Performance Dashboard
Athlete analytics & progression tracking
1000m
899
Points
2:56.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2013 | 26th New England Indoor Track & Field Championships | 2:56.62 | 6 | 899 |
| Jan. 30, 2016 | Penn State National | 2:58.93 | 4 | 872 |
| March 2, 2012 | 25th New England Indoor Track & Field Championships | 2:59.08 | 6 | 870 |
| Jan. 31, 2015 | Penn State National | 2:59.88 | 4 | 861 |
| Feb. 5, 2016 | YSU National Invitational | 3:00.03 | 4 | 859 |
| Feb. 12, 2016 | Bucknell Tune-Up | 3:00.05 | 2 | 859 |
| Feb. 13, 2012 | CIAC Class L Championships | 3:00.31 | 2 | 856 |
| Feb. 2, 2012 | FCIAC Indoor Championships | 3:01.78 | 2 | 839 |
| Feb. 15, 2013 | CIAC Class L Championships | 3:01.84 | 1 | 838 |
| Feb. 19, 2013 | CIAC State Open Indoor | 3:02.51 | 4 | 831 |
| Jan. 10, 2015 | Penn State Relays | 3:02.79 | 2 | 828 |
| Feb. 8, 2014 | Youngstown State Invitational | 3:03.23 | 4 | 823 |
| Jan. 31, 2013 | FCIAC Indoor Championships | 3:03.76 | 1 | 817 |
| Feb. 18, 2012 | CIAC State Open Indoor | 3:03.92 | 7 | 815 |
| Feb. 13, 2015 | Bucknell Tune-Up | 3:04.13 | 5 | 813 |
| Jan. 14, 2012 | SCC Coaches Invitational | 3:04.78 | 5 | 806 |
| Feb. 14, 2014 | Bucknell Tune-Up | 3:06.40 | 5 | 788 |
| Jan. 11, 2014 | Bucknell Mini Meet | 3:07.55 | 6 | 775 |
| Jan. 25, 2013 | FCIAC East Championships | 3:07.72 | 2 | 773 |
| Feb. 1, 2014 | Bison Open and Multil | 3:07.78 | 1 | 773 |
| Jan. 28, 2012 | FCIAC Eastern Indoor Championships | 3:09.82 | 1 | 751 |
1500m
903
Points
4:40.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bison Outdoor Classic | 4:40.40 | 8 | 903 |
| April 22, 2017 | Bucknell Team Challenge | 4:42.50 | 10 | 888 |
| April 1, 2017 | 2017 Colonial Relays | 4:43.93 | 4 | 879 |
| April 12, 2015 | Bison Outdoor Classic | 4:48.78 | 7 | 846 |
| April 18, 2015 | Bucknell Team Challenge | 4:49.05 | 11 | 844 |
| April 13, 2014 | Bison Outdoor Classic | 4:52.55 | 30 | 820 |
| April 29, 2017 | Maroon and Gold Invite | 4:54.32 | 5 | 809 |
1600m
854
Points
5:07.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2012 | CIAC State Open Outdoor Championships | 5:07.34 | 8 | 854 |
| Jan. 12, 2013 | SCC Coaches Invitational | 5:10.59 | 1 | 834 |
| Jan. 12, 2013 | SCC Coaches Invitational | 5:10.59 | 1 | 834 |
| June 9, 2012 | New England Championship | 5:13.30 | 16 | 817 |
| May 29, 2012 | CIAC Class L Championship | 5:13.89 | 3 | 813 |
| May 22, 2012 | FCIAC Outdoor Championships | 5:15.27 | 3 | 805 |
| June 7, 2011 | CIAC State Open Outdoor Championships | 5:15.87 | 12 | 801 |
| May 4, 2013 | Middletown Invitational | 5:17.09 | 6 | 794 |
| May 25, 2011 | FCIAC Outdoor T&F Championship | 5:17.80 | 5 | 789 |
| May 21, 2013 | FCIAC Championships | 5:18.41 | 4 | 786 |
| June 2, 2011 | CIAC Class L Championship | 5:19.74 | 4 | 778 |
| Jan. 7, 2012 | FCIAC Qualifier #2 | 5:29.40 | 1 | 720 |
| Feb. 3, 2011 | FCIAC Indoor Championship | 5:29.84 | 4 | 718 |
| Feb. 2, 2012 | FCIAC Indoor Championships | 5:29.88 | 6 | 717 |
| Feb. 11, 2011 | CIAC Class L Championships | 5:31.61 | 8 | 707 |
| Jan. 29, 2011 | FCIAC Eastern Indoor Championships | 5:40.53 | 4 | 657 |
| Jan. 8, 2011 | Lindy Remingo Invitational | 5:40.55 | 7 | 657 |
| May 25, 2010 | FCIAC Outdoor T&F Championship | 6:02.02 | 26 | 543 |
2000msc
481
Points
9:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | O'Grady Relays | 9:28.30 | 22 | 481 |
3000m
909
Points
10:01.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Penn State National | 10:01.73 | 5 | 909 |
| Jan. 14, 2017 | Nittany Lion Challenge | 10:11.60 | 3 | 879 |
3200m
752
Points
11:41.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2012 | Hillhouse Invitational | 11:41.55 | 2 | 752 |
| Dec. 14, 2012 | New Haven Invite ( Varsity) | 11:41.55 | 2 | 752 |
| Dec. 18, 2010 | New Haven Invitational | 12:51.27 | 10 | 584 |
| Dec. 18, 2010 | Hillhouse Invitational | 12:51.27 | 10 | 584 |
4000m_cc
729
Points
15:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2011 | FCIAC XC Championships | 15:08.00 | 4 | 729 |
| Oct. 21, 2010 | FCIAC XC Championships | 15:38.00 | 16 | 672 |
| Sept. 20, 2014 | Dickinson Long/Short Invitational | 16:04.30 | 61 | 623 |
| Oct. 3, 2009 | Wilton Invitational | 16:36.00 | 54 | 568 |
5000m
850
Points
17:54.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2017 | Patriot League Indoor Championships | 17:54.49 | 11 | 850 |
| Feb. 4, 2017 | YSU National Invitational | 18:00.61 | 13 | 840 |
| March 25, 2017 | Jim Taylor Invitational | 18:21.10 | 2 | 806 |
| April 30, 2016 | Maroon and Gold Invite | 18:30.89 | 3 | 790 |
5000m_cc
779
Points
18:38.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Greater Louisville Classic | 18:38.09 | 30 | 779 |
| Sept. 23, 2016 | Panorama Farm Invitational | 18:59.90 | 68 | 745 |
| Nov. 8, 2011 | CIAC State Open Championship | 19:40.00 | 24 | 684 |
| Oct. 30, 2011 | CIAC Divisional Championships | 19:50.00 | 3 | 669 |
| Oct. 30, 2012 | CIAC Divisional Championships | 20:03.00 | 5 | 650 |
| Nov. 2, 2012 | CIAC Open Championships | 20:12.00 | 24 | 637 |
| Nov. 5, 2010 | CIAC State Open Championship | 20:37.00 | 65 | 602 |
| Nov. 10, 2012 | New England XC Championship | 20:44.89 | 67 | 591 |
| Oct. 30, 2010 | CIAC Divisional Championships | 20:56.00 | 22 | 576 |
| Sept. 25, 2010 | New Balance Ocean State Invitational | 21:34.00 | 32 | 525 |
| Oct. 31, 2009 | CIAC Class Championships | 23:47.00 | 59 | 366 |
6000m_cc
848
Points
22:03.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2016 | Penn State National Invitational | 22:03.80 | 111 | 848 |
| Oct. 29, 2016 | Patriot League Championships | 22:33.10 | 23 | 810 |
| Oct. 31, 2015 | Patriot League Championships | 22:40.30 | 32 | 800 |
| Oct. 17, 2015 | Princeton Invitational | 22:49.10 | 67 | 789 |
| Oct. 5, 2013 | Paul Short Run | 24:20.00 | 194 | 679 |
| Oct. 18, 2014 | Gettysburg Invitational | 25:17.40 | 79 | 613 |
800m
883
Points
2:16.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Maroon and Gold Invite | 2:16.73 | 2 | 883 |
| Feb. 7, 2015 | Meyo Invitational | 2:18.52 | 69 | 855 |
| March 28, 2015 | Monmouth Season Opener | 2:19.61 | 3 | 838 |
| Jan. 24, 2015 | Gulden Invitational | 2:21.69 | 3 | 807 |
| May 22, 2012 | FCIAC Outdoor Championships | 2:22.07 | 3 | 801 |
| March 29, 2014 | UMBC Big Dawg Invite | 2:22.16 | 1 | 800 |
| Feb. 5, 2016 | YSU National Invitational | 2:24.13 | 12 | 771 |
| May 29, 2012 | CIAC Class L Championship | 2:24.94 | 5 | 759 |
| Feb. 8, 2014 | Youngstown State Invitational | 2:25.48 | 16 | 752 |
| May 28, 2013 | CIAC Class L Championships | 2:26.68 | 8 | 734 |
mile
848
Points
5:10.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Gulden Invitational | 5:10.14 | 4 | 848 |
| Jan. 23, 2016 | Gulden Invitational | 5:11.16 | 2 | 842 |
| Jan. 7, 2017 | Bucknell Tri | 5:14.32 | 1 | 822 |
| Dec. 6, 2014 | Bucknell Bison Opener | 5:21.32 | 3 | 780 |
| Jan. 21, 2012 | Yale Track Classic | 5:24.60 | 9 | 760 |
3mile_cc
809
Points
17:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Bucknell Open | 17:39.00 | 5 | 809 |
| Aug. 31, 2013 | Bucknell Bison Open | 19:46.00 | 32 | 610 |
Mid-D
Event Group
899
Points
2:56.62
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2013 | 1000m | 26th New England Indoor Track & Field Championships | 2:56.62 | 6 | 899 |
| April 25, 2015 | 800m | Maroon and Gold Invite | 2:16.73 | 2 | 883 |
| Jan. 30, 2016 | 1000m | Penn State National | 2:58.93 | 4 | 872 |
| March 2, 2012 | 1000m | 25th New England Indoor Track & Field Championships | 2:59.08 | 6 | 870 |
| Jan. 31, 2015 | 1000m | Penn State National | 2:59.88 | 4 | 861 |
Mile
Event Group
903
Points
4:40.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 1500m | Bison Outdoor Classic | 4:40.40 | 8 | 903 |
| April 22, 2017 | 1500m | Bucknell Team Challenge | 4:42.50 | 10 | 888 |
| April 1, 2017 | 1500m | 2017 Colonial Relays | 4:43.93 | 4 | 879 |
| June 4, 2012 | 1600m | CIAC State Open Outdoor Championships | 5:07.34 | 8 | 854 |
| Jan. 21, 2017 | Mile | Gulden Invitational | 5:10.14 | 4 | 848 |
Steeple
Event Group
481
Points
9:28.30
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 2000mSC | O'Grady Relays | 9:28.30 | 22 | 481 |
Distance
Event Group
909
Points
10:01.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 3000m | Penn State National | 10:01.73 | 5 | 909 |
| Jan. 14, 2017 | 3000m | Nittany Lion Challenge | 10:11.60 | 3 | 879 |
| Dec. 14, 2012 | 3200m | Hillhouse Invitational | 11:41.55 | 2 | 752 |
| Dec. 14, 2012 | 3200m | New Haven Invite ( Varsity) | 11:41.55 | 2 | 752 |
| Dec. 18, 2010 | 3200m | New Haven Invitational | 12:51.27 | 10 | 584 |
Cross Country
Event Group
848
Points
22:03.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2016 | 6000mCC | Penn State National Invitational | 22:03.80 | 111 | 848 |
| Oct. 29, 2016 | 6000mCC | Patriot League Championships | 22:33.10 | 23 | 810 |
| Sept. 2, 2016 | 3 Mile XC | Bucknell Open | 17:39.00 | 5 | 809 |
| Oct. 31, 2015 | 6000mCC | Patriot League Championships | 22:40.30 | 32 | 800 |
| Oct. 17, 2015 | 6000mCC | Princeton Invitational | 22:49.10 | 67 | 789 |
Long-Distance
Event Group
850
Points
17:54.49
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2017 | 5000m | Patriot League Indoor Championships | 17:54.49 | 11 | 850 |
| Feb. 4, 2017 | 5000m | YSU National Invitational | 18:00.61 | 13 | 840 |
| March 25, 2017 | 5000m | Jim Taylor Invitational | 18:21.10 | 2 | 806 |
| April 30, 2016 | 5000m | Maroon and Gold Invite | 18:30.89 | 3 | 790 |
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