Performance Dashboard
Athlete analytics & progression tracking
1500m
782
Points
4:58.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Lee University Invitational | 4:58.47 | 6 | 782 |
| April 22, 2023 | LR Bears Open | 5:07.19 | 4 | 726 |
| March 16, 2024 | LR Bears Open | 5:11.82 | 19 | 698 |
| March 16, 2024 | LR Outdoor Open | 5:11.82 | 19 | 698 |
| March 23, 2024 | Lee University Invitational | 5:20.59 | 40 | 645 |
| March 12, 2016 | March Madness All Comers Meet | 5:40.85 | 4 | 531 |
1600m
784
Points
5:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2020 | SacTown Races | 5:18.70 | 2 | 784 |
| May 10, 2019 | CIF Sac-Joaquin Section Division 1 Prelims & Finals | 5:20.70 | 9 | 772 |
| April 3, 2021 | Farragut Invitational | 5:21.52 | 2 | 767 |
| May 3, 2019 | SFL League Championships | 5:22.75 | 4 | 759 |
| May 18, 2019 | CIF Sac-Joaquin Section Masters Meet | 5:23.73 | 11 | 754 |
| May 4, 2021 | KIL Championships | 5:28.35 | 4 | 726 |
| March 26, 2022 | March Madness | 5:28.62 | 4 | 725 |
| April 6, 2019 | Rocklin Thunder Invitational | 5:28.81 | 5 | 724 |
| March 16, 2019 | Dublin Distance Fiesta | 5:31.22 | 47 | 710 |
| April 24, 2019 | SFL Dual Meet Oak Ridge vs. Whitney | 5:38.94 | 3 | 666 |
| March 19, 2019 | Tri Meet: Del Oro and Granite Bay @ Whitney | 5:41.53 | 1 | 651 |
2mile
802
Points
11:26.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Volunteer Track Classic | 11:26.53 | 10 | 802 |
| Feb. 6, 2022 | Tennessee State HS Indoor Track Championships | 12:01.19 | 5 | 713 |
2mile_cc
695
Points
12:08.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Capital Cross Challenge | 12:08.70 | 2 | 695 |
| Aug. 26, 2021 | Cherokee Farm Opener | 13:10.00 | 8 | 553 |
3000m
736
Points
11:01.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2016 | USATF Pacific Association JO Championship | 11:01.44 | 5 | 736 |
3200m_cc
843
Points
11:07.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2020 | KYA High School Time Trials | 11:07.01 | 5 | 843 |
| Nov. 19, 2021 | KYA High School Time Trials | 11:07.99 | 5 | 840 |
3200m
795
Points
11:24.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2019 | SFL Dual | 11:24.85 | 1 | 795 |
| May 14, 2022 | TSSAA AAA Section 1 Championship | 11:28.48 | 4 | 786 |
| May 3, 2022 | KIL Championships | 11:29.72 | 3 | 782 |
| May 10, 2019 | CIF Sac-Joaquin Section Division 1 Prelims & Finals | 11:29.80 | 10 | 782 |
| April 20, 2019 | Sacramento Meet of Champions | 11:31.43 | 20 | 778 |
| May 15, 2021 | TSSAA Div. 1 Large Section 1 Championships | 11:36.58 | 7 | 764 |
| April 2, 2022 | Farragut Invitational | 11:37.91 | 4 | 761 |
| May 26, 2022 | TSSAA State T&F Championship -Div.1 AAA and Unified | 11:38.19 | 10 | 760 |
| April 17, 2021 | ETTE Invitational | 11:47.78 | 3 | 736 |
| May 4, 2021 | KIL Championships | 11:51.58 | 4 | 726 |
| May 3, 2019 | SFL League Championships | 11:52.71 | 5 | 723 |
| March 8, 2019 | Le Febvre Relays | 11:56.44 | 2 | 714 |
| March 15, 2019 | Le Febvre Relays | 11:56.44 | 2 | 714 |
| April 24, 2019 | SFL Dual Meet Oak Ridge vs. Whitney | 12:34.79 | 3 | 621 |
400m
664
Points
1:05.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2022 | Webb School of Knoxville | 1:05.48 | 6 | 664 |
4000m_cc
762
Points
14:51.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Oakmont Invitational | 14:51.05 | 2 | 762 |
| Aug. 31, 2019 | Oakmont Invitational | 15:29.60 | 6 | 687 |
5000m_cc
822
Points
18:11.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 18:11.49 | 15 | 822 |
| Sept. 28, 2019 | Capital Cross Challenge | 18:32.70 | 11 | 788 |
| Nov. 5, 2021 | TSSAA State Cross Country Championship | 18:34.60 | 4 | 785 |
| Oct. 18, 2019 | Rough Rider Invitational | 18:51.90 | 8 | 757 |
| Oct. 2, 2021 | Great American XC Festival | 19:00.20 | 42 | 744 |
| Sept. 17, 2021 | Fire Tower Project 5K | 19:01.46 | 2 | 742 |
| Oct. 26, 2018 | SFL Championships | 19:09.00 | 3 | 731 |
| Oct. 9, 2021 | Knoxville Interscholastic League Championship | 19:12.00 | 6 | 726 |
| Oct. 12, 2019 | Del Oro XC Invitational | 19:13.60 | 2 | 724 |
| Nov. 6, 2020 | TSSAA State Cross Country Championship | 19:20.65 | 19 | 713 |
| Oct. 26, 2021 | Region 2 Championships | 19:28.00 | 2 | 702 |
| Sept. 11, 2021 | Cherokee Classic | 19:29.00 | 9 | 700 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 19:30.20 | 91 | 699 |
| Sept. 18, 2019 | SFL #1 | 19:33.80 | 3 | 693 |
| Nov. 21, 2020 | KYA 5K PR Classic | 19:36.20 | 9 | 690 |
| Oct. 12, 2018 | Rough Rider Invitational | 19:44.50 | 20 | 677 |
| Oct. 20, 2018 | FLAT SAC Invitational | 19:45.80 | 5 | 675 |
| Oct. 20, 2020 | MKXC Sequoyah Hills Park #4 | 19:53.00 | 2 | 665 |
| Nov. 17, 2018 | CIF Sac-Joaquin Section Finals (Rescheduled) | 19:55.50 | 11 | 661 |
| Sept. 3, 2022 | Catawba Fleet Feet xc invite | 19:59.10 | 11 | 656 |
| Sept. 19, 2018 | SFL Meet #1 | 20:09.70 | 2 | 640 |
| Sept. 19, 2018 | Sierra Foothill League Meet #1 | 20:09.70 | 2 | 640 |
| Oct. 9, 2020 | KIL Championship | 22:02.00 | 4 | 489 |
6000m_cc
663
Points
24:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Golden Eagle Invitational | 24:33.00 | 11 | 663 |
800m
755
Points
2:25.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Del Oro Invitational | 2:25.23 | 3 | 755 |
| March 15, 2021 | Farragut Home Meet | 2:27.51 | 5 | 723 |
| March 27, 2021 | Hardin Valley Invitational | 2:28.24 | 3 | 712 |
| March 22, 2019 | Bronco Roundup Distance/Pole Vault Carnival | 2:29.22 | 13 | 699 |
| May 3, 2019 | SFL League Championships | 2:30.18 | 4 | 685 |
| March 5, 2022 | East Tennessee Jamboree | 2:30.96 | 9 | 675 |
| April 26, 2022 | Webb School of Knoxville | 2:31.49 | 6 | 668 |
| March 5, 2021 | Farragut Inter squad Meet | 2:31.72 | 5 | 664 |
| Feb. 28, 2020 | SacTown Races | 2:32.45 | 2 | 655 |
| April 26, 2019 | SacTown Races | 2:33.10 | 5 | 646 |
| April 13, 2021 | HVA 1 | 2:33.31 | 5 | 643 |
| Feb. 10, 2024 | VMI Winter Classic-ANet Rosters | 2:34.31 | 17 | 630 |
| March 16, 2019 | Dublin Distance Fiesta | 2:34.53 | 82 | 627 |
| Feb. 25, 2024 | South Atlantic Conference Indoor T&F Championship | 2:37.33 | 22 | 591 |
| May 1, 2024 | South Atlantic Outdoor Championship | 2:38.42 | 26 | 577 |
| March 19, 2019 | Tri Meet: Del Oro and Granite Bay @ Whitney | 2:39.36 | 3 | 565 |
| June 26, 2016 | USATF Pacific Association JO Championship | 2:40.99 | 24 | 545 |
| March 12, 2016 | March Madness All Comers Meet | 2:48.18 | 4 | 461 |
mile
749
Points
5:26.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | South Atlantic Indoor T&F Championships | 5:26.37 | 12 | 749 |
| Feb. 9, 2023 | JDL College Team Challenge | 5:32.52 | 5 | 713 |
| Feb. 10, 2024 | VMI Winter Classic-ANet Rosters | 5:35.39 | 8 | 697 |
| Jan. 27, 2024 | VMI Invitational | 5:54.38 | 35 | 593 |
3mile_cc
710
Points
18:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Jackie Henderson Memorial Invitational | 18:40.00 | 9 | 710 |
| Sept. 15, 2018 | Earlybird Invitational | 19:18.00 | 1 | 652 |
| Nov. 3, 2018 | Sac Joaquin Sub-Sections | 19:45.70 | 12 | 610 |
| Aug. 24, 2019 | Sierra Invitational | 21:13.10 | 5 | 490 |
Mile
Event Group
784
Points
5:18.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2020 | 1600m | SacTown Races | 5:18.70 | 2 | 784 |
| March 25, 2023 | 1500m | Lee University Invitational | 4:58.47 | 6 | 782 |
| May 10, 2019 | 1600m | CIF Sac-Joaquin Section Division 1 Prelims & Finals | 5:20.70 | 9 | 772 |
| April 3, 2021 | 1600m | Farragut Invitational | 5:21.52 | 2 | 767 |
| May 3, 2019 | 1600m | SFL League Championships | 5:22.75 | 4 | 759 |
Distance
Event Group
802
Points
11:26.53
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 2Mile | Volunteer Track Classic | 11:26.53 | 10 | 802 |
| April 2, 2019 | 3200m | SFL Dual | 11:24.85 | 1 | 795 |
| May 14, 2022 | 3200m | TSSAA AAA Section 1 Championship | 11:28.48 | 4 | 786 |
| May 3, 2022 | 3200m | KIL Championships | 11:29.72 | 3 | 782 |
| May 10, 2019 | 3200m | CIF Sac-Joaquin Section Division 1 Prelims & Finals | 11:29.80 | 10 | 782 |
Cross Country
Event Group
843
Points
11:07.01
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2020 | 3200mCC | KYA High School Time Trials | 11:07.01 | 5 | 843 |
| Nov. 19, 2021 | 3200mCC | KYA High School Time Trials | 11:07.99 | 5 | 840 |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 18:11.49 | 15 | 822 |
| Sept. 28, 2019 | 5K XC | Capital Cross Challenge | 18:32.70 | 11 | 788 |
| Nov. 5, 2021 | 5K XC | TSSAA State Cross Country Championship | 18:34.60 | 4 | 785 |
Long Sprints
Event Group
664
Points
1:05.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2022 | 400m | Webb School of Knoxville | 1:05.48 | 6 | 664 |
Mid-D
Event Group
755
Points
2:25.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2019 | 800m | Del Oro Invitational | 2:25.23 | 3 | 755 |
| March 15, 2021 | 800m | Farragut Home Meet | 2:27.51 | 5 | 723 |
| March 27, 2021 | 800m | Hardin Valley Invitational | 2:28.24 | 3 | 712 |
| March 22, 2019 | 800m | Bronco Roundup Distance/Pole Vault Carnival | 2:29.22 | 13 | 699 |
| May 3, 2019 | 800m | SFL League Championships | 2:30.18 | 4 | 685 |
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