Grace Morken

Carrboro • 2013 • NC

905

1600m

884

5:02.66

800m

883

2:16.71

400m

816

1:00.64

5K XC

779

18:38.00

Peak: 884 • 1.02x • 2 groups

Grace Morken

Carrboro • 2013 • NC

N/A

1500m

893

4:41.84

800m

883

2:16.73

6000mCC

790

22:48.50

Mile

846

5:10.57

Peak: 884 • 1.02x • 2 groups

Trophy Case

NC 3x

'10-'12 5K XC

State Champion

NC 2x

'12-'13 1600m

State Champion

NC 2x

'12-'13 800m

State Champion

NC 2x

'09 5K XC

State Third Place

Class Rankings

Graduation Year 2013

#973

Nation

#26

State
Mile

1600m • 5:02.66

#257

Nation

#5

State
Mid-D

800m • 2:16.71

#376

Nation

#9

State
Long Sprints

400m • 1:00.64

#726

Nation

#21

State

Wins Against

Max: 1250

100m

778

Points

13.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2010 HS	Orange County Meet	13.14	3	778
March 20, 2010 HS	4th Annual Phoenix High School Classic	13.53	17	711

1500m

893

Points

4:41.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2014 HS	Raleigh Relays	4:41.84	17	893

1600m

884

Points

5:02.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2013 HS	Bojangles Apex Relays	5:02.66	4	884
May 11, 2012 HS	NCHSAA 2A State Championship	5:09.13	1	843
May 11, 2013 HS	NCHSAA 2A Mideast Regional	5:11.23	2	830
May 17, 2013 HS	NCHSAA 2A State Championship	5:13.00	1	819
May 21, 2011 HS	NCHSAA 2A State Track Championship	5:13.09	1	818
April 13, 2013 HS	Orange County Championship	5:14.20	2	811
April 14, 2012 HS	Orange County Meet	5:16.47	1	797
May 14, 2011 HS	NCHSSA 2A Mideast Regional	5:20.09	1	775
March 17, 2012 HS	Phoenix High School Classic	5:20.38	3	774
May 5, 2012 HS	NCHSAA 2A Mideast Regional	5:20.65	1	772
April 21, 2012 HS	Bojangles Apex Relays	5:21.98	11	764
March 23, 2013 HS	Phoenix High School Classic	5:23.44	5	755
March 16, 2013 HS	Ravenscroft Early Bird Classic	5:26.11	11	739
May 4, 2011 HS	Carolina 10 1A/2A Conference Champs	5:28.00	1	728
April 21, 2011 HS	Carrboro Home Meet	5:28.70	1	724
April 14, 2011 HS	Carrboro Home Meet	5:29.60	1	719
March 8, 2012 HS	Cedar Ridge Home Meet	5:30.62	1	713
March 21, 2013 HS	Cedar Ridge Home Meet	5:49.00	1	610

200m

772

Points

26.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2012 HS	Cedar Ridge Home Meet	26.94	2	772
April 17, 2010 HS	International Friendship and Freedom Games	27.22	11	749
April 27, 2010 HS	Carolina 9 Conference Meet	27.54	3	723
April 10, 2010 HS	Orange County Meet	27.81	4	701
March 20, 2010 HS	4th Annual Phoenix High School Classic	28.08	16	680

3200m

Points

11:49:14.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2013 HS	Cedar Ridge Home Meet	11:49:14.00	2	1

400m

816

Points

1:00.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2013 HS	Carolina 12 Conference Championship	1:00.64	1	816
April 18, 2012 HS	Cedar Ridge Home Meet	1:01.14	1	800
April 17, 2010 HS	International Friendship and Freedom Games	1:01.79	14	778
April 10, 2010 HS	Orange County Meet	1:02.10	2	768
April 27, 2010 HS	Carolina 9 Conference Meet	1:04.14	3	704

5000m_cc

787

Points

18:33.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2013 HS	adidas Cross Country Challenge	18:33.20	24	787
Sept. 3, 2011 HS	10th Annual Jungle Run	18:38.00	2	779
Nov. 3, 2012 HS	NCHSAA State Championships	18:42.49	1	772
Oct. 6, 2012 HS	Wendy's Invitational	18:48.00	12	763
Oct. 3, 2009 HS	Wendy's Invitational	19:04.00	2	738
Sept. 28, 2013 HS	Panorama Farm Invitational	19:06.10	78	735
Oct. 8, 2011 HS	Orange County Meet	19:10.00	2	729
Nov. 26, 2011 HS	Nike Cross Nationals Southeast Regional	19:12.30	40	726
Nov. 5, 2011 HS	NCHSAA State Championship	19:13.00	1	725
Oct. 2, 2010 HS	Wendy's Invitational	19:18.00	1	717
Sept. 10, 2011 HS	Seahawk Invitational	19:18.00	9	717
Oct. 29, 2011 HS	NCHSAA 2A Mideast Regional	19:19.09	1	715
Sept. 26, 2009 HS	Greensboro XC Invitational	19:26.90	16	703
Nov. 6, 2010 HS	NCHSAA 2A State Championships	19:28.56	1	701
Sept. 8, 2010 HS	Orange County XC Champs	19:29.54	3	700
Sept. 29, 2012 HS	Greensboro Cross Country Invitational	19:29.75	7	699
Oct. 16, 2012 HS	Carolina 12 1A/2A Conference Championship	19:34.56	1	692
Oct. 27, 2012 HS	NCHSAA 2A Mideast Regional	19:35.91	1	690
Sept. 25, 2012 HS	Northwood Home Meet	19:47.09	1	673
Oct. 18, 2011 HS	Carolina 12 Conference Championship	19:48.68	1	671
Sept. 25, 2010 HS	Greensboro Cross Country Invitational	19:51.40	18	667
Oct. 9, 2010 HS	4 Runners Only Invitational	19:54.95	1	662
Oct. 30, 2010 HS	NCHSAA 2A Mideast Regional	19:56.53	1	660
Aug. 29, 2014 HS	Covered Bridge Open	19:57.33	23	658
Sept. 11, 2010 HS	adidas Seahawk Invitational	20:00.00	34	654
Oct. 20, 2009 HS	Carolina 9 1A/2A Conference Championship	20:02.31	1	651
Sept. 24, 2011 HS	Greensboro Cross Country Invitational	20:03.74	9	649
Sept. 8, 2012 HS	adidas Seahawk Invitational	20:07.00	11	644
Aug. 25, 2012 HS	Carolina 12 Pre-Conference Meet	20:08.69	1	642
Oct. 31, 2009 HS	NCHSAA 2A Mideast Regional	20:12.53	1	636
Oct. 19, 2010 HS	Carolina 10 1A/2A Conference Championship	20:21.09	1	624
Nov. 7, 2009 HS	NCHSAA State Championship	20:22.57	3	622
Nov. 7, 2009 HS	NCHSAA 2A State Championships	20:22.60	3	622
Sept. 11, 2012 HS	DSA Home Meet	20:38.00	1	600
Sept. 19, 2009 HS	Carolina 9 Conference Invitational	20:42.75	1	594
Sept. 13, 2011 HS	Northwood, Carrboro, River Mill	21:14.38	1	551
Oct. 5, 2010 HS	Northwood, Carrboro, Roxboro Community School, River Mill Academ	21:46.46	5	509
Aug. 31, 2009 HS	Carrboro, Granville Central, Raleigh Charter	22:32.00	2	452
Sept. 14, 2010 HS	Raleigh Charter Meet	22:48.00	1	433

6000m_cc

790

Points

22:48.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2014 HS	Virginia Tech Alumni Invite	22:48.50	31	790
Nov. 1, 2013 HS	ACC Championship	23:28.00	120	741

800m

883

Points

2:16.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2013 HS	NCHSAA 2A State Championship	2:16.71	1	883
Jan. 15, 2016 HS	Dick Taylor Carolina Cup	2:16.73	2	883
April 12, 2014 HS	Joe Hilton Invitational	2:16.77	8	882
Feb. 20, 2016 HS	UCS Invitational	2:18.00	6	863
Feb. 6, 2016 HS	Doc Hale Virginia Tech Elite	2:18.14	1	861
May 11, 2012 HS	NCHSAA 2A State Championship	2:18.26	1	859
March 21, 2015 HS	Dennis Craddock Carolina Relays	2:18.92	11	849
May 21, 2011 HS	NCHSAA 2A State Track Championship	2:19.27	1	843
March 22, 2014 HS	Carolina Relays	2:19.63	5	838
May 11, 2013 HS	NCHSAA 2A Mideast Regional	2:19.80	1	835
April 5, 2014 HS	Vertklasse Meeting	2:21.58	15	809
April 9, 2011 HS	Orange County Championships	2:23.55	2	780
May 15, 2010 HS	NCHSAA 2A State Track Championship	2:23.68	2	778
May 14, 2011 HS	NCHSSA 2A Mideast Regional	2:24.06	1	772
March 23, 2013 HS	Phoenix High School Classic	2:24.22	1	770
April 13, 2013 HS	Orange County Championship	2:24.84	1	761
April 24, 2013 HS	Carolina 12 Conference Championship	2:25.10	1	757
April 24, 2012 HS	Carolina 12 Conference Championship	2:27.00	1	730
May 4, 2011 HS	Carolina 10 1A/2A Conference Champs	2:27.00	1	730
May 5, 2012 HS	NCHSAA 2A Mideast Regional	2:27.09	1	729
April 11, 2013 HS	Carrboro Home Meet	2:28.30	1	712
March 15, 2012 HS	Carrboro Home Meet	2:28.90	1	703
March 22, 2012 HS	South Granville Home Meet	2:29.40	1	696
March 19, 2011 HS	Phoenix High School Classic	2:30.83	8	677
April 15, 2010 HS	Carrboro Meet	2:31.70	1	665
April 21, 2011 HS	Carrboro Home Meet	2:33.40	1	642
March 8, 2012 HS	Cedar Ridge Home Meet	2:34.72	1	625
March 21, 2013 HS	Cedar Ridge Home Meet	2:36.00	1	608
May 8, 2010 HS	NCHSAA 2A Mideast Regional	2:36.91	1	596

mile

846

Points

5:10.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2016 HS	Dennis Craddock Carolina Relays	5:10.57	5	846

Short Sprints

Event Group

778

Points

13.14

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
April 10, 2010 HS	100m	Orange County Meet	13.14	3	778
April 18, 2012 HS	200m	Cedar Ridge Home Meet	26.94	2	772
April 17, 2010 HS	200m	International Friendship and Freedom Games	27.22	11	749
April 27, 2010 HS	200m	Carolina 9 Conference Meet	27.54	3	723
March 20, 2010 HS	100m	4th Annual Phoenix High School Classic	13.53	17	711
April 10, 2010 HS	200m	Orange County Meet	27.81	4	701
March 20, 2010 HS	200m	4th Annual Phoenix High School Classic	28.08	16	680

Mile

Event Group

893

Points

4:41.84

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2014 HS	1500m	Raleigh Relays	4:41.84	17	893
April 20, 2013 HS	1600m	Bojangles Apex Relays	5:02.66	4	884
March 19, 2016 HS	Mile	Dennis Craddock Carolina Relays	5:10.57	5	846
May 11, 2012 HS	1600m	NCHSAA 2A State Championship	5:09.13	1	843
May 11, 2013 HS	1600m	NCHSAA 2A Mideast Regional	5:11.23	2	830
May 17, 2013 HS	1600m	NCHSAA 2A State Championship	5:13.00	1	819
May 21, 2011 HS	1600m	NCHSAA 2A State Track Championship	5:13.09	1	818
April 13, 2013 HS	1600m	Orange County Championship	5:14.20	2	811
April 14, 2012 HS	1600m	Orange County Meet	5:16.47	1	797
May 14, 2011 HS	1600m	NCHSSA 2A Mideast Regional	5:20.09	1	775
March 17, 2012 HS	1600m	Phoenix High School Classic	5:20.38	3	774
May 5, 2012 HS	1600m	NCHSAA 2A Mideast Regional	5:20.65	1	772
April 21, 2012 HS	1600m	Bojangles Apex Relays	5:21.98	11	764
March 23, 2013 HS	1600m	Phoenix High School Classic	5:23.44	5	755
March 16, 2013 HS	1600m	Ravenscroft Early Bird Classic	5:26.11	11	739
May 4, 2011 HS	1600m	Carolina 10 1A/2A Conference Champs	5:28.00	1	728
April 21, 2011 HS	1600m	Carrboro Home Meet	5:28.70	1	724
April 14, 2011 HS	1600m	Carrboro Home Meet	5:29.60	1	719
March 8, 2012 HS	1600m	Cedar Ridge Home Meet	5:30.62	1	713
March 21, 2013 HS	1600m	Cedar Ridge Home Meet	5:49.00	1	610

Distance

Event Group

Points

11:49:14.00

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2013 HS	3200m	Cedar Ridge Home Meet	11:49:14.00	2	1

Long Sprints

Event Group

816

Points

1:00.64

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2013 HS	400m	Carolina 12 Conference Championship	1:00.64	1	816
April 18, 2012 HS	400m	Cedar Ridge Home Meet	1:01.14	1	800
April 17, 2010 HS	400m	International Friendship and Freedom Games	1:01.79	14	778
April 10, 2010 HS	400m	Orange County Meet	1:02.10	2	768
April 27, 2010 HS	400m	Carolina 9 Conference Meet	1:04.14	3	704

Cross Country

Event Group

790

Points

22:48.50

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 19, 2014 HS	6000mCC	Virginia Tech Alumni Invite	22:48.50	31	790
Sept. 21, 2013 HS	5K XC	adidas Cross Country Challenge	18:33.20	24	787
Sept. 3, 2011 HS	5K XC	10th Annual Jungle Run	18:38.00	2	779
Nov. 3, 2012 HS	5K XC	NCHSAA State Championships	18:42.49	1	772
Oct. 6, 2012 HS	5K XC	Wendy's Invitational	18:48.00	12	763
Nov. 1, 2013 HS	6000mCC	ACC Championship	23:28.00	120	741
Oct. 3, 2009 HS	5K XC	Wendy's Invitational	19:04.00	2	738
Sept. 28, 2013 HS	5K XC	Panorama Farm Invitational	19:06.10	78	735
Oct. 8, 2011 HS	5K XC	Orange County Meet	19:10.00	2	729
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals Southeast Regional	19:12.30	40	726
Nov. 5, 2011 HS	5K XC	NCHSAA State Championship	19:13.00	1	725
Oct. 2, 2010 HS	5K XC	Wendy's Invitational	19:18.00	1	717
Sept. 10, 2011 HS	5K XC	Seahawk Invitational	19:18.00	9	717
Oct. 29, 2011 HS	5K XC	NCHSAA 2A Mideast Regional	19:19.09	1	715
Sept. 26, 2009 HS	5K XC	Greensboro XC Invitational	19:26.90	16	703
Nov. 6, 2010 HS	5K XC	NCHSAA 2A State Championships	19:28.56	1	701
Sept. 8, 2010 HS	5K XC	Orange County XC Champs	19:29.54	3	700
Sept. 29, 2012 HS	5K XC	Greensboro Cross Country Invitational	19:29.75	7	699
Oct. 16, 2012 HS	5K XC	Carolina 12 1A/2A Conference Championship	19:34.56	1	692
Oct. 27, 2012 HS	5K XC	NCHSAA 2A Mideast Regional	19:35.91	1	690
Sept. 25, 2012 HS	5K XC	Northwood Home Meet	19:47.09	1	673
Oct. 18, 2011 HS	5K XC	Carolina 12 Conference Championship	19:48.68	1	671
Sept. 25, 2010 HS	5K XC	Greensboro Cross Country Invitational	19:51.40	18	667
Oct. 9, 2010 HS	5K XC	4 Runners Only Invitational	19:54.95	1	662
Oct. 30, 2010 HS	5K XC	NCHSAA 2A Mideast Regional	19:56.53	1	660
Aug. 29, 2014 HS	5K XC	Covered Bridge Open	19:57.33	23	658
Sept. 11, 2010 HS	5K XC	adidas Seahawk Invitational	20:00.00	34	654
Oct. 20, 2009 HS	5K XC	Carolina 9 1A/2A Conference Championship	20:02.31	1	651
Sept. 24, 2011 HS	5K XC	Greensboro Cross Country Invitational	20:03.74	9	649
Sept. 8, 2012 HS	5K XC	adidas Seahawk Invitational	20:07.00	11	644
Aug. 25, 2012 HS	5K XC	Carolina 12 Pre-Conference Meet	20:08.69	1	642
Oct. 31, 2009 HS	5K XC	NCHSAA 2A Mideast Regional	20:12.53	1	636
Oct. 19, 2010 HS	5K XC	Carolina 10 1A/2A Conference Championship	20:21.09	1	624
Nov. 7, 2009 HS	5K XC	NCHSAA State Championship	20:22.57	3	622
Nov. 7, 2009 HS	5K XC	NCHSAA 2A State Championships	20:22.60	3	622
Sept. 11, 2012 HS	5K XC	DSA Home Meet	20:38.00	1	600
Sept. 19, 2009 HS	5K XC	Carolina 9 Conference Invitational	20:42.75	1	594
Sept. 13, 2011 HS	5K XC	Northwood, Carrboro, River Mill	21:14.38	1	551
Oct. 5, 2010 HS	5K XC	Northwood, Carrboro, Roxboro Community School, River Mill Academ	21:46.46	5	509
Aug. 31, 2009 HS	5K XC	Carrboro, Granville Central, Raleigh Charter	22:32.00	2	452
Sept. 14, 2010 HS	5K XC	Raleigh Charter Meet	22:48.00	1	433

Mid-D

Event Group

883

Points

2:16.71

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2013 HS	800m	NCHSAA 2A State Championship	2:16.71	1	883
Jan. 15, 2016 HS	800m	Dick Taylor Carolina Cup	2:16.73	2	883
April 12, 2014 HS	800m	Joe Hilton Invitational	2:16.77	8	882
Feb. 20, 2016 HS	800m	UCS Invitational	2:18.00	6	863
Feb. 6, 2016 HS	800m	Doc Hale Virginia Tech Elite	2:18.14	1	861
May 11, 2012 HS	800m	NCHSAA 2A State Championship	2:18.26	1	859
March 21, 2015 HS	800m	Dennis Craddock Carolina Relays	2:18.92	11	849
May 21, 2011 HS	800m	NCHSAA 2A State Track Championship	2:19.27	1	843
March 22, 2014 HS	800m	Carolina Relays	2:19.63	5	838
May 11, 2013 HS	800m	NCHSAA 2A Mideast Regional	2:19.80	1	835
April 5, 2014 HS	800m	Vertklasse Meeting	2:21.58	15	809
April 9, 2011 HS	800m	Orange County Championships	2:23.55	2	780
May 15, 2010 HS	800m	NCHSAA 2A State Track Championship	2:23.68	2	778
May 14, 2011 HS	800m	NCHSSA 2A Mideast Regional	2:24.06	1	772
March 23, 2013 HS	800m	Phoenix High School Classic	2:24.22	1	770
April 13, 2013 HS	800m	Orange County Championship	2:24.84	1	761
April 24, 2013 HS	800m	Carolina 12 Conference Championship	2:25.10	1	757
April 24, 2012 HS	800m	Carolina 12 Conference Championship	2:27.00	1	730
May 4, 2011 HS	800m	Carolina 10 1A/2A Conference Champs	2:27.00	1	730
May 5, 2012 HS	800m	NCHSAA 2A Mideast Regional	2:27.09	1	729
April 11, 2013 HS	800m	Carrboro Home Meet	2:28.30	1	712
March 15, 2012 HS	800m	Carrboro Home Meet	2:28.90	1	703
March 22, 2012 HS	800m	South Granville Home Meet	2:29.40	1	696
March 19, 2011 HS	800m	Phoenix High School Classic	2:30.83	8	677
April 15, 2010 HS	800m	Carrboro Meet	2:31.70	1	665
April 21, 2011 HS	800m	Carrboro Home Meet	2:33.40	1	642
March 8, 2012 HS	800m	Cedar Ridge Home Meet	2:34.72	1	625
March 21, 2013 HS	800m	Cedar Ridge Home Meet	2:36.00	1	608
May 8, 2010 HS	800m	NCHSAA 2A Mideast Regional	2:36.91	1	596

Season Bests

Mile event group

1600m 2011 · NCHSAA 2A S…

5:13.09 818 pts

1600m 2012 · NCHSAA 2A S…

5:09.13 843 pts

1600m 2013 · Bojangles A…

5:02.66 884 pts

Mid-D event group

800m 2010 · NCHSAA 2A S…

2:23.68 778 pts

800m 2011 · NCHSAA 2A S…

2:19.27 843 pts

800m 2012 · NCHSAA 2A S…

2:18.26 859 pts

800m 2013 · NCHSAA 2A S…

2:16.71 883 pts

Long Sprints event group

400m 2010 · Internation…

1:01.79 778 pts

400m 2012 · Cedar Ridge…

1:01.14 800 pts

400m 2013 · Carolina 12…

1:00.64 816 pts

Cross Country event group

5000m 2009 · Wendy's Inv…

19:04.00 738 pts

5000m 2010 · Wendy's Inv…

19:18.00 717 pts

5000m 2011 · 10th Annual…

18:38.00 779 pts

5000m 2012 · NCHSAA Stat…

18:42.49 772 pts

Short Sprints event group

100m 2010 · Orange Coun…

13.14 778 pts

200m 2012 · Cedar Ridge…

26.94 772 pts

Distance event group

3200m 2013 · Cedar Ridge…

11:49:14.00 1 pts

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100m

1500m

1600m

200m

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