Grace M. Adams

Heritage High School • 2022 • TN

The University of Virginia's College at Wise

Youth

1500m

578

5:32.23

800m

560

2:39.78

1600m

473

6:16.24

Peak: 766 • 1.05x • 4 groups

Grace M. Adams

Heritage High School • 2022 • TN

The University of Virginia's College at Wise

803

RANGE FLR

Foot Locker Regional

2019 - 5000m #44 20:51.00

Committed

800m

766

2:24.45

1600m

760

5:22.59

3200mCC

757

11:39.47

3200m

730

11:50.00

Peak: 766 • 1.05x • 4 groups

Grace M. Adams

Heritage High School • 2022 • TN

The University of Virginia's College at Wise

6000mCC

268

31:31.00

Peak: 766 • 1.05x • 4 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#1909

Nation

#26

State
Mid-D

800m • 2:24.45

#1074

Nation

#14

State
Mile

1600m • 5:22.59

#1208

Nation

#18

State
Cross Country

3200m • 11:39.47

#818

Nation

#16

State

Wins Against

Max: 1250

1500m

638

Points

5:21.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 4, 2018 HS	AAU Junior Olympic Games	5:21.81	27	638
July 1, 2018 HS	AAU Region 6 Championships	5:32.23	3	578
June 29, 2019 HS	AAU Region 6 Qualifier Knoxville	5:38.55	3	544
Aug. 3, 2019 HS	AAU Junior Olympic Games	5:43.44	60	518
June 23, 2019 HS	AAU District Qualifier - Southeastern (Knoxville)	5:44.23	1	514
June 24, 2018 HS	AAU District Qualifier - Southeastern (Knoxville)	6:00.10	2	434

1600m

760

Points

5:22.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2021 HS	South-Doyle #2	5:22.59	1	760
April 19, 2022 HS	Maryville Home Meet	5:23.56	1	755
April 2, 2022 HS	Farragut Invitational	5:27.96	7	729
March 5, 2022 HS	East Tennessee Jamboree	5:29.81	13	718
April 30, 2021 HS	Last Chance Meet	5:33.62	3	696
May 14, 2022 HS	TSSAA AAA Section 1 Championship	5:35.80	9	683
April 29, 2022 HS	William Blount Last Chance Meet	5:37.04	1	676
May 11, 2019 HS	TSSAA Div. 1 Large Section 1 Championship	5:39.41	10	663
May 3, 2022 HS	The Maryville Invitational	5:43.43	2	641
April 16, 2019 HS	Mountaineer Home Meet	5:43.98	1	638
April 26, 2019 HS	William Blount Invitational	5:45.55	2	629
April 6, 2021 HS	William Blount Open	5:47.03	1	621
April 29, 2019 HS	Maryville Home Meet	5:49.61	4	607
May 6, 2021 HS	Blount County Championships	5:49.78	1	606
April 9, 2019 HS	South-Doyle #2	5:52.89	1	590
April 4, 2019 HS	Central High School Home Meet	5:57.01	1	568
March 30, 2019 HS	Hardin Valley Invitational	5:57.87	14	564
March 26, 2019 HS	Sevier County Meet #2	5:58.80	1	559
April 10, 2018 HS	Fort Loudoun Middle School Meet 2	6:16.24	5	473
March 22, 2018 HS	William Blount Middle School Meet #1	7:40.30	21	159

2mile

695

Points

12:08.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 6, 2022 HS	Tennessee State HS Indoor Track Championships	12:08.50	6	695
April 16, 2022 HS	Volunteer Track Classic	12:19.83	24	668
Jan. 30, 2022 HS	Southeast Showdown	12:33.61	7	635
Feb. 22, 2020 HS	Tennessee State HS Indoor Track Championships	12:49.83	12	598
Jan. 11, 2020 HS	KYA HS Indoor Classic	13:25.11	9	520

2000msc

742

Points

8:00.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2022 HS	Volunteer Track Classic	8:00.23	2	742

3000m

454

Points

12:56.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 29, 2019 HS	AAU Region 6 Qualifier Knoxville	12:56.99	2	454
June 23, 2019 HS	AAU District Qualifier - Southeastern (Knoxville)	13:04.07	1	439
Aug. 3, 2019 HS	AAU Junior Olympic Games	13:04.59	30	438

3200m_cc

757

Points

11:39.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 13, 2020 HS	KYA High School Time Trials	11:39.47	15	757
Nov. 19, 2021 HS	KYA High School Time Trials	12:01.77	21	701
Aug. 14, 2021 HS	Dog Days Pre-Season 3200	12:31.27	7	630

3200m

730

Points

11:50.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2021 HS	Mountaineer Home Meet	11:50.00	1	730
April 30, 2021 HS	Last Chance Meet	11:52.71	1	723
April 23, 2021 HS	William Blount Invitational	11:54.94	2	718
May 6, 2021 HS	Blount County Championships	11:57.51	2	711
May 15, 2021 HS	TSSAA Div. 1 Large Section 1 Championships	12:03.15	14	697
Nov. 22, 2019 HS	KYA Post Season Time Trial Presented by ON-Running	12:13.82	19	671
April 12, 2022 HS	Blount County Championship	12:15.53	1	667
May 11, 2019 HS	TSSAA Div. 1 Large Section 1 Championship	12:40.60	16	608
May 3, 2019 HS	Last Chance Meet	12:41.91	1	605

5000m_cc

676

Points

19:45.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 25, 2021 HS	McCallie Cross Country Inv	19:45.58	17	676
Oct. 26, 2021 HS	TSSAA DI Region 3 AAA	19:48.04	6	672
Oct. 8, 2020 HS	MKXC Norris Dam Invitational	19:52.00	2	666
Oct. 3, 2020 HS	"Large Schools" Jesse Owens Classic 2020	19:57.24	46	658
Oct. 16, 2021 HS	Blount County XC Championships	20:18.00	3	629
Oct. 2, 2021 HS	Jesse Owens Classic	20:20.24	60	625
Dec. 4, 2021 HS	Garmin RunningLane Cross Country Championships	20:35.34	93	604
Nov. 21, 2020 HS	KYA 5K PR Classic	20:39.72	29	598
Sept. 19, 2020 HS	MKXC Sequoyah Hills Park #2	20:46.00	1	589
Oct. 20, 2020 HS	MKXC Sequoyah Hills Park #4	20:50.00	4	584
Nov. 30, 2019 HS	Foot Locker South Regional	20:51.00	44	582
Oct. 24, 2019 HS	Region 2 Championships	20:59.00	13	571
Sept. 11, 2021 HS	Cherokee Classic	21:01.00	36	569
Sept. 25, 2020 HS	MKXC Ashe Park #3	21:09.00	1	558
Nov. 5, 2021 HS	TSSAA State Cross Country Championship	21:11.40	104	555
Oct. 15, 2019 HS	Ashe Park All Comers	21:22.00	4	541
Oct. 5, 2019 HS	Cherokee Invitational	21:32.00	13	528
Sept. 26, 2019 HS	Cherokee Farm All Comers Redux	21:33.00	3	526
Oct. 27, 2020 HS	Region 2 Championships	21:34.00	18	525
Sept. 21, 2019 HS	Metro Knoxville XC Heritage HS Meet	21:39.00	4	518
Oct. 25, 2018 HS	TSSAA Region 2 Championship	22:00.00	35	492
Sept. 7, 2019 HS	Cherokee Classic	22:09.00	70	480
Sept. 8, 2018 HS	Cherokee Classic	22:28.00	70	457
Sept. 4, 2021 HS	Victor Ashe Park Fall Classic	22:30.49	28	454
Sept. 11, 2020 HS	MKXC Ashe Park #1	22:39.00	13	444
Oct. 6, 2018 HS	Cherokee Invitational	22:41.00	22	441
Sept. 20, 2018 HS	Cove Lake All Comers	22:49.00	1	432
Oct. 16, 2018 HS	Ashe Park All Comers	23:02.00	4	417
Aug. 22, 2020 HS	PANTHER CREEK INVITATIONAL	23:04.35	7	414
Sept. 1, 2018 HS	Victor Ashe Park Fall Classic	24:05.54	1	346
Sept. 13, 2018 HS	Melton Hill All Comers	25:47.00	7	247

6000m_cc

268

Points

31:31.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2025 HS	South Atlantic Conference XC Championship	31:31.00	84	268

800m

766

Points

2:24.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2022 HS	William Blount Invitational	2:24.45	2	766
March 29, 2022 HS	Gov Open	2:26.85	1	732
April 27, 2021 HS	Webb School of Knoxville	2:28.79	2	705
Feb. 25, 2022 HS	Polar Track Classic	2:29.76	1	691
April 17, 2021 HS	South-Doyle #2	2:34.33	2	630
Feb. 15, 2021 HS	TN State Indoor HS Champs	2:34.34	14	630
April 2, 2022 HS	Farragut Invitational	2:36.13	9	606
May 14, 2022 HS	TSSAA AAA Section 1 Championship	2:37.33	10	591
April 4, 2019 HS	Central High School Home Meet	2:37.48	1	589
April 6, 2021 HS	William Blount Open	2:38.83	2	572
June 24, 2018 HS	AAU District Qualifier - Southeastern (Knoxville)	2:39.78	2	560
April 9, 2019 HS	South-Doyle #2	2:41.09	1	544
March 30, 2019 HS	Hardin Valley Invitational	2:41.31	19	541
April 16, 2019 HS	Mountaineer Home Meet	2:41.33	2	541
July 1, 2018 HS	AAU Region 6 Championships	2:42.54	4	526
May 19, 2018 HS	TMSAA State Track & Field Championships	2:43.00	11	521
April 26, 2019 HS	William Blount Invitational	2:43.00	1	521
Aug. 4, 2018 HS	AAU Junior Olympic Games	2:43.66	54	513
April 20, 2019 HS	Volunteer Track Classic	2:43.81	40	511
Jan. 11, 2020 HS	KYA HS Indoor Classic	2:44.26	41	506
March 26, 2019 HS	Sevier County Meet #2	2:45.78	1	488
April 29, 2019 HS	Maryville Home Meet	2:46.05	12	485
April 19, 2018 HS	William Blount Middle School Invitational	2:47.49	3	468
April 10, 2018 HS	Fort Loudoun Middle School Meet 2	2:49.99	4	440
June 23, 2019 HS	AAU District Qualifier - Southeastern (Knoxville)	2:52.64	4	412
June 29, 2019 HS	AAU Region 6 Qualifier Knoxville	2:56.53	12	371

mile

684

Points

5:37.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2021 HS	TN State Indoor HS Champs	5:37.73	10	684
April 16, 2022 HS	Volunteer Track Classic	5:37.97	24	682
April 20, 2019 HS	Volunteer Track Classic	5:48.39	21	625
Jan. 15, 2022 HS	KYA HS Indoor Classic	5:54.70	20	591
Feb. 1, 2020 HS	Music City HS Indoor Invitational	5:55.96	15	585

Mile

Event Group

760

Points

5:22.59

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2021 HS	1600m	South-Doyle #2	5:22.59	1	760
April 19, 2022 HS	1600m	Maryville Home Meet	5:23.56	1	755
April 2, 2022 HS	1600m	Farragut Invitational	5:27.96	7	729
March 5, 2022 HS	1600m	East Tennessee Jamboree	5:29.81	13	718
April 30, 2021 HS	1600m	Last Chance Meet	5:33.62	3	696
Feb. 15, 2021 HS	Mile	TN State Indoor HS Champs	5:37.73	10	684
May 14, 2022 HS	1600m	TSSAA AAA Section 1 Championship	5:35.80	9	683
April 16, 2022 HS	Mile	Volunteer Track Classic	5:37.97	24	682
April 29, 2022 HS	1600m	William Blount Last Chance Meet	5:37.04	1	676
May 11, 2019 HS	1600m	TSSAA Div. 1 Large Section 1 Championship	5:39.41	10	663
May 3, 2022 HS	1600m	The Maryville Invitational	5:43.43	2	641
Aug. 4, 2018 HS	1500m	AAU Junior Olympic Games	5:21.81	27	638
April 16, 2019 HS	1600m	Mountaineer Home Meet	5:43.98	1	638
April 26, 2019 HS	1600m	William Blount Invitational	5:45.55	2	629
April 20, 2019 HS	Mile	Volunteer Track Classic	5:48.39	21	625
April 6, 2021 HS	1600m	William Blount Open	5:47.03	1	621
April 29, 2019 HS	1600m	Maryville Home Meet	5:49.61	4	607
May 6, 2021 HS	1600m	Blount County Championships	5:49.78	1	606
Jan. 15, 2022 HS	Mile	KYA HS Indoor Classic	5:54.70	20	591
April 9, 2019 HS	1600m	South-Doyle #2	5:52.89	1	590
Feb. 1, 2020 HS	Mile	Music City HS Indoor Invitational	5:55.96	15	585
July 1, 2018 HS	1500m	AAU Region 6 Championships	5:32.23	3	578
April 4, 2019 HS	1600m	Central High School Home Meet	5:57.01	1	568
March 30, 2019 HS	1600m	Hardin Valley Invitational	5:57.87	14	564
March 26, 2019 HS	1600m	Sevier County Meet #2	5:58.80	1	559
June 29, 2019 HS	1500m	AAU Region 6 Qualifier Knoxville	5:38.55	3	544
Aug. 3, 2019 HS	1500m	AAU Junior Olympic Games	5:43.44	60	518
June 23, 2019 HS	1500m	AAU District Qualifier - Southeastern (Knoxville)	5:44.23	1	514
April 10, 2018 HS	1600m	Fort Loudoun Middle School Meet 2	6:16.24	5	473
June 24, 2018 HS	1500m	AAU District Qualifier - Southeastern (Knoxville)	6:00.10	2	434
March 22, 2018 HS	1600m	William Blount Middle School Meet #1	7:40.30	21	159

Distance

Event Group

730

Points

11:50.00

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2021 HS	3200m	Mountaineer Home Meet	11:50.00	1	730
April 30, 2021 HS	3200m	Last Chance Meet	11:52.71	1	723
April 23, 2021 HS	3200m	William Blount Invitational	11:54.94	2	718
May 6, 2021 HS	3200m	Blount County Championships	11:57.51	2	711
May 15, 2021 HS	3200m	TSSAA Div. 1 Large Section 1 Championships	12:03.15	14	697
Feb. 6, 2022 HS	2Mile	Tennessee State HS Indoor Track Championships	12:08.50	6	695
Nov. 22, 2019 HS	3200m	KYA Post Season Time Trial Presented by ON-Running	12:13.82	19	671
April 16, 2022 HS	2Mile	Volunteer Track Classic	12:19.83	24	668
April 12, 2022 HS	3200m	Blount County Championship	12:15.53	1	667
Jan. 30, 2022 HS	2Mile	Southeast Showdown	12:33.61	7	635
May 11, 2019 HS	3200m	TSSAA Div. 1 Large Section 1 Championship	12:40.60	16	608
May 3, 2019 HS	3200m	Last Chance Meet	12:41.91	1	605
Feb. 22, 2020 HS	2Mile	Tennessee State HS Indoor Track Championships	12:49.83	12	598
Jan. 11, 2020 HS	2Mile	KYA HS Indoor Classic	13:25.11	9	520
June 29, 2019 HS	3000m	AAU Region 6 Qualifier Knoxville	12:56.99	2	454
June 23, 2019 HS	3000m	AAU District Qualifier - Southeastern (Knoxville)	13:04.07	1	439
Aug. 3, 2019 HS	3000m	AAU Junior Olympic Games	13:04.59	30	438

Steeple

Event Group

742

Points

8:00.23

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2022 HS	2000mSC	Volunteer Track Classic	8:00.23	2	742

Cross Country

Event Group

757

Points

11:39.47

Personal Record

3200mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 13, 2020 HS	3200mCC	KYA High School Time Trials	11:39.47	15	757
Nov. 19, 2021 HS	3200mCC	KYA High School Time Trials	12:01.77	21	701
Sept. 25, 2021 HS	5K XC	McCallie Cross Country Inv	19:45.58	17	676
Oct. 26, 2021 HS	5K XC	TSSAA DI Region 3 AAA	19:48.04	6	672
Oct. 8, 2020 HS	5K XC	MKXC Norris Dam Invitational	19:52.00	2	666
Oct. 3, 2020 HS	5K XC	"Large Schools" Jesse Owens Classic 2020	19:57.24	46	658
Aug. 14, 2021 HS	3200mCC	Dog Days Pre-Season 3200	12:31.27	7	630
Oct. 16, 2021 HS	5K XC	Blount County XC Championships	20:18.00	3	629
Oct. 2, 2021 HS	5K XC	Jesse Owens Classic	20:20.24	60	625
Dec. 4, 2021 HS	5K XC	Garmin RunningLane Cross Country Championships	20:35.34	93	604
Nov. 21, 2020 HS	5K XC	KYA 5K PR Classic	20:39.72	29	598
Sept. 19, 2020 HS	5K XC	MKXC Sequoyah Hills Park #2	20:46.00	1	589
Oct. 20, 2020 HS	5K XC	MKXC Sequoyah Hills Park #4	20:50.00	4	584
Nov. 30, 2019 HS	5K XC	Foot Locker South Regional	20:51.00	44	582
Oct. 24, 2019 HS	5K XC	Region 2 Championships	20:59.00	13	571
Sept. 11, 2021 HS	5K XC	Cherokee Classic	21:01.00	36	569
Sept. 25, 2020 HS	5K XC	MKXC Ashe Park #3	21:09.00	1	558
Nov. 5, 2021 HS	5K XC	TSSAA State Cross Country Championship	21:11.40	104	555
Oct. 15, 2019 HS	5K XC	Ashe Park All Comers	21:22.00	4	541
Oct. 5, 2019 HS	5K XC	Cherokee Invitational	21:32.00	13	528
Sept. 26, 2019 HS	5K XC	Cherokee Farm All Comers Redux	21:33.00	3	526
Oct. 27, 2020 HS	5K XC	Region 2 Championships	21:34.00	18	525
Sept. 21, 2019 HS	5K XC	Metro Knoxville XC Heritage HS Meet	21:39.00	4	518
Oct. 25, 2018 HS	5K XC	TSSAA Region 2 Championship	22:00.00	35	492
Sept. 7, 2019 HS	5K XC	Cherokee Classic	22:09.00	70	480
Sept. 8, 2018 HS	5K XC	Cherokee Classic	22:28.00	70	457
Sept. 4, 2021 HS	5K XC	Victor Ashe Park Fall Classic	22:30.49	28	454
Sept. 11, 2020 HS	5K XC	MKXC Ashe Park #1	22:39.00	13	444
Oct. 6, 2018 HS	5K XC	Cherokee Invitational	22:41.00	22	441
Sept. 20, 2018 HS	5K XC	Cove Lake All Comers	22:49.00	1	432
Oct. 16, 2018 HS	5K XC	Ashe Park All Comers	23:02.00	4	417
Aug. 22, 2020 HS	5K XC	PANTHER CREEK INVITATIONAL	23:04.35	7	414
Sept. 1, 2018 HS	5K XC	Victor Ashe Park Fall Classic	24:05.54	1	346
Oct. 25, 2025 HS	6000mCC	South Atlantic Conference XC Championship	31:31.00	84	268
Sept. 13, 2018 HS	5K XC	Melton Hill All Comers	25:47.00	7	247

Mid-D

Event Group

766

Points

2:24.45

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2022 HS	800m	William Blount Invitational	2:24.45	2	766
March 29, 2022 HS	800m	Gov Open	2:26.85	1	732
April 27, 2021 HS	800m	Webb School of Knoxville	2:28.79	2	705
Feb. 25, 2022 HS	800m	Polar Track Classic	2:29.76	1	691
April 17, 2021 HS	800m	South-Doyle #2	2:34.33	2	630
Feb. 15, 2021 HS	800m	TN State Indoor HS Champs	2:34.34	14	630
April 2, 2022 HS	800m	Farragut Invitational	2:36.13	9	606
May 14, 2022 HS	800m	TSSAA AAA Section 1 Championship	2:37.33	10	591
April 4, 2019 HS	800m	Central High School Home Meet	2:37.48	1	589
April 6, 2021 HS	800m	William Blount Open	2:38.83	2	572
June 24, 2018 HS	800m	AAU District Qualifier - Southeastern (Knoxville)	2:39.78	2	560
April 9, 2019 HS	800m	South-Doyle #2	2:41.09	1	544
March 30, 2019 HS	800m	Hardin Valley Invitational	2:41.31	19	541
April 16, 2019 HS	800m	Mountaineer Home Meet	2:41.33	2	541
July 1, 2018 HS	800m	AAU Region 6 Championships	2:42.54	4	526
May 19, 2018 HS	800m	TMSAA State Track & Field Championships	2:43.00	11	521
April 26, 2019 HS	800m	William Blount Invitational	2:43.00	1	521
Aug. 4, 2018 HS	800m	AAU Junior Olympic Games	2:43.66	54	513
April 20, 2019 HS	800m	Volunteer Track Classic	2:43.81	40	511
Jan. 11, 2020 HS	800m	KYA HS Indoor Classic	2:44.26	41	506
March 26, 2019 HS	800m	Sevier County Meet #2	2:45.78	1	488
April 29, 2019 HS	800m	Maryville Home Meet	2:46.05	12	485
April 19, 2018 HS	800m	William Blount Middle School Invitational	2:47.49	3	468
April 10, 2018 HS	800m	Fort Loudoun Middle School Meet 2	2:49.99	4	440
June 23, 2019 HS	800m	AAU District Qualifier - Southeastern (Knoxville)	2:52.64	4	412
June 29, 2019 HS	800m	AAU Region 6 Qualifier Knoxville	2:56.53	12	371

Season Bests

Mid-D event group

800m 2019 · Central Hig…

2:37.48 589 pts

800m 2020 · KYA HS Indo…

2:44.26 506 pts

800m 2021 · Webb School…

2:28.79 705 pts

800m 2022 · William Blo…

2:24.45 766 pts

Mile event group

1600m 2019 · TSSAA Div. …

5:39.41 663 pts

Mile 2020 · Music City …

5:55.96 585 pts

1600m 2021 · South-Doyle…

5:22.59 760 pts

1600m 2022 · Maryville H…

5:23.56 755 pts

Cross Country event group

5000m 2018 · TSSAA Regio…

22:00.00 492 pts

5000m 2019 · Foot Locker…

20:51.00 582 pts

3200m 2020 · KYA High Sc…

11:39.47 757 pts

3200m 2021 · KYA High Sc…

12:01.77 701 pts

Steeple event group

2000mSC 2022 · Volunteer T…

8:00.23 742 pts

Distance event group

3200m 2019 · TSSAA Div. …

12:40.60 608 pts

3200m 2019 · KYA Post Se…

12:13.82 671 pts

3200m 2021 · Mountaineer…

11:50.00 730 pts

2Mile 2022 · Tennessee S…

12:08.50 695 pts

Grace M. Adams

Grace M. Adams

Grace M. Adams

Grace M. Adams

Grace M. Adams

Grace M. Adams

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Grace M. Adams

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Grace M. Adams

Trophy Case

Class Rankings

Mid-D

Mile

Cross Country

Wins Against

1500m

1600m

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