | Bradley Pink Classic | 21:58.80 | 97 | 854 |
| Nov. 11, 2022 | NCAA Division I Great Lakes Region Cross Country Championships | 22:07.10 | 91 | 843 |
| Sept. 16, 2022 | Mel Brodt Collegiate XC Invitational | 22:14.30 | 6 | 834 |
| Sept. 16, 2022 | Mel Brodt Collegiate XC Invitational | 22:14.30 | 6 | 834 |
| Oct. 29, 2022 | Horizon League Cross Country Championships | 22:15.70 | 7 | 832 |
| Oct. 30, 2021 | Horizon League Cross Country Championships | 23:55.90 | 24 | 707 |
800m
667
Points
2:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | MITS - SVSU #3 | 2:31.50 | 29 | 667 |
| Jan. 3, 2019 | MITS - EMU DHall Meet #3 | 2:36.51 | 6 | 601 |
| April 10, 2019 | Clarkston at Oxford | 2:39.14 | 2 | 568 |
mile
822
Points
5:14.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2023 | Silverston Invitational 2023 | 5:14.32 | 11 | 822 |
| Jan. 21, 2022 | SVSU Doug Hansen Open | 5:19.90 | 5 | 788 |
| Jan. 14, 2022 | SVSU Classic | 5:25.68 | 10 | 753 |
Long-Distance
Event Group
1024
Points
34:14.11
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 10000m | Penn Relays Carnival Presented by Toyota | 34:14.11 | 4 | 1024 |
| March 29, 2025 | 10000m | Raleigh Relays | 34:55.22 | 29 | 990 |
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 16:38.96 | 81 | 980 |
| Dec. 6, 2024 | 5000m | GVSU Holiday Open | 16:40.17 | 8 | 977 |
| May 7, 2023 | 10000m | Horizon League Outdoor Track & Field Championships | 35:34.81 | 2 | 958 |
Mile
Event Group
842
Points
5:09.38
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2019 | 1600m | Oakland County Championship | 5:09.38 | 4 | 842 |
| Feb. 17, 2023 | Mile | Silverston Invitational 2023 | 5:14.32 | 11 | 822 |
| May 4, 2019 | 1600m | Farmington New Balance Invitational | 5:13.60 | 7 | 815 |
| May 9, 2019 | 1600m | OAA Red-White Championships | 5:15.19 | 4 | 805 |
| Jan. 12, 2019 | 1600m | MITS - SVSU #2 | 5:15.71 | 16 | 802 |
Distance
Event Group
952
Points
9:47.71
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2025 | 3000m | Horizon League Indoor Track & Field Championship | 9:47.71 | 8 | 952 |
| Feb. 25, 2024 | 3000m | Horizon League Indoor Track and Field Championship | 9:58.24 | 9 | 919 |
| Jan. 19, 2024 | 3000m | SVSU “Doug Hansen” Open | 9:58.90 | 1 | 917 |
| June 1, 2019 | 3200m | MHSAA State Championships LP-1 | 10:47.94 | 7 | 895 |
| Feb. 26, 2023 | 3000m | Horizon League Indoor Track & Field Championship | 10:07.02 | 2 | 893 |
Cross Country
Event Group
971
Points
20:32.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 6000mCC | NCAA D1 Great Lakes XC Regional Championships | 20:32.70 | 38 | 971 |
| Sept. 20, 2024 | 6000mCC | George Dales Invite | 20:39.40 | 3 | 962 |
| Oct. 28, 2023 | 6000mCC | Horizon League Cross Country Championship | 21:11.50 | 3 | 917 |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 21:29.30 | 43 | 893 |
| Oct. 5, 2024 | 5K XC | Louisville XC Classic | 17:33.60 | 28 | 885 |
Mid-D
Event Group
667
Points
2:31.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2019 | 800m | MITS - SVSU #3 | 2:31.50 | 29 | 667 |
| Jan. 3, 2019 | 800m | MITS - EMU DHall Meet #3 | 2:36.51 | 6 | 601 |
| April 10, 2019 | 800m | Clarkston at Oxford | 2:39.14 | 2 | 568 |
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